Amabala amdaka avela eluswini njengoko sikhula, abanye bawabiza ngokuba 'ngamabala obudala', kwaye abantu abaninzi bakhathazekile kancinci ngala. Kuqhelekile ukucinga izinto ezinje, "Owu, ndinebala ebusweni bam," okanye "Izandla zam ziyajika zibe mdaka kwiindawo ezithile." Ngoko ke namhlanje sithetha ngonyango olukhethekileyo lolwelo olunokunikwa ngugqirha ukunyanga la mabala amdaka eluswini.
Yintoni kanye kanye le yeza?
Ngamafutshane, le yindibaniselwano yeentlobo ezimbini zamayeza.
1. I-Mequinol : Oku kusebenza ngokukhanyisa kancinci umbala wesikhumba esimnyama, oko kukuthi, loo mabala amdaka.
2. I-Tretinoin : Olu luhlobo lwe -vitamin A oluvela ngokwendalo. Lunceda ekuvuseleleni iiseli zolusu .
Ukudibana kwezi zimbini kuko okunyanga amabala amdaka eluswini lwakho, okwaziwa ngokuba 'ngamabala obudala' okanye 'amabala esibindi'.
Kodwa into enye ekufuneka uyikhumbule kukuba eli yeza lifanele lisetyenziswe phantsi kweliso likagqirha kuphela. Kwakhona, ugqirha uza kukuchazela ukuba ngokuqinisekileyo kufuneka uliphephe ilanga ngelixa usenza olu nyango.
Oogqirha bangasebenzisa eli yeza nakwezinye iimeko zesikhumba . Ngoko ke ukuba unemibuzo, buza ugqirha wakho ngayo.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Ngaphambi kokuba akunike eli yeza, ugqirha wakho uza kukubuza ngezinto ezithile. Ukuba unayo nayiphi na kwezi meko zingezantsi, ngokuqinisekileyo kufuneka umxelele ugqirha wakho ngalo.
| Imeko | Inkcazo |
|---|---|
| Izifo zolusu | Ukuba uneemeko ezifana ne-eczema okanye ukutsha lilanga. |
| I-Vitiligo | Ukuba wena okanye umntu kusapho lwakho une-lichen planus (isifo esibangela amabala amhlophe eluswini). |
| Ii-aleji | Ukuba une-allergy kwiMequinol, iTretinoin, iVithamin A, okanye naliphi na elinye iyeza, ukutya, okanye i-pigment equlethwe kweli yeza. |
| Ukukhulelwa | Oku kufuneka ukwazi ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa . |
Ungayisebenzisa njani le yeza ngokuchanekileyo?
Eli liyeza elisetyenziswa ngaphandle eluswini kuphela. Ngoko ke, akulunganga ukulithatha ngomlomo konke konke. Ufanele ulisebenzise kanye njengoko ugqirha esitsho, nanjengoko kuchaziwe kwileyibhile yeyeza.
1. Coca ulusu: Ngaphambi kokuba uthambise iyeza, hlamba uze womise kakuhle indawo echaphazelekayo.
2. Faka ngokuchanekileyo: Sebenzisa isixhobo esikhethekileyo esiza namayeza. Faka esaneleyo kuphela ukugquma ibala elimdaka. Musa ukulivumela ukuba lingene kulusu olusempilweni nolunombala oqhelekileyo olujikeleze indawo.
3. Kuphephe ukuhlamba: Musa ukumanzisa loo ndawo emanzini okanye uhlambe ubuncinane iiyure ezi-6 emva kokusebenzisa iyeza.
4. Ukusebenzisa Izithambiso: Ufanele ulinde ubuncinane imizuzu engama-30 emva kokusebenzisa iyeza ngaphambi kokuba ufake izithambiso kwindawo echaphazelekayo.
5. Ngexesha elifanelekileyo: Sebenzisa kuphela isixa esifanelekileyo nangexesha elifanelekileyo njengoko kuyalelwe ngugqirha wakho. Musa ukuyisebenzisa ngokugqithisileyo.
Eli yeza alivumelekanga ukusetyenziswa ebantwaneni. Ngoko ke, ukuba usebenzisa eli yeza ebantwaneni, kufuneka uthethe nogqirha wabantwana ngalo.
Kuthekani ukuba isetyenziswa kakhulu?
Ukuba ucinga ukuba usele kakhulu eli yeza, nxibelelana neZiko loLwazi lweePoison kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko. Okanye yiya kwiSebe leNgxamiseko (ETU) lesibhedlele esikufutshane.
Izinto ekufuneka uzilumkele xa usebenzisa iyeza
Kukho izinto ezininzi ekufuneka uziqwalasele xa usebenzisa eli yeza.
Kuthatha ixesha ukufumana iziphumo.
Amabala awayi kunyamalala ngoko nangoko emva kokusebenzisa eli yeza. Kungathatha malunga neenyanga ezi-6 zonyango ukuze ubone iziphumo ezipheleleyo. Kufuneka ube nomonde ngonyango. Emva kokuyeka unyango, amabala anokuba mnyama kwakhona ngokuhamba kwexesha.
Ukutshintsha kombala wolusu
Ukuba uyisebenzisa le yeza ixesha elide kakhulu okanye ngobuninzi kakhulu, indawo enyangiweyo okanye ulusu oluyijikelezileyo lunokuba lukhaphukhaphu kunombala wakho wesikhumba oqhelekileyo. Ukuba uyakubona oku, yeka ukuyisebenzisa le yeza kuloo ndawo uze uxelele ugqirha wakho.
Musa ukuyihlikihla kwiindawo ezibuthathaka!
Musa ukusebenzisa eli yeza kwiindawo ezibuthathaka ezifana namehlo, imilebe, okanye imiphetho yempumlo. Ukuba ngempazamo ulifumene emehlweni akho, hlambulula kakuhle ngamanzi uze ubone ugqirha.
Lumka ilanga!
Le yeyona nto ibalulekileyo. Ulusu lwakho luya kuba novelwano kakhulu elangeni ngelixa usebenzisa eli yeza. Ngoko ke hlala kude nelanga kangangoko unako.
- Ukuba uphuma phandle, nxiba impahla egquma ulusu lwakho.
- Qiniseka ukuba usebenzisa i -sunscreen elungileyo.
- Ungaze usebenzise izinto ezifana nezibane zelanga kunye neebhedi zokutshisa ilanga.
Lumka ngezinye izinto zokuthambisa
Musa ukusebenzisa ezi mveliso zilandelayo kwindawo enye nale yeza ngaphandle kwengcebiso kagqirha wakho.
- Izithambiso ezomisa ulusu (umz. iimveliso ezinomthamo ophezulu wotywala )
- Izinto ezibangela ukurhawuzelela, iziqholo, ixolo lelayimu
- Iisepha okanye iishampoos ezinonyango
- Izisombululo zamaza ezingapheliyo, i-electrolysis, izisusi zeenwele okanye iiwax
- Nantoni na eyomileyo okanye ecaphukisa ulusu.
Zithini iziphumo ebezingalindelekanga ezinokubakho zeyeza?
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga. Ezinye zazo zinzima, ezinye ziqhelekile.
| Ii-aleji | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe okanye ulwimi. |
| Iimpendulo eziqatha zesikhumba | Uqweqwe okanye ukudumba apho iyeza lisetyenziswa khona. Ukutsha okanye ukurhawuzelela okungapheliyo, okunganyamezelekiyo. |
| Ukumhlophe kolusu olujikelezileyo | Ukumhlophe kwesikhumba esijikeleze indawo efakwe kuyo inaliti (i-halo hypopigmentation). |
| Iingxaki ezincinci | Ulusu olomileyo, ukuva uvakalelo elangeni, ukurhawuzelelwa kancinci okanye ukutsha apho kusetyenziswa khona iyeza. |
| Ubomvu bolusu | Ubomvu kunye nokuxobuka kolusu apho kwasetyenziswa khona iyeza (oku kusenokuphela kwiintsuku ezimbalwa). |
Olu luhlu alubandakanyi zonke iziphumo ebezingalindelekanga. Ukuba ubona into eyahlukileyo, thetha nogqirha wakho ngayo.
Amanye amayeza anokusebenza kunye nale mayeza
Le oyile isenokudibana namanye amayeza owasebenzisayo. Umzekelo:
- I-Benzoyl peroxide
- Amanye amayeza okubulala iintsholongwane
- I-Thiazide diuretics (umz., i-hydrochlorothiazide)
Ngoko ke xelela ugqirha wakho ngazo zonke amayeza owasebenzisayo (kuquka iivithamini kunye namayeza esintu). Kwakhona, mxelele ukuba uyatshaya okanye usela utywala.
Umyalezo Wokuya Ekhaya
- Eli yeza lifanele lisetyenziswe kuphela phantsi kwengcebiso nolawulo lukagqirha .
- Kubalulekile ukuzikhusela elangeni ngexesha lonyango. Sebenzisa isithambisi selanga esilungileyo.
- Yiba nomonde ngonyango njengoko kuthatha ixesha ukubona iziphumo. Kungathatha ukuya kuthi ga kwiinyanga ezi-6.
- Ukuba ubona naluphi na ukutshisa okunganyamezelekiyo, ukurhawuzelelwa, okanye utshintsho olungaqhelekanga eluswini lwakho, yeka ukusebenzisa iyeza uze uxelele ugqirha wakho ngoko nangoko.
- Ukuba ukhulelwe okanye uzama ukukhulelwa, musa ukusebenzisa eli yeza konke konke.
- Gcina amayeza kude nabantwana, kubushushu begumbi, kwaye kude nokukhanya. Anokutsha, ngoko ke gcina kude nomlilo.
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