⚡ Interactive Clinical Tool
BMI Calculator
Know your body mass index (BMI) and weight classification
Masicwangcise utshintsho ebomini.
Xa umntu oselula one-Down syndrome eshiya isikolo aze angene ebudaleni, ujongene nemingeni emininzi efana neyabanye abantu abaselula. Kufuneka acinge ngendawo aza kuhlala kuyo, into aza kuyenza ngomsebenzi, nendlela aza kubafumana ngayo abahlobo abatsha ngaphandle kwesikolo. Eli linokuba lixesha elinzima kuye nabani na. Kumntu one-Down syndrome, oku kunokuba nzima nangakumbi. Yingakho kubalulekile ukucwangcisa ezi zinto kwangethuba. Aba bantwana baneNkqubo yeMfundo yoBuqu (IEP) ngexesha lesikolo sabo. Enye yeenjongo eziphambili zoku kukucwangcisa ikamva ngokucinga ngezakhono kunye neenkonzo abaza kuzidinga xa bebadala. Ukuba usebenza nootitshala, oogqirha, kunye neengcali zokwenza isicwangciso esilungileyo, unganciphisa uxinzelelo abaluvayo njengoko bengena kwihlabathi. Ngamanye amaxesha, njengoko olu tshintsho lusondela, unokubona utshintsho kwindlela umntwana wakho aziphethe ngayo, ukuphazamiseka okuncinci, okanye ukubuyela umva emsebenzini wesikolo. Khumbula, isikolo asiyondawo yokufunda nje kuphela, yindawo ekhuselekileyo apho badibana khona rhoqo nabahlobo, bafumane inkxaso kootitshala, kwaye baqhelene nendawo ebangqongileyo. Kuqhelekile ukuba bazive besoyika xa becinga ngokusuka kuloo ndawo ngequbuliso. Ukuba ubona naluphi na utshintsho kwezi zinto, qiniseka ukuba uthetha nogqirha wakho okanye ucele uncedo olongezelelweyo esikolweni sakho.Iindlela ezahlukeneyo zokuphila
Kukho iindlela ezininzi ezahlukeneyo abantu abadala abane-Down syndrome abanokuphila ngazo, kuxhomekeke ngokupheleleyo kwiimfuno zabo kunye nezinto abazithandayo.| Indlela yobomi | Inkcazo yoku |
|---|---|
| Ekhaya nosapho lwakhe | Amaxesha amaninzi, ukuhlala ekhaya neentsapho zabo yeyona nto ikhululekileyo nekhuselekileyo kubo nakwintsapho yabo. |
| Kwigumbi lokulala labafundi | Ukuba babhalisela ekholejini okanye eyunivesithi, banokuhlala baze bafunde kwiindawo zokuhlala zabafundi apho. |
| Ndedwa ngenkxaso | Abanye abantu banokuhlala bodwa, beqesha indlu okanye iflethi, kodwa beneenkonzo ezibonelela ngenkxaso efunekayo. |
| Kwikhaya leqela | La ngamakhaya akhethekileyo apho abantu abakhubazekileyo bahlala kunye. Kukho abasebenzi ababanyamekela iiyure ezingama-24 ngosuku. |
✨ Muscle recovery
Verified Partner
Magnesium Muscle and Joint Care
A natural magnesium treatment that relieves muscle spasms, frizz and sore muscles.
Check Availability →Malunga nemisebenzi nemfundo ephakamileyo
Abanye abantu abadala abane-Down syndrome baya ekholejini, kwizikolo zoqeqesho lomsebenzi, okanye kwiiyunivesithi. Abanye basebenza kwimisebenzi eyahlukeneyo. Kukho iintlobo ezintathu zemisebenzi abanokuyifuna.| Uhlobo lomsebenzi | Kwenzeka ntoni apha? |
|---|---|
| Ukhuphiswano | Le yimisebenzi eqhelekileyo nabani na anokuyifakela isicelo. Akukho nkxaso ikhethekileyo apha. |
| Ixhaswe | Le yeyona ndlela ixhaphakileyo. Apha, umqeqeshi okhethekileyo (umqeqeshi womsebenzi) ubanceda bafunde umsebenzi baze bazivumelanise nemeko yomsebenzi. Basebenza kunye nabanye abantu abangenaziphene. |
| Ikhuselekile | Basebenza kunye nabantu abanezinye iziphene, besoloko besenza imisebenzi efana nokuhlanganisa izinto. |
Ubudlelwane boluntu kunye nempilo-ntle yengqondo
Imisebenzi yoluntu izisa ulwaneliseko ebomini bomntu wonke. Nangona umsebenzi unokwanelisa inxalenye yaloo mfuno, ukuzibandakanya kwimidlalo, kwizinto zokuzonwabisa, kunye nezinye izinto ezinomdla kubaluleke kakhulu kubantu abane-Down syndrome.Abantu abaninzi bakwiintlobano zobudlelwane kwaye bayatshata, ngoko ke kubalulekile ukuthetha nabo ngokukhululekileyo ngezinto ezifana nesondo , ucwangciso lokuzalwa , kunye nezifo ezidluliselwa ngesondo (STDs).Abanye abantu banokufuna ukuqala usapho. Nangona kunjalo, amadoda ane-Down syndrome adla ngokungakwazi ukuba nabantwana. Nangona kunjalo, abafazi banokuba nabantwana. Nangona kunjalo, kukho umngcipheko omkhulu wokuphuma kwesisu nokuzalwa ngaphambi kwexesha. Ukuba ngumzali ngumceli mngeni kuye nabani na, ngoko ke umntu one-Down syndrome ngokuqinisekileyo ufuna inkxaso eyongezelelweyo.
Iingxaki zempilo ezivela kubantu abadala
Njengoko abantu abane-Down syndrome bekhula, banokuba neengxaki zempilo yengqondo, ingakumbi ukudakumba. Ezi zinokuncedwa ngamayeza afanelekileyo. Iingxaki zempilo ezinxulumene nokuguga nazo zinokuvela kwangethuba kunezinye. Umzekelo, iimpawu ezifana nesifo sika-Alzheimer, ezifana ne-dementia, ubunzima bokwenza izigqibo, kunye notshintsho lobuntu, zinokuvela kwangethuba.Kunzima ukufumanisa kwangoko ukuba ezi mpawu ziluphawu lwesifo sika-Alzheimer okanye zibangelwa yenye into, njengoxinzelelo okanye ukudakumba . Eyona nto ingcono onokuyenza kukugcina irekhodi lokuba olu tshintsho luqale nini kwaye lwenzeka kangaphi, kwaye uthethe nogqirha wakho ngalo.Nazi ezinye iingxaki zempilo abantu abadala abane-Down syndrome abanokujamelana nazo.
| Iingxaki zempilo ezinomngcipheko ophezulu |
|---|
| Ukutyeba kakhulu |
| Isifo seswekile |
| Iingxaki ze-Cataracts kunye nezinye iingxaki zokubona |
| Ukuya exesheni kwangethuba |
| I-cholesterol ephezulu |
| Isifo se-thyroid |
| Umngcipheko okhulayo we-leukemia |
Umyalezo Wokuya Ekhaya
- Abantu abane- Down syndrome banamaphupha abo ahlukileyo, amathemba, kunye nezakhono zabo. Baphathe ngentlonelo.
- Cwangcisa utshintsho oluvela esikolweni ukuya kubuntu obukhulu kusenexesha elide kangangoko unako. Oku kuya kunciphisa uxinezeleko abaluvayo.
- Hlola imisebenzi eyahlukeneyo kunye neendlela zokuphila ezihambelana nezinto abanomdla kuzo kunye nezakhono zabo.
- Thetha nabo ngokukhululekileyo nangokunyaniseka malunga nobudlelwane, isondo, kunye nempilo.
- Lumka ngotshintsho olunokwenzeka kwimpilo yakho njengoko ungena ebudaleni. Soloko ufuna iingcebiso zonyango kunye nokuhlolwa.
No comments yet. Be the first to share your question or experience below.