Ngaxa lithile enyakeni, wonke umntu osingqongileyo ufumana umkhuhlane, ukukhohlela, kunye nomkhuhlane. Nawe kufuneka ukuba uqhelene noku. "Umkhuhlane" osasazeka ngolu hlobo, oko kukuthi, umkhuhlane obangelwa yintsholongwane yomkhuhlane, unokuba mkhulu ngakumbi kunomkhuhlane oqhelekileyo. Ngoko ke eyona ndlela ilungileyo nelula yokuzikhusela koku kukufumana inaliti yomkhuhlane minyaka le. Namhlanje, siza kuphendula yonke imibuzo yakho malunga noku.
Yintoni kanye kanye le flu?
Abantu abaninzi bacinga ukuba umkhuhlane ufana nomkhuhlane oqhelekileyo. Kodwa oko akuyonyani ngokupheleleyo. Nangona zombini zibangelwa ziintsholongwane, umkhuhlane ubangelwa yintsholongwane ebizwa ngokuba yi-influenza. Iimpawu zinokuba nzima ngakumbi kunomkhuhlane oqhelekileyo.
- Ukufumana umkhuhlane ophezulu
- Intlungu ebuhlungu emzimbeni
- Ukudinwa kakhulu kunye nobuthathaka
- Intloko ebuhlungu kakhulu
- Ukukhwehlela okomileyo
Ezi mpawu zinokuhlala iintsuku ezininzi, okanye iveki okanye ezimbini. Kwakhona, abantu abaneenkqubo zomzimba ezibuthathaka, njengabantwana abancinci, abantu abadala, abafazi abakhulelweyo, kunye nabo banezifo ezingapheliyo ezifana nesifo seswekile, i-asthma, kunye nesifo sentliziyo, banokufumana iingxaki ezinkulu ngenxa yomkhuhlane, njenge -pneumonia .
Ndingayifumana na i-flu kwi-vaccine? Lo ngumbuzo obuzwa ngabantu abaninzi!
Impendulo elula ithi "hayi." Le yintsomi enkulu. Cinga ngayo ngolu hlobo: ugonyo lomkhuhlane lufana nesifundo esifundisa inkqubo yokuzikhusela yomzimba wethu, inkqubo yokuzikhusela yomzimba , ukuba "iqaphele" intsholongwane yomkhuhlane.
- Ijekiseni yoMkhuhlane: Olu gonyo, esilusebenzisa rhoqo, luqulathe iinxalenye zentsholongwane ezibuleweyo (ezingasebenziyo). Ezi azinakubangela sifo. Kodwa xa inkqubo yethu yomzimba ibona le ntsholongwane ibuleweyo, iyayiqonda ize ithi, "Owu... ukuba utshaba lufika, yile ndlela olubonakala ngayo," ize iqalise ukwenza ii-antibodies zokulwa nalo.
- Isifutho Sempumlo: Olu hlobo, olufumaneka kwamanye amazwe, lunentsholongwane ephilayo kodwa ebuthathaka kakhulu . Ikwanayo nengozi encinci kakhulu yokubangela izifo.
Ngoko ke, emva kokufumana isitofu sokugonya, awufumani umkhuhlane. Okwenzekayo ngokwenene kukuba umzimba wakho ulungiselela ukulwa nentsholongwane yokwenyani kwixesha elizayo.
Kuthatha malunga neeveki ezimbini emva kokufumana igonyo ukuze umzimba wakho ukhuseleke ngokupheleleyo. Ngoko ke kungcono ukufumana igonyo ngaphambi kokuba ixesha lomkhuhlane liqale minyaka le.
Zithini iziphumo ebezingalindelekanga zogonyo? Ngaba kufuneka ndiyoyike?
Uninzi lwabantu luyakwazi ukunyamezela olu gonyo ngaphandle kweengxaki. Nangona kunjalo, abanye abantu banokufumana ukungakhululeki okuncinci. Oku kudla ngokunyamalala ngokupheleleyo kungekapheli usuku okanye ezimbini. Akukho sizathu sokukhathazeka.
Makhe sibone ukuba zeziphi ezi ziphumo ebezingalindelekanga ezicacileyo kwitheyibhile.
| Uhlobo lwesiphumo esibi | Inkcazo kwaye kufuneka ndikhathazeke? |
|---|---|
| Iziphumo ebezingalindelekanga eziqhelekileyo neziqhelekileyo |
Ezi ziqhelekile. Ziya kuphela zodwa emva kosuku okanye ezimbini. Musa ukukhathazeka. |
| Iziphumo ebezingalindelekanga ezingaqhelekanga kodwa ezibi kakhulu |
Ukuba oku kuyenzeka, kudla ngokwenzeka kwimizuzu okanye iiyure ezimbalwa emva kokufumana isitofu sokugonya. Kwimeko enjalo , bonana nogqirha ngoko nangoko okanye uye kwiSebe leNgxamiseko elikufutshane (ETU) . |
Iziphumo ebezingalindelekanga ze-spray yempumlo
Nangona ingaqhelekanga kakhulu eSri Lanka, olu hlobo losulelo lunokubangela izinto ezifana nempumlo egobhozayo, intloko ebuhlungu, ukukhohlela, kunye nomphimbo obuhlungu. Ezi zincinci kakhulu kuneflu eqhelekileyo.
Ngubani ekufuneka athethe nogqirha ngaphambi kokuba agonywe?
Nangona olu gonyo lukhuselekile kubantu abaninzi, kwezinye iimeko ezikhethekileyo kubalulekile ukubonisana nogqirha wakho ngaphambi kokuba ufumane ugonyo.
- Ukuba ukhe waba ne-allergy enkulu emva kokugonyelwa umkhuhlane ngaphambili: Ukuba ukhe waba ne-allergy enzima nesongela ubomi emva kokugonyelwa umkhuhlane ngaphambili, qiniseka ukuba uxelele ugqirha wakho.
- Ukuba uneGuillain-Barré Syndrome (GBS):Le yimeko engaqhelekanga kakhulu yemithambo-luvo. Ukuba ugqirha wakho uqinisekisile ukuba ufumene le meko emva kokufumana inaliti yomkhuhlane ngaphambili, kufuneka umxelele ngayo.
- Ukuba ugula kakhulu: Ukuba unesifo somkhuhlane okanye umkhuhlane, kulungile, ungasifumana isitofu. Kodwa ukuba ugula kakhulu, ukuba umkhuhlane ophezulu , kungcono ukuthetha nogqirha wakho uze ufumane isitofu emva kokuba isifo siphelile kancinci.
Eyona nto ibalulekileyo kukuba ukuba uneengxaki zempilo, ungathandabuzi ukuthetha nogqirha wakho ngazo.
Umyalezo Wokuya Ekhaya
- Umkhuhlane lusulelo olubangelwa yintsholongwane olunokuba yingozi ngakumbi kunomkhuhlane oqhelekileyo.
- Eyona ndlela ilungileyo yokuzikhusela koku kukufumana inaliti yomkhuhlane rhoqo ngonyaka.
- Ngenxa yokuba isitofu sokugonya sineentsholongwane ezibuleweyo, isitofu sokugonya asizukukunika umkhuhlane.
- Iziphumo ebezingalindelekanga ezincinci, ezinje ngokuba buhlungu kwindawo efakwe kuyo inaliti kunye nomkhuhlane omncinci, ziqhelekile. Ziyaphela emva kosuku okanye ezimbini.
- Ukuba ufumana iimpawu ezinzima ezifana nobunzima bokuphefumla, funa ingcebiso kagqirha ngoko nangoko.
- Ukuba ukhe waba ne-allergy enkulu ngenxa yegonyo langaphambili okanye unezinye iingxaki zempilo ezinzulu, thetha nogqirha wakho ngaphambi kokuba ufumane igonyo.
- Ukugonywa akukukhuseli nje kuphela, kodwa kukukhusela nosapho lwakho kunye nabantu abasengozini kuluntu.
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