Ngaba iinwele zakho zihlala zivakala zomile kwaye zonakele? Okanye ingaba intloko yakho iyarhawuzelela rhoqo, kwaye ibukeka ngathi yi-dandruff? Ngamaxesha anje, uninzi lwethu lucinga ukuba kufuneka senze uhlobo oluthile lonyango lweenwele zethu. Ngoko ke, ioyile yekhokhonathi yinto eqhelekileyo kwabo bafuna ukusebenzisa into yendalo endaweni yokusebenzisa zonke iimveliso zeekhemikhali ezikhoyo evenkileni. Ukufaka ioyile yekhokhonathi kwiinwele zabo bekusoloko kuyinto eqhelekileyo ukusukela ngexesha loomakhulu noomama bethu. Kodwa zithini iingenelo zempilo zale nto? Masifumanise okungakumbi ngayo.
BMI Calculator
Know your body mass index (BMI) and weight classification
Yintoni kanye kanye equlethwe yioyile yekhokhonathi?
Njengoko igama lisitsho, ioyile yekhokhonathi luhlobo lweoyile ethathwe kwiikhokhonathi. Inencasa enuka kamnandi kakhulu. Ioyile yekhokhonathi ineempawu ezininzi zendalo eziluncedo kulusu lwethu. Yiyo loo nto oogqirha besikhumba ngamanye amaxesha becebisa ioyile yekhokhonathi ukugcina umswakama kulusu nokulawula ukwaluphala kolusu.
Kodwa kufuneka sikuqonde oku. Ioyile yekhokhonathi ayinayo i-vitamins okanye iiminerali ezininzi. Inamafutha ayi-100%. Kuloo nto, ama-80% ukuya kuma-90% ngamafutha agcweleyo. Olu ayilohlobo lwamafutha olusempilweni onokulutya ngokubanzi. Kodwa kungenxa yale mpawu yokuba ioyile yekhokhonathi iqinile kubushushu begumbi, kunokuba ibe lulwelo njengezinye iioyile.
Amandla e-lauric acid
Malunga ne-47% yee-fatty acids kwioyile yekhokhonathi yi- lauric acid . Xa ityiwa, oku kunokunceda ekwandiseni izinga le-cholesterol embi egazini. Nangona kunjalo, xa isetyenziswa eluswini, ineempawu ezimangalisayo. Yiyo loo nto ineempawu zokulwa neentsholongwane. Ngamafutshane, ukuba ufaka ioyile yekhokhonathi encinci kwinxeba eluswini lwakho, iya kubulala izinto ezinobungozi ezifana neebhaktheriya kwaye incede ekuthinteleni usulelo.
Ioyile yekhokhonathi inceda njani iinwele kunye nentloko yentloko?
Nangona ioyile yekhokhonathi ingenazo izondlo eziphezulu, inceda iinwele zethu kunye nentloko yethu ngeendlela ezimbini eziphambili.
1. Ukuba ngumqobo okhuselayo
Oko kukuthi, xa uthambisa ioyile yekhokhonathi entlokweni yakho, yenza umaleko okhuselayo phezu kolusu. Oku kudala umqobo othintela izinto eziyingozi ukuba zingangeni entlokweni, njengeebhaktheriya nothuli, ukuba zingangeni entlokweni. Oku kuthintela ukuba intloko ingarhawuzeleli kwaye yome. Nangona kunjalo, kubaluleke kakhulu ukufumana unobangela wokwenyani wengxaki yentloko yakho kwaye uyinyange.
2.Ukufumisa
Le yeyona nzuzo inkulu yeoyile yekhokhonathi. Ngokungafaniyo nezinye iioyile, i-fatty acid ekwioyile yekhokhonathi, ebizwa ngokuba yi-lauric acid, inokungena nzulu kwi-hair shaft ize iyondle. Oku kunceda ekunciphiseni ukurhawuzelela nokuthintela ukuqhekeka kweenwele, ingakumbi kwiindawo ezomileyo nezifumileyo.
Medical test equipment that can be used at home
Essential home medical devices including blood pressure monitors, oximeters and digital thermometers.
Check Availability →Ukusebenzisa ioyile yekhokhonathi: Zithini izinto ezilungileyo nezingalunganga?
Njengayo nayiphi na into, kukho izinto ezilungileyo nezingalunganga ekusebenziseni ioyile yekhokhonathi . Masiyiqonde kakuhle le nto.
| Iingcali | Iingxaki |
|---|---|
| Akukho khemikhali zokwenziwa: Siyazi kakuhle ukuba yintoni ekwioyile yekhokhonathi, ngoko ke kukhuselekile ukuyisebenzisa nokuba kuselusu olubuthathaka lwabantwana abancinci. | Ukusebenza okulinganiselweyo: Ioyile yekhokhonathi ayinazo naziphi na izithako ezisebenzayo zonyango. Ngenxa yoko, ayinakunyanga izifo zesikhumba ezinzima (umz. izifo zefungus). Ukuba iimpawu ziyaqhubeka, kufuneka ubone ugqirha. |
| Ukuphelisa iimpawu: Ioyile yekhokhonathi inokunceda ekunciphiseni iimpawu ze-psoriasis yentloko, ezinje ngokurhawuzelela, ukoma, kunye nokuqhekeka. Nangona kunjalo, ayinyangi le meko. | Iimpendulo ze-Allergic: Nangona zinqabile, abanye abantu banokuba ne-allergic kwi-oyile yekhokhonathi. Ukuba ufumana naziphi na iimpendulo zesikhumba ezifana nokuba bomvu, ukurhawuzelela, okanye amadyungudyungu, yeka ukuyisebenzisa kwaye udibane nogqirha. |
| Isithambisi esilungileyo: Sifumisa iinwele kunye nentloko kakuhle. Xa sisetyenziswa njengonyango lwangaphambi kwe-shampoo, silungisa iinwele kakuhle. | Iinwele azicocekanga: Ukuhlamba iinwele zakho ngeoyile yekhokhonathi kuphela akuyi kususa ukungcola kunye namafutha agqithisileyo entlokweni yakho. Ngenxa yoko, ayithathi indawo yeshampu. |
Indlela echanekileyo yokusebenzisa ioyile yekhokhonathi kwiinwele
Ukuze ufumane okuninzi kwioyile yekhokhonathi, kufuneka uyisebenzise ngokuchanekileyo.
Kungcono ukusebenzisa ioyile yekhokhonathi ecocekileyo, onokuyifumana ngokuyicofa intwana yekhokhonathi njengoko oomama noomakhulu bethu benzayo. Okanye, ukuba uyithenga evenkileni, khetha ioyile yekhokhonathi esemgangathweni ophezulu.
- Inyathelo 1: Thatha ioyile yekhokhonathi uze uyifudumale kancinci ngezandla zakho.
- Inyathelo lesi-2: Faka umxube entlokweni yakho nasezinweleni ukusuka engcanjini ukuya encamini, uze uthambise intloko yakho ngeminwe yakho malunga nemizuzu emi-5.
- Inyathelo lesi-3: Emva kwemizuzu engama-30, hlambulula iinwele zakho kakuhle usebenzisa ishampu yakho eqhelekileyo. Ukuba iinwele zakho zomile kakhulu, ungazishiya ubusuku bonke uzihlambe kusasa.
Eyona nto ibalulekileyo kukusebenzisa ioyile yekhokhonathi njengonyango lwangaphambi kokusebenzisa ishampu. Ukuyisebenzisa emva kokuhlamba iinwele kungenza iinwele zakho zibe namafutha amaninzi kwaye kwandise ukuqokelelana kokungcola kunye nokungcola.
Umyalezo Wokuya Ekhaya
- Ioyile yekhokhonathi sisithako sendalo esinceda ukufumisa nokukhusela iinwele kunye nentloko.
- I-asidi ye-lauric ekuyo ingena nzulu kwi-shaft yeenwele kwaye iyondla, inciphisa ukuqhekeka kweenwele kunye nokoma kwazo.
- Nangona inceda ekunciphiseni iimpawu zezifo zesikhumba ezifana ne-psoriasis, ayilonyango lwesifo.
- Ukuba uneentlungu ezibuhlungu okanye amanxeba angapholiyo entlokweni yakho, musa ukuzama ukuyinyanga ekhaya kwaye ngokuqinisekileyo bonana nogqirha wakho ukuze akunike icebiso.
- Ukuze ufumane okuninzi kwioyile yekhokhonathi, kungcono ukuyisebenzisa njengonyango lwangaphambi kokusebenzisa i-shampoo.
No comments yet. Be the first to share your question or experience below.