Nokuba uphilile kangakanani na, ukufumana umkhuhlane kunokukwenza uhlale ebhedini iintsuku, ngamanye amaxesha iiveki. Nangona abanye abantu benokuba neengxaki ngenxa yomkhuhlane, nabani na unokuba neemeko ezifana ne-sinusitis, i-bronchitis, okanye i-pneumonia. Kodwa ukuba uyazi iimpawu kunye nendlela yokuthatha amanyathelo okhuseleko, ungenza lukhulu ekuphepheni ezi ngxaki kwaye uhlale usempilweni.
Yintoni kanye kanye iFlu?
Ngamafutshane, sisifo esosulelayo kakhulu esibangelwa yintsholongwane yomkhuhlane. Sidla ngokusasazeka kakhulu kwiinyanga ezibandayo zonyaka. Xa le ntsholongwane ingena emzimbeni, ibangela iimpawu ngokukhawuleza nangokubi kakhulu. Inokusasazeka kuyo yonke indlela yakho yokuphefumla ephezulu kwaye ngamanye amaxesha ide ichaphazele nemiphunga yakho.
Iimpawu eziqhelekileyo zomkhuhlane
Xa uneflu, usenokuba nenye okanye ngaphezulu kwezi mpawu. Jonga itheyibhile engezantsi ukuze uzazise ngokucacileyo kwaye uzichonge.
| Uphawu | Inkcazo |
|---|---|
| Ifiva | Umkhuhlane ophezulu unokubakho. |
| Intloko ebuhlungu | Intloko ebuhlungu inokubakho. |
| Ukudinwa | Usenokuziva udiniwe kakhulu. |
| Ukukhwehlela | Ukukhwehlela okuphindaphindiweyo. |
| Umqala obuhkungu | Umphimbo obuhlungu okanye okrwelayo. |
| Ukubanda | Impumlo evuzayo okanye ukuxinana kwempumlo. |
| Intlungu yomzimba | Imisipha ibuhlungu emzimbeni wonke. |
| Ukuhlanza kunye norhudo | Kuqheleke kakhulu ebantwaneni abancinci kunakwabantu abadala. |
Zeziphi iingxaki eziphambili ezinokubangelwa yiflu?
Iingxaki eziphambili zomkhuhlane yi-pneumonia ebangelwa yintsholongwane okanye yibhaktiriya, ukuphelelwa ngamanzi emzimbeni, usulelo lwendlebe, kunye nosulelo lwe-sinus. Ezi zixhaphake kakhulu kubantwana abancinci.
Ukongeza, naziphi na izifo ezingapheliyo osele unazo, ezinje ngokusilela kwentliziyo, i-asthma, okanye isifo seswekile, zinokwenziwa zibe mandundu ngumkhuhlane.
Kwiimeko ezinzima ngakumbi, ukudumba kwemisipha (`Myositis`), iingxaki zenkqubo yemithambo-luvo ephakathi, kunye neemeko ezinzima kakhulu ezifana nokuhlaselwa yintliziyo, ukudumba kwemisipha yentliziyo (`Myocarditis`), kunye nokudumba kwenwebu ejikeleze intliziyo (`Pericarditis`) kunokwenzeka.
Ngubani osengozini enkulu yokufumana ezi ngxaki?
Nangona umkhuhlane ungowomntu onokuchaphazela nabani na, abanye abantu banamathuba amaninzi okuba neengxaki ngenxa yawo.
Lo mngcipheko uphezulu kumaqela alandelayo.
| Iqela lomngcipheko |
|---|
| Abantu abadala abangaphezu kweminyaka engama-65 ubudala. |
| Abantwana abancinci ukususela kwiinyanga ezi-6 ukuya kwiminyaka emi-4 ubudala. |
| Abo bahlala kumakhaya abantu abadala okanye kumakhaya abantu abadala. |
| Abantu abadala kunye nabantwana abaneengxaki zempilo ezihlala ixesha elide ezifana nesifo sentliziyo okanye isifo semiphunga. |
| Abantu abaneenkqubo zomzimba ezibuthathaka (umzekelo, abo bane-HIV/AIDS). |
| Oomama abakhulelweyo. |
Masithethe ngokukodwa nge-pneumonia.
I-pneumonia yingxaki enkulu yomkhuhlane. Zimbini iindlela oku okunokwenzeka ngazo. Enye kuxa intsholongwane yomkhuhlane ngokwayo ingena ngqo emiphungeni. Enye kuxa usulelo lwebhaktiriya lukhula emiphungeni ngelixa unesifo somkhuhlane. Ukuba ufumana i-pneumonia, inokukwenza ugule kakhulu, kwaye unokufuna ukulaliswa esibhedlele.
Iimpawu ze-pneumonia
- Ukugodola, umkhuhlane ophezulu, kunye nokubila okugqithisileyo.
- Ukukhohlela okune -phlegm eluhlaza okanye enegazi .
- Ubunzima bokuphefumla kunye nokuphefumla ngokukhawuleza.
- Ukuziva intlungu ebukhali esifubeni xa uphefumla nzulu.
- Imilebe okanye iinzipho zijika zibe luhlaza okwesibhakabhaka ngenxa yokunqongophala kweoksijini.
- Abanye abantu abadala basenokungabi nazo ezi mpawu, beziva nje iintlungu zesisu.
Ukuba unentsholongwane ebangelwa yiflu, iimpawu zakho zomkhuhlane zisenokuphela ekuqaleni, emva koko zibuye zibe nomkhuhlane onzima kunye nokukhwehlela okuvelisa i-mucus eluhlaza. Ukuba unale mpawu, bonana nogqirha ngoko nangoko . Ugqirha wakho angenza uvavanyo ukuqinisekisa ukuba unayo na i-pneumonia. I-pneumonia yebhaktiriya inokunyangwa ngamayeza okubulala iintsholongwane, kodwa i-pneumonia yentsholongwane ayinakunyangwa.
Ngaba ikho igonyo le-pneumonia?
Ewe, kukho imigonyo emininzi ekhusela kwiintlobo zeebhaktheriya ezibangela inyumoniya. Ezi zibizwa ngokuba yi-``(PCV13, PCV15, PCV20, PPSV23)``. Idosi kunye nexesha lokusetyenziswa ziyahluka ngokuxhomekeke kwiminyaka kunye nezinye iimeko zonyango.
Isitofu sokugonya se-pneumonia sicetyiswa ngokubanzi kubo bonke abantwana abangaphantsi kweminyaka emi-2 ubudala. Abantu abadala abangaphezu kweminyaka engama-65 ubudala nabo bayacetyiswa ukuba bafumane isitofu sokugonya. Ukongeza, ukuba utshaya okanye unezinye zezi meko zilandelayo ezingapheliyo, thetha nogqirha wakho malunga nokufumana isitofu sokugonya.
- Ukuxhomekeka kutywala
- Isifuba
- Isifo sentliziyo
- Isifo sesibindi
- Izifo zemiphunga ezifana ne-COPD
- Isifo sezintso
Ndifanele ndimbone nini ugqirha ngoko nangoko?
EzilandelayoUkuba uneempawu ezilumkisayo , inokuba yinto enzulu ngakumbi kunomkhuhlane oqhelekileyo. Ngoko ke, bonana nogqirha ngokukhawuleza. Ukuba kuyimfuneko, yiya kwiSebe leNgxamiseko (ETU) lesibhedlele esikufutshane.
| Iimpawu zesilumkiso - funa ingcebiso kagqirha ngoko nangoko! | |
|---|---|
| 1. | Ukuba unomkhuhlane ophezulu kunye nokungcangcazela. |
| 2. | Ukuba ukhohlela i-phlegm enegazi. |
| 3. | Ukuba unengxaki yokuphefumla okanye ukuphefumla ngokukhawuleza. |
| 4. | Ukuba uziva iintlungu esifubeni. |
| 5. | Ukuba wenza isandi sokukhala xa uphefumla. |
Ngaba ezi ngxaki zingathintelwa?
Iingxaki ezininzi zinokulawulwa, kodwa kuxhomekeke ekubeni inkqubo yakho yomzimba yokuzikhusela ibuthathaka kangakanani, ezinye zinokuba nzima ukuzithintela.
Eyona nto ibalulekileyo kukubona ugqirha wakho zingadlulanga iiyure ezingama-48 emva kokuba uneempawu zokuqala zomkhuhlane. Buza ugqirha wakho ngamayeza okubulala iintsholongwane omkhuhlane. Ukuba uqala ukuwasela la mayeza kwangethuba, anokukunceda ukunciphisa iimpawu zakho kwaye akuncede uphile ngokukhawuleza.
Umyalezo Wokuya Ekhaya
- Umkhuhlane awungomkhuhlane nje oqhelekileyo, kodwa unokubangela iingxaki ezinkulu ezifana ne-pneumonia.
- Hlala uqaphela iimpawu ezilumkisayo ezinje ngomkhuhlane ophezulu, ubunzima bokuphefumla, iintlungu zesifuba, kunye ne-phlegm enegazi.
- Ukuba ukwiqela elisengozini (olupheleyo, umntwana omncinci, umama okhulelweyo, okanye ogula kakhulu), lumka kakhulu.
- Bona ugqirha zingadlulanga iiyure ezingama-48 emva kokuba iimpawu zomkhuhlane ziqalile ukuze uxoxe ngamayeza okulwa neentsholongwane.
- Thetha nogqirha wakho malunga nogonyo lwe-pneumonia uze ulifumane ukuba kuyimfuneko.
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