Awunakungcamla ukutya okutyayo? Masithethe ngale meko ingaqhelekanga (Ageusia)!

Khawuthelekelele usitya ukutya okuthandayo, mhlawumbi i-chicken curry emnandi okanye i-ayisikhrim. Kodwa awunakungcamla nto. Inetyuwa, imuncu, imnandi, ikrakra... awunakungcamla nto. Kufana nokusela amanzi. Ayisiyonto ingaqhelekanga nedimazayo le? Ulonwabo lokutya alusekho. Ngaba wakha wahlangabezana nento efana nale? Okanye wakha weva ngento efana nale? Kwizonyango, le meko apho ulahlekelwa ngokupheleleyo yimvakalelo yakho yokungcamla ibizwa ngokuba yi-`( ageusia )`.

Kalula nje, yintoni le Ageusia?

I-Ageusia (ebizwa ngokuba yi-ageusia) kukulahlekelwa ngokupheleleyo kwemvakalelo yakho yokungcamla. Le yimeko engaqhelekanga. Ichaphazela malunga nomntu omnye okanye ababini kwi-1,000 nganye. Ayisiyongxaki esongela ubomi. Nangona kunjalo, inokubangela iingxaki ezithile.

• Umnqweno wokutya: Umnqweno wokutya ukutya uyaphela kuba kungenayo incasa.
• Ukunqongophala kwesondlo: Ukungondleki kakuhle kunokubangelwa kukungatyi kakuhle.
• Ukunciphisa umzimba: Umzimba uqala ukuncipha umzimba ngokungazi.
• Ukuyeka amayeza athile: Ekubeni oku kwenzeka ngenxa yemiphumo emibi yamayeza athile, amayeza anokufuneka ayeke okanye atshintshwe.
• Ubuthathaka benkqubo yomzimba yokuzikhusela : Xa isondlo sincipha, amandla okumelana nezifo nawo ayancipha.
• Uxinzelelo: Ukuba le meko iqhubeka ixesha elide, ukukhungatheka okubangelwa yiyo kunokuchaphazela abanye abantu ngengqondo.

Kutheni incasa yayo imbi kangaka? Zithini izizathu?

Kulungile, kutheni oku kusenzeka? Zininzi izizathu ezinokubakho zoku. Isizathu esiphambili kukonakala kwemithambo-luvo ethwala imiyalezo evela kwiincasa zolwimi lwethu ukuya engqondweni.

Nazi ezinye izinto ezinokuchaphazela oku.

• Ukonakala kwemithambo-luvo: Ukonakala kwemithambo-luvo ethwala incasa engqondweni ngenxa yengozi okanye ukugula.
• Ukunqongophala kwezondlo : Xa izondlo ezithile, ezifana ne-zinc, zingekho emzimbeni.
• Ezinye iimeko zonyango:
• I-Hypothyroidism (i-thyroid engasebenzi kakuhle)
• Isifo seswekile
• I-anemia eyingozi ebangelwa kukunqongophala kwe-vitamin B12
• I-Sjogren's syndrome, isifo sokuzikhusela komzimba esibangela umlomo owomileyo namehlo
• Isifo sikaCrohn sisifo sendlela yokugaya ukutya.
• Ukonakala kolwimi: ngenxa yokutsha, ukusikwa, utyando, okanye i-anesthesia efakwe kulwimi.
• Izifo: Ezinye izifo ezenzeka emlonyeni okanye emqaleni.
• Unyango lwamazinyo: Iingxaki ezinje ngokonakala kwemithambo-luvo ngexesha lokukhupha amazinyo okanye olunye unyango.
• Unyango lomhlaza: Unyango ngemitha, ingakumbi kubantu abanomhlaza wentloko nentamo, lunokonakalisa iiseli zokunambitha kunye namadlala amathe.
• Amanye amayeza: Oku kungenzeka njengesiphumo esingesihle samanye amayeza esiwasebenzisayo. Umzekelo:
• Amanye amayeza okubulala iintsholongwane
• Amayeza okulwa nomhlaza `(amayeza e-chemotherapy)`
• Amayeza ezifo zemithambo-luvo
• Amanye amayeza oxinzelelo lwegazi oluphezulu kunye nesifo sentliziyo
• Amayeza okugula ngengqondo
• Amayeza e-thyroid
• Ii-Antihistamines (amayeza okulwa nee-allergies)

Njengoko sikhula, imvakalelo yethu yokungcamla isenokuncipha kancinci, kodwa ngokuqhelekileyo ayipheli ngokupheleleyo.

Ugqirha uyifumana njani le nto?

Ukuba unengxaki efana nale, eyona nto ilungileyo onokuyenza kukubona ugqirha . Ugqirha uza kuqala akubuze ngembali yakho yezonyango, amayeza owasebenzisayo, kunye nendlela eqale ngayo imeko. Emva koko uza kwenza uvavanyo lomzimba.

Ukongeza, kunokwenziwa uvavanyo oluthile ukuze kufunyanwe unobangela.

• Uvavanyo lokungcamla: Iikhemikhali ezahlukeneyo (umz., ulwelo olunencasa, olunetyuwa) zinikwa wena ngomlinganiselo ophantsi kakhulu kwaye inqanaba elincinci oqala ukungcamla ngalo liyalinganiswa.
• Uvavanyo lokuthelekisa: Sithelekisa iincasa ezahlukeneyo size sibone ukuba zingachongwa na.
• Uvavanyo "lokusela, ukutshica, nokuhlamba": Kolu vavanyo, ugqirha ufaka into ethile yekhemikhali kwiindawo ezahlukeneyo zolwimi lwakho aze abone ukuba ungayinambitha na kwezo ndawo.

Ezi mvavanyo zinokukunceda ubone ukuba unengxaki ye-Ageusia okanye enye incasa.

Kaloku, uyiphatha njani le nto?

Unyango lwale meko luxhomekeke ngqo kwisizathu esiyintloko sale meko, kunye nezinto ezifana neminyaka yakho kunye nempilo yakho iyonke.

• Ukunyanga Unobangela: Ngamafutshane, unyango aluyonto ibangela i-ageusia, kodwa yimeko ebangela loo nto. Umzekelo, ukuba ingxaki kukunqongophala kweehomoni ze-thyroid, ukuthatha amayeza alo kunokunceda ukubuyisela imvakalelo yakho yokungcamla. Ukuba kukungabikho kwesondlo, ungayinika iivithamini okanye iiminerali ezifunekayo.
• Ukutshintsha amayeza: Ukuba ingxaki yakho ibangelwa liyeza, ugqirha wakho unokukwazi ukulitshintsha ngelinye iyeza elingenalo eli futhe libi.
• Ngamanye amaxesha iyaziphilisa ngokwayo: Ukuba le meko ibangelwa lusulelo oluthile okanye umonakalo wexeshana wemithambo-luvo, imvakalelo yokungcamla ingabuya kancinci kancinci njengoko unobangela uphola.
• I-Zinc okanye i-alpha-lipoic acid: Kwezinye iimeko, ugqirha wakho unokucebisa izongezo ezifana ne-zinc gluconate okanye i-alpha-lipoic acid. Kodwa khumbula, musa ukuzithatha ngokwakho ezi ngaphandle kwengcebiso kagqirha wakho.

Kwiimeko ezingaqhelekanga, ukuba umonakalo kwimithambo-luvo unzima, kusenokungabi lula ukubuyisela ngokupheleleyo ingqiqo yakho yokungcamla. Kwiimeko ezinjalo, ugqirha wakho uza kukuthumela kwiingcali ezinokukunceda wenze ubomi bube lula kwaye utye ngokunesondlo, nokuba awulahlekelwa yincasa.