Ngaba une-aleji kwivumba elimnandi? Makhe sithethe nge-aleji yevumba elimnandi.

Ngaba wakha waba nentloko ebuhlungu, impumlo egobhozayo, okanye ukuthimla xa umntu ehamba nawe enxibe iziqholo ezininzi, okanye xa usebhasini okanye kwilifti? Ngoko awuwedwa. Izigidi zabantu kwihlabathi liphela zinengxaki yokunganyamezelani okanye ukuvakalelwa zezi ntlobo zeziqholo. Oogqirha bathi inani lamatyala liyanda yonke imihla.

Nangona ngamanye amaxesha ivumba lesiqholo umntu asinxibileyo linokusenza singakhululeki ngoko nangoko, uninzi lwezinto esizisebenzisayo kubomi bethu bemihla ngemihla ngaphandle kokuba sazi nokuba zinokuba naloo mavumba. Ngoko ke namhlanje, masiqaphele ngakumbi oku.

Yintoni le nto ibangela ivumba elibi?

Ngamafutshane, le yimpendulo engafunekiyo evela kwinkqubo yethu yokuzikhusela yomzimba. Le nkqubo, ekhusela imizimba yethu kwizifo, iphosisa ngokuchasa ikhemikhali efumaneka kwiivumba ezithile njengomhlaseli onobungozi.

Cinga ngenkqubo yethu yomzimba yokuzikhusela njengonogada. Umsebenzi wayo kukuthintela abahlaseli abanjengeentsholongwane kunye neebhaktheriya. Kodwa ngamanye amaxesha lo nogada usebenza kakhulu. Ubona ikhemikhali engenabungozi, enevumba eliqhelekileyo, acinge athi, "Nanku utshaba!" aze aqale ukulwa nalo. Kulapho ke sifumana khona irhashalala, amehlo abomvu, kunye nobunzima bokuphefumla. Oko kuthetha ukuba kukho idabi elikhulu eliqhubekayo emizimbeni yethu.

Ziphi ezi vumba zixhaphake kakhulu?

Izinto ezininzi esizisebenzisayo yonke imihla ziqulathe olu hlobo lwevumba. Ezinye siyaziqonda, ezinye asicingi nokucinga ngazo.

• Izinto zokuthambisa: Iziqholo, ii-colognes, kunye ne-aftershave zezona zinto zibangela oku.
• Izinto ezisetyenziswa eluswini: Iiloshini zomzimba, ii-moisturizers , iikhrimu, ii-sunscreens.
• Iimveliso zokucoca: isepha, ijeli yeshawa, ishampu, iconditioner, i-deodorant, isepha yokuhlamba impahla, izithambisi zelaphu.
• Izinto zasekhaya: Izinto zokuthambisa umoya (ezisetyenziswa emagumbini, ezimotweni), izinti zeziqhumiso, ii-coil zeengcongconi, amakhandlela.
• Iimveliso zosana: Ezinye iikhrimu zosana, iipowder zosana, kunye neewipes zosana nazo zinokuba neziqholo.

Zeziphi iintlobo zevumba ezifihlakeleyo kwiindawo esingaziboniyo nokuzibona?

Kulapho kufuneka ulumke khona. Nangona ezinye iimveliso zinokuthi "azinavumba" okanye "azinazo izinto ezibangela ukuba umntu angabi namdla," oko akusoloko kuyinyani.

Oko kukuthi, bagquma ivumba elinye ngelinye. Ngoko ke nokuba awuyiva ivumba, isenokuba nekhemikhali ebangela i-allergy. Yiyo loo nto kubalulekile ukuqonda umahluko phakathi "kokungavuthwa" kunye " nokungabi navumba ."

Enye into yimeko ebizwa ngokuba yi -Photosensitivity . Oku kuthetha ukuba xa uthambisa ikrimu okanye ioyile ethile uze uphume elangeni, iikhemikhali ezikuyo zisabela elangeni kwaye zibangele i-allergy eluswini lwakho. Ukuba ufumana irhashalala kuphela xa uphuma elangeni, nangona ukhululekile ngokuthambisa ikrimu, kusenokwenzeka ukuba kungenxa yale nto.

Zithini iimpawu zolu hlobo lwe-allergy?

Iimpawu ze-allergy yevumba zingahluka kumntu nomntu. Abanye abantu banokufumana ukungonwabi okuncinci, ngelixa abanye banokuchaphazeleka kakhulu. Makhe sihlalutye ezi mpawu.

Ufanele uye nini kugqirha?

Ukuba ufumana iimpawu ezichazwe apha ngasentla rhoqo, ingakumbi emva kokusebenzisa imveliso entsha, qiniseka ukuba ubona ugqirha wakho ukuze akunike icebiso.

Ukuba ngequbuliso ufumana ubunzima obukhulu bokuphefumla, ukudumba kobuso okanye umphimbo, yingxamiseko leyo. Yiya kwicandelo lezonyango ezingxamisekileyo (ETU) elikufutshane nawe ngoko nangoko. Oku kungaba yi-allergy enzima ebizwa ngokuba yi-anaphylaxis.

Ngoko ke, senza ntoni? Singasinda njani koku?

Nangona ukuhlala ne-allergies yevumba kunokuba ngumceli mngeni, kunokulawulwa ngolwazi kunye namanyathelo ambalwa.

1. Funda ilebheli: Ngaphambi kokuba uthenge nantoni na, funda uluhlu lwezithako ngononophelo. Khetha iimveliso ezithi ngokucacileyo "Azinavumba" okanye "Azinavumba." Ezi zikhuselekile kunezo zithi "Azinavumba."

2. Yenza uvavanyo lwePatch: Ngaphambi kokuba uthambise ikhrimu entsha okanye ishampu emzimbeni wakho wonke, faka inani elincinci emva kwendlebe yakho okanye ngaphakathi kwengqiniba yakho uze ulinde iiyure ezingama-24 ukuya kuma-48. Sebenzisa kuphela ukuba akukho rhashalala okanye ukurhawuzelelwa.

3. Khetha izinto ezilula: Khetha iimveliso zendalo eziqulethe iikhemikhali ezimbalwa kangangoko.

4. Lumka ekhaya: Endaweni yokusebenzisa izinto zokuvuselela umoya, vula iifestile ukuze ungenise umoya endlwini. Nciphisa ukusetyenziswa kwezicoci zokuhlamba impahla ezinevumba elinamandla kunye nezinti zeziqhumiso.

5. Chazela abanye: Xelela usapho lwakho, abahlobo emsebenzini, nabanye ngemeko yakho. Banokunciphisa nokusetyenziswa kweziqholo ezinamandla kwindawo okuyo.

Ukuba ezi zinto azikuncedi ukulawula iimpawu zakho, ugqirha wakho unokukuthumela kwi-dermatologist okanye kwi-allergist. Bangenza uvavanyo lokufumanisa ukuba yeyiphi kanye kanye ikhemikhali onayo.