Utyelelo lwakho lomntwana osempilweni oneminyaka emi-2 1/2 (oneminyaka engama-30 ubudala): Masithethe ngale nto!

Umntwana wakho omncinci ngoku uneenyanga ezingama-30 ubudala, oko kuthetha ukuba uneminyaka emibini enesiqingatha ubudala, akunjalo? Ixesha liyahamba, akunjalo? Kubaluleke kakhulu ukubona ugqirha ngeli xesha. Ngoko ke, namhlanje siza kuthetha ngento eyenzekayo ngexesha lovavanyo lwezonyango, into aza kuyikhangela ugqirha, nayo yonke into ekufuneka uyazi. Ezi nkcukacha ziya kuba luncedo kakhulu kuwe.

Kwenzeka ntoni ngexesha lovavanyo lwezonyango, ugqirha ujonge ntoni?

Kulungile, xa usisa umntwana wakho ekliniki, ugqirha okanye umongikazi apho uhlala esenza ezi zinto xa ehlola umntwana:

1. Linganisa ubunzima nobude bomntwana: Into yokuqala ekufuneka yenziwe kukulinganisa umntwana nokulinganisa ubude bakhe. Emva koko, ngokusekelwe kwezo zilinganiso , i-body mass index (BMI) iyabalwa. Zonke ezi zilinganiso zirekhodwa kwitshathi yokukhula . Le yindlela ugqirha anokubona ngayo ukuba ukukhula komntwana kuyahambelana neminyaka yakhe nokuba ukhule ngcono na kuneenyanga ezidlulileyo.

2. Uvavanyo Lokuhlola: Okulandelayo, uvavanyo olukhethekileyo, olubizwa ngokuba luvavanyo lokuhlola , lwenziwa ukunceda ekuchongeni naluphi na ulibaziseko lokukhula komntwana. Oku kuya kukunceda ukubamba naziphi na iingxaki kwangethuba kwaye uthathe amanyathelo afunekayo. Akukuhle na ukwazi kwangethuba?

3. Ukubuza imibuzo aze akunike iingcebiso: Ugqirha uza kukubuza ngomntwana wakho. Ukuba unemibuzo, uloyiko, okanye amathandabuzo ngomntwana wakho, eli lixesha elifanelekileyo lokubabuza. Ugqirha uza kubaphendula aze akunike iingcebiso ezibalulekileyo ezinxulumene nobudala bomntwana wakho. Izihloko eziphambili ezixutyushwayo zezi:

Ugqirha ubuza ntoni ngokutya komntwana?

Kule minyaka, indlela umntwana atya ngayo inokutshintsha kancinci.

• Ukutya kunokuba yingxaki: Umntwana wakho omncinci ngamanye amaxesha unokungatyi, okanye athi into ayithandayo namhlanje isenokungatyiwa ngomso. Musa ukumangaliswa okanye ukhathazeke ngale nto. Oku kuqhelekile kule minyaka.
• Indlela yokucwangcisa ukutya: Cwangcisa ukutya okuphambili okuthathu kunye nokutya okulula okunempilo okuphindwe kabini ukuya kathathu ngosuku.
• Musa ukumnyanzela: Eyona nto ibalulekileyo kukuba ngelixa usenza isigqibo sokuba uza kumnika ntoni, kufuneka umvumele umntwana wakho akhethe ukuba uza kuthini na. Ungaze umnyanzele ukuba atye.

Yintoni ekufuneka uyazi malunga nendlela yokuchama , indle, kwaye okona kubaluleke kakhulu - ukuqeqesha ukuqubha?

Eli xesha, oko kukuthi, phakathi kweminyaka emi-2-3 ubudala, lixesha apho uninzi lwabantwana abancinci luqeqeshwa khona ukusela iimbiza .Ukulungiselela ukuqalisa. Asingomntu wonke okulungeleyo ngaxeshanye, ngoko khumbula loo nto. Kukho iimpawu ezimbalwa zokuba umntwana wakho ukulungele ukuqalisa uqeqesho lokuya ebhedini. Jonga ukuba umntwana wakho unayo na kwezi:

• Ukuzixakekisa ngendlu yangasese: Ungazifumana ujonge omnye umntu ekhayeni lakho xa esiya kwindlu yangasese, ezama ukuhlala kwisitulo esinamanzi, njl.
• Ukuhlala umanzi ixesha elide: Ukuba ungahlala ixesha elide ngaphandle kokuchama kunangaphambili, olo luphawu oluhle.
• Ukuzama ukutsala okanye ukwehlisa ibhulukhwe yakhe: Ukuzama ukutsala okanye ukwehlisa ibhulukhwe yakhe ngoncedo lwakho.
• Uyaqonda imvakalelo yokufuna ukuchama / ukukhupha indle : Bayakwazi ukwenza unxibelelwano phakathi kwemvakalelo yokufuna ukuchama /ukukhupha indle kunye nesenzo.
• Ukuxelela xa inapukeni yakhe imanzi/ingcolile: Ukuba ukuxelela xa inapukeni yakhe imanzi okanye xa ekhupha indle, oko kuthetha ukuba ulungele utshintsho olukhulu.

Umntwana ulele njani?

Kule minyaka, umntwana wakho udinga malunga neeyure ezili-11-14 zokulala ngosuku. Oku kungabandakanya ukulala emva kwemini. Abanye abantwana abakuthandi ukulala emini, kodwa kungcono ukubavumela balale okwethutyana ukuba kunokwenzeka.

Uyijonga njani indlela umntwana wakho akhula ngayo? Yintoni omele uyilindele?

Xa beneminyaka engama-30, okanye malunga neminyaka emibini enesiqingatha ubudala, abantwana abaninzi baqala ukwenza ezi zinto:

• Ukusetyenziswa kwamagama: Ingathetha amagama angama-50.
• Ukwenza izivakalisi: Ukubiza izivakalisi ezimfutshane ngokongeza amagama amabini okanye ngaphezulu kwisenzi. (Umzekelo: "Usana luyabaleka!", "Umama unika irayisi.")
• Uqonda izinto ezincwadini: Xa ubabonisa umfanekiso encwadini uze ubuze, "Yintoni le?", bathi igama lawo.
• Amagama anje ngo "Mna," "mna," "thina": La magama aqala ukusetyenziswa.
• Imiyalelo enamanyathelo amabini: Ilandela imiyalelo elula enamanyathelo amabini oyinikayo. (Umzekelo: "Thabatha ibhola uyifake ebhokisini.")
• Ukudlala nabanye abantwana: Ukudlala kufutshane nabanye abantwana, ngamanye amaxesha ude uzame ukujoyina nabo nokudlala kancinci.
• Umdlalo ocingelwayo: Ukudlala ngezinto uze uzenze ngathi zizinto ezahlukeneyo. (Umzekelo: Ukusebenzisa isiqwenga somthi njengefowuni, ukujika ipleyiti njengevili lokuqhuba.)
• Iyakwazi ukubona imibala: Iyakwazi ukubona ubuncinane umbala omnye xa isiva.
• Ukukhulula impahla: Ukuzama ukukhulula ezinye zeempahla (mhlawumbi iikawusi, iihempe) ngokwabo.
• Ukutsiba ngeenyawo zombini: Ukutsiba okuncinci ngeenyawo zombini zisuka emhlabeni.

Kubalulekile: Ezi ziganeko zilandelayo:Ukuba umntwana wakho akakwazi ukwenza into enye okanye ezingaphezulu, okanye ukuba uqaphela ukuba ulahlekelwe zizakhono zakhe zangaphambili, ngokuqinisekileyo thetha nogqirha wakho ngayo loo nto. Musa ukoyika, kodwa kubalulekile ukuba uqaphele.

4. Uvavanyo Lomzimba: Emva koko, ngelixa uselapho, umntwana wakho uza kukhunyulwa iimpahla aze ahlolwe umzimba ngokupheleleyo. Oku kuquka ukujonga amehlo omntwana, ukumamela intliziyo nemiphunga nge-stethoscope, kunye nokuhlola isisu. Ugqirha uza kunika ingqalelo ekhethekileyo ekunxibelelaneni komntwana, ulwimi lwakhe kunye nezakhono zakhe zentlalo.

5. Uhlaziyo malunga neMithi yokugonya: Okokugqibela, qiniseka ukuba umntwana wakho unolwazi lwamva nje ngemithi yokugonya efunekayo kule minyaka. Le mithi yokugonya inokukhusela umntwana wakho kwizifo ezinzulu zobuntwana ezifana ne-masisi kunye ne-mumps. Ke ngoko, kubaluleke kakhulu ukunika umntwana wakho imithi yokugonya ngexesha. Ishedyuli yokugonya kagqirha ngamnye inokwahluka kancinci, ngoko ke thetha nogqirha wakho ukuze ufumane ukuba zeziphi kanye kanye.

Yintoni esifanele siyinyamekele de kufike uhlolo olulandelayo (iminyaka emi-3)?

Kulungile, ngoku ekubeni sidibene nogqirha, uvavanyo olulandelayo lomntwana ludla ngokuba yiminyaka emi-3 ubudala. Okwangoku, masithethe ngezinto ezibalulekileyo ekufuneka uzikhumbule kwaye uzinyamekele.

Ngaba sifanele siqhubeke sikhathalela ukutya nokusela?

• Yityani kunye njengentsapho: Nanini na xa kunokwenzeka, cela lonke usapho luhlale phantsi ukuze lutye kunye. Oku akuncedi nje kuphela umntwana ukuba atye kakuhle, kodwa kukwaqinisa ulwalamano lwentsapho.
• Ubisi kunye neemveliso zobisi: Nika ubisi olunamafutha aphantsi okanye olungenamafutha . Isiselo sesoya esomeleleyo naso silungile. Unganika nezinye iimveliso zobisi ezinamafutha aphantsi nezingenamafutha, ezifana neyogathi.
• Nciphisa ijusi yeziqhamo: Musa ukunika ngaphezu kwee-ounces ezi-4 (120 ml) zejusi yeziqhamo eyi-100% ngosuku. Kungcono ukunika isiqhamo esipheleleyo.
• Ziphephe ezi zinto: Nciphisa ukutya okuneswekile eninzi, ityuwa, namafutha (iibhisikithi, iikeyiki, iziselo ezimnandi, itofi, itshokolethi, kunye nokutya okunamafutha ) kangangoko unako.

Ungamnceda njani umntwana wakho afunde?

• Indawo yokudlala ekhuselekileyo: Ivumela umntwana ukuba adlale ngokukhululekileyo, ahlole , enze ngathi uyakholelwa, abaleke aze adlale ngokukhutheleyo.Banike ixesha elaneleyo nendawo ekhuselekileyo yokwenza oku, nokuba kungaphakathi okanye ngaphandle.
• Funda iincwadi yonke imihla: Chitha ixesha elincinci ufundela umntwana wakho yonke imihla. Oku kuya kunceda ekuphuhliseni isigama sakhe kunye nezakhono zolwimi, kwaye kumlungiselele isikolo sabantwana abancinci . Bonisa imifanekiso kwaye uthethe.
• Mamela umntwana wakho uze uphinde: Xa umntwana wakho ethetha into ethile, yiphinde uyiphinde kuye. Umzekelo, "Owu, uthe ufuna ibhola?" Oku kuya kunceda umntwana wakho azive ngathi uyayiqonda into ayithethileyo, kwaye kuya kumnceda afunde amagama ngokufanelekileyo.
• Ukuphuhlisa izakhono zentlalo : Cinga ngokubhalisa umntwana wakho kwinkqubo elungileyo yabantwana abancinci ukuze aphuhlise izakhono zakhe zentlalo . Okanye, lungiselela amatheko okudlala nabanye abantwana abaneminyaka yabo.
• Nciphisa Ixesha Lokubukela Isikrini: Nciphisa ixesha lokubukela isikrini ( iTV, ikhompyutha, itablet, i-smartphone) lingadluli kwiyure enye ngosuku. Kwanaloo yure kufuneka ichithwe ubukele iinkqubo zabantwana ezisemgangathweni ophezulu ezifundisayo nezifanelekileyo ebantwaneni. Ukuba kunokwenzeka, yibukele nomntwana wakho, ukuze afunde okungakumbi kuyo. Musa ukugcina iTV okanye nasiphi na esinye isikrini kwigumbi lokulala lomntwana wakho.

Ukhathalelo lwemihla ngemihla kunye nokhuseleko: Qiniseka ukuba uyazikhumbula ezi zinto!

• Ukuxubha: Umntwana wakho angaxubha amazinyo akhe ngebrashi yamazinyo ethambileyo kunye nenani elincinci le-toothpaste (elingaphantsi kwe-pea). Vumela umntwana wakho axube amazinyo akhe phantsi kweliso lakho. Nangona kunjalo, kufuneka uxube iindawo angazifumani kakuhle. Ukuba awukacwangcisi ukutyelela ugqirha wamazinyo okwangoku, kwenze ngoku. Ukunceda ukuthintela ukubola kwamazinyo , ugqirha wakho okanye ugqirha wamazinyo angasebenzisa i-fluoride varnish ekhethekileyo emazinyweni omntwana wakho izihlandlo ezi-2-4 ngonyaka.
• Yiba nesimo sengqondo esihle ngoqeqesho lokutya imbiza: Njengoko bekutshiwo ngaphambili, cinga kakuhle ngoqeqesho lokutya imbiza. Mncome umntwana wakho xa ezama, mnike into encinci. Musa ukumnyanzela ukuba asebenzise imbiza, okanye umhlwayele okanye umthethise ngeengozi. Le yinto ekufuneka yenziwe ngomonde.
• Imithetho Noqeqesho: Misela imithetho elula ekhaya umntwana wakho ayiqondayo kwaye inyanzeliswa rhoqo. Sebenzisa indumiso ukukhuthaza ukuziphatha okuhle. Xa ubona ukuziphatha okungafanelekanga, ngokuzolileyo kodwa ngokuqinileyo yeka hayi uze uyiqondise kwenye indawo. Nika umntwana wakho uluvo lokuzimela ngokumvumela ukuba akhethe phakathi kwezinto ezimbini ezamkelekileyo. (Umzekelo: "Ufuna ukunxiba ihempe ebomvu okanye ihempe eluhlaza okwesibhakabhaka?") Ukuba ubanika ngaphezulu kwembini, banokuba nobunzima bokukhetha.
• Ukucaphuka: Kuqhelekile ukuba abantwana abancinci bakhale kakhulu baze bakhuphe umsindo kule minyaka. Oku kudla ngokuvela xa bediniwe okanye belambile. Ngoko zama ukubanqanda ngaphambi kokuba kwenzeke - jika ingqalelo yomntwana wakho okanye umsuse kwindawo engathandekiyo. Ungaze umbethe. Iintsana aziqondi unxibelelwano phakathi kokubetha nokuziphatha ozama ukukulungisa. Endaweni yoko, ungabanika ixesha elifutshane lokuphumla.
• Ukutshintshela ebhedini: Uninzi lwabantwana lukulungele ukuphuma ebhedini yosana luze luye ebhedini eqhelekileyo enezikhonkwane zokhuseleko xa luneminyaka emi-2 ukuya kwemi-3 ubudala. Misela inkqubo yokulala ezolileyo (umz., ukuhlamba umntwana wakho, ukufunda incwadi, ukucula ingoma ethomalalisayo) ukunceda umntwana wakho alale ngcono.
• Ukhuseleko xa udlala ngaphandle: Jonga umntwana wakho xa edlala ngaphandle, ingakumbi kwizixhobo zokudlala . Qinisekisa ukuba umntwana wakho unxibe isigcina-ntloko xa eqhuba ibhayisekile okanye i-trike .
• Ukukhusela elangeni: Faka i-sunscreen ene-SPF engama-30 nangaphezulu ubuncinane imizuzu eli-15 ngaphambi kokuba umntwana wakho aphume aye kudlala ngaphandle. Phinda uyifake rhoqo emva kweeyure ezimbini, ingakumbi ukuba ubila okanye udlala emanzini.
• Ukukhuselwa kumsi ophuma komnye umntu: Khusela umntwana wakho kumsi ophuma komnye umntu . Oku kwandisa umngcipheko wesifo sentliziyo kunye nesifo semiphunga. Umsi ophuma komnye umntu ophuma kwi-e-cigarettes nawo uyingozi.
• Ukhuseleko kwiSitulo seMoto: Gcina umntwana wakho kwisihlalo semoto esijonge ngasemva ade afikelele kubunzima obuphezulu okanye ubude obucetyiswa ngumenzi wesihlalo semoto . Ukuba umntwana wakho ukhula ngaphezu komlinganiselo wobunzima/ukuphakama, ungasisusa isihlalo semoto usibeke kwindawo ejonge phambili . Soloko ugcina umntwana wakho kwisihlalo sangasemva semoto yakho, kwaye uqhubeke nokusebenzisa i-harness yesihlalo semoto ngokufanelekileyo.
• Ukhuseleko Emanzini: Ukuze uthintele ukurhaxwa, ungaze umshiye umntwana wakho yedwa ebhafini , edamini lokuqubha, okanye esinkini, nokuba ngumzuzwana nje, nokuba amanzi ancinci kangakanani na.
• Ukhuseleko kwiMipu: Ukuba kunokwenzeka, gcina izibhamu zingaphandle kwendlu kwaye ukhusele umntwana wakho kwiingozi zemipu. Ukuba unompu, yigcine ikhululekile, itshixiwe, kwaye ikude nomntwana wakho.Iimbumbulu nazo mazitshixwe ngokwahlukeneyo. Gcina izitshixo zingafikeleleki ebantwaneni.

Ngoko ke, nazi izinto ezibalulekileyo ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Ngoko ke, olu vavanyo lukagqirha lomntwana wakho oneminyaka emibini enesiqingatha lubaluleke kakhulu kwindlela yakhe yokuphila. Thetha ngokukhululekileyo nogqirha ngayo yonke into ukususela ekukhuleni komntwana wakho, ukutya, ukulala, izinto ezintsha azifundayo, ukuya ekuqeqesheni ukusela amanzi amdaka. Ukuba unemibuzo okanye amathandabuzo, ungoyiki okanye ube neentloni ukubuza. Oogqirha bakhona ukukunceda.

Impilo yomntwana wakho kunye nolonwabo zezona zinto zixabisekileyo kweli hlabathi. Ngoko ke, qwalasela ezi zinto kwaye umkhathalele ngothando nangomonde. Landela le miyalelo de uhlolwe kwakhona. Iminqweno emihle kuwe nakumntwana wakho!

Impilo yomntwana , uhlolo lweminyaka emi-2.5, uhlolo lweenyanga ezingama-30, amanyathelo okukhula, uqeqesho lokutya okusela amanzi amdaka, ukondla umntwana, ukugonywa