Masifunde ngeemvavanyo zovavanyo lwempilo ezinceda ekuqinisekiseni impilo yomntwana wakho kwangethuba.

Molo! Namhlanje siza kuthetha ngento ebaluleke kakhulu eya kukunceda wazi kwangaphambili ukuba umntwana wakho uphilile kwaye wonwabile. Ezi zizinto esizibiza ngokuba yi- 'Health Screening Tests '. Ngamanye amaxesha, ezi vavanyo zinokubona ingxaki esemncinci, ngaphambi kokuba kuvele iimpawu zesifo esibi. Kulula kakhulu ukunyanga, akunjalo?

Zithini iiMvavanyo zoHlolo lwezeMpilo? Ngamafutshane...

Ngamafutshane, ezi (iiMvavanyo zoHlolo lwezeMpilo) ziimvavanyo eziqhelekileyo ezijonga ukuba umntwana wakho uneengxaki okanye unokuba nazo naziphi na izifo ngaphambi kokuba abonise naziphi na iimpawu . Khawucinge nje, kukho ezinye izifo ezinokunyangwa ngokulula nangokukhawuleza ukuba zifunyenwe kwangethuba. Kodwa ukuba zilibaziseka, ngamanye amaxesha unyango lunokuba nzima, luthathe ixesha, kwaye umntwana usenokungakhululeki. Yiyo loo nto ezi mvavanyo zangethuba zibaluleke kakhulu. Xa ingxaki ifunyanwa kwangethuba, kudla ngokuba lula ukuyinyanga, kwaye iphumelele ngakumbi. Njengokuba umthi usemtsha, kulula ukuyinyanga.

Ngubani owenza ezi mvavanyo? Zenziwa njani?

Olu vavanyo lokuhlolwa kwempilo ludla ngokwenziwa ngugqirha othatha umntwana wakho aye kumbona ngexesha lokuhlolwa kwakhe rhoqo. Ngamanye amaxesha usenokuba ukhe walubona olu vavanyo lusenziwa esikolweni. Khumbula, esikolweni, umongikazi ebeza kukubonisa ikhadi elincinci aze akucele ukuba ufunde oonobumba, okanye ebeza kufaka into efana nee-headphones endlebeni yakho aze abone ukuba ungaliva na isandi? Kaloku, ezi zikwabizwa ngokuba luvavanyo lokuhlolwa kwempilo. Olu vavanyo lunokwenziwa ngeendlela ezahlukeneyo:

• Isenokuba yileyo ibuza uthotho lwemibuzo okanye leyo ikucela ukuba ugcwalise iphepha lemibuzo. Umzekelo, Ungabuza imibuzo ukuze ufumane ukuba kukho na into erhanelekayo ngesifo esifana nesifo sephepha .
• Oku kungenziwa njengenxalenye yokuhlolwa kwezonyango. Umzekelo kukulinganisa uxinzelelo lwegazi lomntwana (Ukuhlolwa koxinzelelo lwegazi).
• Kungenziwa uvavanyo lwegazi. Umzekelo, olu hlobo lovavanyo lungenziwa ukujonga amanqanaba e-cholesterol egazini lomntwana.

Zonke ezi mvavanyo zinceda oogqirha kunye nabahlengikazi baqonde imeko yempilo yomntwana wakho kwaye babanike ukhathalelo kunye nonyango abaludingayo.

Zithini ezi mvavanyo zovavanyo lwempilo yabantwana abancinci?

Iintsana ezisandul’ ukuzalwa zifumana uvavanyo lokuqala lwempilo yazo phantse emva nje kokuzalwa.Emva koko, njengoko umntwana ekhula, ngeminyaka eyahlukeneyo, ngexesha lokuhlolwa rhoqo kwezonyango, kwaye ngamanye amaxesha xa egula, uvavanywa izinto ezahlukeneyo. Ngokuxhomekeke kwilizwe okanye kwisithili sakho, ezinye iimvavanyo zinokuba yimfuneko ebantwaneni. Njengoko abantwana bekhula, imizimba neengqondo zabo zitshintsha kakhulu. Ngenxa yoko, oogqirha bavavanya izinto ezahlukeneyo ngamaxesha ahlukeneyo ebomini bomntwana.

Uvavanyo olwenziwe ngexesha lovavanyo lwezonyango

Xa ugqirha ehlola umntwana, banikela ingqalelo kwezi zinto zilandelayo:

• Ukukhula: Ukuphakama nobunzima bomntwana kulinganiswa. Oku kunika umbono ocacileyo wokuba umntwana ukhula kakuhle na ngokweminyaka yakhe kunye nokuba imeko yakhe yesondlo injani.
• Uphuhliso: Oku kuquka ukujonga izinto ezifana nokuba umntwana uthetha, uhamba, uyakhasa, udlala nabanye, kwaye uzama ukusombulula iingxaki ezincinci ngendlela efanelekileyo ngokweminyaka yakhe. Ezi zinto zinokukunceda uqonde indlela umntwana akhula ngayo engqondweni, emzimbeni, nasekuhlaleni.
• Umbono: Ukuba iingxaki zombono zichongiwe kwangethuba, zingalungiswa lula. Kungenjalo, zinokuphazamisana nokusebenza kakuhle kwezemfundo.
• Ukuva : Kubalulekile ukuchonga iingxaki zokuva kwangethuba, njengoko zichaphazela ngokuthe ngqo amandla omntwana okuthetha nokufunda.
• Uxinzelelo lwegazi: Njengabantu abadala, abantwana banokuba neengxaki ezinxulumene noxinzelelo lwegazi. Ngoko ke, kufuneka ukwazi oko.
• Impilo Yamazinyo: Kubalulekile ukunika iingcebiso malunga nendlela yokunyamekela amazinyo akho ngaphambi kokuba kuvele iingxaki zamazinyo, kunye nokuchonga naziphi na iingxaki kwangethuba.
• Umqolo : Umqolo womntwana ujongwa ukuba akukho naluphi na utshintsho olubonakalayo ekukhuleni kwawo, njengokugoba.

Ziziphi iimvavanyo zegazi okanye ezinye iimvavanyo ezikhethekileyo ezijongwayo

Ukuze uqiniseke ngezinto ezithile, kufuneka wenze uvavanyo lwegazi okanye olunye uvavanyo olukhethekileyo:

• Ityhefu yelothe: Ilothe yinto enobungozi kakhulu ekuphuhlisweni kwengqondo yabantwana. Inokufumaneka kwipeyinti endala emakhaya nakwezinye izinto zokudlala.
• I-anemia: Oku kuthetha ukunqongophala kwegazi emzimbeni. Oku kunokubangela ukuba umntwana azive ediniwe kwaye angabi namdla wokutya. Oku kudla ngokubangelwa kukungabikho kwe-iron emzimbeni.
• I-Cholesterol ephezulu :Oku kungaba yinto eyenzeka kusapho, okanye inokuchatshazelwa kukutya nokusela. Ukuba uyazi kwangaphambili, ungayilawula.
• Izifo Ezidluliselwa Ngokwabelana Ngesondo (STDs): Kubalulekile ukufundisa abantwana, ingakumbi abancinci, ngezi zinto kwaye bavavanywe ukuba kuyimfuneko. Le yingongoma enzima ukuthetha ngayo, kodwa ibalulekile kwimpilo yomntwana.

Izinto onokuzijonga ngokubuza imibuzo okanye ukusebenzisa imibuzo

Ngamanye amaxesha ugqirha uza kukubuza, okanye umntwana wakho ukuba sele emdala na, imibuzo okanye akucele ukuba ugcwalise iphepha lemibuzo ukuze ufumane ulwazi ngezinto ezithile:

• Isifo Sephepha: Ekubeni esi sisifo esosulelayo, siyakujonga ukuba ukhe wachaphazeleka na kwaye ukuba unazo na iimpawu.
• Uxinzelelo kubantwana okanye kubazali: Akukuphela nje komntwana, kodwa nempilo yengqondo yabazali nayo iyamchaphazela umntwana. Ngoko ke, kubalulekile ukuthetha ngale nto.
• Ukusetyenziswa kotywala, iziyobisi, icuba kunye ne-nicotine: Oogqirha bajonga ukuba abantwana, ingakumbi abantwana abancinci, baye bachaphazeleka zezi zinto na kwaye zithini iingozi zazo.
• Nokuba kukho ukutya okunempilo, ezothutho, okanye indawo yokuhlala ekhuselekileyo: ezi ziimfuno ezisisiseko zomntwana. Ukuba azifezekiswa ngokufanelekileyo, zichaphazela ngqo impilo yomntwana.
• Ubundlobongela ekhayeni: Imeko yasekhaya ibaluleke kakhulu kwimpilo yengqondo yomntwana.
• Ukhuseleko: Sikwathetha ngezinto ezifana nokuba umntwana usebenzisa ibhanti yesihlalo xa ekhwele imoto, nokuba unxiba isigcina-ntloko xa ekhwele ibhayisekile, nokuba izinto eziyingozi ezifana nezibhamu zigcinwa zikhuselekile ekhaya, nokuba umntwana uyaxhatshazwa esikolweni okanye kwenye indawo.
• Ukusetyenziswa kweekhompyutha kunye neeMidiya: Sijonga ukuba lingakanani ixesha abantwana abalichitha bebukele iTV, besebenzisa iifowuni zabo, kwaye besebenzisa iikhompyutha, nokuba ngaba oko kuyayichaphazela na indlela abalala ngayo kunye nokufunda kwabo.

Xa oogqirha bebuza le mibuzo, abafuni ulwazi lwakho lomntu okanye bakugweba. Bacela konke oku ukunceda umntwana wakho kunye nosapho lwakho bahlale besempilweni kwaye bonwabile kangangoko.

Ngamanye amaxesha, oogqirha bajonga ukuba iintsapho zinokutya okwaneleyo na, indawo ekhuselekileyo yasekhaya, kunye nokufikelela kugqirha. Ukuba kuyimfuneko, banokukuthumela kwiinkonzo zenkxaso kuluntu.

Kuthatha ixesha elingakanani ukufumana iziphumo zezi mvavanyo?

Oku kuyahluka ngokuxhomekeke kuvavanyo. Ukuba luluhlu lwemibuzo, ungafumana iziphumo ngokukhawuleza. Ugqirha uza kuthetha nawe ngoko nangoko. Ukuba yinto efana novavanyo lwegazi, kungathatha iintsuku ezimbalwa ukuba iziphumo zibuye. Ungakhathazeki ngaloo nto, ugqirha okanye umongikazi uza kukuxelela ukuba iziphumo ziya kufumaneka nini kwaye ungazifumana njani.

Kuthetha ukuthini ukuba uvavanyo lufumana iziphumo 'ezilungileyo'?

Xa uvavanyo lokuhlolwa kwempilo lubuya lusithi 'lulungile' , oko kuthetha ukuba kukho ingxaki yempilo. Akunyanzelekanga ukuba ibe sisifo esinzulu. Ngamanye amaxesha, iziphumo 'ezilungileyo' zinokukhokelela kunyango okanye kwiinkonzo zomntwana wakho. Umzekelo, ukuba umntwana wakho unengxaki yokufumana ukutya okunesondlo okwaneleyo, ungamthumela kwangoko kwinkqubo yoncedo lokutya esekwe kuluntu. Nangona kunjalo, ngamanye amaxesha iziphumo 'ezilungileyo' zifuna uvavanyo olulandelayo ukuze ziqinisekiswe. Umzekelo, ukuba uvavanyo lomntwana olune-lead lubonisa amanqanaba aphezulu e-lead, ugqirha uya kuyalela iimvavanyo ezongezelelweyo ukuze ziqinisekiswe. Ngoko ke musa ukoyika xa usiva 'ulungile'. Ugqirha uya kukuchazela yonke into.

Singabanceda njani abazali?

Njengabazali, ninokuba luncedo olukhulu kule nkalo.

• Eyona nto ibalulekileyo kukuthatha umntwana wakho aye kuhlolwa rhoqo ngexesha. Ngale ndlela, unokufumana zonke iimvavanyo zovavanyo lwempilo umntwana wakho azidingayo ngexesha.
• Xa ugqirha wakho ekubuza imibuzo malunga nokuvezwa yilothe, ukhuseleko ekhaya, ukutya, kunye nokuhamba, qiniseka ukuba uthetha inyani kwaye ungafihli ulwazi. Khumbula, oogqirha ababuzi le mibuzo ukuze bafumanise ngawe okanye bagwebe wena. Yonke le mibuzo iyinxalenye yokuhlolwa rhoqo ukunceda umntwana wakho kunye nosapho lwakho lonke bahlale besempilweni kwaye bekhuselekile kangangoko kunokwenzeka. Iimpendulo zakho ezinyanisekileyo zibaluleke kakhulu kubo.

Eyona nto ibalulekileyo ekufuneka siyikhumbule kwinto esiyithethileyo (Umyalezo Wokubuyela Ekhaya)

Kulungile, ngoko ke ndiyathemba ukuba unembono entle malunga novavanyo lokuhlolwa kwempilo esithethe ngalo namhlanje. Nazi ezinye zezinto ezibalulekileyo ekufuneka uzikhumbule:

• Ezi mvavanyo zenzelwe ukuchonga iingxaki ngaphambi kokuba kuvele iimpawu zesifo.
• Xa ingxaki ichongiwe kwangethuba, unyango luba lula kakhulu kwaye luphumelele ngakumbi.
• Kubaluleke kakhulu ukuba kwenziwe uvavanyo oluhambelana nobudala bomntwana ngexesha.
• Ukuphendula imibuzo ebuzwa ngoogqirha ngokunyaniseka kuya kubanceda ukuba banike umntwana wakho unyango olungcono.
• Konke oku kwenzelwa ukubona umntwana wakho ephilile, onwabile, kwaye ekhula kakuhle.

Ngoko ke, kwixesha elizayo xa uya kugqirha nomntwana wakho, thetha ngakumbi ngezi mvavanyo. Buza nayiphi na imibuzo onayo. Kuba, impilo yomntwana wakho yeyona nto ibalulekileyo!

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Uvavanyo lokuhlolwa kwempilo, impilo yabantwana, ukuthintela izifo, ukufunyaniswa kwangethuba, izifo zabantwana, uvavanyo lwezonyango, iingcebiso zabazali