Ugqirha wakho usenokuba ukunike iyeza elibizwa ngokuba yiGabapentin Enacarbil leentlungu zemithambo-luvo okanye iRestless Legs Syndrome. Eli gama lisenokuvakala lingaqhelekanga kuwe. Kodwa ungakhathazeki. Namhlanje, siza kuthetha ngokuba yintoni le yeza, yintoni kanye kanye, kunye nento ekufuneka uyilumkele xa ulisebenzisa.
Kwenzeka ntoni ngokwenene ngale mithi?
Ngamafutshane, eli yeza lisebenza ngokuthomalalisa imithambo-luvo kwinkqubo yethu yemithambo-luvo ethi ngamanye amaxesha isebenze kakhulu. Ukuba unentlungu yemithambo-luvo engapheliyo, mhlawumbi ngenxa yesifo seswekile okanye esinye isizathu, eli yeza linokukunceda ukulawula loo ntlungu.
Ngokufanayo, abanye abantu banemeko apho bengakwazi ukulala ngenxa yokungaphumli ngendlela engaqhelekanga emilenzeni yabo xa besiya kulala ebusuku. Siyibiza ngokuba yiRestless Legs Syndrome (RLS). Eli yeza likwasetyenziselwa loo meko.
Eyona nto ibalulekileyo kukuba le yipilisi yokukhupha amayeza exeliweyo. Oku kuthetha ukuba eli yeza alingeni emzimbeni ngaxeshanye, kodwa likhutshwa emzimbeni kangangeeyure ezithile. Yiyo loo nto isiphumo salo sihlala imini yonke.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uqale amayeza
Ngaphambi kokuba unike eli yeza kuwe, ugqirha wakho kufuneka azi ulwazi oluthile ngawe. Oku kubalulekile ukuze ukhuseleke. Ukuba kukho naziphi na izinto ezikwitheyibhile engezantsi ezikusebenzayo, qiniseka ukuba uthetha nogqirha wakho ngalo.
| Ulwazi ekufuneka ulunike | Kutheni oko kubalulekile? |
|---|---|
| Ukuba unengxaki yotywala okanye iziyobisi | Ukusela eli yeza kunye notywala kunokunyusa kakhulu ukozela kunye nesiyezi. |
| Ukuba unesifo sezintso | Eli yeza likhutshwa emzimbeni ngezintso. Ngoko ke ukuba izintso zakho azisebenzi kakuhle, umthamo wakho unokufuneka ulungiswe. |
| Ukuba unesifo semiphunga okanye sokuphefumla | Amaxesha amaninzi, kusenokubakho umngcipheko okhulayo wokuphazamiseka kokuphefumla. |
| Ukuba wena okanye ilungu losapho lwakho liye lacinga/lazama ukuzibulala | Eli yeza linokubangela ukudakumba okanye iingcinga zokuzibulala kwabanye abantu, ngoko ke kubalulekile ukwazisa ugqirha wakho ngale nto. |
| Ukunganyamezelani kwamanye amayeza nokutya | Oku kubalulekile ukwazi ukuba une-allergy kwiGabapentin okanye naziphi na ezinye izithako ezikweli yeza. |
| Ukuba ukhulelwe okanye uzama ukukhulelwa | Ufanele uxoxe nogqirha wakho ngemiphumo yamayeza ngexesha lokukhulelwa uze wenze isigqibo. |
| Ukuba ungumama oncancisayo | Ekubeni iyeza linokudluliselwa kumntwana ngobisi lwebele, kufuneka uthethe nogqirha wakho ngalo mba. |
Ndingayisebenzisa njani kanye kanye le yeza?
Ukuze ufumane unyango olungcono kakhulu, kubaluleke kakhulu ukulusebenzisa ngokuchanekileyo.
- Yithathe ngexesha lokutya: Soloko uthatha eli yeza ngexesha lokutya. Musa ukulithatha ungenanto esiswini.
- Ginya ithebhulethi yonke: Ginya ithebhulethi yonke ngeglasi yamanzi. Ungaze uyiqhekeze, uyityumze, okanye uyihlafune . Ukwenza njalo kuya kuphazamisa inkqubo yokukhupha iyeza, kwaye unokufumana idosi ephezulu ngaxeshanye.
- Yithathe ngexesha: Thatha amayeza akho yonke imihla, ngamaxesha athile amiselweyo, njengoko ugqirha wakho ekuyalele.
- Musa ukuyeka ngequbuliso: Oku kubaluleke kakhulu. Ungaze uyeke ukuthatha iyeza ngequbuliso ngaphandle kokubonisana nogqirha wakho. Ukwenza njalo kunokubangela ukuba ungakhululeki. Ukuba uyeka, yenza njalo ngokwemiyalelo kagqirha wakho, unciphise kancinci umthamo.
Yintoni omawuyenze ukuba uphoswe yidosi yeyeza?
Ungakhathazeki. Musa ukulithatha iyeza ngexesha oliphosileyo. Xa kufika ixesha lokusebenzisa idosi yakho elandelayo, thatha idosi emiselweyo kuphela. Ungaze uthabathe idosi ephindwe kabini.
Kuthekani ukuba ndithatha amayeza amaninzi kakhulu?
Ukuba ucinga ukuba uthathe amayeza amaninzi kakhulu, musa ukuchitha ixesha kwaye ngoko nangoko tsalela umnxeba kwiZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo. Okanye yiya kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
Ezinye izinto ezinokusebenzisana nale mithi
Kubaluleke kakhulu ukuxelela ugqirha wakho ngayo yonke into oyithathayo ngelixa usela eli yeza - kuquka amanye amayeza, iivithamini, amayeza esintu, kwanotywala kunye neecuba ukuba usela. Ezinye izinto zinokudibana neli yeza.
- Utywala: Le yeyona nto iphambili. Ukusela utywala kunye nale mithi kunokubangela ukozela kunye nesiyezi. Ngoko ke kungcono ukungayisebenzisi ngokupheleleyo isiselo xa usebenzisa iyeza.
- Amayeza abangela ukozela/ukuzola: Amayeza okubulala iintsholongwane, amayeza okudakumba okanye okulala, amanye amayeza okudakumba, kunye nee-narcotics zinokunyusa ukozela xa zisetyenziswa kunye nala mayeza.
- Amayeza kwezinye izifo: Amanye amayeza okuxhuzula kunye namanye amayeza eengxaki zesisu nawo anokuchaphazela oku.
- Izinto ezinxulumene notyando: Ukuba uza kutyandwa, ngokuqinisekileyo kufuneka uxelele ingcali yokubulala iintlungu ukuba usela eli yeza.
Izinto ekufuneka uzilumkele xa usebenzisa amayeza
Xa usebenzisa eli yeza, kungcono ukuba uqaphele utshintsho olusemzimbeni wakho.
- Ukozela kunye nesiyezi: Eli yeza linokukwenza uzive ulele, unesiyezi, okanye ubona izinto zingacacanga . Ngoko ke, kuphephe ukuqhuba, ukusebenzisa oomatshini, okanye ukwenza nantoni na efuna ukugxila ude wazi kakuhle ukuba ikuchaphazela njani. Ingakumbi ukuba ungumntu omdala, musa ukuvuka okanye uhlale phantsi ngequbuliso ukuze uphephe isiyezi.
- Nika ingqalelo kwimpilo yakho yengqondo: Oku kubaluleke kakhulu. Abanye abantu banokuba noxinzelelo olutsha okanye oluya lusiba mandundu okanye iingcinga zokuzibulala xa beqala eli yeza, ingakumbi kwizigaba zokuqala. Xelela ugqirha wakho ngoko nangoko ukuba kukho naluphi na utshintsho olukhawulezileyo kwindlela ovakalelwa ngayo, indlela oziphatha ngayo, ukucaphuka, okanye ukuphazamiseka.
- Iimpendulo eziqatha zesikhumba: Azifane zenzeke, abanye abantu banokuba neempendulo eziqatha ze-allergy kweli yeza. Ezi zinokwenzeka nakwiiveki emva kokuba beqalile ukusebenzisa iyeza.Ukuba ufumana iimpawu ezinje ngomkhuhlane kunye nokubanda, amaqhuqhuva abomvu/amfusa emzimbeni wakho, amaqhuqhuva eluswini lwakho, okanye ukudumba kobuso, imilebe, intamo, okanye amakhwapha, funa ingcebiso kagqirha ngokukhawuleza.
- Umlomo owomileyo: Usenokuba nomlomo owomileyo. Ukuhlafuna itshungama engenaswekile kunye nokusela amanzi amancinci imini yonke kunokunceda.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengayo nayiphi na iyeza, eli linokuba nemiphumo emibi, kodwa ayinguye wonke umntu oyifumanayo.
| Imiphumela | Inkcazo |
|---|---|
| Iziphumo ebezingalindelekanga ezinzulu ekufuneka zixelwe kugqirha wakho ngoko nangoko | |
| Iimpendulo eziqatha ze-allergy (iimpendulo ze-allergy / i-Angioedema) | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, amehlo, imilebe, ulwimi, izandla okanye iinyawo, ubunzima bokuginya okanye ukuphefumla. |
| Umkhuhlane kunye nokubanda okuhambisana nokudumba | Oku kungaba luphawu lwesifo esinzulu. |
| Iingcinga zokuzibulala okanye ukudakumba | Utshintsho olukhawulezileyo kwimo yengqondo, kwiimvakalelo, okanye ekuziphatheni. |
| Ubunzima bokuphefumla | Ukuphefumla kuba nzima okanye kucothe. |
| Ngokwesiqhelo ayisiyongxaki inzulu (kodwa xelela ugqirha wakho ukuba iyaqhubeka) | |
| Isiyezi | Oku kunokuncipha njengoko umzimba uqhelana namayeza. |
| Ukozela | Ingahlala iiyure ezininzi emva kokuthatha iyeza. |
| Intloko ebuhlungu | Oku kudla ngokuba yinto yexeshana. |
Umyalezo Wokuya Ekhaya
- IGabapentin Enacarbil liyeza elisetyenziselwa ukunyanga iintlungu zemithambo-luvo kunye neRestless Legs Syndrome (RLS). Lisebenza ngokuthomalalisa imithambo-luvo esebenza kakhulu.
- Ngaphambi kokuba uqale eli yeza, qiniseka ukuba uxelela ugqirha wakho ngazo zonke iimeko zakho zempilo, amanye amayeza owasebenzisayo, kunye nemikhwa efana notywala.
- Soloko usela iyeza xa usitya. Ginya ipilisi yonke, ungayiqhekezi, ungayityumzi, okanye ungayihlafuni.
- Kuphephe ukuqhuba imoto ude umzimba wakho uqhele amayeza, kuba ubuthongo kunye nesiyezi zinokubakho. Ukusela utywala kunokunyusa ezi ziphumo.
- Ukuba ufumana naziphi na iimpawu ezinzulu ezifana nokurhawuzelela okukhulu kolusu, ubunzima bokuphefumla, ukudumba kobuso, okanye iingcinga zokuzibulala, funa ingcebiso kagqirha ngokukhawuleza.
- Musa ukuyeka ukuthatha amayeza ngequbuliso nangasiphi na isizathu ngaphandle kwengcebiso kagqirha wakho.
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