Kuluntu lwethu, xa sisiva igama elithi 'isifo sengqondo', abantu abaninzi bayoyika kwaye abafuni ukuthetha ngaso. Kodwa eneneni, izifo zengqondo zinokuba yinxalenye yobomi bethu, njengomkhuhlane okanye isifo seswekile. Ezi azizobuthathaka, kodwa ziimeko zempilo ezinokunyangeka. Ukuba siziqonda ngokuchanekileyo , singazinceda thina kunye nabantu esibathandayo. Kulungile, ngoko makhe sijonge ukuba zeziphi ezi zifo zengqondo kwaye zeziphi iintlobo zazo eziphambili.
Iintlobo eziqhelekileyo zezifo zengqondo
Nangona zininzi izifo zengqondo, zimbalwa iintlobo ezixhaphakileyo phakathi kwethu. Kubaluleke kakhulu ukuzazi ezi. Masiqonde uhlobo ngalunye kwezi ntlobo ngokulula kwitheyibhile engasezantsi.
| Udidi lweSifo | Ingcaciso elula |
|---|---|
| Iingxaki zokuxhalaba | Olu asiloloyiko nje kuphela. Luloyiko olugqithisileyo, ukuziva uxhalabile, nokuba yinto eqhelekileyo. Luza neempawu zomzimba ezifana nokubetha kwentliziyo ngokukhawuleza kunye nokubila. Ukuba olu loyiko alunakulawulwa, ukuba luphazamisana nemisebenzi yemihla ngemihla, yimeko yezonyango. (Isifo Sokukhathazeka Esiqhelekileyo) , (Isifo Sokuxhalaba) , kunye (Isifo Sokukhathazeka Kwentlalo) zezona ntlobo ziphambili ezinxulumene noku . |
| Iingxaki zeMood | Oku kukwabizwa ngokuba yi- (Affective Disorders) . Okwenzekayo koku kukuba kukho amaxesha osizi oluqhubekayo okanye ulonwabo olukhulu, okanye olu lonwabo lukhulu kunye nosizi olukhulu luyatshintshana. Uxinzelelo, esiluvileyo sonke, kunye ne- (Bipolar Disorder) zezona zifo ziphambili kolu didi. |
| Iingxaki Zengqondo | Oku kukuphambuka kwenyani neengcinga. Kukho iimpawu ezimbini eziphambili. Eyokuqala kukubona okanye ukuva izinto ezingekhoyo ngokwenene (esizibiza ngokuba ziimbono ezingekhoyo) . Eyesibini ziinkolelo zobuxoki ezingenakutshintshwa, nokuba bubungakanani ubungqina obukhoyo (ukukhohlisa) . I-Schizophrenia ngumzekelo omhle woku. |
| Iingxaki Zokutya | Ezi ziimvakalelo ezingaqhelekanga, izimo zengqondo, kunye nokuziphatha ngokutya kunye nobunzima bomzimba. (I-Anorexia Nervosa) (ukungatyi ngenxa yokoyika ukutyeba), (I-Bulimia Nervosa) (ukutya ukutya okuninzi uze uzinyanzele ukuba uhlanze), kunye (Ingxaki Yokutya Okuninzi) (ukutya kakhulu ngaphandle kokulawula) zezona ntlobo zixhaphakileyo. |
| Ulawulo lweempembelelo kunye nokulutha | Ukungakwazi ukulawula umnqweno wokwenza izinto ezinokuba yingozi kuwe okanye kwabanye. Umzekelo, umnqweno wokutshisa umlilo (pyromania) , umnqweno ongalawulekiyo wokuba (kleptomania) , kunye nomlutha wokungcakaza. Umlutha wotywala neziyobisi nawo uwela kolu luhlu. |
| Iingxaki zoBuntu | Aba bantu baneempawu zobuntu ezahlukileyo kakhulu kwiindlela eziqhelekileyo zoluntu, abaguquguqukiyo nabangakwaziyo ukuguquguquka . Oku kubenza bakhathazeke njengabanye. Iingxaki ezinkulu zivela emsebenzini nakubudlelwane bezentlalo. Imizekelo embalwa yeyokuba (Antisocial Personality Disorder) kunye ne (Paranoid Personality Disorder) . |
| Iingcinga nezenzo ezingafunekiyo (i-Obsessive-Compulsive Disorder - i-OCD) | Baneengcinga ezibakhathazayo rhoqo nezibenza bazive bexhalabile. Benza izinto ezithile ngokuphindaphindiweyo ukuze basuse olo loyiko (ukunyanzelwa) . Umzekelo, bahlamba izandla zabo rhoqo ngenxa yokoyika iintsholongwane ngendlela engaqhelekanga. Basenokujonga ucango izihlandlo ezilishumi ukuqinisekisa ukuba lutshixiwe. |
| Ingxaki Yoxinzelelo Emva Kwengozi (PTSD) | Le yimeko eyenzeka emva kwesiganeko esibuhlungu kakhulu. Ingenzeka emva kwento efana nengozi enkulu, intlekele yendalo, ukuhlaselwa ngokwesondo, okanye ukufa ngequbuliso komntu omthandayo. Iimpawu ziquka iinkumbulo ezihlala zisenzeka zesiganeko esoyikisayo, amaphupha amabi, kunye nokulahlekelwa ziimvakalelo. |
Khumbula, akukho nanye kwezi zifo ebangelwa ngumntu ngabom. Ezi ziimeko ezichazwa ngokwezonyango ezibangelwa lutshintsho kwi-chemistry yengqondo.
Ezinye izifo zengqondo ezingaqhelekanga
Ukongeza kwiintlobo ezikhankanyiweyo apha ngasentla, kukho nezinye iimeko ezininzi zempilo yengqondo.
Iimpawu Zokuphendula Ngoxinzelelo
Oku kwenzeka emva kwesiganeko esixinzelelekileyo, esifana noqhawulo-mtshato, ukulahlekelwa ngumsebenzi, okanye ukugula kakhulu. Ezi ziimpawu zokuziphatha okanye zengqondo ezivela ngenxa yokungakwazi ukumelana nesiganeko. Le meko idla ngokunyamalala kwisithuba seenyanga ezi-6 emva kwesiganeko esixinzelelekileyo.
Iingxaki zokuzihlukanisa
Le yimeko apho inkumbulo yomntu, ukuqonda kwakhe, kunye nobuntu bakhe kuphazamiseka kakhulu. Basenokudideka nokuba bangoobani na nokuba baphi. Oku kudla ngokunxulunyaniswa neziganeko ezibuhlungu kakhulu. Oku kukwabizwa ngokuba yi-"Multiple Personality Disorder".
Iingxaki zokwenyani
Le yimeko eyahlukileyo kancinci. Apha, umntu uzenza ngathi uneempawu zomzimba okanye zengqondo ngabom. Bakwenza oko kuba befuna uvelwano nengqalelo njengomguli.
Ukuphazamiseka kweempawu zeSomatic
Kulapho umntu eva iintlungu okanye ezinye iimpawu zomzimba, nangona uvavanyo lwezonyango lungenakufumana sizathu somzimba. Oku kuthetha ukuba intlungu ayiyonto yobuxoki, kodwa unobangela usenokuba luxinzelelo lwengqondo.
Iingxaki zeTic
Le yimeko apho ungakwazi ukulawula iintshukumo zomzimba eziphindaphindayo okanye ukuvakala kwelizwi ngequbuliso. Ezi zibizwa ngokuba yi-"tics." I-Tourette's Syndrome sisifo esaziwayo solu hlobo.
Ukongeza kuzo zonke ezi zinto, izifo ezinxulumene nobuchopho ezifana ne- dementia kunye nesifo sika- Alzheimer ngamanye amaxesha zichazwa njengezifo zengqondo.
Ukuba ucinga ukuba wena okanye umntu omaziyo unale mpawu, ungaze ube neentloni okanye woyike.Kufana nokugula emzimbeni. Eyona nto ingcono onokuyenza kukubona ugqirha okanye ugqirha wengqondo ofanelekileyo ngokukhawuleza kwaye ufune ingcebiso. Ngonyango olufanelekileyo kunye neengcebiso, uninzi lwezi meko zinokulawulwa ngempumelelo kwaye ziphile ngolonwabo.
Umyalezo Wokuya Ekhaya
- Isifo sengqondo asibobuthathaka okanye into yokuba neentloni ngayo. Yimeko yempilo yokwenyani enokunyangeka .
- Ixhala, ukudakumba, kunye ne-OCD zixhaphake kakhulu ehlabathini. Asinguwe wedwa ojongene nale meko.
- Ukuba wena okanye umntu omthandayo niyaziqaphela ezi mpawu, musani ukoyika ukuthetha ngazo ngokukhululekileyo nize nicele uncedo.
- Iingxaki ezininzi zempilo yengqondo zinokulawulwa ngempumelelo ngeengcebiso zonyango ezifanelekileyo kunye nonyango. Ngoko ke bonana nogqirha wakho ngoko nangoko.
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