Molo! Kukho igama elinye ongafuni ukuliva xa usiya kugqirha wamazinyo, akunjalo? Lithi "Unemingxuma emazinyweni akho." Akukho namnye kuthi othanda ukuba neengxaki zamazinyo. Ngoko ke namhlanje, masithethe ngezinto ezibangela
imingxunya, okanye ukubola kwamazinyo njengoko sizibiza njalo, isizathu sokuba zivele, into ekufuneka yenziwe xa zivele, kwaye okona kubaluleke kakhulu, indlela yokuthintela ukuba zingaveli. Oku kungabonakala ngathi yimbali emfutshane, kodwa kubaluleke kakhulu.
Yintoni kanye kanye i-cavity?
Ngamafutshane, umngxuma ngumngxuma omncinci ezinyweni zakho. Oku kwenzeka xa izinyo libola kancinci kancinci kwaye liqhekeka. Nangona liqala lincinci kakhulu, ngokuhamba kwexesha lo mngxuma unokukhula ube mkhulu kwaye ungene nzulu ezinyweni. Kufana nomngxuma kwiapile evela kwimpethu, kodwa oku kwenzeka nakwizinyo. Oku kukwabizwa ngokuba
yi-dental caries . Ukuba unemngxuma onjalo, kubaluleke kakhulu ukuwulungisa ngokukhawuleza. Ngaphandle koko, unokuba neengxaki ezinkulu kamva.
Kutheni sifumana imingxunya emazinyweni ethu? Ngubani obangela oku?
Cinga ngomsebenzi omninzi owenziwa ngamazinyo ethu yonke imihla. Siyatya, sithetha, sincuma... Ngoko ke ukuba la mazinyo awanyanyekelwa ngokufanelekileyo, akumangalisi ukuba kuza kuvela iingxaki. Eyona nto iphambili ekuphuhlisweni kwemingxunya yi
-dental plaque . Uyazi ukuba yintoni le plaque yamazinyo? Ifana nefilimu enamathelayo, engenambala, nethambileyo enamathela emazinyweni ethu. Xa uvuka kusasa, ngaba ngamanye amaxesha uziva utyibilika kancinci xa ubeka umnwe wakho emazinyweni akho? Yiyo loo nto le. Le plaque yenziwe kakhulu
ziintsholongwane ezihlala emilonyeni yethu, oko kukuthi, iintsholongwane . Ezi ntsholongwane zilungile kakhulu ekusebenziseni iswekile kunye nesitatshi ekutyeni esikutyayo ukwenza
ii-asidi . Khawuthelekelele, xa le plaque yamazinyo inamathela emazinyweni akho, ii-asidi ezenziwa zezo ntsholongwane nazo zinamathela emazinyweni. Ezi asidi kancinci kancinci ziqala ukunyibilikisa isigqubuthelo sangaphandle esomeleleyo samazinyo ethu, oko kukuthi,
i-enamel . Kanye njengokuba amaconsi amancinci amanzi enokonakalisa ilitye, ezi asidi kancinci kancinci ziyayitshabalalisa i-enamel.
"Khumbula, i-plaque ayisiyonto nje encinci yokungcola, yifilimu ephilayo egcwele iintsholongwane ezibangela umgodi!"
Nangona oku kuqala kuchaphazela i-enamel kuphela, ukuba awubonani nogqirha wamazinyo, ezi asidi ziyaqhubeka zingena kwi-enamel zize ziqale ukonakalisa iindawo zangaphakathi zezinyo. Kulapho ukubola kufikelela
kwi- pulp , apho kulapho iziphelo zemithambo-luvo zikhoyo. Kulapho ke kuvela khona intlungu embi yezinyo. Ngaba wakha waba nentlungu yezinyo? Okanye wakha wambona umntu omdala ehlushwa yintlungu yezinyo? Uninzi lwexesha, kungenxa yomngxuma ongene nzulu ezinyweni. Kuyoyikisa ukucinga ngako, akunjalo?
Wenza ntoni ukuba ugqirha wamazinyo ufumana umngxuma?
Xa usiya kugqirha wamazinyo, uza kuhlola amazinyo akho ngononophelo. Ngamanye amaxesha uza kujonga ngesipili esincinci, kwaye ngamanye amaxesha uza kusebenzisa isixhobo esincinci ukukhangela izikhewu phakathi kwamazinyo akho. Kwakhona, ukuba kuyimfuneko,
i-X-ray ingathathwa. Le X-ray inokubhaqa imingxunya ngaphakathi kwezinyo lakho engabonakaliyo ngaphandle. Khawuthelekelele ukuba ugqirha ufumene umngxunya ezinyweni zakho. Ungakhathazeki! Angayilungisa. Into yokuqala ayenzayo kukususa inxalenye ebolileyo yezinyo nge-
drill ekhethekileyo. Nangona oku kunokuvakala ngathi kukhulu kancinci, kudla ngokungabangeli buhlungu kakhulu. Emva koko, ugqirha uza kugcwalisa umngxuma ngezinto ezikhethekileyo zokugcwalisa. Oku sikubiza ngokuba
kukugcwalisa . Kukho iintlobo ezahlukeneyo zezinto zokugcwalisa, ezinye zazo zinombala ofanayo nezinyo, kwaye ezinye ziyisilivere. Ugqirha uza kukhetha leyo ikufaneleyo.
Ngaba kubuhlungu xa uvalelwa izinyo?
Lo ngumbuzo abantu abaninzi abawubuzayo. Ngamanye amaxesha ungaziva ungakhululekanga kwaye uneentlungu. Kodwa, akukho nto inokubangela uxhalabe.
Ugqirha wakho angakunika
i-anesthetic . Oku kuya kuyivala indawo ejikeleze izinyo elinengxaki okwethutyana. Emva koko awuyi kuva ntlungu de izinyo ligcwale. Kufana nokulahlekelwa yimvakalelo emlenzeni wakho xa uziva ungakhululekanga. Ngoko ke, ungaya kugqirha wamazinyo ngaphandle kokukhathazeka ngentlungu.
Ngaba imingxunya ingathintelwa? Singenza ntoni?
Kukho intetho ethi "Ukuthintela kungcono kunokunyanga." Ithetha ukuba kungcono ukuthintela isifo kunokusinyanga. Oku kuyasebenza nakwiimbobo. Nangona imimbobo ingalungiswa xa sele iqalile, kungcono ukuzama ukuyithintela ukuba ingaqali kwasekuqaleni. Nazi ezinye izinto onokuzenza:
- Hlamba amazinyo akho nge- toothpaste equlethe i-fluoride : Ufanele uhlambe amazinyo akho ubuncinane kabini ngemini, ingakumbi emva kwesidlo sakusasa nangaphambi kokuba ulale ebusuku. I-Fluoride sisithako esikhethekileyo esiqinisa amazinyo kwaye sithintele ukubola.
- Indlela yokuxubha amazinyo akho ngokuchanekileyo: Xa uxubha amazinyo akho, xubha ngokunyuka nokuhla nangokujikelezayo. Ukuxubha nje ngasemva nangaphambili kunokonakalisa amazinyo akho kunye neentsini. Thatha ubuncinane imizuzu emibini uxubha amazinyo akho.
- Cinga nangeentsini zakho: Xa uhlamba amazinyo akho, hlamba iintsini zakho ngobunono. Oku kuya kunceda ukugcina iintsini zakho zisempilweni.
- Floss imihla ngemihla: Kukho iindawo apho ibrashi yamazinyo ingenakufikelela khona, ingakumbi izithuba ezixineneyo phakathi kwamazinyo. Ezi ndawo zinokugcina amasuntswana okutya kunye ne-plaque. Kubaluleke kakhulu ukususa ezi ngokusebenzisa i-dental floss . Ukufloss ubuncinane kanye ngemini ngumkhwa olungileyo. Kunokuba nzima kancinci ekuqaleni, kodwa wakuba uqhele, kulula kakhulu.
- Nciphisa ukutya okuneswekile kunye neziselo: Iswekile kukutya okuphambili kwezo bhaktheriya sithethe ngazo ngaphambili. Xa utya kwaye usela iswekile eninzi (umz. itshokolethi , itofi, ikhekhe, iziselo ezimnandi, isoda, iziselo zeziqhamo ), ezo bhaktheriya zifumana ukutya okuninzi, kwaye zivelisa iiasidi ezingaphezulu. Oko kuthetha ukuba umngcipheko wemingxuma uyanda. Ngoko ke, yitya iswekile encinci kangangoko kunokwenzeka. Ukuba uyayitya, hlambulula umlomo wakho emva koko, kwaye uhlambe amazinyo akho ukuba kunokwenzeka.
- Bona ugqirha wamazinyo rhoqo: Kubaluleke kakhulu ukubona ugqirha wamazinyo ubuncinane kabini ngonyaka, okanye rhoqo emva kweenyanga ezintandathu, ukuze uhlolwe amazinyo akho. Ngale ndlela, naziphi na iingxaki ezincinci zinokuchongwa kwaye zinyangwe kwangoko xa ziqala. Ukuzalisa umngxuma omncinci ngaphambi kokuba ube mkhulu kulula kuwe kwaye kungcono kumazinyo akho.
"Khumbula, ugqirha wakho wamazinyo ufana nomhlobo wakho. Ukho ukukunceda. Yiya kumbona ngaphandle koloyiko okanye ukuthandabuza."
- Yitya ukutya okune-calcium eninzi: Ukutya ukutya okune -calcium eninzi njengobisi, iyogathi, itshizi, imifuno kunye neziqhamo kulungile kwimpilo yamazinyo.
- Sela amanzi amaninzi: Ukusela amanzi kunceda ukuhlamba amasuntswana okutya kunye neswekile emlonyeni wakho. Kwakhona, kwezinye iindawo, i-fluoride yongezwa emanzini empompini, nto leyo ekwaluncedo emazinyweni akho.
Ukuba uzifaka ezi ndlela kubomi bakho bemihla ngemihla, unethuba elikhulu lokuphepha iingxaki ezibizwa ngokuba zii-cavities.
Kulungile, ke, nantsi eminye imiyalezo omawuyithathe ekhaya evela kwinto esithethe ngayo:
Sithethe kakhulu ngemingxuma, akunjalo? Ngoko ke, ezona zinto zibalulekileyo ekufuneka uzikhumbule emva kwako konke oku zezi: 1.
Umngxuma wamazinyo ngumngxuma okwizinyo. Oku kubangelwa zii-asidi eziveliswa yibhaktheriya kwi-plaque enyibilikisa i-enamel yezinyo. 2.
Ukuba ifunyenwe kwangethuba, kulula ukuyinyanga. Ugqirha unokususa inxalenye ebolileyo aze ayigcwalise izinyo. 3.
Musa ukoyika iintlungu. Ukuba kuyimfuneko, inyangwa nge-anesthetic. 4.
Ukuthintela yeyona ndlela ilungileyo yokuyithintela.- Hlamba amazinyo akho kabini ngemini nge-toothpaste ene-fluoride .
- Floss imihla ngemihla.
- Nciphisa ukutya okuneswekile kunye neziselo.
- Bona ugqirha wamazinyo rhoqo emva kweenyanga ezintandathu.
5.
Uncumo lwakho luxabisekile.Amazinyo amabini aphilileyo akubalulekanga nje kuphela ukuze ube noncumo oluhle, kodwa nakwimpilo entle. Ngoko ke, ndiyathemba ukuba ngoku uyiqonda kakuhle imingxunya yamazinyo. Zama ukulandela la macebiso. Emva koko, xa uya kugqirha wamazinyo, uya kuva iindaba ezimnandi zokuba "Amazinyo akho agqibelele, akukho mingxunya!" Ngaba kukho into eyanelisayo ngaphezu koko?
I-Dental Cavity, I-Dental Cavity, Ukubola kwamazinyo, Iglu yamazinyo, Iplaque, Ukuzaliswa kwamazinyo, Impilo yamazinyo
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