Xa unomntwana omtsha, enye yezinto ozilindeleyo njengomama okanye utata kukulungiselela igumbi lomntwana. Ibhedi yomntwana ikwahonjiswe kakuhle ngemihombiso emihle kakhulu, amathoyizi, kunye neendonga ezinemibala. Rhoqo, xa sithenga izinto zokulala zebhedi, kukho inxalenye entle, ethambileyo efana nephedi eza neseti onokuyibopha ecaleni kocingo lwebhedi. Sizibiza ngokuba zii-'Crib Bumpers'. Kodwa ngaba ezi zikhuselekile ngokwenene kumntwana wakho omncinci? Makhe sithethe ngazo namhlanje.
Zithini 'iiCrib Bumpers'? Kutheni ziyingozi?
Ngamafutshane, ezi 'Crib Bumpers' zenzelwe ukuthintela iintsana ukuba zingabanjwa ziingalo nemilenze kwiibhari zeentsana xa zilele. Nangona le ngcamango intle, inyaniso kukuba ezi bhampi azikhuselekanga kwiintsana ezisandul’ ukuzalwa nakubantwana abancinci. Kwanemibutho ephambili yezempilo yabantwana ehlabathini iye yalumkisa ngeengozi eziyingozi ezibangelwa zizo.
Umngcipheko ophambili kukufuthaniseka . Khawucinge ukuba kuya kwenzeka ntoni ukuba umntwana ebenokuqengqeleka elele aze ubuso bakhe bunamathele kule bumper ithambileyo? Usana olusandul’ ukuzalwa alunawo amandla okanye ukuqonda kokutsala intloko yalo ukuze luzisindise xa lunengxaki yokuphefumla. Ngoko ke, kungekuphela nje iibumper, kodwa nantoni na ethambileyo, efakwe kwibhedi yomntwana, umzekelo, imiqamelo, iingubo ezinkulu, izinto zokudlala, inokuba yingozi enkulu kumntwana.
Ukhuseleko lomntwana luza kuqala. Sifanele sicinge rhoqo ngendlela olukhuselekile ngayo kumntwana, endaweni yokuba ibhedi yakhe intle kangakanani.
Imithetho ye-ABC ekufuneka siyilandele ukuze umntwana wethu alale ngokukhuselekileyo
Imibutho edumileyo kwihlabathi liphela efana ne-American Academy of Pediatrics, esekelwe kuphando lokuthintela ukufa kweentsana, iye yazisa indlela elula yokulala ngokukhuselekileyo. Singakukhumbula ngokulula oku njengomthetho we-ABC.
Oko ikukuthi:
- A yeyodwa
- B yeyoMva ( ijonge phantsi )
- C yeCrib
A - Wedwa
Oku kuthetha ukuba umntwana ufanele alale yedwa ebhedini. Oko kuthetha ukuba akukho mntu wumbi ufanele alale nomntwana. Kwakhona, ayingombono ulungileyo ukubeka iingubo ezongezelelweyo, imiqamelo, izinto zokudlala, ingakumbi iibhampa zebhedi ebhedini. Okukhona ibhedi ingenanto, kokukhona ikhuselekile kumntwana.
B - Umva (ujonge ezantsi)
Indawo ekhuselekileyo yokulalisa umntwana osandul’ ukuzalwa kukulala emqolo.Ukulalisa umntwana. Njengoko besitshilo ngaphambili, iintsana azinawo amandla okujika iintloko zazo ukuba indlela yazo yomoya ivalekile. Ukulala ngomqolo kunciphisa kakhulu lo mngcipheko. De umntwana wakho abe mdala kancinci aze akwazi ukuziqengqa, sifanele simlalise ngomqolo.
C - Ibhedi yosana
Umntwana wakho ufanele alale kuphela kwindawo ekhuselekileyo yokubeka umntwana, i-bassinet, okanye i-playpen eyenzelwe ngokukodwa iintsana. Kuphephe ukuvumela umntwana wakho alale esofeni, ebhedini yabantu abadala, okanye kwi-bouncer.
Kodwa nantsi into enye ekufuneka uyithethe. Nangona kukhuselekile ukulala ebhedini eyahlukileyo, akukho nto imbi ngokwabelana ngegumbi . Licebo elihle ngokwenene. Ingakumbi koomama abancancisayo, kulula ukuvuka ebusuku ukuze bancancise. Kwakhona, ekubeni umntwana ekufutshane, ungafumanisa ngokukhawuleza ukuba unengxaki na. Eyona nto ibalulekileyo kukuba nokuba nikwigumbi elinye, umntwana kufuneka alale ebhedini yakhe.
Izinto omele uzenze nezo ungamele uzenze ukuze ulale kakuhle
Ukongeza kumthetho we-ABC, kufuneka siqwalasele ezinye izinto ezimbalwa ukuqinisekisa ukuba umntwana wethu ulala kamnandi kwaye ukhuselekile . Ukuze uziqonde kakuhle ezi zinto, jonga itheyibhile engezantsi.
| Izinto onokuzenza (Okufanele uzenze) ✅ | Izinto ongazifuniyo ❌ |
|---|---|
| Umatrasi Oqinileyo: Umatrasi oqinileyo nofanelekileyo kufuneka usetyenziswe kwibhedi yomntwana wakho. Ukuba uza kubeka ishiti kuwo, kufuneka ube yishiti efanelekile. | Ziphephe izinto ezithambileyo: Umatrasi akufuneki uthambe kakhulu . Ukuba umntwana uziva ngathi untywila kuwo xa elele kuwo, loo matrasi ayifanelekanga. Musa ukubeka imiqamelo, iingubo, iibhampa, okanye izinto zokudlala ezinkulu kwibhedi yomntwana. |
| Ubushushu obukhululekileyo: Gcina ubushushu begumbi bukhululekile kumntwana wakho. Ukuba umntwana wakho uziva ebanda ebusuku, mnxibise iikawusi endaweni yengubo, okanye umnxibise impahla emxinayo efana neepijama zeenyawo. | Musa ukufudumeza umzimba wakho kakhulu:Iingubo zibeka umngcipheko wokufuthaniseka. Kwakhona, akulunganga ukunxibisa umntwana wakho ngokugqithisileyo uze umfudumeze kakhulu. |
| Nika i-pacifier: Ezinye izifundo zibonisa ukuba ukunika i-pacifier ngexesha lokulala nangexesha lokulala kunokunciphisa umngcipheko we-Sudden Infant Death Syndrome (SIDS). | Musa ukuyinyanzela: Ukuba umntwana wakho akayithandi isuphu, musa ukuzama ukuyinyanzela. Kwakhona, musa ukuyixhoma isuphu kwibhanti ukuze iwele entanyeni yakhe. |
| Ukuncancisa: Ukuba kunokwenzeka, ncancisa umntwana wakho. Ukuncancisa sesona sondlo silungileyo kumntwana wakho. Kuye kwafunyaniswa ukuba kunciphisa umngcipheko we-SIDS. | Kuphephe ukutshaya: Ukutshaya ecaleni komntwana wakho kuyingozi kakhulu. Ukutshaya kufutshane nomntwana wakho (umsi osetyenziswa ngomnye umntu) kunye nokutshaya ezimpahleni, eludongeni, nakwiithoyi (umsi osetyenziswa ngomnye umntu) nako kwandisa umngcipheko we-SIDS. |
Ukuba uneminye imibuzo okanye iinkxalabo malunga noku, ungoyiki ukubuza ugqirha wosapho lwakho (ugqirha) okanye ugqirha wabantwana. Baza kukunika ulwalathiso olungcono.
Umyalezo Wokuya Ekhaya
- Iibhampa zebhedi kunye nazo naziphi na izinto ezithambileyo ezikwibhedi, njengemiqamelo kunye neengubo, ziyingozi kakhulu kuba zinokubangela ukufuthaniseka komntwana.
- Soloko ukhumbula umthetho we-ABC wokulala komntwana ngokukhuselekileyo: Ulele yedwa , elele ngomqolo , ebhedini .
- Konke okufuneka ukusebenzisele ibhedi yomntwana yimatrasi eqinileyo kunye nengubo efakwe kakuhle.
- Kungcono ukunxiba i-sleeping sag/footie pajamas kumntwana wakho kunokumgquma ngeengubo kuba ebanda.
- Gcina umntwana wakho kude kakhulu neendawo ezinabantu abatshayayo kunye neendawo ezinabantu ababhemayo.
- Ukuba unamathandabuzo, thetha nogqirha wakho ukuze akusombulule.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho