Ngaba une-potassium ephantsi? (Hypokalemia) Makhe sithethe ngale nto!

Ngaba uziva udiniwe kwaye udiniwe? Okanye ngaba uziva unamahlwili emisipha kunye nokungaziva mnandi kwamalungu akho? Esinye sezizathu zoku kusenokuba kukunqongophala kweminerali ebizwa ngokuba yipotassium egazini lakho. Kwezonyango, le meko siyibiza ngokuba yi-hypokalemia. Ungakhathazeki, siza kuthetha ngayo namhlanje.

Kutheni i-potassium ibaluleke kangaka kuthi?

Ngamafutshane, i-potassium ibalulekile ekusebenzeni kakuhle kweeseli zomzimba wethu, izihlunu kunye nemithambo-luvo, kanye njengokuba imoto ifuna ioyile.

• Ukusebenza kwemisipha: I-Potassium inceda imisipha ishukumise amalungu ethu, ihambe, kwaye ibaleke.
• Imiyalezo yokuhambisa imithambo-luvo: I-Potassium ibalulekile kwinkqubo yemithambo-luvo, ethwala imiyalezo evela kwingqondo emzimbeni wonke.
• Kwimpilo yentliziyo: I-Potassium ibaluleke kakhulu kwiiseli zethu zentliziyo. Inceda ukugcina isigqi sentliziyo sifanelekile.
• Ilawula uxinzelelo lwegazi : I-Potassium ikwanceda ekulawuleni ukunyuka okungeyomfuneko koxinzelelo lwegazi.

Kutheni ke le potassium iphantsi?

Kunokubakho izizathu ezininzi zokuba amanqanaba e-potassium emzimbeni abe phantsi. Ngamanye amaxesha, ingxaki ayikokutya esikutyayo, kodwa kukuba i-potassium eninzi kakhulu ilahleka emzimbeni.

Yintoni esona sizathu siphambili?

Amaxesha amaninzi, eyona nto ibangela oku ngamayeza athile. Ingakumbi amayeza esifo sentliziyo , uxinzelelo lwegazi oluphezulu, kunye namayeza anciphisa ubuninzi bamanzi emzimbeni, oko kukuthi, ii-diuretics , zinokubangela ukuba i-potassium engaphezulu ikhutshwe emchameni.

Ziziphi ezinye izizathu?

• Ukuhlanza rhoqo okanye urhudo : Xa kulahleka ulwelo oluninzi emzimbeni ngale ndlela, iiminerali ezixabisekileyo ezifana ne-potassium nazo ziyalahleka.
• Ukusetyenziswa rhoqo kwemithi ethile yokukhupha isisu.
• Amanqanaba aphantsi e-magnesium emzimbeni.
• Ukusela utywala ngokugqithisileyo.
• Ukubila kakhulu: Le meko inokwenzeka kubantu abenza umthambo kakhulu okanye abasebenza kwiindawo ezishushu.
• Ukunqongophala kwe-folic acid.
• Ezinye iintlobo zee -antibiotics .
• Isifo seswekileI-Diabetic Ketoacidosis, ingxaki enxulumene nayo.
• Ukungondleki kakuhle.
• Amanye amayeza asetyenziselwa isifo sesifuba .

Ukongeza, iimeko ezingaqhelekanga zesifo sezintso , ezinye iingxaki zokutya, kunye nezifo ezinxulumene namahomoni (umz. i-Cushing's syndrome) nazo zinokubangela amanqanaba aphantsi e-potassium.

Zithini iimpawu ze-potassium ephantsi?

Iimpawu ze-potassium ephantsi zixhomekeke ekubeni ingakanani ilahleko kunye nexesha elingakanani imeko ikhona. Kunokwenzeka ukuba ube nenqanaba eliphantsi ngaphandle kokubonisa naziphi na iimpawu.

Ungayifumana njani le nto?

Ukuze afumanise oku, ugqirha wakho uza kwenza into elula kakhulu. Baza kuthatha intwana yegazi lakho baze benze uvavanyo. Oku kuza kulinganisa ubungakanani obuchanekileyo be-potassium egazini lakho.

• Inqanaba elisempilweni:Ngokwesiqhelo, inqanaba le-potassium egazini lomntu omdala lifanele libe phakathi kwe-3.5 mmol/L kunye ne-5.5 mmol/L.
• I-potassium ephantsi (i-Hypokalemia): Ukuba inqanaba lakho lingaphantsi kwe-3.5 mmol/L, oko kuthetha ukuba unale meko.
• Inqanaba elingaphantsi kwe-2.5 mmol/L lithathwa njengengxaki enzulu.

Emva koko, ugqirha uza kukubuza imibuzo ukuze afumanise ukuba kutheni ihlile. Baza kukubuza ukuba ngaba usandul’ ukugabha okanye urhudo, ngawaphi amayeza owasebenzisayo, kwaye ukuba unazo naziphi na ezinye izifo. Banokuyalela uvavanyo lomchamo. Ukuba bakrokrela ukuba kukho utshintsho kwisantya sentliziyo yakho, banokuyalela uvavanyo lwe -EKG (electrocardiogram) .

Iphathwa njani?

Unyango luxhomekeke ekubeni inqanaba lakho le-potassium liphantsi kangakanani.

• Kwiimeko ezincinci: Kwiimeko ezininzi, ukuba oku akuyonto imbi, ugqirha wakho uya kukunika izongezo ze-potassium onokuthi uzithathe.
• Ukunyanga Unobangela: Ukuba i-potassium yakho ephantsi ibangelwa ngamayeza afana ne-diuretics, ugqirha wakho angayeka loo mayeza aze akutshintshele kwenye iyeza. Ungaze uyeke ukuthatha naliphi na iyeza ngaphandle kokubuza ugqirha wakho kuqala.
• Kwiimeko ezinzima: Nangona kunjalo, ukuba amanqanaba akho e-potassium aphantsi kakhulu kwaye unesifo sentliziyo esingaqhelekanga (i-arrhythmia), kunokufuneka ulaliswe esibhedlele kwaye unikwe i-potassium nge-IV . Oku kufanele kwenziwe esibhedlele, phantsi kweliso likagqirha, kuba amanqanaba aphezulu e-potassium anokuba yingozi.

Yintoni enokwenziwa ukuze kuthintelwe le meko?

• Ukuba unesifo sorhudo okanye uhlanza, sela iziselo ezininzi, ezifana namanzi kunye nomhluzi. Ukuba le meko iqhubeka ixesha elingaphezu kosuku olunye okanye ezimbini, bona ugqirha.
• Kuphephe ukusela utywala kakhulu.
• Yitya ukutya okutyebileyo kwi-potassium.

Kulungile kakhulu ukongeza ukutya okunje, okutyebileyo kwi-potassium, ekutyeni kwethu.

I-Hypokalemia, i-Potassium, i-potassium, i-potassium ephantsi, iimpawu, unyango, ukungabikho kwe-potassium