Uyakhumbula ngexesha lobhubhane we-COVID-19 , seva amagama athi 'Quarantine' kunye 'nokuZihlukanisa' kuyo yonke indawo. Abanye abantu babevalelwe bodwa, abanye bevalelwe bodwa. Abantu abaninzi babecinga ukuba la mabini ayefana. Kodwa eneneni, la ngamanyathelo amabini. Nangona injongo yawo omabini kukuphelisa ukusasazeka kwesifo esosulelayo kuluntu, la manyathelo mabini asetyenziswa kwiintlobo ezimbini zabantu. Ke namhlanje, masithethe ngale nto kanye, ngokulula. Emva kokufunda eli nqaku, uya kuba nokuqonda okucacileyo ngale nto.
Okokuqala, masibone ukuba yintoni i-quarantine.
Ngamafutshane, ukuvalelwa yedwa kukwahlukaniswa komntu ophilileyo nabanye abantu abaye badibana nomntu onesifo esosulelayo, kodwa akakabonakalisi zimpawu.
Khawucinge ngoku. Ufumanisa ukuba umhlobo osebenza naye eofisini yakho une-measles. Ubusebenza naye imini yonke izolo, uthethe naye, kwaye nisele iti kunye. Ngoku anikaguli. Uphilile. Kodwa, ngaba likho ithuba lokuba nawe ungasifumana esi sifo kuloo mhlobo? Kodwa asikayazi loo nto okwangoku.
Kwimeko enjalo, siyibiza ngokuba yi-'quarantine', ekugcina kude nabanye abantu ixesha elithile ukuze ubone ukuba nawe ukhe wayifumana na le ntsholongwane, nokuba unayo na iimpawu, kwaye ikuthintele ekusasazeni esi sifo kwabanye.
Ngeli xesha, uya kucetyiswa ukuba uhlale ekhaya. Kwezinye iimeko, ungathunyelwa kwiziko eliphantsi kolawulo lukarhulumente lokuhlala wedwa. Ukuba uhlala ekhaya, amagunya ezempilo (umzekelo, uMhloli wezeMpilo yoLuntu - PHI) aya kukunika iingcebiso ezifunekayo.
- Jonga kwaye urekhode ubushushu bakho yonke imihla.
- Nika ingqalelo kwiimpawu ezinje ngokukhohlela, umkhuhlane , kunye neentlungu zomzimba .
- Hlala kwigumbi elahlukileyo, uphephe ukudibana nabanye abantu endlwini kangangoko unako.
- Amagosa ezempilo anokujonga impilo yakho yonke imihla.
Ukuba awubonakali zimpawu ekupheleni kwale xesha lokuvalelwa, oko kuthetha ukuba awukafumani sifo. Emva koko, ungaqhubeka nomsebenzi wakho njengesiqhelo.
Ngoko ke, yintoni ukuzihlukanisa?
Ukuzahlula kukwahlukaniswa ngokupheleleyo komntu osele egula kwaye oqinisekiswe ngoogqirha ukuba unesifo esosulelayo kubantu abaphilileyo.
Masibuyele kumzekelo odlulileyo. Khawucinge ukuba emva kokuba uchithe ixesha nomhlobo wakho waseofisini, wavalelwa yedwa. Emva kweentsuku ezimbini okanye ezintathu, wahlaselwa ngumkhuhlane waza waqalisa ukuziva ugula. Xa wawusiya kugqirha, wakuvavanya wathi unesifo semasisi.
Ukususela ngelo xesha, 'uhlala wedwa'. Kuba, ngoku uyagula. Uneentsholongwane ezibangela izifo emzimbeni wakho. Ngoko ke ufuna ukuthintela esi sifo ukuba singasasazeki kuye nabani na, oko kukuthi, usapho lwakho, abahlobo, kunye noluntu lonke. Yiyo loo nto wahlukene ngokupheleleyo, okanye wedwa.
Oku kudla ngokwenziwa kwigumbi elikhethekileyo esibhedlele. Okanye, ungacetyiswa ukuba uhlale kwigumbi elahlukileyo ekhaya, usebenzise igumbi lokuhlambela elahlukileyo. Ngeli xesha:
- Abantu abafana noogqirha kunye nabongikazi abanyanga isigulana banxiba iimpahla zokuzikhusela ezikhethekileyo ( iimaski , iiglavu).
- Izinto ezifana nezitya, iikomityi, kunye nempahla esetyenziswa sisigulana azixutywanga nezabanye abantu. Zicocwa ngokwahlukeneyo.
- Ukuthintela abanye abantu ukuba bangene kwigumbi lesigulana.
Eli xesha lokuzahlula liphela kuphela emva kokuba ugqirha eqinisekisile ukuba uphilile ngokupheleleyo kwaye awusenawo umngcipheko wokosulela omnye umntu.
Masiqonde umahluko phakathi kwezi zimbini ngokujonga nje.
Ukuze sikucacisele, makhe sijonge umahluko ophambili phakathi kwezi zimbini kwitheyibhile.
| Uphawu | Uvalelo | Ukubekwa wedwa |
|---|---|---|
| Yekabani? | Kwabo baphilileyo abathe badibana nesigulana kodwa abakabi nazo iimpawu . | Kwabaguli abaqinisekisiweyo ukuba banaso esi sifo. |
| Injongo ephambili | Jonga iimpawu kwaye uthintele ukusasazeka kwesifo. | Ukuthintela ukusasazeka kwesi sifo kumntu osele egula ukuya kwabanye. |
| Indawo yokuhlala | Ekhaya okanye kwiziko likarhulumente lokuvalelwa yedwa. | Kwigumbi elahlukileyo ngokupheleleyo esibhedlele, kwiziko lonyango, okanye ekhaya. |
| Umda wexesha | De kuphele ixesha lokufukama kwesi sifo (umz. iintsuku ezili-14). | De oogqirha baqinisekise ukuba isigulana asisasuleli. |
Ngaba ngokwenene kufuneka uzenze ezi zinto?
Ewe. Zombini ezi ndlela zibaluleke kakhulu ekukhuseleni impilo yoluntu . Abantu badla ngokusebenzisana ngokuzithandela kuba akukho mntu ufuna ukosulela omnye umntu ngesifo.
Nangona kunjalo, xa kukho isifo esibi nesisasazeka ngokukhawuleza njengobhubhane we-COVID-19, abasemagunyeni bezempilo banamandla okunyanzelisa umthetho ukuze kukhuseleke uluntu. Phantsi koMthetho wokuValelwa nokuThintelwa kweZifo eSri Lanka, ukulandela le miyalelo kunokwenziwa kube yimfuneko ngokomthetho. Ke ngoko, luxanduva lwethu ukulandela imiyalelo esiyifumana kubasemagunyeni bezempilo ngendlela efanayo.
La manyathelo anokunceda ukuthintela isifo esosulelayo ekubeni yintsholongwane enkulu. Ngokwenza njalo, sikhusela iintsapho zethu, abahlobo bethu, kunye nelizwe liphela.
Umyalezo Wokuya Ekhaya
- Ukuvalelwa yedwa kwenzelwa abantu abaphilileyo abaye badibana nomntu ogulayo kodwa abakaguli.
- Ukuzahlula kulungiselelwe izigulane esele zigula kwaye sele kuqinisekisiwe ukuba zinesifo.
- Injongo ephambili yezi ndlela zombini kukuthintela ukusasazeka kwesifo esosulelayo kuluntu.
- Ukuba uvalelwe wedwa okanye wedwa, nceda ulandele icebiso likagqirha wakho kunye namagosa ezempilo yoluntu.Landela imiyalelo kanye njengoko inikwe. Ibalulekile kukhuseleko lwakho nakukhuseleko lwabo bonke abakungqongileyo.
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