Ngaba ugqirha wakho ukhe wakubhalela eli yeza wena okanye umntwana wakho one- ADHD ? Kuqhelekile ukuba nexhala kunye noloyiko xa usebenzisa olu hlobo lweyeza. Ngoko ke, namhlanje siza kuthetha ngokufutshane ngeli yeza elibizwa ngokuba yiSerdexmethylphenidate; iDexmethylphenidate , eyaziwa ngegama lebrendi elithi Azstarys. Makhe sibone ukuba lenza ntoni, indlela yokulisebenzisa, kunye noko kufuneka ukuqaphele.
Kwenzeka ntoni ngokwenene ngale mithi?
Ngamafutshane, eli yeza lisetyenziselwa ukunyanga imeko ebizwa ngokuba yi -Attention-Deficit Hyperactivity Disorder (ADHD ) . Umntu onesi sifo unobunzima bokunikel’ ingqalelo, akahlaliseki, kwaye ubonakalisa ukuziphatha okungxamayo.
Eli yeza likwiqela leziyobisi ezibizwa ngokuba zi-stimulants. Lisebenza ngokutshintsha umsebenzi weekhemikhali ezithile engqondweni, liphucula ixesha lokunikel’ ingqalelo kwaye linceda ukulawula ukuziphatha okungaphumliyo nokungxama .
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uqale amayeza
Ngaphambi kokuba ugqibe kwelokuba eli yeza likulungele na, kubalulekile ukuba ugqirha wakho ayazi imbali yakho epheleleyo yempilo . Qiniseka ukuba uxelela ugqirha wakho ukuba unayo nayiphi na kwezi meko zidweliswe ngezantsi.
| Uhlobo lomgangatho | Oko kufuneka ukwazise |
|---|---|
| Intliziyo kunye nokujikeleza kwegazi |
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| Impilo Yengqondo |
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| Amanye amanqaku abalulekileyo |
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Ndingayisebenzisa njani kanye kanye le yeza?
Kubaluleke kakhulu ukulandela imiyalelo echanekileyo yokusebenzisa eli yeza.
- Yisele ngamanzi: Yisele le capsule neglasi yamanzi.
- Ngexesha elifanayo yonke imihla: Zama ukusela amayeza akho ngexesha elifanayo yonke imihla kangangoko unako. Oku kuya kunceda ukugcina amayeza esebenza kwinqanaba elifanayo.
- Ginya ikhapsuli yonke: Musa ukuyityumza, ukuyityumza, okanye ukuyityumza iyeza. Ginya yonke.
- Ukuba unengxaki yokuginya:Ukuba unengxaki yokuginya ikhapsuli, vula ikhapsuli ngononophelo, xuba umgubo weyeza ngaphakathi kunye nethisipuni ye-applesauce, uze uyiginye ngoko nangoko . Kodwa ungayihlafuni i-powder yeyeza .
- Nokuba utya okanye awutyanga: Oku kungenziwa ngaphambi okanye emva kokutya. Ukuba uziva uphazamisekile esiswini, kuthathe kunye nokutya.
Ukuba unika abantwana eli yeza, ingakumbi abantwana abangaphantsi kweminyaka emi-6 ubudala, thetha nogqirha wakho ngalo uze ulandele imiyalelo yakhe ngokuchanekileyo.
Umthamo ogqithisileyo
Ukuba ucinga ukuba uthathe amayeza amaninzi kunokuba ucinga, yiya kwiYunithi yoNyango oluNgxamisekileyo (i-ETU) ekufutshane ngoko nangoko . Okanye utsalele umnxeba iZiko loLwazi lweePoisons kwiSibhedlele sikaZwelonke saseColombo .
Eli yeza limiselwe wena wedwa. Musa ukwabelana ngalo nabanye abantu nangasiphi na isizathu.
Ngaba oku kungadibana namanye amayeza? (Iindlela ezisetyenziswa ngayo)
Ewe, eli yeza linokusebenzisana namanye amayeza. Kungoko ke, kubaluleke kakhulu ukuxelela ugqirha wakho ngawo onke amayeza owasebenzisayo.
| Uhlobo lweyeza | Inkcazo |
|---|---|
| Ii-antidepressants zohlobo lwe-MAOI | Ukuthatha ezi zinto zimbini kunye kunokubangela ukuba uxinzelelo lwegazi lunyuke ngendlela eyingozi. |
| Ezinye izinto ezikhuthazayo | Ezinye izinto ezikhuthaza i-ADHD, ukwehla kobunzima, okanye ukungalali. |
| Amayeza oxinzelelo lwegazi nesifo sentliziyo | Ukusebenza kwamayeza kunokwahluka. |
| Ii-anesthetics eziqhelekileyo | Xelela ugqirha wakho ukuba usebenzisa eli yeza ngaphambi kotyando. |
| I-Risperidone | Eli liyeza lokugula ngengqondo. |
Olu luhlu aluphelelanga. Xelela ugqirha wakho malunga neminye imithi, iivithamini, iimveliso zezityalo, utywala, okanye icuba olisebenzisayo.
Izinto ekufuneka uzikhumbule xa usebenzisa amayeza
- Ukuhlolwa rhoqo kwezonyango : Emva kokuqalisa amayeza, dibana nogqirha wakho ukuze nixoxe ngemeko yakho. Mxelele ukuba iimpawu zakho ziyaphucuka okanye ziyanda.
- Umngcipheko wokulutha: Kukho umngcipheko wokulutha ('ukuxhomekeka') kunye nokuxhatshazwa ('ukuxhatshazwa') ngeli yeza. Ngoko ke, musa ukuthatha ngaphezu komthamo omiselwe ngugqirha wakho. Ugqirha wakho uza kukujonga oku.
- Utshintsho kwindlela yokuziphatha:
Ukuba ubona naluphi na utshintsho olutsha okanye oluya lusiba mandundu kwindlela yakho okanye yokuziphatha komntwana wakho, umzekelo, ukuphazamiseka, ukudakumba, iingcinga zokuzibulala, okanye ubundlobongela obungaqhelekanga, fowunela ugqirha wakho ngoko nangoko.
- Imiphumo ekulaleni: Eli yeza linokuphazamisana nokulala, ngoko ke musa ukulisebenzisa ngokuhlwa okanye xa sele lisondele ixesha lokulala. Kucetyiswa ukuba ulisebenzise kusasa.
- Iingxaki zeminwe: Xelela ugqirha wakho ukuba ubona naziphi na izilonda ezingachazwanga, ukungaziva, iintlungu, ukuphaphatheka, okanye ukuluhlaza okwesibhakabhaka kwiminwe okanye ezinzwaneni zakho.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengalo naliphi na iyeza, eli linokuba nemiphumo emibi. Eminye yayo iyingozi, eminye yayo ixhaphakile.
| Impendulo yokunganyamezelani | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi. |
| Iimpawu zokuhlaselwa yintliziyo | Ukuqina kwesifuba, igxalaba, ingalo, isicaphucaphu, ubunzima bokuphefumla. |
| Utshintsho kwisantya sentliziyo | Ukuziva ngathi intliziyo yakho ibetha ngokukhawuleza okanye ngokungacwangciswanga, isiyezi, iintlungu zesifuba. |
| Iimpawu zestroke | Ukuba ndindisholo okanye ubuthathaka ebusweni, engalweni, okanye emlenzeni, ubunzima bokuthetha, intloko ebuhlungu kakhulu. |
| Utshintsho lwengqondo kunye nokuziphatha | Uxinzelelo olukhulu, ukuphazamiseka, ukudakumba, iingcinga zokuzibulala. |
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Ungayigcina njani imithi ikhuselekile?
Kubaluleke kakhulu ukugcina eli yeza likhuselekile.
- Gcina kude nabantwana kunye nezilwanyana zasekhaya.
- Yigcine itshixiwe kwindawo ekhuselekileyo. Yikhusele ekubiweni, kuba kukho umngcipheko wokusetyenziswa gwenxa kwale mayeza.
- Gcina kubushushu begumbi (phakathi kwama-20-25 degrees Celsius), kude nokukhanya nokufuma, kwaye ugcine ibhotile ivaliwe kakuhle ukuthintela ukuvuza komoya.
- Lahla amayeza aphelelwe lixesha.
Ungayisusa njani imithi engasetyenziswanga?
Kubalulekile ukulahla ngokufanelekileyo amayeza angasetyenziswanga okanye aphelelwe lixesha. La mayeza anokuba yingozi kakhulu ukuba awela ezandleni zomnye umntu, ingakumbi umntwana.
- Buza ugqirha wakho ngendlela echanekileyo yokususa ezi zinto.
- Ngamanye amaxesha, unokucetyiswa ukuba utyumze iyeza uze ulixube nento efana nekofu egayiweyo, umhlaba, okanye inkunkuma yekati, ulifake ebhegini, uze ulilahle enkunkuma. Ungaze ulikhuphele ethoyilethi.
Umyalezo Wokuya Ekhaya
- Soloko usela eli yeza kanye njengoko ugqirha wakho ekuyalele, kwaye kuphela ngokwemilinganiselo emiselweyo.
- Xelela ugqirha wakho ngazo zonke ezinye iziyobisi, iivithamini, kunye neemeko zempilo ozisebenzisayo.
- Funa uncedo lwezonyango ngokukhawuleza ukuba ufumana iziphumo ebezingalindelekanga ezinzulu ezifana notshintsho kwindlela oziphatha ngayo, ukudakumba okukhulu, okanye utshintsho kwisantya sentliziyo.
- Gcina amayeza kwindawo ekhuselekileyo, etshixwayo, kude nokufikelela kwabantwana. Ungaze wabelane ngawo nabanye abantu.
- Musa ukuyeka ukuthatha amayeza ngequbuliso ngaphandle kwengcebiso kagqirha wakho.
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