Ukutyelela umntwana wakho ophilayo oneenyanga ezili-9 ubudala: Masiqaphele oku!

Ngoko ke wena nomntwana wakho oneenyanga ezili-9 ubudala ninjani? Iintsana zikhula ngokukhawuleza ngeli xesha, kwaye zifunda izinto ezintsha, akunjalo? Ngoko ke, utyelelo lweWell-Child esilwenzayo kwiinyanga ezili-9 lubalulekile ukuze sibone ukuba umntwana wakho ukhula kakuhle kwaye usempilweni. Akukho nto ibalulekileyo, olu luvavanyo oluqhelekileyo. Makhe sibone ukuba kwenzeka ntoni ngeli xesha, kunye noko kufuneka ukwazi.

Kwenzeka ntoni ngexesha lovavanyo lwezonyango?

Xa uthatha umntwana wakho, ungalindela ukuba ugqirha okanye umongikazi enze ezi zinto zilandelayo:

1. Linganisa ubunzima bomntwana, ubude bakhe, kunye nobubanzi bentloko yakhe

Into yokuqala ekufuneka yenziwe kukulinganisa ubunzima bomntwana, ubude (ubude), kunye nobubanzi bentloko yakhe uze uzibhale phantsi kwitshathi yokukhula . Oku kuvumela ugqirha ukuba abone ukuba umntwana ukhula ngokufanelekileyo na ngokweminyaka yakhe. Ukwathelekisa imilinganiselo neyonyaka ophelileyo.

2. Uvavanyo loPhuhliso

Okulandelayo, kuya kwenziwa uvavanyo olukhethekileyo ukunceda ekuchongeni naluphi na ulibaziseko lokukhula komntwana wakho. Ngeli xesha, ugqirha unokukubuza imibuzo aze ajonge umntwana wakho. Ungakhathazeki, oku kwenzelwa ukuba ukuba kukho ingxaki, ikwazi ukuchongwa kwaye incedwe ngokukhawuleza.

3. Ukukubuza imibuzo, ukuxoxa ngeengxaki zakho, kunye nokunika iingcebiso

Ugqirha uza kuthetha nawe ngomntwana wakho ngokweenkcukacha. Eli lixesha elifanelekileyo lokubuza nayiphi na imibuzo onayo okanye nantoni na esengqondweni yakho. Ugqirha uza kubuza ukuba umntwana wakho unjani kule mihla, ingakumbi ngezi zinto:

Ukutya

Okwangoku, umntwana wakho sele eqalile ukutya iintlobo ezahlukeneyo zokutya komntwana , kunye nobisi lwebele okanye ubisi lwefomyula . Usenokuba uzama ukusela amanzi kwikomityi aze athathe iziqwenga ezincinci zokutya ngezandla zakhe. Ugqirha uza kubuza ngale nto. Uza kuthetha nangokutya okutsha aza kumnika kona kunye nendlela yokumnika kona.

Ukuchama kunye nokuphuma kwendle

Xa uzisa ukutya okutsha kumntwana wakho, unokubona ukuba umbala, ubunjani, kunye nenani lexesha indle yomntwana wakho ngosuku iyatshintsha. Oku kuqhelekile. Nangona kunjalo, ukuba umntwana wakho unesifo sohudo, okanye ukuba indle yakhe iqinile kakhulu, yomile, okanye kunzima ukuyikhupha, kufuneka uxelele ugqirha wakho.

Ukulala

Ngokomyinge, umntwana okwiminyaka eli-12 ukuya kweli-16 ulala malunga neeyure ezili-12 ukuya kweli-16 ngosuku. Basenokulala kanye kusasa, emva kwesidlo sasemini, okanye kabini ngemini. Nangona kunjalo, ayizizo zonke iintsana ezifanayo. Kuqhelekile ukuba ezinye iintsana zivuke ebusuku kule minyaka.

Uphuhliso - Iziganeko ezibalulekileyo

Le yinxalenye ebaluleke kakhulu. Kwiinyanga ezili-9, uninzi lweentsana luya kube lusenza ezi zinto:

• Wenza izandi ezahlukeneyo ezifana no-"ma-ma-ma", "ba-ba-ba".
• Bayajika iintloko zabo xa kubizwa igama labo.
• Njengovuyo, usizi, umsindo, ukumangaliswaUbuso bubonisa iimvakalelo ezahlukeneyo.
• Xa ubona abantu ongabaziyo , uziva uneentloni, uneentloni, okanye uyoyika .
• Uhleka ngelixa edlala i-"peek-a-boo".
• Batsalela izinto ezinje ngeziqwenga zokutya kubo ngeminwe yabo .
• Izinto zidluliselwa ukusuka kwelinye icala ukuya kwelinye .
• Xa into efana nethoyi iwela esandleni sakho, uyikhangela phantsi .
• Uyakwazi ukuhlala yedwa (umzekelo, uhlala ehleli yedwa).
• Ukuhlala wedwa ngaphandle kwenkxaso .

Khawucinge nje, intombazana okanye inkwenkwe yakho idlala kwigumbi lokuhlala. Xa ukhwaza usekhitshini uthi, "Ntombazana encinci ," ijonga kwicala lesandi. Loo nto ikwayindlela efanelekileyo kule minyaka.

Ukuba umntwana wakho akenzi enye okanye ezingaphezulu kwezi zinto, okanye ukuba uziva ngathi akenzi into awayeyenza ngaphambili , qiniseka ukuba uthetha nogqirha wakho ngayo. Ungakhathazeki, ayizizo zonke iintsana ezikhula ngesantya esifanayo. Kodwa ukuba uxelela ugqirha wakho, angajonga loo nto.

4. Uvavanyo olupheleleyo lomntwana

Phambi kwakho, ugqirha uza kuhluba zonke iimpahla zomntwana wakho aze amhlole kakuhle. Oku kuza kuquka ukuvavanywa kwamehlo , ukumamela intliziyo yomntwana wakho, ukujonga ukubetha kwentliziyo yakhe, kunye nokujonga amathambo akhe esinqeni . Ugqirha uza kuqwalasela neentshukumo zomntwana wakho .

5. Uhlaziyo lweMithi yokugonya

Iigonyo zibaluleke kakhulu ukukhusela umntwana wakho kwizifo ezinzulu. Ngoko ke, kubalulekile ukuba umntwana wakho afumane iigonyo ngexesha. Ishedyuli yokugonywa inokwahluka kancinci kugqirha ngamnye. Ngoko ke thetha nogqirha wakho ukuze wazi ukuba ulindele ntoni.

6. Ukuyalela uvavanyo lwegazi

Ukuba kuyimfuneko, ugqirha angathabatha igazi lomntwana aze alivavanye ukuze kubonwe ukuba kukho i-lead evezwe kulo okanye ukuba kukho i-anemia ( ukungabikho kwegazi ).

Izinto ekufuneka uzikhumbule de uhlolwe iinyanga ezili-12 ezizayo

Kulungile, ngoku makhe sibone ukuba yintoni omele uyikhumbule ngokukodwa de umntwana wakho ahlolwe kakhulu, xa eneenyanga ezili-12.

Malunga nokutya neziselo

• Ukuba uncancisa , qhubeka uncancisa de kube ziinyanga ezili-12, okanye logama nje wena nomntwana wakho niludinga. Ukuba uyeka ukuncancisa ngaphambi kweenyanga ezili-12, kufuneka unike umntwana wakho uhlobo olukhethekileyo lomgubo wobisi olune-iron (ifomyula eqiniswe yi-iron) .
• Ukuba unika umntwana wakho ubisi lwebele, linda ade abe neenyanga ezili-12 ubudala ngaphambi kokuba utshintshele kubisi lwenkomo .
• Kude kube ziinyanga ezili-12 ubudalaMusa ukunika ijusi yeziqhamo . Iziselo ezineswekile kunye neesoda azilunganga kwaphela.
• Qhubeka uzisa ukutya okutsha kumntwana wakho. Umntwana wakho usenokungakwamkeli ukutya kwangoko. Kungathatha ukuya kuthi ga kwimizamo elishumi. Yiba nomonde.
• Nika ingqalelo kwiimpawu zomntwana wakho zokuba ulambile kwaye uzele . Musa ukumnyanzela ukuba atye.
• Xa utyisa umntwana wakho, beka isitulo sakhe esiphezulu kufutshane netafile yokutyela . Oku kuya kumnceda abe nomdla wokutya etafileni.
• Nika umntwana wakho ukutya okunencasa kunye nobume obahlukeneyo . Mnike ukutya okucociweyo, okucoliweyo, nokunamaqhuqhuva athambileyo.
• Nika umntwana wakho ukutya okuthambileyo anokukutya ngezandla zakhe.
• Kuphephe ukunika ukutya okunokukrwitsha . Umzekelo: iidiliya ezipheleleyo, iirayisi, iipopcorn, iipretzels, amantongomane afana neecashews, iihot dogs, iisoseji , iziqwenga ezinkulu zenyama, itshizi eqinileyo, imifuno eluhlaza, iziqhamo eziqinileyo. Ukuba unika ezi, zinqumle zibe ziingceba ezincinci kakhulu, uzibilise kakuhle, kwaye uzinike ngendlela engayi kukrwitsha.

Ukhathalelo nokhuseleko ngokubanzi

Iintsana zikhuthele kakhulu ngeli xesha kwaye ziyakuthanda ukuphonononga izinto ezintsha. Ngoko ke kufuneka silumke kakhulu malunga nokhuseleko lwazo.

• Ukuba umntwana wakho uvuka ebusuku , zama ukumvumela ukuba alale imizuzu embalwa endaweni yokumthatha ngoko nangoko. Ukuba uyaqhubeka ekhala, mxelele ukuba ulapho. Kodwa ungamthathi, udlale naye, okanye umtyise.
• Ixhala lokuhlukana nomntwana lingaqala malunga neenyanga ezili-9. Oku kuthetha ukuba umntwana wakho uza kukhala xa umshiya. Xa umshiya, mvalelise ngothando, kodwa kwenze ngokukhawuleza. Uza kuzola emva kokuba umkile.
• Xa uhamba nomntwana wakho emotweni, gcina isihlalo semoto sijonge ngasemva de sifikelele kubunzima obuphezulu okanye ubude obuchazwe ngumvelisi wesihlalo semoto.
• Khusela umntwana wakho elangeni kangangoko unako. Mgqume ngeempahla uze umgcine emthunzini. Ukuba umthunzi kunye neempahla azanelanga, ungasebenzisa i-sunscreen (SPF 30) .
• Hlamba amazinyo omntwana wakho kabini ngemini ngebrashi yamazinyo ethambileyo kunye nenani elincinci kakhulu le-toothpaste (malunga nobukhulu bekhozo lerayisi). Yenza idinga lokubonana nogqirha wamazinyo emva kokuba izinyo lokuqala lingene okanye malunga nonyaka omnye ubudala . Ukuthintela ukubola kwamazinyo, ugqirha wakho okanye ugqirha wamazinyo angasebenzisa i-fluoride varnish emazinyweni omntwana wakho izihlandlo ezibini ukuya kwezine ngonyaka.
• Soloko ulumkela ukuthintela abantwana ekhayeni lakho :
• Faka amasango okhuseleko . Bopha izinto ezifana namakhethini eefestile, amalaphu, kunye neentambo uze uzigcine kude nomntwana wakho.
• Ezi zinto mazihlale zitshixiwe kwaye zigcinwe kude nomntwana : izinto ezincinci ezinokuminxeka; amayeza; izinto ezinetyhefu; izinto ezishushu, ezibukhali, okanye eziqhekekayo.
• Gcina iinombolo zongxamiseko zikufutshane. Bhala kwakhona inombolo yoLawulo lweTyhefu (umz. 1-800-222-1222, iZiko loLwazi lweTyhefu leSizwe 0112686143 eSri Lanka) .
• Thintela iingozi ezinxulumene namanzi : Gcina ucango lwegumbi lokuhlambela luvaliwe, gcina isiciko sesihlalo sendlu yangasese sivaliwe, kwaye ungaze umshiye umntwana wakho yedwa naphi na kufutshane namanzi (nokuba uhlamba), kwaye umjonge ngononophelo.
• Cula iingoma, thetha, dlala, funda iincwadi nomntwana wakho. Le yindlela abantwana abafunda ngayo ngcono.
• Ukubukela iTV (okanye ukujonga izikrini ezifana neefowuni kunye neekhompyutha - ixesha lesikrini) akufanelekanga kwiintsana ezikule minyaka. Nangona kunjalo, kulungile ukuthetha nomntu okude ngevidiyo.
• Khusela umntwana wakho kumsi ophuma komnye umntu . Oku kwandisa umngcipheko wesifo sentliziyo nesifo semiphunga. Umsi ophuma kwi-e-cigarettes nawo uyingozi.
• Musa ukugcina izixhobo zomlilo endlwini . Ukuba wenza njalo, zigcine zingenanto, zitshixiwe, kwaye zingafikeleli kumntwana wakho. Gcina izixhobo zitshixiwe zodwa. Musa ukuvumela umntwana wakho abambe izitshixo.
• Ukuba unemibuzo malunga nemeko yakho yokuhlala, thetha nogqirha wakho. Ngaba unayo into oyifunayo ukuze unyamekele umntwana wakho? Ngaba unokutya okwaneleyo, indawo ekhuselekileyo yokuhlala, kunye ne-inshurensi yezempilo? Ugqirha wakho angakuxelela ngezixhobo zoluntu okanye akuthumele kumncedisi wentlalontle .

Khumbula, awuwedwa. Ungoyiki ukucela uncedo. Ugqirha ukhona ukuze akuncede wena nomntwana wakho.

Okokugqibela, khumbula oku (Umyalezo Wokuya Ekhaya)

Ngoko ke, olu vavanyo lwezonyango lweenyanga ezili-9 lithuba elihle lokuqinisekisa impilo nophuhliso lomntwana, ukusombulula naziphi na iingxaki onokuba nazo, kunye nokufumana iingcebiso malunga nendlela yokunyamekela umntwana kwixesha elizayo.

Eyona nto ibalulekileyo kukuba, ukuba unamathandabuzo okanye imibuzo, thetha nogqirha wakho. Isenokuba malunga nokukhula komntwana wakho, ukuziphatha kwakhe, ukutya kwakhe, ukulala kwakhe, okanye nantoni na enye. Ungoyiki ukubuza. Umntwana ngamnye wahlukile, ngoko ke ungazithelekisi nabanye abantwana kwaye ukhathazeke. Ugqirha wakho ngumntu ongcono kakhulu onokukucebisa.

Ndikunqwenelela umntwana wakho ikamva elisempilweni neliyonwabisayo!

Usana oluneenyanga ezili-9 ubudala, Ukuhlolwa kweMpilo yosana, Utyelelo lomntwana osempilweni, Ukukhula kosana, Iziganeko zokukhula, Ukutya kosana, Ukhuseleko losana