Ngaba wakha wazibuza ukuba ulusu lwethu luxabiseke kangakanani? Kunjalo nangeenwele zethu kunye neenzipho. Xa sinengxaki ngezi zinto, nokuba kukurhawuzelelwa okuncinci, i-pimple, okanye ukulahleka kweenwele ezininzi, kunokuba yinto ekhathazayo kakhulu. Ngoko ke namhlanje siza kuthetha ngogqirha ogxile kwiingxaki zolusu, iinwele, kunye neenzipho. Lowo ngugqirha wesikhumba, okanye njengoko sonke simazi, ugqirha obizwa ngokuba yi-"Dermatologist".
Ngubani ugqirha wesikhumba?
Ngamafutshane, ugqirha wesikhumba ngugqirha oqeqeshwe ngokukodwa ukuxilonga, ukunyanga, nokuthintela izifo kunye neemeko ezinxulumene nolusu lwethu, iinwele, kunye neenzipho. Bachithe iminyaka befunda kwaye beziqhelanisa nalo mbandela, ngoko ke bayiqonda kakuhle yonke into ukusuka kwindawo encinci yolusu ukuya kwisifo esikhulu.
Ngoku khangela, ulusu lwethu lelona lungu likhulu emzimbeni. Lusikhusela, lulawula ubushushu bomzimba, kwaye lwenza nezinye izinto ezininzi! Ngoko ke xa kukho ingxaki kulusu lwethu, ezi ngcali zilapho ukuze zifumane unobangela ochanekileyo kwaye zinike unyango olufanelekileyo. Ngamanye amaxesha sicinga ukuba yinto encinci, kodwa inokuba luphawu lwesifo esikhulu ngaphakathi.
Zeziphi izifo ezinceda ugqirha wesikhumba?
Enyanisweni, uluhlu lwezifo ezinyangwa ngugqirha wesikhumba lubanzi kakhulu. Zinceda kwiingxaki zolusu, iinwele, kunye nezinzipho ezichaphazela wonke umntu ukusuka kubantwana abancinci ukuya kubantu abadala. Makhe sibone ukuba zeziphi ezi zifo ngokuyintloko?
Iimeko Eziqhelekileyo Zesikhumba
- I-Acne: Ah, le yingxaki ebantwaneni abaninzi abancinci kunye nabanye abantu abadala. La maqhuqhuva avela ebusweni, esifubeni, nasemqolo ngamanye amaxesha anokuba yintloni kakhulu. Kukho unyango lwento yonke ukusuka kwi-acne eqhelekileyo ukuya kwi-acne enzima. Abanye abantu bacinga ukuba i-acne yinto eza kuphola ngokwayo. Kodwa ukuba ayinyangwa kakuhle, inokukhokelela ekuqhekekeni.
- I-Eczema kunye ne-allergies yolusu (i-Eczema / i-Dermatitis): Abanye abantu banesikhumba esomileyo, esibomvu, esiqhekekileyo, nesirhawuzelela ngokunganyamezelekiyo, akunjalo? Yiloo nto siyibiza ngokuba yi-eczema (`i-Eczema` okanye i-`i-Atopic Dermatitis`) okanye ukudumba kolusu (`i-Dermatitis`). Oku kunokwenzeka kwiintsana ezincinci nakubantu abadala. Kungaba yi-allergy kwinto ethile, okanye kunokubangelwa kukuziva ulusu.
- I-Psoriasis: Abanye abantu baphinda babe namabala anombala wesilivere, onamaxolo, nobukhulu eluswini lwabo. Oku kubizwa ngokuba yi-psoriasis. Le yimeko engapheliyo, kodwa inokulawulwa kakuhle. Ayisuleli, kodwa inokuba yingozi engqondweni.
- Izifo zefungus: Aba gqirha bakwanyanga izifo zefungus ezenzeka kwiindawo ezifana ne-ringworm kunye ne-athletic foot. Oku kuquka izinto ezifana ne-nail fungus kunye ne-oral fungus.
- Izifo zeNtsholongwane: Ikwanyanga izifo zesikhumba ezibangelwa ziintsholongwane ezifana neentsumpa, i-herpes (i-herpes simplex - amaqhuqhuva avela emilebeni, amaqhuqhuva avela kwindawo yesini), i-chickenpox, kunye ne-measles.
- Iintsholongwane Ezibangelwa Yintsholongwane: Ngamanye amaxesha nenxeba elincinci linokudumba libe yintsholongwane. Umzekelo, izinto ezifana ne-`(Impetigo)`. Oku kunokusasazeka ukuba akuphathwanga kakuhle.
- Umhlaza Wesikhumba: Le yeyona nto iyingozi kakhulu. Ukuba i-mole eluswini lwethu ikhula ngequbuliso, itshintsha umbala, itshintsha imo, irhawuzelela, okanye iphume igazi, inokuba luphawu lomhlaza wesikhumba. Lo mngcipheko uphezulu kakhulu kubantu abachatshazelwa lilanga kakhulu. Kubaluleke kakhulu ukuqaphela oku kwangethuba. Ugqirha wesikhumba unokujonga olu tshintsho ngononophelo.
Iingxaki zeenwele
- Ukulahlekelwa Ziinwele / I-Alopecia: Ukulahlekelwa ziinwele (okanye 'i-Alopecia') yingxaki echaphazela abantu abaninzi, engqondweni nangokweemvakalelo. Kunokubakho izizathu ezininzi zoku. Ezinye zezexeshana, ezinye zihlala zihleli. Kubalulekile ukufumana unobangela kwaye unyange.
- I-Dandruff: I-Dandruff nayo ixhaphakile. Kukho iindlela zokuyinyanga, ukusuka kwi-dandruff eqhelekileyo ukuya kwiimeko ezinzima ngakumbi ezifana ne-Seborrheic Dermatitis.
- Ezinye izifo zentloko: Usulelo lwefungus kunye nosulelo lweebhaktiriya zentloko nazo ziphantsi kolu luhlu.
Iingxaki zeZipikili
- Usulelo lweMikhuhlane yeZinzipho: Ukuba iinzipho zakho zimthubi, zityebile, kwaye zibuthathaka, isenokuba lusulelo lwemikhuhlane yeenzipho. Oku kungathatha ixesha ukunyanga.
- Iinzipho zeenyawo ezikhule ngaphakathi: Le yintlungu ebuhlungu kakhulu. Uzipho lunokukhula ngaphakathi, lumke, kwaye ngamanye amaxesha lubole.
- Ezinye iinguqu kwiinzipho: Utshintsho kumbala wezinzipho, imilo, kunye nezinye izinto ngamanye amaxesha lunokuba luphawu lwenye imeko engaphantsi.
I-Dermatology yobuhle
Kule mihla, abantu abaninzi baxhalabile ngenkangeleko yabo. Ngoko ke oogqirha besikhumba benza iindlela ezahlukeneyo zokuthambisa ezinceda ukugcina ulusu luhle kwaye lusempilweni.
Umzekelo: Unyango lokulwa nokwaluphala, Unyango lweLaser, Unyango lokukhanyisa ulusu, Ukususwa kweenwele, Amaxolo eKhemikhali, iBotox kunye neeFillers. Nangona kunjalo, kubalulekile ukubonisana nogqirha wesikhumba oqeqeshiweyo ngaphambi kokuba wenze nayiphi na kwezi zinto.
Ufanele ubonane nini nogqirha wesikhumba?
Ngoku usenokuba ucinga, "Kulungile, ngaba kufuneka ndiye kugqirha wesikhumba kuyo yonke le nto?" Kodwa ngokuqinisekileyo licebo elihle ukufuna uncedo lwabo xa:
- Ukuba unengxaki entsha ngolusu lwakho, iinwele, okanye iinzipho kwaye ayiphucuki kwiintsuku ezimbalwa.
- Ukuba iintlungu aziphucuki ngamayeza asekhaya okanye amayeza anikwe ngugqirha wosapho lwakho, okanye ukuba aya esiba mandundu.
- Ukuba unerhashalala eyenzeka ngequbuliso, isasazeka, kwaye ihamba nokurhawuzelelwa .
- Ukuba uqaphela ukuba i-mole yakho iyatshintsha ngombala, ubungakanani, okanye imo, okanye ukuba iyopha okanye iyarhawuzelela, ayilocebo lilungileyo ukulibazisa oku.
- Ukuba kukho amabala amaninzi kwaye abangela amanxeba.
- Ukuba iinwele zakho ziqala ukuhla ngequbuliso, okanye ukuba zibonakala ngathi ziyawa kwezinye iindawo.
- Ukuba iinzipho zakho zitshintshile umbala, zijiyile, okanye ziyaphuka, okanye ukuba kukho ukudumba kunye nentlungu ejikeleze uzipho.
- Ukuba ukrokrela ukuba unomhlaza wolusu, okanye ukuba kukho umntu kusapho lwakho okhe waba nomhlaza wolusu, licebo elihle ukuba uhlolwe rhoqo.
- Ukuba ufuna unyango lolusu ngenxa yezizathu zobuhle .
Kuza kwenzeka ntoni xa ubona ugqirha? Zeziphi iimvavanyo eziza kwenziwa?
Abanye abantu banokuba nexhala lokuya kugqirha wesikhumba, kodwa ngokwenene asiyonto yokoyika.
Okokuqala, ugqirha uza kukubuza umbuzo oneenkcukacha malunga nemeko yakho. Ingaba ikhona ixesha elingakanani, iba mandundu nini, kwaye ingaba kukho umntu kusapho lwakho onale meko. Baza kukubuza nangamayeza kunye neekhrimu ozisebenzisayo.
Emva koko baya kuhlola ulusu lwakho, iinwele zakho, okanye iinzipho zakho ngononophelo. Ngamanye amaxesha baya kusebenzisa isixhobo esikhethekileyo esibizwa ngokuba yi-"dermatoscope." Kufana neglasi encinci yokukhulisa enokubona notshintsho oluncinci eluswini lwakho.
Kwezinye iimeko, kunokufuneka uvavanyo olongezelelweyo ukuze kufunyaniswe isifo ngokuchanekileyo:
- I-biopsy yolusu: Oku kuquka ukuthatha iqhekeza elincinci lolusu (ngokuqhelekileyo phantsi kwe-anesthesia) uze ulihlole phantsi kwe-microscope. Oku kunokunceda ekuqinisekiseni ukuba ngumhlaza okanye yenye imeko.
- Uvavanyo lwe-Allergy: Olu vavanyo lwenziwa ukuze kufunyaniswe ukuba kukho into ethile ebangela ukuba ungabi na-allergy. Uvavanyo lwePatch lulolunye lwalo.
- Uvavanyo lweGazi: Ezinye iimeko zolusu zinokubangelwa zezinye iimeko zempilo ezifihlakeleyo. Kwiimeko ezinjalo, uvavanyo lwegazi lunokucelwa.
- Uvavanyo lwefungus okanye lwebhaktiriya: Kuthathwa isampulu encinci yesikhumba okanye yeenzipho ize ivavanywe ukuba ikhona na ifungus okanye iibhaktiriya.
Emva kokuba zonke ezi mvavanyo zenziwe kwaye isifo sichongiwe ngokuchanekileyo, ugqirha uya kucebisa unyango olufanelekileyo kuwe.Ichaza unyango. Isenokuba ziipilisi, amafutha okuthambisa, okanye ezinye iindlela zonyango ezikhethekileyo.
Iingcebiso ezimbalwa zokugcina ulusu lwethu, iinwele kunye nezinzipho ziphilile
Ngaphambi kokuba siye kugqirha, kukho izinto esinokuzenza thina ukuze sigcine ulusu lwethu, iinwele, kunye nezinzipho ziphilile.
- Gcina ulusu lwakho lucocekile: Hlamba ubuso bakho ngesicoci esithambileyo malunga nesibini ngemini. Sebenzisa isepha ethambileyo xa uhlamba umzimba wakho.
- Nciphisa ulusu: Emva kokuhlamba, faka i-moisturizer elungileyo ngaphambi kokuba ulusu lwakho lome. Oku kuya kunciphisa ukoma nokurhawuzelela.
- Zikhusele elangeni: Ilanga lirhabaxa kancinci kwilizwe lethu. Ngoko ke, xa uphuma, qiniseka ukuba ufaka i-`(Sunscreen)`. Kungcono ukusebenzisa enye ene-SPF 30 ubuncinane. Oku akupheleli nje ekulawuleni ukwaluphala kolusu, kodwa kunokukukhusela nakumhlaza wolusu.
- Sela amanzi amaninzi kwaye utye ukutya okunesondlo: Ukusela ubuncinane iiglasi ezisi-8 zamanzi ngosuku kulungele kakhulu ulusu. Kwakhona, ukutya imifuno, iziqhamo, kunye nemifuno kukwanceda kwimpilo yolusu.
- Ziphephe izinto eziyingozi eluswini lwakho: Musa ukusebenzisa isepha, izinto zokuthambisa, okanye amalaphu abangela ukuba ulusu lwakho lungavuthi okanye alwenze lungabi namdla.
- Gcina iinwele zakho kunye nentloko yakho zicocekile: Sebenzisa ishampu kunye ne-conditioner efanela uhlobo lweenwele zakho.
- Nawe khathalela iinzipho zakho: Gcina iinzipho zakho zicocekile kwaye zomile. Ukusetyenziswa rhoqo kwepolishi yezipikili kunye nezipikili zokwenziwa ngamanye amaxesha kunokonakalisa iinzipho zakho.
Okokugqibela, ezona zinto zibalulekileyo ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)
Kulungile, ngoko ke ndicinga ukuba ngoku unombono olungileyo ngogqirha wesikhumba.
Khumbula, ukuba ubona nantoni na engaqhelekanga okanye ekhathazayo malunga nolusu lwakho, iinwele, okanye iinzipho, musa ukuyityeshela.
Ugqirha wesikhumba ngumntu onolwazi olukhethekileyo kweli candelo. Banokufumana unobangela ochanekileyo wengxaki yakho baze bakunike unyango olufanelekileyo. Kukho ezinye izifo, ukuba zifunyenwe kwangethuba, zinokunyangeka ngokupheleleyo. Ngoko ke, ungoyiki okanye ungathandabuzi ukufuna ingcebiso kagqirha. Ulusu lwakho lolona xabiso luxabisekileyo kuwe. Luxanduva lwakho ukulukhusela!
I- Dermatology, Ingcali yesikhumba, Izifo zolusu, ii-acne, i-eczema, i-psoriasis, ukulahleka kweenwele, umhlaza wolusu











💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho