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Ngaba ucinga ngocwangciso-ntsapho? Emva koko funda ngenaliti yokulawula ukuzalwa (iMedroxyprogesterone Injection) enikwa rhoqo kwiinyanga ezi-3!

Ngaba ucinga ngocwangciso-ntsapho? Emva koko funda ngenaliti yokulawula ukuzalwa (iMedroxyprogesterone Injection) enikwa rhoqo kwiinyanga ezi-3!

Ngaba ucinga ngocwangciso-ntsapho ? Okanye sele usebenzisa indlela yocwangciso-ntsapho? Nokuba kunjalo, namhlanje siza kuthetha ngomjovo wokuthintela ukuzala odumileyo phakathi kwabaninzi kwaye kufuneka usetyenziswe rhoqo emva kweenyanga ezintathu. Lo ngumjovo weMedroxyprogesterone. Usenokuba ukhe wawuva ubizwa ngokuba yiDepo- Provera. Ngoko ke, makhe sibone ukuba lo mjovo uyintoni, usebenza njani, wenzelwe bani, kwaye zeziphi izinto ekufuneka uzazi.

Yintoni le injection yeMedroxyprogesterone?

Ngamafutshane, iMedroxyprogesterone liyeza elithintela ukukhutshwa kweqanda kunye nokukhulelwa . Likwiqela leepilisi zokulawula ukukhulelwa (iipilisi zokuthintela ukukhulelwa). Ngokuchanekileyo, luhlobo lwehomoni ebizwa ngokuba yiprogestin . Le homoni iyayimisa eminye yeenkqubo emzimbeni wakho ezifunekayo ekukhulelweni. Umzekelo, iyayimisa ukukhululwa kweqanda kwii-ovari, kwaye ikwayiqinisa i-mucus kwisibeleko, okwenza kube nzima ukuba isidoda singene.

Eli yeza lingasetyenziselwa ezinye iinjongo, ngoko ke ukuba unemibuzo, kungcono ubuze ugqirha wakho okanye ingcali yezonyango.

Amagama eempawu ezidumileyo zale gonyo yiDepo-Provera kunye neDepo-subQ Provera 104.

Yintoni omele uyixelele iqela lakho lezonyango ngaphambi kokuba usebenzise eli yeza?

Ngaphambi kokuba ufumane olu gonyo, kubalulekile ukuxelela iqela lakho lezonyango ukuba unayo nayiphi na kwezi meko zilandelayo, njengoko olu lwazi luza kugqiba ukuba olu gonyo lufanelekile na kuwe.

  • Ukuba une -asthma .
  • Ukuba ukhe waba neengxaki zokuqhekeka kwegazi okanye okwangoku.
  • Ukuba unomhlaza webele , okanye ukuba kukho umntu kusapho lwakho okhe waba nomhlaza webele.
  • Ukuba unesifo sokudakumba .
  • Ukuba unesifo seswekile .
  • Ukuba unengxaki yokutya , umzekelo, i-anorexia nervosa.
  • Ukuba ukhe wahlaselwa yintliziyo ngaphambili.
  • Ukuba une- high blood pressure .
  • Ukuba unosulelo lwe-HIV okanye i-AIDS .
  • Ukuba usela rhoqo .
  • Ukuba unesifo sezintso .
  • Ukuba unesifo sesibindi .
  • Ukuba ufumana intloko ebuhlungu rhoqo.
  • Ukuba une -osteoporosis okanye ubuthathaka bamathambo.
  • Ukuba unesifo sokuxhuzula .
  • Ukuba ukhe waba nestroke ngaphambili.
  • Ukuba usebenzisa icuba (umtshayi).
  • Ukuba uphuma igazi kwilungu lobufazi ngaphandle kwesizathu esicacileyo.
  • Ukuba une -allergy kwi-medroxyprogesterone, ezinye iihomoni, amanye amayeza, ukutya, iidayi zokutya, okanye izithinteli.
  • Kulungile ukuba ukhulelwe okanye uzama ukukhulelwa okwangoku .
  • Ukuba uncancisa .

Kubaluleke kakhulu kukhuseleko lwakho ukunika ugqirha olu lwazi, ngoko ke ungafihli nto.

Ifanele isetyenziswe njani le gonyo?

Kukho iintlobo ezimbini zale gonyo.

  • Inaliti yokulawula ukuzalwa iDepo-Provera CI ifakwa kwisihlunu .
  • Isitofu sokugonya seDepo-subQ Provera 104 sinikwa phantsi kwesikhumba .

Awunakusebenzisa olu gonyo ekhaya. Kufuneka lunikwe esibhedlele okanye ekliniki ngugqirha okanye umongikazi oqeqeshiweyo .

Olu gonyo ludla ngokunikezelwa:

  • Kwiintsuku ezi-5 zokuqala zenyanga yakho,
  • Okanye emva kweeveki ezi-6 uzelwe umntwana .

Xa unikwa eli yeza, uza kunikwa iphakheji yesigulana . Soloko ulifunda ngononophelo, njengoko ulwazi olukulo lunokutshintsha ngamanye amaxesha.

Sikwafuna ukuthetha ngokunika abantwana abancinci olu gonyo. Olu gonyo lukwasetyenziswa nakwezinye iimeko nakumantombazana aqalise ukuya exesheni . Nangona kunjalo, lufuna ingcebiso ekhethekileyo yezonyango.

Kuthekani ukuba ndithatha amayeza amaninzi kakhulu?

Ukuba ucinga ukuba usele kakhulu eli yeza (oku akuqhelekanga kuba ligonyo, kodwa kulungile ukwazi), fowunela iziko lolawulo lwetyhefu okanye igumbi likaxakeka ngokukhawuleza.

Kubalulekile: Eli yeza lelakho kuphela. Ungavumeli mntu ukuba alisebenzise.

Wenza ntoni ukuba uphoswe ngumhla wokugonywa ocwangcisiweyo?

Oku kubaluleke kakhulu. Kubalulekile ukuhlela ugonyo lwakho olulandelayo. Ufanele ufumane olu gonyo rhoqo emva kweenyanga ezi-3.Ukuba uphoswe lusuku olunye, ukusebenza kakuhle kocwangciso-nzala kunokuncipha. Ukuba awukwazi ukusela ipilisi yakho ngosuku olucwangcisiweyo, fowunela iqela lakho lezempilo ngoko nangoko uze ubazise.

Ziziphi ezinye izinto ezinokusebenzisana nale mithi?

Amanye amayeza, iimveliso zezityalo, kunye neevithamini zinokusebenzisana nale gonyo. Oko kukuthi, zinokuchaphazela indlela esebenza ngayo le gonyo.

Nazi ezinye izinto ezinokwenzeka:

  • Ii-antibiotics okanye amanye amayeza okunyanga izifo, ingakumbi i-rifampin kunye ne -griseofulvin
  • Ii-antivirals ze-HIV okanye i-hepatitis
  • I-Aprepitant
  • I-Armodafinil
  • I-Bexarotene
  • IBosentan
  • Amayeza okulwa nokuxhuzula, afana ne -carbamazepine , i-felbamate, i-oxcarbazepine, i-phenytoin, i-phenobarbital, i-primidone, ne-topiramate
  • IMitotane
  • I-Modafinil
  • Imifuno yeSt. John's wort

Olu luhlu aluphelelanga. Ngoko ke, xelela ugqirha wakho ngawo onke amayeza owasebenzisayo (amayeza amiselweyo, athengiswa ngaphandle kwemvume kagqirha, iimveliso zemifuno, iivithamini). Kwakhona, xelela ugqirha wakho ukuba uyatshaya, usela utywala, okanye usebenzisa iziyobisi ezingekho mthethweni.

Izinto ekufuneka uzilumkele xa usebenzisa eli yeza

Akukho khuselo kwizifo ezidluliselwa ngesondo!

Oku kubaluleke kakhulu. Olu gonyo lwe-medroxyprogesterone alukukhuseli kwi-HIV (AIDS) okanye kwezinye izifo ezidluliselwa ngesondo (STDs). Oku kuthetha ukuba nokuba ufumana olu gonyo, kusabalulekile ukusebenzisa indlela yokuthintela, njengekhondom, ukuze uzikhusele kwezi zifo.

Ukuncipha kwe-calcium emathanjeni (i-osteoporosis)

Olu gonyo lunokunciphisa i-calcium emathanjeni akho. Oku kulahlekelwa yi-calcium kunokubangela ukuba amathambo abe buthathaka, imeko ebizwa ngokuba yi-osteoporosis .

Ngokubanzi, ukusebenzisa olu gonyo iminyaka engaphezu kwemi-2 kuyacetyiswa kuphela ukuba ezinye iindlela zokulawula ukukhulelwa (umz. iipilisi, iikhondom, ii-IUD) azikulungelanga nangayiphi na indlela.

Okukhona usebenzisa olu gonyo ixesha elide, kokukhona umngcipheko wakho wokuba namathambo abuthathaka uyanda. Ngoko ke, buza iqela lakho lezonyango malunga nendlela yokugcina amathambo akho omelele, njengokuthi uyayidinga na i-calcium kunye ne-vitamin D.

Utshintsho lokuya exesheni

Ngelixa usebenzisa la mayeza, umjikelo wakho wokuya exesheni unokutshintsha okanye ungahambelani. Abanye abantu banokufumana amabala. Nangona kunjalo, uninzi lwabasetyhini, ukuya kwabo exesheni kuyaphela ngokupheleleyo xa bethatha la mayeza.Oku kuqhelekile, ungakhathazeki ngako. Nangona kunjalo, ukuba uneengxaki, thetha nogqirha wakho.

Kuthekani ukuba ukrokrela ukuba ukhulelwe?

Ukuba ugonywe ngexesha, amathuba okuba ukhulelwe aphantsi kakhulu. Nangona kunjalo, ukuba ucinga ukuba ukhulelwe ngenxa yesizathu esithile (umz. utshintsho olukhawulezileyo emva kokuyeka ukuya exesheni, utshintsho emabeleni akho), bona iqela lakho lezonyango ngokukhawuleza ukuze lihlolwe.

Ukuba uceba ukukhulelwa kwakhona

Ukuba uceba ukuba nomnye umntwana kunyaka olandelayo, kubalulekile ukuxelela iqela lakho lezempilo. Oku kungenxa yokuba iziphumo zale mithi zinokuhlala ixesha elide, mhlawumbi iinyanga okanye unyaka, emva kokuba ufumene idosi yakho yokugqibela. Oku kuthetha ukuba usenokungakwazi ukukhulelwa kwakhona emva kokuyeka ukugonya. Kuya kuthatha ixesha elithile.

Zithini iziphumo ebezingalindelekanga ezinokubakho ngenxa yesi sitofu?

Njengayo nayiphi na iyeza, olu gonyo lunokubangela iziphumo ebezingalindelekanga kwabanye abantu. Asinguye wonke umntu ozifumanayo, kodwa abanye abantu banokuzifumana.

Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha ngoko nangoko:

Ukuba ufumana naziphi na kwezi ziphumo ebezingalindelekanga , kufuneka uxelele ugqirha ngokukhawuleza :

  • Iimpendulo ze-allergy - ukurhawuzelela kwesikhumba, ukurhawuzelela, amaqhuqhuva, ukudumba kobuso, imilebe, ulwimi okanye umqala.
  • Ukuqhekeka kwegazi – iintlungu zomlenze, ukudumba okanye ukufudumala, ubunzima bokuphefumla, iintlungu zesifuba.
  • Iingxaki zenyongo – iintlungu eziqatha zesisu, isicaphucaphu, ukuhlanza, umkhuhlane.
  • Uxinzelelo lwegazi oluphezulu.
  • Ukulimala kwesibindi – intlungu kwicala eliphezulu lasekunene lesisu, ukuphelelwa ngumdla wokutya, isicaphucaphu, indle ekhanyayo, umchamo otyheli okanye omdaka, ukutyheli kolusu okanye amehlo, kunye nokudinwa okungaqhelekanga.
  • Iintloko ezibuhlungu ezintsha okanye iintloko ezibuhlungu, okanye ukuba mandundu kwezi sele zikhona.
  • Ukuxhuzula.
  • Istroke – Ukungaziva mnandi okanye ubuthathaka ngequbuliso ebusweni, engalweni, okanye emlenzeni, ubunzima bokuthetha, ukudideka, ubunzima bokuhamba, ukulahleka kokulinganisela, isiyezi, intloko ebuhlungu kakhulu, kunye notshintsho embonweni.
  • Ukuphuma kwamanzi kwilungu lobufazi ngendlela engaqhelekanga, ukurhawuzelelwa, okanye ivumba elibi.
  • Ukutshintshatshintsha kweemvakalelo, iimvakalelo zokudakumba.

Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa ezifanele zixelwe kugqirha ukuba ziyakhathaza:

Ezi ziphumo bezingalindelekanga azibi kakhulu, kodwa ukuba ziyaqhubeka okanye ziyakukhathaza, xelela ugqirha wakho :

  • Intlungu yebele okanye ukuxinana.
  • Amabala amnyama eluswini ebusweni okanye kwiindawo ezichatshazelwe lilanga.
  • Ukuya exesheni okanye ukubona amabala ngendlela engaqhelekanga.
  • Isicaphucaphu.
  • Ukutyeba kwakho.

Ayizizo zonke iziphumo ebezingalindelekanga kolu luhlu ezinokwenzeka. Ukuba ubona into engaqhelekanga, qhagamshelana nogqirha wakho.

Ndingaligcina phi eli yeza?

Ngenxa yokuba olu lugonyo,Le inikwa liqela lezonyango kuphela. Awuyi kunikwa ukuba uyigcine ekhaya. Ngoko ke akufuneki ukhathazeke ngayo.

Okokugqibela, izinto ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Kulungile, ngoko ke ndiyathemba ukuba ngoku uyiqonda ngcono inaliti yeMedroxyprogesterone ebesithetha ngayo ixesha elide.

Kufuphi:

* Yithathe le ndlela kanye kwiinyanga ezi-3, yindlela yokulawula inzala esebenzayo kakhulu.

* Kubaluleke kakhulu ukugonywa ngexesha.

* Olu gonyo alukhuseli kwizifo ezidluliselwa ngesondo, kuquka ne-HIV. Iindlela zokhuselo ezongezelelweyo (umz. iikhondom) mazisetyenziswe.

* Ukusetyenziswa iminyaka engaphezu kwemi-2 kunokubangela ukwehla kwe-calcium emathanjeni, ngoko ke thetha nogqirha wakho ngayo.

* Ukuya exesheni kusenokungahambelani okanye kuyeke ngokupheleleyo.

* Ukuba ufumana naziphi na iimpawu ezingaqhelekanga, ingakumbi eziqatha, funa ingcebiso kagqirha ngokukhawuleza.

* Ukuba ucinga ngokukhulelwa kwakhona, khumbula ukuba kusenokufuneka uyeke ukuthatha isitofu okwethutyana.

Eyona ndlela ilungileyo yokugqiba ukuba olu gonyo lukulungele na kukuthetha nogqirha wakho. Esi sigqibo siza kuthathela ingqalelo izinto ezininzi, kuquka impilo yakho nendlela ophila ngayo. Ngoko ke, ungoyiki ukubuza ugqirha wakho ngale nto.


Inaliti yokulawula ukuzala, iMedroxyprogesterone Injection, iDepo-Provera, ucwangciso losapho, Impilo yabasetyhini, Iziphumo ebezingalindelekanga, uthintelo lokukhulelwa

Frequently Asked Questions (FAQ)

Kuthekani ukuba ndithatha amayeza amaninzi kakhulu?

Ukuba ucinga ukuba usele kakhulu eli yeza (oku akuqhelekanga kuba ligonyo, kodwa kulungile ukwazi), fowunela iziko lolawulo lwetyhefu okanye igumbi likaxakeka ngokukhawuleza.

Kuthekani ukuba ukrokrela ukuba ukhulelwe?

Ukuba ugonywe ngexesha, amathuba okuba ukhulelwe aphantsi kakhulu. Nangona kunjalo, ukuba ucinga ukuba ukhulelwe ngenxa yesizathu esithile (umz. utshintsho olukhawulezileyo emva kokuyeka ukuya exesheni, utshintsho emabeleni akho), bona iqela lakho lezonyango ngokukhawuleza ukuze lihlolwe.

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Ngaba ucinga ngocwangciso-ntsapho? Emva koko funda ngenaliti yokulawula ukuzalwa (iMedroxyprogesterone Injection) enikwa rhoqo kwiinyanga ezi-3!
AmayezaJulayi 16, 2026

Ngaba ucinga ngocwangciso-ntsapho? Emva koko funda ngenaliti yokulawula ukuzalwa (iMedroxyprogesterone Injection) enikwa rhoqo kwiinyanga ezi-3!

Ngaba ucinga ngocwangciso-ntsapho ? Okanye sele usebenzisa indlela yocwangciso-ntsapho? Nokuba kunjalo, namhlanje siza kuthetha ngomjovo wokuthintela ukuzala odumileyo phakathi kwabaninzi kwaye kufuneka usetyenziswe rhoqo emva kweenyanga ezintathu. Lo ngumjovo weMedroxyprogesterone. Usenokuba ukhe wawuva ubizwa ngokuba yiDepo- Provera. Ngoko ke, makhe sibone ukuba lo mjovo uyintoni, usebenza njani, wenzelwe bani, kwaye zeziphi izinto ekufuneka uzazi.

Yintoni le injection yeMedroxyprogesterone?

Ngamafutshane, iMedroxyprogesterone liyeza elithintela ukukhutshwa kweqanda kunye nokukhulelwa . Likwiqela leepilisi zokulawula ukukhulelwa (iipilisi zokuthintela ukukhulelwa). Ngokuchanekileyo, luhlobo lwehomoni ebizwa ngokuba yiprogestin . Le homoni iyayimisa eminye yeenkqubo emzimbeni wakho ezifunekayo ekukhulelweni. Umzekelo, iyayimisa ukukhululwa kweqanda kwii-ovari, kwaye ikwayiqinisa i-mucus kwisibeleko, okwenza kube nzima ukuba isidoda singene.

Eli yeza lingasetyenziselwa ezinye iinjongo, ngoko ke ukuba unemibuzo, kungcono ubuze ugqirha wakho okanye ingcali yezonyango.

Amagama eempawu ezidumileyo zale gonyo yiDepo-Provera kunye neDepo-subQ Provera 104.

Yintoni omele uyixelele iqela lakho lezonyango ngaphambi kokuba usebenzise eli yeza?

Ngaphambi kokuba ufumane olu gonyo, kubalulekile ukuxelela iqela lakho lezonyango ukuba unayo nayiphi na kwezi meko zilandelayo, njengoko olu lwazi luza kugqiba ukuba olu gonyo lufanelekile na kuwe.

  • Ukuba une -asthma .
  • Ukuba ukhe waba neengxaki zokuqhekeka kwegazi okanye okwangoku.
  • Ukuba unomhlaza webele , okanye ukuba kukho umntu kusapho lwakho okhe waba nomhlaza webele.
  • Ukuba unesifo sokudakumba .
  • Ukuba unesifo seswekile .
  • Ukuba unengxaki yokutya , umzekelo, i-anorexia nervosa.
  • Ukuba ukhe wahlaselwa yintliziyo ngaphambili.
  • Ukuba une- high blood pressure .
  • Ukuba unosulelo lwe-HIV okanye i-AIDS .
  • Ukuba usela rhoqo .
  • Ukuba unesifo sezintso .
  • Ukuba unesifo sesibindi .
  • Ukuba ufumana intloko ebuhlungu rhoqo.
  • Ukuba une -osteoporosis okanye ubuthathaka bamathambo.
  • Ukuba unesifo sokuxhuzula .
  • Ukuba ukhe waba nestroke ngaphambili.
  • Ukuba usebenzisa icuba (umtshayi).
  • Ukuba uphuma igazi kwilungu lobufazi ngaphandle kwesizathu esicacileyo.
  • Ukuba une -allergy kwi-medroxyprogesterone, ezinye iihomoni, amanye amayeza, ukutya, iidayi zokutya, okanye izithinteli.
  • Kulungile ukuba ukhulelwe okanye uzama ukukhulelwa okwangoku .
  • Ukuba uncancisa .

Kubaluleke kakhulu kukhuseleko lwakho ukunika ugqirha olu lwazi, ngoko ke ungafihli nto.

Ifanele isetyenziswe njani le gonyo?

Kukho iintlobo ezimbini zale gonyo.

  • Inaliti yokulawula ukuzalwa iDepo-Provera CI ifakwa kwisihlunu .
  • Isitofu sokugonya seDepo-subQ Provera 104 sinikwa phantsi kwesikhumba .

Awunakusebenzisa olu gonyo ekhaya. Kufuneka lunikwe esibhedlele okanye ekliniki ngugqirha okanye umongikazi oqeqeshiweyo .

Olu gonyo ludla ngokunikezelwa:

  • Kwiintsuku ezi-5 zokuqala zenyanga yakho,
  • Okanye emva kweeveki ezi-6 uzelwe umntwana .

Xa unikwa eli yeza, uza kunikwa iphakheji yesigulana . Soloko ulifunda ngononophelo, njengoko ulwazi olukulo lunokutshintsha ngamanye amaxesha.

Sikwafuna ukuthetha ngokunika abantwana abancinci olu gonyo. Olu gonyo lukwasetyenziswa nakwezinye iimeko nakumantombazana aqalise ukuya exesheni . Nangona kunjalo, lufuna ingcebiso ekhethekileyo yezonyango.

Kuthekani ukuba ndithatha amayeza amaninzi kakhulu?

Ukuba ucinga ukuba usele kakhulu eli yeza (oku akuqhelekanga kuba ligonyo, kodwa kulungile ukwazi), fowunela iziko lolawulo lwetyhefu okanye igumbi likaxakeka ngokukhawuleza.

Kubalulekile: Eli yeza lelakho kuphela. Ungavumeli mntu ukuba alisebenzise.

Wenza ntoni ukuba uphoswe ngumhla wokugonywa ocwangcisiweyo?

Oku kubaluleke kakhulu. Kubalulekile ukuhlela ugonyo lwakho olulandelayo. Ufanele ufumane olu gonyo rhoqo emva kweenyanga ezi-3.Ukuba uphoswe lusuku olunye, ukusebenza kakuhle kocwangciso-nzala kunokuncipha. Ukuba awukwazi ukusela ipilisi yakho ngosuku olucwangcisiweyo, fowunela iqela lakho lezempilo ngoko nangoko uze ubazise.

Ziziphi ezinye izinto ezinokusebenzisana nale mithi?

Amanye amayeza, iimveliso zezityalo, kunye neevithamini zinokusebenzisana nale gonyo. Oko kukuthi, zinokuchaphazela indlela esebenza ngayo le gonyo.

Nazi ezinye izinto ezinokwenzeka:

  • Ii-antibiotics okanye amanye amayeza okunyanga izifo, ingakumbi i-rifampin kunye ne -griseofulvin
  • Ii-antivirals ze-HIV okanye i-hepatitis
  • I-Aprepitant
  • I-Armodafinil
  • I-Bexarotene
  • IBosentan
  • Amayeza okulwa nokuxhuzula, afana ne -carbamazepine , i-felbamate, i-oxcarbazepine, i-phenytoin, i-phenobarbital, i-primidone, ne-topiramate
  • IMitotane
  • I-Modafinil
  • Imifuno yeSt. John's wort

Olu luhlu aluphelelanga. Ngoko ke, xelela ugqirha wakho ngawo onke amayeza owasebenzisayo (amayeza amiselweyo, athengiswa ngaphandle kwemvume kagqirha, iimveliso zemifuno, iivithamini). Kwakhona, xelela ugqirha wakho ukuba uyatshaya, usela utywala, okanye usebenzisa iziyobisi ezingekho mthethweni.

Izinto ekufuneka uzilumkele xa usebenzisa eli yeza

Akukho khuselo kwizifo ezidluliselwa ngesondo!

Oku kubaluleke kakhulu. Olu gonyo lwe-medroxyprogesterone alukukhuseli kwi-HIV (AIDS) okanye kwezinye izifo ezidluliselwa ngesondo (STDs). Oku kuthetha ukuba nokuba ufumana olu gonyo, kusabalulekile ukusebenzisa indlela yokuthintela, njengekhondom, ukuze uzikhusele kwezi zifo.

Ukuncipha kwe-calcium emathanjeni (i-osteoporosis)

Olu gonyo lunokunciphisa i-calcium emathanjeni akho. Oku kulahlekelwa yi-calcium kunokubangela ukuba amathambo abe buthathaka, imeko ebizwa ngokuba yi-osteoporosis .

Ngokubanzi, ukusebenzisa olu gonyo iminyaka engaphezu kwemi-2 kuyacetyiswa kuphela ukuba ezinye iindlela zokulawula ukukhulelwa (umz. iipilisi, iikhondom, ii-IUD) azikulungelanga nangayiphi na indlela.

Okukhona usebenzisa olu gonyo ixesha elide, kokukhona umngcipheko wakho wokuba namathambo abuthathaka uyanda. Ngoko ke, buza iqela lakho lezonyango malunga nendlela yokugcina amathambo akho omelele, njengokuthi uyayidinga na i-calcium kunye ne-vitamin D.

Utshintsho lokuya exesheni

Ngelixa usebenzisa la mayeza, umjikelo wakho wokuya exesheni unokutshintsha okanye ungahambelani. Abanye abantu banokufumana amabala. Nangona kunjalo, uninzi lwabasetyhini, ukuya kwabo exesheni kuyaphela ngokupheleleyo xa bethatha la mayeza.Oku kuqhelekile, ungakhathazeki ngako. Nangona kunjalo, ukuba uneengxaki, thetha nogqirha wakho.

Kuthekani ukuba ukrokrela ukuba ukhulelwe?

Ukuba ugonywe ngexesha, amathuba okuba ukhulelwe aphantsi kakhulu. Nangona kunjalo, ukuba ucinga ukuba ukhulelwe ngenxa yesizathu esithile (umz. utshintsho olukhawulezileyo emva kokuyeka ukuya exesheni, utshintsho emabeleni akho), bona iqela lakho lezonyango ngokukhawuleza ukuze lihlolwe.

Ukuba uceba ukukhulelwa kwakhona

Ukuba uceba ukuba nomnye umntwana kunyaka olandelayo, kubalulekile ukuxelela iqela lakho lezempilo. Oku kungenxa yokuba iziphumo zale mithi zinokuhlala ixesha elide, mhlawumbi iinyanga okanye unyaka, emva kokuba ufumene idosi yakho yokugqibela. Oku kuthetha ukuba usenokungakwazi ukukhulelwa kwakhona emva kokuyeka ukugonya. Kuya kuthatha ixesha elithile.

Zithini iziphumo ebezingalindelekanga ezinokubakho ngenxa yesi sitofu?

Njengayo nayiphi na iyeza, olu gonyo lunokubangela iziphumo ebezingalindelekanga kwabanye abantu. Asinguye wonke umntu ozifumanayo, kodwa abanye abantu banokuzifumana.

Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha ngoko nangoko:

Ukuba ufumana naziphi na kwezi ziphumo ebezingalindelekanga , kufuneka uxelele ugqirha ngokukhawuleza :

  • Iimpendulo ze-allergy - ukurhawuzelela kwesikhumba, ukurhawuzelela, amaqhuqhuva, ukudumba kobuso, imilebe, ulwimi okanye umqala.
  • Ukuqhekeka kwegazi – iintlungu zomlenze, ukudumba okanye ukufudumala, ubunzima bokuphefumla, iintlungu zesifuba.
  • Iingxaki zenyongo – iintlungu eziqatha zesisu, isicaphucaphu, ukuhlanza, umkhuhlane.
  • Uxinzelelo lwegazi oluphezulu.
  • Ukulimala kwesibindi – intlungu kwicala eliphezulu lasekunene lesisu, ukuphelelwa ngumdla wokutya, isicaphucaphu, indle ekhanyayo, umchamo otyheli okanye omdaka, ukutyheli kolusu okanye amehlo, kunye nokudinwa okungaqhelekanga.
  • Iintloko ezibuhlungu ezintsha okanye iintloko ezibuhlungu, okanye ukuba mandundu kwezi sele zikhona.
  • Ukuxhuzula.
  • Istroke – Ukungaziva mnandi okanye ubuthathaka ngequbuliso ebusweni, engalweni, okanye emlenzeni, ubunzima bokuthetha, ukudideka, ubunzima bokuhamba, ukulahleka kokulinganisela, isiyezi, intloko ebuhlungu kakhulu, kunye notshintsho embonweni.
  • Ukuphuma kwamanzi kwilungu lobufazi ngendlela engaqhelekanga, ukurhawuzelelwa, okanye ivumba elibi.
  • Ukutshintshatshintsha kweemvakalelo, iimvakalelo zokudakumba.

Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa ezifanele zixelwe kugqirha ukuba ziyakhathaza:

Ezi ziphumo bezingalindelekanga azibi kakhulu, kodwa ukuba ziyaqhubeka okanye ziyakukhathaza, xelela ugqirha wakho :

  • Intlungu yebele okanye ukuxinana.
  • Amabala amnyama eluswini ebusweni okanye kwiindawo ezichatshazelwe lilanga.
  • Ukuya exesheni okanye ukubona amabala ngendlela engaqhelekanga.
  • Isicaphucaphu.
  • Ukutyeba kwakho.

Ayizizo zonke iziphumo ebezingalindelekanga kolu luhlu ezinokwenzeka. Ukuba ubona into engaqhelekanga, qhagamshelana nogqirha wakho.

Ndingaligcina phi eli yeza?

Ngenxa yokuba olu lugonyo,Le inikwa liqela lezonyango kuphela. Awuyi kunikwa ukuba uyigcine ekhaya. Ngoko ke akufuneki ukhathazeke ngayo.

Okokugqibela, izinto ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Kulungile, ngoko ke ndiyathemba ukuba ngoku uyiqonda ngcono inaliti yeMedroxyprogesterone ebesithetha ngayo ixesha elide.

Kufuphi:

* Yithathe le ndlela kanye kwiinyanga ezi-3, yindlela yokulawula inzala esebenzayo kakhulu.

* Kubaluleke kakhulu ukugonywa ngexesha.

* Olu gonyo alukhuseli kwizifo ezidluliselwa ngesondo, kuquka ne-HIV. Iindlela zokhuselo ezongezelelweyo (umz. iikhondom) mazisetyenziswe.

* Ukusetyenziswa iminyaka engaphezu kwemi-2 kunokubangela ukwehla kwe-calcium emathanjeni, ngoko ke thetha nogqirha wakho ngayo.

* Ukuya exesheni kusenokungahambelani okanye kuyeke ngokupheleleyo.

* Ukuba ufumana naziphi na iimpawu ezingaqhelekanga, ingakumbi eziqatha, funa ingcebiso kagqirha ngokukhawuleza.

* Ukuba ucinga ngokukhulelwa kwakhona, khumbula ukuba kusenokufuneka uyeke ukuthatha isitofu okwethutyana.

Eyona ndlela ilungileyo yokugqiba ukuba olu gonyo lukulungele na kukuthetha nogqirha wakho. Esi sigqibo siza kuthathela ingqalelo izinto ezininzi, kuquka impilo yakho nendlela ophila ngayo. Ngoko ke, ungoyiki ukubuza ugqirha wakho ngale nto.


Inaliti yokulawula ukuzala, iMedroxyprogesterone Injection, iDepo-Provera, ucwangciso losapho, Impilo yabasetyhini, Iziphumo ebezingalindelekanga, uthintelo lokukhulelwa

Frequently Asked Questions (FAQ)

Kuthekani ukuba ndithatha amayeza amaninzi kakhulu?

Ukuba ucinga ukuba usele kakhulu eli yeza (oku akuqhelekanga kuba ligonyo, kodwa kulungile ukwazi), fowunela iziko lolawulo lwetyhefu okanye igumbi likaxakeka ngokukhawuleza.

Kuthekani ukuba ukrokrela ukuba ukhulelwe?

Ukuba ugonywe ngexesha, amathuba okuba ukhulelwe aphantsi kakhulu. Nangona kunjalo, ukuba ucinga ukuba ukhulelwe ngenxa yesizathu esithile (umz. utshintsho olukhawulezileyo emva kokuyeka ukuya exesheni, utshintsho emabeleni akho), bona iqela lakho lezonyango ngokukhawuleza ukuze lihlolwe.

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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