Ngaba wakha waziva ngathi kunzima kakhulu ukugxila kwinto enye nokuhlala uzolile kwindawo enye? Oku kuyinyani ngakumbi kubantwana bethu abancinci. Olu celomngeni luba lukhulu ngakumbi xa uphila ne -ADHD , oko kuthetha ukuba une-Attention-Deficit Hyperactivity Disorder. Ngoko ke, iyeza elikhethekileyo elinikwa ngoogqirha ukunceda kule nto libizwa ngokuba yi -Dexmethylphenidate . Namhlanje, siza kuthetha ngale yeza ngendlela elula kakhulu, ngendlela onokuyiqonda.
Yintoni iDexmethylphenidate?
Ngamafutshane, i-dexmethylphenidate liyeza elisetyenziselwa ukunyanga i-ADHD. Lisebenza ngokuvuselela umsebenzi wobuchopho , ukwandisa ixesha lokunikel’ ingqalelo nokunciphisa ukuziphatha okungxamisekileyo. Likudidi lwamayeza abizwa ngokuba zi-stimulants .
Ungafumana eli yeza rhoqo kwiikhemesti phantsi kwegama lebrendi elithi Focalin . Nangona kunjalo, ugqirha uza kukunika isithako esisebenzayo, i-dexmethylphenidate. Oku kunceda umntwana agxile ngcono kumsebenzi wesikolo kunye nemisebenzi yemihla ngemihla.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uqale eli yeza
Ngaphambi kokuba wena okanye umntwana wakho niqale eli yeza, kubaluleke kakhulu ukunika ugqirha wakho ingcaciso epheleleyo. Njengomcuphi, ugqirha wakho kufuneka azi yonke into ngomzimba wakho ukuqinisekisa ukhuseleko lwakho. Ukuba wena okanye nabani na kusapho lwakho unezinye zezi meko zidweliswe kwitheyibhile engasezantsi, qiniseka ukuba ubaxelela ngayo.
| Imeko wena okanye umntu okwintsapho yakho onayo | Kutheni kufuneka uxelele ugqirha ngale nto? |
|---|---|
| Imbali yesifo sentliziyo, iziphene zentliziyo zokuzalwa, uxinzelelo lwegazi oluphezulu, okanye isifo sohlangothi | Eli yeza ngamanye amaxesha linokunyusa kancinci izinga lentliziyo kunye noxinzelelo lwegazi, ngoko ke abantu abanesifo sentliziyo kufuneka balumke kakhulu xa belisebenzisa. |
| Iingxaki zokujikeleza kwegazi ezandleni nasezinyaweni | Eli yeza ngamanye amaxesha linokunciphisa ukuhamba kwegazi ukuya kwiminwe, ngoko ke ukuba sele unengxaki enjalo, kubalulekile ukwazisa ugqirha wakho . |
| Nayiphi na ingxaki yempilo yengqondo (umz. ukudakumba, ixhala, isifo sengqondo esiguquguqukayo) | Eli yeza lingazitshintsha iimpawu zezinye izifo zengqondo, ngoko ke kubalulekile ukuba ugqirha wakho azi umfanekiso opheleleyo. |
| Ukuba wena okanye umntu kusapho lwakho ukhe wacinga ngokuzibulala | Olu lwazi lubucayi kakhulu, kodwa lubaluleke kakhulu. Ukwazisa ugqirha ngale nto kunokuqinisekisa ukhuseleko lwakho. |
| Imbali yokulutha iziyobisi okanye utywala | Ekubeni eli liyeza elivuselela ingqondo, kufuneka uqaphele umngcipheko wokuba likhoboka. Ngoko ke thetha nogqirha wakho ngokunyanisekileyo ngale nto. |
| Ukunganyamezelani kwamanye amayeza, ukutya okanye izinto | Oku kubalulekile ukwazi ukuba une-allergy kwi-dexmethylphenidate okanye nakweyiphi na izithako zayo. |
| Ukuba ukhulelwe, uzama ukukhulelwa, okanye uncancisa | Kubalulekile ukuxoxa ngokhuseleko lwale mithi nogqirha wakho ngexesha lokukhulelwa nokuncancisa. |
Ndingayisebenzisa njani le mithi?
Oku kulula kakhulu, kodwa kubaluleke kakhulu. Kanye njengoko ugqirha esitsho, thatha idosi efanelekileyo ngexesha elifanelekileyo.
- Indlela yokuthatha: Ginya ipilisi ngeglasi yamanzi.
- Ixesha:Zama ukusela ngexesha elifanayo yonke imihla. Wakuba ukwenze oku umkhwa, awuzukulibala.
- Ukutya: Ungayithatha ngaphambi okanye emva kokutya. Akunamahluko makhulu.
- Idosi yasebusuku: Uninzi loogqirha baya kukuxelela ukuba uthathe idosi yakho yokugqibela yosuku ubuncinane iiyure ezi-4 ukuya kwezi-6 ngaphambi kokuba ulale . Oku kungenxa yokuba iyakhuthaza, ngoko ukuyithatha kufutshane kakhulu nexesha lokulala kunokuphazamisana nokukwazi kwakho ukulala ebusuku.
- Idosi: Ungaze uthathe ngaphezu komlinganiselo ochazwe ngugqirha wakho.
Khumbula, eli yeza lelakho kuphela. Musa ukunika umhlobo wakho eli yeza oneempawu ezifanayo nezakho. Linokuba yingozi.
Xa inikwa abantwana?
Eli yeza linikwa abantwana abaneminyaka engaphezu kwemithandathu ubudala. Kodwa kukho amanyathelo akhethekileyo okuzikhusela. Ugqirha uza kujonga rhoqo ubunzima nobude bomntwana.
Kuthekani ukuba ndiphoswa lidosi leyeza?
Owu, ngamanye amaxesha uyalibala ukusela amayeza akho, akunjalo? Ukuba oko kuyenzeka, thatha loo dosi ngokukhawuleza xa ukhumbula. Nangona kunjalo, ukuba sele kusondele ixesha lomthamo wakho olandelayo, yeka umthamo ophosiweyo uze uthathe umthamo wakho olandelayo ngexesha elicwangcisiweyo. Ungaze uthathe iidosi ezimbini ngaxeshanye nangasiphi na isizathu.
Kuthekani ukuba ngequbuliso usela kakhulu? (Ukusebenzisa idosi engaphezulu)
Ukuba ucinga ukuba uthathe amayeza amaninzi ngempazamo, ungalibazisi . Yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane ngoko nangoko. Okanye utsalele umnxeba iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo .
Amanye amayeza anokusebenzisana nalo mayeza (Ukusebenzisana kwamayeza)
Kubaluleke kakhulu ukuxelela ugqirha wakho ngayo yonke imithi oyithathayo, kuquka amayeza kagqirha, amayeza athengiswa ngaphandle kwemvume kagqirha, amayeza esintu, iivithamini , kwanemifuno . Amanye amayeza anokusebenzisana ne-dexmethylphenidate aze abangele iziphumo ebezingalindelekanga eziyingozi.
| Musa ukuthatha eli yeza kunye nalo naliphi na elinye iyeza! | |
|---|---|
| Amayeza ohlobo lwe-MAOI | La ngamayeza amadala asetyenziselwa ukunyanga ezinye izifo zengqondo. Imizekelo: Marplan, Nardil, Parnate. Ukusela la mayeza kunye ne-dexmethylphenidate kunokubangela uxinzelelo lwegazi oluphezulu kwaye kunokuba yingozi ebomini. |
| U-Ozanimod | Eli liyeza elinikwa ezinye iimeko zonyango. Ukulithatha kunye kunokubangela neempembelelo eziyingozi. |
| Qiniseka ukuba uxelela ugqirha wakho ukuba usebenzisa eli yeza. | |
| Amayeza oxinzelelo lwegazi nesifo sentliziyo | Oku kunokuchaphazela ukusebenza kakuhle kwala mayeza. |
| Amayeza okudakumba, ixhala, okanye ezinye izifo zengqondo | Ukusela amayeza athile kunye kunokubangela imeko eyingozi ebizwa ngokuba yi-serotonin syndrome. |
| I-Linezolid, i-Methylene blue | Ezi zizinto ezisetyenziselwa amayeza okubulala iintsholongwane kunye nezinye iinjongo zonyango. |
| Izibulali-ntlungu (ii-opioids) | Iimpendulo eziyingozi zinokwenzeka phakathi kwezi ntlobo zimbini zamayeza. |
Izinto ekufuneka uzikhumbule xa usebenzisa amayeza
Akukapheli xa sele uqalile ukusebenzisa amayeza. Kubalulekile ukuqaphela naluphi na utshintsho emzimbeni wakho.
Ukuhlolwa kukagqirha okucwangcisiweyo
Qiniseka ukuba ubuyela emva ngomhla ugqirha wakho akuxelele ukuba ubuyele kuwo. Kuya kukunceda ubone ukuba iyeza liyasebenza na, ukuba idosi kufuneka itshintshwe na, kwaye ukuba kukho naziphi na iziphumo ebezingalindelekanga .
Umngcipheko wokulutha iziyobisi
Ngenxa yokuba iyisikhuthazi, umzimba unokuxhomekeka kuyo xa isetyenziswa ixesha elide. Kukwakho nomngcipheko wokuba likhoboka ukuba isetyenziswa gwenxa. Yiyo loo ntoUgqirha uthi ungaze uthathe ngaphezu komlinganiselo omiselweyo. Ngamanye amaxesha ugqirha uya kukuxelela ukuba uyeke ukuthatha amayeza okwethutyana ngeempelaveki okanye ngexesha leeholide zesikolo. Oku sikubiza ngokuba 'ziiholide zamayeza'. Oku kunika umzimba ithuba lokuphumla kancinci kwiyeza.
Ukuthanda ukutya kunye nokulawula ubunzima
Kuqhelekile ukuziva ulambile kancinci xa uqala ukuthatha iyeza. Isisombululo esilungileyo kukutya ukutya okuncinci amaxesha amaninzi ngemini, endaweni yokutya kakhulu ngaxeshanye. Kubaluleke kakhulu ukujonga ubude nobunzima babantwana xa unika eli yeza. Ukuba indlala iyaqhubeka, xelela ugqirha wakho.
Iziphumo kwiminwe
Abanye abantu banokufumana ukurhawuzelelwa, iintlungu, kunye nokuziva ubanda kwiminwe yabo nakwiinzwane zabo ngelixa besebenzisa eli yeza. Ngamanye amaxesha umbala weminwe unokutshintsha ukusuka kumhlophe ukuya kubhlowu, uze ube bomvu. Oku kubizwa ngokuba yiRaynaud's syndrome. Ukuba ufumana nezilonda, ukutshintsha kombala, okanye iintlungu kwiminwe yakho, xelela ugqirha wakho ngoko nangoko.
Iziganeko ezikhethekileyo
Ukuba uza kwenziwa utyando, i-MRI, okanye i-CT scan, kufuneka uxelele iqela lezonyango ukuba usela eli yeza. Kusenokufuneka uyeke ukulisebenzisa iintsuku ezimbalwa ngaphambi kwenkqubo .
Qaphela iziphumo ebezingalindelekanga
Njengalo naliphi na iyeza, eli linokuba nemiphumo emibi. Kodwa ungoyiki. Eyona nto ibalulekileyo kukwazi oku. Masiwahlule abe ngamacandelo amabini.
| Ukuba ufumana ezi mpawu, xelela ugqirha wakho ngoko nangoko okanye uye kwi-ETU. | |
|---|---|
| Iimpendulo ze-allergy | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi, ubunzima bokuphefumla. |
| Iimpawu zokuhlaselwa yintliziyo | Intlungu esifubeni, ukuqina, ubunzima bokuphefumla, isicaphucaphu, ukubila. |
| Utshintsho kwisantya sentliziyo | Ukuziva ngathi intliziyo yakho ibetha ngokukhawuleza, ukubetha kwentliziyo okungahambelaniyo, isiyezi, iintlungu zesifuba. |
| Utshintsho lwengqondo kunye nokuziphatha | Umsindo oqatha, ixhala, imibono engekho ngqiqweni, iingcinga zokuzibulala, ukuphazamiseka. |
| Iimpawu zeStroke | Ukuba ndindisholo okanye ubuthathaka ebusweni, engalweni, okanye emlenzeni, ubunzima bokuthetha, okanye ukuhamba. |
| Kwamadoda: ukuvuka ixesha elide, okubuhlungu | Ukuba uneentlungu zokuma ezihlala ixesha elingaphezu kweeyure ezi-4, yingxamiseko leyo. Yiya kwi-ETU ngoko nangoko. |
| Ezi azinabungozi, kodwa ukuba ziyaqhubeka, xelela ugqirha wakho. | |
| Umlomo owomileyo | Intloko ebuhlungu |
| Ukulahlekelwa ngumdla wokutya kunye nokunciphisa umzimba | Isisu esibuhlungu |
| Ubunzima bokulala | Isicaphucaphu |
Ugcina njani amayeza akho ekhuselekile?
Oku kubaluleke kakhulu.
- Gcina kude nabantwana: Ungaze ushiye eli yeza apho abantwana nezilwanyana zasekhaya banokulifumana khona. Linokuba yingozi kakhulu kubo. Kungcono ukuligcina kwikhabhathi etshixiweyo kakuhle.
- Yigcine kwindawo ekhuselekileyo: Njengoko esi sisiyobisi esingasetyenziswa gwenxa, sikhusele ekubiweni.
- Indawo yokugcina: Gcina kubushushu begumbi (phakathi kwe-15-30 Celsius), kude nokukhanya nokufuma.
- Lahla:Lahla ngokufanelekileyo amayeza aphelelwe lixesha okanye angafunekiyo. Ngaphambi kokuba uwalahle emgqomeni, xuba iipilisi nento efana nekofu egayiweyo, umhlaba, okanye inkunkuma yekati, zifake ebhegini okanye kwisikhongozeli, uzivale kakuhle, uze uzilahle kude. Ukuba awuqinisekanga ngale nto, buza ugqirha wakho.
Umyalezo Wokuya Ekhaya
- I-Dexmethylphenidate liyeza elisebenzayo le-ADHD, kodwa lifanele lisetyenziswe kuphela phantsi kwesikhokelo sikagqirha.
- Ngaphambi kokuba uqale amayeza, xelela ugqirha wakho ngazo zonke iimeko zakho zempilo kunye nawo onke amanye amayeza owasebenzisayo.
- Sela idosi kanye njengoko ugqirha wakho ekuxelele, ngexesha elifanelekileyo. Ungaze uthathe ngaphezu kwedosi ecetyiswayo okanye wabelane ngayo nabanye.
- Ukuba kuvela iziphumo ebezingalindelekanga ezinzulu (iintlungu zesifuba, ubunzima bokuphefumla, utshintsho olukhulu engqondweni), funa ingcebiso kagqirha ngoko nangoko.
- Gcina amayeza kwindawo ekhuselekileyo, kude nabantwana nezilwanyana zasekhaya.
- Kubalulekile ukudibana nogqirha ngomhla omiselweyo size sixoxe ngeziphumo zamayeza.
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