Khawuthelekelele usitya iapile olithandayo. Kodwa kwangoko nje ukuba ulifake emlonyeni wakho, umlomo, imilebe, nolwimi lwakho luqala ukurhawuzelela kwaye luzive lungenamsebenzi. Okanye mhlawumbi utya ibhanana emnandi kwaye ulwimi lwakho luyadumba. Ngaba wakha wahlangabezana nale nto? Ukuba kunjalo, usenokuba une -allergy abantu abaninzi abangayaziyo, kodwa ixhaphake kakhulu. Siyibiza ngokuba yi-Oral Allergy Syndrome, okanye i-Pollen-Food Allergy Syndrome.
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Kutheni oku kusenzeka? Masiqonde ngokulula.
Oku kuyamangalisa kancinci. Olu hlobo lokunganyamezelani lubangelwa yingxaki encinci kwinkqubo yakho yomzimba yokuzikhusela. Ngamafutshane, ukuba une-allergy yexesha elithile kwi-pollen, umzimba wakho uyazibona iiproteni ezikuloo pollen "njengotshaba."
Ingxaki kukuba, iiproteni ezikwiziqhamo eziluhlaza, imifuno, kunye namandongomane zifana kakhulu neeproteni ezikwezo pollens.
Ngoko ke xa usitya into efana nale, amajoni akho omzimba awakwazi ukubona umahluko phakathi kwezi zimbini. Acinga ukuba impova ingene emzimbeni wakho. Ngenxa yoko, aqala ukulwa nolo "tshaba." Isiphumo salo mlo kukuba uziva urhawuzelelwa, urhawuzelelwa, kwaye udumbile emlonyeni wakho, emilebeni, elulwimini, nasemqaleni.
Ezi mpawu zihlala zibonakala kwimizuzu embalwa emva kokutya, kodwa ngamanye amaxesha zinokuthatha ukuya kuthi ga kwiyure.
Abantu abaninzi banalo eli qhinga kodwa abazi.
Le meko ixhaphake kakhulu kunokuba unokucinga. Kodwa abantu abaninzi abazi ukuba banayo. Abanye abantu bayazi ukuba abaziva bengakhululekanga xa besitya ukutya okuthile, kodwa abacingi ukuba kungenxa yokuba bane-pollen allergy.
Oku kudla ngokuxilongwa ngolu hlobo lulandelayo. Xa umntu evavanywa ukuze kubonwe ukuba unesifo sokunganyamezelani nokutya, iziphumo zithi azikho. Oku kuthetha ukuba akanaso isifo sokunganyamezelani nokutya. Nangona kunjalo, uvavanyo lwe-pollens (umzekelo, i-birch pollen, i-grass pollen) luthi lukhona. Kulapho oogqirha baqonda khona unxibelelwano.
Le meko ixhaphake kakhulu kubantu abancinci nakubantu abadala , kodwa ngamanye amaxesha inokuvela kubantwana abancinci.
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Kwiimeko ezininzi, iimpawu azibi zimbi kakhulu kwaye ziphela ngokukhawuleza. Nangona kunjalo, kunqabile kakhulu , oku kunokukhokelela kwi-allergy eqatha, ebizwa ngokuba yi-anaphylaxis , enokuba yingozi ebomini.
Iimpawu ze- anaphylaxis zingabandakanya:
- Ubunzima bokuphefumla
- Ukuziva ngathi umqala wakho uxinekile
- IiHives
- Ukuhlanza
- Isicaphucaphu
- Urhudo
- Isiyezi
Ukuba ufumana naziphi na kwezi mpawu zinzima, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) elikufutshane ngaphandle kokulibazisa. Le yimeko engxamisekileyo yezonyango.
Ugqirha wakho angakuxelela ukuba usemngciphekweni wokuba nolu hlobo lokusabela okuqatha. Ukuba kunjalo, angakunika i-auto-injector equlethe iyeza elibizwa ngokuba yi-epinephrine ukuze ulisebenzise xa kukho imeko engxamisekileyo.
Zeziphi ukutya ezibangela i-allergies? (Trigger Foods)
Ngokuxhomekeke kuhlobo lwe-allergy ye-pollen onayo, iintlobo zokutya ezinokubangela ukungakhululeki nazo ziya kwahluka. Itheyibhile engasezantsi iya kukunika umbono olungileyo ngale nto.
| Umthombo we-Allergy | Ukutya okunokubangela ukuba kubekho i-trigger |
|---|---|
| Impova yeBirch | Ii-almond, ii-apile, ii-apricot, iikaroti, i-coriander, iseleri, iitsheri, i-fennel, ii-hazelnuts, i-kiwi, ii-nectarines, ii-parsnips, iipesika, iipeya, iipeya, ii-plums |
| I-pollen ye-Ragweed | Ibhanana, iCantaloupe, iti yeChamomile, ikhukhamba, iHoneydew, iWatermelon, imbewu yelanga, iZucchini |
| Imbewu yengca | Iseleri, i-cantaloupe, i-honeydew, ii-orenji, iipesika, iitumato, ivatala |
| Impova yeMugwort | Iapile, iPepile yentsimbi, iPepile emnyama, iBroccoli, Ikhaphetshu, iCaraway, iCarrot, iCelery, iCoriander, iFennel, iKiwi, iParsley, amandongomane, iSunflower |
| Ukunganyamezelani kweLatex | I-avokhado, ibhanana, i-chestnut, i-kiwi, i-papaya |
Kodwa khumbula oku. Usenokungabi na-aleji kuzo zonke iintlobo zokutya ezikolu luhlu. Usenokuba nengxaki enye okanye ezimbini kuphela. Kwakhona, ukuba utya ezi zinto ngexesha le-pollen, impendulo yakho inokuba nkulu kancinci.
Ngoko ke kufuneka ndiyeke ukutya iziqhamo nemifuno endiyithandayo?
Eyona ndlela ilungileyo neqinisekileyo yokuphepha le meko ngokupheleleyo kukuphepha ukutya okubangela i-allergies. Kodwa kukho iindlela zokutya iziqhamo nemifuno oyithandayo.
- Ukupheka: Le yeyona ndlela ilungileyo. Xa upheka ukutya, ubushushu buqhekeza iiproteni ezibangela i-allergy. Ngoko ke, ukutya i-apile ephekiweyo kusenokungabi yingxaki, kodwa ukutya i-apile eluhlaza kunokubangela umphimbo obuhlungu. Nangona kunjalo, eminye imifuno, efana neseleri, ayikususi ngokupheleleyo i-allergy nokuba iphekiwe.
- Ukuxobuka: Uninzi lwezi proteni ezibangela i-allergies zifumaneka eluswini lweziqhamo okanye imifuno. Ngoko ke, ukuba uzitya ziluhlaza, ukususa ulusu kunokunciphisa umngcipheko.
- Ezinye iindlela: Usenokukwazi ukutya ukutya okusemathinini, okucutshungulweyo, okufakwe iintsholongwane, okanye okukhenkcezisiweyo ngaphandle kweengxaki. Nangona kunjalo, ukutya okomileyo kusenokubangela iimpawu.
Ezi ndlela zinokukunceda ukunciphisa amathuba okuba ne-allergy, kodwa azinakunyanga ngokupheleleyo imeko. Kodwa wakuba wazi ukuba unengxaki, ungakuphepha ukutya oko uze uphile ubomi obonwabisayo nobunempilo.
Eyona nto ibalulekileyo kukubona ugqirha wakho ukuba unale mpawu, endaweni yokuqikelela. Ukuba kuyimfuneko, uvavanyo lolusu okanye iingxaki zokutya zinokunceda ekuqinisekiseni ukuba ingakanani na i-allergy yakho.
Umyalezo Wokuya Ekhaya
- I-Oral Allergy Syndrome yi-interference phakathi kwe-pollen allergies kunye neziqhamo kunye nemifuno ethile eluhlaza.
- Ukurhawuzelela nokudumba komlomo, imilebe, nolwimi ziimpawu eziqhelekileyo. Ezi azisoloko zimbi kangako.
- Ukuba ufumana iimpawu eziqatha (i-anaphylaxis) ezinje ngobunzima bokuphefumla kunye nokuqina komphimbo, yingxamiseko leyo. Yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane ngoko nangoko.
- Ukupheka okanye ukuxobula ukutya kunokunciphisa umngcipheko wokuba umntu angabi namdla wokutya.
- Ukuba ukrokrela ukuba unale mpawu, qiniseka ukuba ubona ugqirha ukuze ufumane ingcebiso efanelekileyo kunye nonyango.
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