Kweli xesha lihle xa ulindele ukuba ngumama, ngaba uqalile ukuba ne-acne ebusweni bakho ngendlela engalindelekanga? Mhlawumbi ubuso bakho buzele yi-acne ngendlela engazange ibonwe ngaphambili. Ungakhathazeki, le yinto eyenzeka kubantu abaninzi. Kodwa uyoyika ukusebenzisa i- acne cream owawuyisebenzisa ngaphambili, akunjalo? Uyoyika kancinci ukuba kuza kwenzeka into ethile kumntwana osesibelekweni. Uloyiko lwakho lusengqiqweni kakhulu. Kuba ezinye zezinto esizisebenzisayo ngexesha lokukhulelwa, ingakumbi amayeza, zinokuchaphazela umntwana ngqo. Ngoko masiqaphele oku namhlanje.
Kutheni kuvela i-acne ngeli xesha lonyaka?
Abantu abaninzi bacinga ukuba i-acne yenzeka kuphela ngexesha lokufikisa. Nangona kunjalo, i-acne ixhaphake kakhulu ngexesha lokukhulelwa. Isizathu esiphambili soku kukutshintsha kweehomoni ezenzeka emzimbeni wakho.
Ngamafutshane, xa ukhulelwe, amanqanaba eehomoni emzimbeni wakho ayanda kakhulu. Ngokukodwa, uhlobo lwehomoni ebizwa ngokuba yi-androgen lwenziwa ngobuninzi. Ezi homoni zivuselela amadlala e-sebaceous eluswini lwakho. Oku kubangela ukwanda kwemveliso ye-sebum. Le oyile igqithisileyo, kunye neeseli zesikhumba ezifileyo, ziyayivala imingxuma yakho. Xa iintsholongwane ziqala ukukhula ngaphakathi kwezi mingxuma zivaliweyo, ziba bomvu, zidumbe, kwaye ngamanye amaxesha zizaliswe bubomvu, nto leyo ebangela ukuba kubekho i-acne.
Le yinkqubo yendalo ngokupheleleyo. Ngoko ke ungakhathazeki ucinge, "Kutheni oku kusenzeka kum?" Le yinto umzimba wakho odlula kuyo njengoko ulungiselela ubomi obutsha.
Lumka! Musa ukusebenzisa eli yeza!
Xa sifumana i-acne, siqhele ukuya ekhemesti sithenge ikhrimu okanye sisebenzise amayeza kagqirha, akunjalo? Kodwa oku akunjalo kwaphela ngexesha lokukhulelwa. Amanye amayeza e-acne anokuba nemiphumo emibi kakhulu kumntwana ongekazalwa, oko kukuthi, umntwana ongekazalwa. Itheyibhile engasezantsi iya kucacisa ngala mayeza ayingozi.
| Udidi lweziyobisi | Amagama eekhemikhali/eebhrendi (Umzekelo) | Iziphumo ezinokwenzeka kumntwana |
|---|---|---|
| Iqela le -Isotretinoin (amayeza omlomo) | I-Isotretinoin (umz. i-Accutane) | Ibangela iziphene ezinzulu zokuzalwa . Umngcipheko wokuphuphuma kwesisu kunye nokuzalwa komntwana oswelekileyo uphezulu kakhulu. |
| Unyango lwehomoni (amayeza omlomo) | I-Flutamide, iSpironolactone | Iziphene zokuzalwa zinokwenzeka kwiindawo ezahlukeneyo zomzimba womntwana. |
| IiRetinoids zeTopical | I-Adapalene, iTazarotene, iTretinoin | Ingangena egazini ngesikhumba ize iwele i-placenta iye kumntwana, nto leyo ebangela ingozi. |
| Amayeza okubulala iintsholongwane ohlobo lweTetracycline (amayeza omlomo) | I-Doxycycline , iMinocycline, iTetracycline | Ichaphazela ukukhula kwamathambo omntwana kwaye itshintsha umbala wamazinyo ngokusisigxina (ukuba tyheli/ukuba mdaka). |
Kutheni ezi zinto ziyingozi kangaka?
Khawuthelekelele ukuba usela iyeza oliselayo okanye olisebenzisa eluswini lwakho, lize lifunxwe lingene egazini lakho. Eli gazi lilo elithwala ioksijini kunye nezondlo ezifunwa ngumntwana wakho nge-placenta. Ngoko ke, amayeza asegazini lakho nawo adlulela emzimbeni womntwana wakho ngendlela efanayo.
Iyeza elinyanyezelwa ngumzimba womntu omdala alinyanyezelwa ngumntwana omncinci osakhulayo. Ngeli xesha, xa amalungu omzimba omntwana abuthathaka njengengqondo, intliziyo, amalungu omzimba, nobuso kwakheka, iikhemikhali ezinamandla kangaka ziyaphazamisana nokukhula kwawo. Yiloo nto siyibiza ngokuba "ziziphene zokuzalwa." Oko kuthetha ukuba amalungu omzimba womntwana awakhuli ngokuchanekileyo. Le yimeko embi kakhulu. Yiyo loo nto sithi, musa ukwenza nto ngexesha lokukhulelwa ngaphandle kwengcebiso kagqirha .
Ngoko ke zeziphi izinto ezikhuselekileyo esinokuzenza?
Usenokuba ucinga, "Owu, ngoko ke ndiza kuphila nale mpuku?" Hayi, andinjalo. Kukho izinto ezikhuselekileyo esinokuzenza.
Eyona nto ibalulekileyo kukuthetha nogqirha wakho (ugqirha) ngaphambi kokuba usebenzise nantoni na. Mxelele ukuba unengxaki yamaqhakuva. Emva koko uya kukunika isisombululo esikhuselekileyo kuwe nakumntwana.
Izinto onokuzisebenzisa emva kokubuza ugqirha wakho
Ezinye iimveliso zokhathalelo lolusu ezine- benzoyl peroxide zithathwa njengezikhuselekileyo kubasetyhini abakhulelweyo. Nangona kunjalo, ekubeni ubuninzi bemveliso bunokuchaphazela ukukhulelwa kwakho, kufuneka udibane nogqirha wakho ngaphambi kokuba uyisebenzise.
Ezinye izinto ekufuneka uziphephe
- I-Salicylic Acid: Iisepha ezininzi ze-acne, ii-wash zobuso, kunye neekhrimu ziqulethe oku. Nangona kunjalo, ekubeni ezi zinokufunxwa ngesikhumba ziye egazini, kungcono ukuziphepha xa ukhulelwe.
- Ii-Alpha-hydroxy acids (AHA): Ezi zikwafumaneka nakwiimveliso zokukhanyisa ulusu kunye neemveliso ze-acne. Ekubeni kungaziwa ukuba ezi zinto ziya kubachaphazela njani abantwana, kulungile ukuphepha ukuthatha nayiphi na ingozi.
Izinto onokuzenza ngaphandle kwamayeza
1. Hlamba ubuso bakho ngobunono: Hlamba ubuso bakho kabini ngemini ngesicoci esithambileyo nesingenavumba. Sebenzisa amanzi afudumeleyo endaweni yamanzi ashushu .
2. Musa ukucinezela amaqhuqhuva: Ukucinezela okanye ukukhaba amaqhuqhuva kuya konakalisa ulusu kuphela, konyuse usulelo, kwaye ekugqibeleni kukhokelela ekuqhekekeni kwamaqhuqhuva.
3. Iimveliso ezingenawoyela: Ukuba unxiba izimonyo okanye i-moisturizer, khetha iimveliso ezibhalwe "ezingezizo ezibangela ukoma" (aziyi kuvala iimbobo) okanye "ezingenawoyela."
4. Indlela yokuphila esempilweni : Sela amanzi amaninzi. Yitya iziqhamo, imifuno, kunye nokutya okunesondlo. Lala ngokwaneleyo. Ezi zinto zibaluleke kakhulu kwimpilo yolusu.
5. Gcina ingqondo yakho ikhululekile: Uxinzelelo ngexesha lokukhulelwa ngamanye amaxesha lunokuba ngunobangela we-acne. Ngoko zama ukugcina ingqondo yakho ikhululekile.
Ezi mpawu zokuqhambuka kwamaqhakuva okukhulelwa zihlala zizezexeshana. Zihlala ziphela xa amanqanaba akho e-hormone ebuyela esiqhelweni emva kokuba ufumene umntwana. Ngoko ke ungakhathazeki kakhulu ngayo. Eyona nto ibalulekileyo kukulandela icebiso likagqirha wakho rhoqo kwaye ungasebenzisi nantoni na ovakalelwa kukuba ungathanda ukuyisebenzisa. Ukhuseleko lwakho nolomntwana wakho kufuneka luze kuqala.
Umyalezo Wokuya Ekhaya
- I-acne ngexesha lokukhulelwa yimeko eqhelekileyo ebangelwa kukutshintsha kweehomoni.
- Musa ukusebenzisa naluphi na unyango lwe-acne (oluthethwayo okanye olusetyenziswa esikhumbeni) ngaphandle kwengcebiso kagqirha.
- Ngokukodwa, i-Accutane (Isotretinoin) , i-Retinoids , ii-antibiotics zohlobo lweTetracycline , kunye nonyango oluthile lweehomoni zinokuba yingozi kakhulu kumntwana.
- Kukwabubulumko ukuphepha iimveliso ezine -salicylic acid kunye ne -alpha-hydroxy acids eluswini.
- Nxibelelana nogqirha wakho wezifo zabesifazane okanye ugqirha wesikhumba ukuze ufumane isisombululo esikhuselekileyo sengxaki yakho yolusu.
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