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Ngaba ucalucalulwa ngenxa yobudala bakho? Masithethe ngobudala!

Ngaba ucalucalulwa ngenxa yobudala bakho? Masithethe ngobudala!

Khawuthelekelele ukwintlanganiso ebalulekileyo eofisini. Ngenxa yokuba uselula kancinci, akukho mntu uthatha iingcinga zakho ezilungileyo nzulu. Okanye, ngenxa yokuba umdala kancinci, uphoswa ecaleni, kusithiwa, "Owu, umdala kakhulu ukuba ungawenza lo buchwepheshe butsha, masibunike omnye umntu." Mhlawumbi nasekhaya, uthintelwa ekwenzeni into ofuna ukuyenza, kuthiwe, "Owu, umdala kakhulu ngoku, awunakukwenza oko." Olu calucalulo kunye nokungabandakanywa ngokusekelwe kwiminyaka yinto esiyibiza ngokuba yi -'ageism.' Le yinto abantu abaninzi kuluntu lwethu abayenzayo bengaqondi, kodwa ibuhlungu kakhulu.

Iindlela ezininzi esidibana ngazo 'ne-Ageism'

Oku, njengalo naluphi na ucalucalulo, kungena ebomini bethu kwiindawo esingazilindelanga. Makhe sibone ukuba oku kungabonakala njani.

1. Ubudala Obuzibangela Ngokwakho

Oku kuyamangalisa kancinci. Ngamanye amaxesha olu tshintsho aluqali ngomntu ongaphandle, kodwa luqala ngathi. Mhlawumbi ukhe weva abahlobo bakho nezalamane zakho zithetha ngeminyaka yabo njengoko bekhula. "Owu, ndimdala ngoku, andinakukwenza oko," "Ndiza kubonakala ndimbi xa ndinxiba le lokhwe," batsho. Ngamanye amazwi, banciphisa izinto abanokuzenza kunye nendlela abafuna ukuphila ngayo ngenxa yobudala babo.

Ukunika eminye imizekelo:

  • Xa ulibale into ethile, uzigxeka ngokuthi, "Owu, ndimdala ngoku, ngumzuzu 'womama omdala'."
  • Ndicinga, "Ndimdala ngoku, ngoko andinakunxiba impahla engafanelekanga, ndiye kwiindawo ezingafanelekanga, ndenze izinto ezingafanelekanga."
  • Ukucinga ukuba ubudala bungunobangela wesifo ngasinye onaso. Nangona ezinye izifo zinxulumene nobudala, ayizizo zonke izinto ezibangelwa bubudala. Kungcono ukuthetha nogqirha wakho ukuze ufumane impendulo ngokuqinisekileyo.

2. Ubudala kwindawo yokusebenza

Le yinto echaphazela abantu abancinci nabadala ngokufanayo. Rhoqo, emsebenzini, abantu baneendlela ezahlukeneyo zokucinga.

  • Kubantu abadala: Abanakukwazi ukwenza umsebenzi okhawulezayo osebenzisa ubuchwepheshe, abanamdla kwizinto ezintsha, kwaye kucingelwa ukuba abanakukwazi ukwenza umsebenzi ofuna amandla omzimba.
  • Kwabo baselula: Ngenxa yokuba beselula, abanamava, abazi nto ingako, kwaye bacinga ukuba abanakunikwa imisebenzi emikhulu.

Ngamanye amaxesha oku kunempembelelo enkulu. Umzekelo, ubudala bomntu bunokumthintela ekufumaneni ukunyuswa emsebenzini, iprojekthi ekhethekileyo, okanye nomsebenzi.

Eyona nto ibalulekileyo kukuba ubuchule bomntu abufanele bulinganiswe ngokweminyaka yakhe, kodwa bulinganiswe ngolwazi, izakhono namava anawo.

3. Ubudala kwiMidiya

Kukho iimeko ezininzi kumabonakude, kwiimuvi, kwiincwadi, nakwiindaba zoluntu apho abantu abadala begculelwa, beboniswa njengabantu abangenakuzinceda, abalibaliyo, nabangakwaziyo ukwenza nantoni na. Xa sibona ezi zinto, ezo ngcamango zingena nzulu ezingqondweni zabantu kuluntu.

Ezinye zeengcinga eziqhelekileyo zobudala ezenziwe ngamajelo eendaba:

  • Abantu abadala bayalibala yonke into.
  • Amakhaya abantu abadala ziindawo apho kuhlala khona abantu "abangenakunceda".
  • Abantu abadala banesizungu, abanakuzinceda, kwaye bafuna umntu oza kubanceda.

Sisabela njani ngokufanelekileyo kwinto efana nale?

Eyona nto inkulu kukuba ukwazi ukubona olu hlobo localucalulo. Ukukwazi ngalo kunokukunceda utshintshe indlela ocalucalula ngayo. Kodwa ukuthetha ngolu hlobo lokuziphatha komnye umntu kunokuba nzima kancinci.

1. Thetha nomntu ofanelekileyo, ngendlela eyiyo.

Ukuba eli lilungu losapho lithetha ngeminyaka, mhlawumbi kungcono ukuthetha nalo ngasese . Kodwa ukuba kwenzeka eofisini, kunokufuneka uthethe nesebe eliphezulu okanye isebe lakho lezabasebenzi (HR).

2. Hlala uzolile.

Xa sithetha ngento efana nale, singacaphuka lula. Omnye umntu angazama ukuzikhusela ngokuthi, "Owu, bendidlala nje." Kodwa khumbula, umsindo awuzisombululi ezi ngxaki. Ukuba uyasombulula, akukho namnye kuni oya kukwazi ukucinga ngokucacileyo aze athethe ngale ndlela yokuziphatha. Tsala umoya onzulu uze uchaze imeko ngokuzolileyo.

3. Endaweni yokutyhola, thetha.

Ukuba uthetha ngqo uze ubatyhole uthi, "Undicalula kuba ndimdala!", omnye umntu uza kukucaphukela okanye angakuphulaphuli konke konke. Ngoko ke, endaweni yokwenza ityala elithe ngqo, qala incoko ngombuzo. Umzekelo, ungabuza, "Ungandicacisela ngakumbi malunga nokuba ubuthetha ukuthini ngaloo nto?"

Yintoni kanye kanye esifuna ukuyithetha?

Kulungile, ngoku uyazi ukuba yintoni i-ageism kunye nendlela yokuthetha ngayo. Kodwa ngawaphi kanye kanye amagama omawuwathethe? Nazi ezinye iindlela ezisebenzayo onokuwasebenzisa.

ImekoOko Unokuthi Ukuthetha
Xa umntu esenza "ihlaya" malunga nobudala. "Usenokuba uthethe ngokuqhula, kodwa amazwi anjalo anokulimaza iimvakalelo zomntu. Masingaqhuli ngeminyaka yomntu, kulungile?"
Xa umntu esithi "umdala kakhulu" okanye "umncinci kakhulu" ukuba afumane umsebenzi. "Masibeke iminyaka yam ecaleni okomzuzwana. Makhe sithethe ngezakhono zam namava am kulo msebenzi? Ndicinga ukuba ndingakwenza kakuhle oku."
Xa umntu ezithethelela ngokuthi, "Bendidlala nje." "Ndiyazi ukuba awuzimiselanga ukukhubekisa. Kodwa amabali anje aqinisa iingcamango ezingalunganga malunga nobudala kuluntu. Yiyo loo nto ndithethe ngale nto."
Xa kukho umsantsa phakathi kwabaselula nabanamava kwiqela. "Ulwazi olufunyenwe kumava kunye neengcinga ezintsha zabantu abatsha zibaluleke kakhulu kwimpumelelo yeqela lethu. Masiphulaphule izimvo zomntu wonke kwaye sisebenzisane."

Khumbula, ukuba uthule xa umntu eveza uluvo lwakhe lokuba akanakukholelwa kuThixo, oko kungenza loo mntu acinge ukuba oko akuthethileyo kulungile. Ukuthula kwakho akuyonto yokuxhasa. Ngoko ke ungoyiki ukuthetha.

Kwakhona, into enye ekufuneka ihlale ikhunjulwa kukuba akukho mthetho uthi abantu abanamava abanakucinga ngezinto ezintsha, okanye ukuba abantu abaselula abanawo amava. Xa sijonga abantu, sonke sifanele sifunde ukususa ilebhile yobudala babo size sijonge izakhono zabo kunye neetalente zabo .

Umyalezo Wokuya Ekhaya

  • Ubudala bucalucalulo olusekelwe kwiminyaka. Lunokuchaphazela nabani na, omncinci okanye omdala.
  • Oku kungenzeka kungekuphela nje emsebenzini, kuluntu, kusapho, kodwa nangaphakathi kuthi ngaphandle kokuba siqaphele.
  • Ukuqaphela i-agism linyathelo lokuqala. Kwimeko enjalo, musa ukuthula, kodwa thetha ngayo ngoxolo nangentlonelo.
  • Ukubaluleka komntu akufuneki kulinganiswe ngeminyaka, kodwa kulinganiswe ngezakhono zakhe, ulwazi lwakhe, kunye nezakhono zakhe.
  • Ukuba uziva uxinezelekile, ulusizi, okanye uxhalabile ngezinto ezinje, ungoyiki ukuthetha nomhlobo othembekileyo, ilungu losapho, okanye ugqirha wakho . Impilo yakho yengqondo ibalulekile.

Ubudala, Ucalucalulo lobudala, Impilo yengqondo, Indawo yokusebenzela, Uluntu, Unxibelelwano, Ucalucalulo, Impilo yengqondo
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Ngaba ucalucalulwa ngenxa yobudala bakho? Masithethe ngobudala!
UnxibelelwanoJulayi 16, 2026

Ngaba ucalucalulwa ngenxa yobudala bakho? Masithethe ngobudala!

Khawuthelekelele ukwintlanganiso ebalulekileyo eofisini. Ngenxa yokuba uselula kancinci, akukho mntu uthatha iingcinga zakho ezilungileyo nzulu. Okanye, ngenxa yokuba umdala kancinci, uphoswa ecaleni, kusithiwa, "Owu, umdala kakhulu ukuba ungawenza lo buchwepheshe butsha, masibunike omnye umntu." Mhlawumbi nasekhaya, uthintelwa ekwenzeni into ofuna ukuyenza, kuthiwe, "Owu, umdala kakhulu ngoku, awunakukwenza oko." Olu calucalulo kunye nokungabandakanywa ngokusekelwe kwiminyaka yinto esiyibiza ngokuba yi -'ageism.' Le yinto abantu abaninzi kuluntu lwethu abayenzayo bengaqondi, kodwa ibuhlungu kakhulu.

Iindlela ezininzi esidibana ngazo 'ne-Ageism'

Oku, njengalo naluphi na ucalucalulo, kungena ebomini bethu kwiindawo esingazilindelanga. Makhe sibone ukuba oku kungabonakala njani.

1. Ubudala Obuzibangela Ngokwakho

Oku kuyamangalisa kancinci. Ngamanye amaxesha olu tshintsho aluqali ngomntu ongaphandle, kodwa luqala ngathi. Mhlawumbi ukhe weva abahlobo bakho nezalamane zakho zithetha ngeminyaka yabo njengoko bekhula. "Owu, ndimdala ngoku, andinakukwenza oko," "Ndiza kubonakala ndimbi xa ndinxiba le lokhwe," batsho. Ngamanye amazwi, banciphisa izinto abanokuzenza kunye nendlela abafuna ukuphila ngayo ngenxa yobudala babo.

Ukunika eminye imizekelo:

  • Xa ulibale into ethile, uzigxeka ngokuthi, "Owu, ndimdala ngoku, ngumzuzu 'womama omdala'."
  • Ndicinga, "Ndimdala ngoku, ngoko andinakunxiba impahla engafanelekanga, ndiye kwiindawo ezingafanelekanga, ndenze izinto ezingafanelekanga."
  • Ukucinga ukuba ubudala bungunobangela wesifo ngasinye onaso. Nangona ezinye izifo zinxulumene nobudala, ayizizo zonke izinto ezibangelwa bubudala. Kungcono ukuthetha nogqirha wakho ukuze ufumane impendulo ngokuqinisekileyo.

2. Ubudala kwindawo yokusebenza

Le yinto echaphazela abantu abancinci nabadala ngokufanayo. Rhoqo, emsebenzini, abantu baneendlela ezahlukeneyo zokucinga.

  • Kubantu abadala: Abanakukwazi ukwenza umsebenzi okhawulezayo osebenzisa ubuchwepheshe, abanamdla kwizinto ezintsha, kwaye kucingelwa ukuba abanakukwazi ukwenza umsebenzi ofuna amandla omzimba.
  • Kwabo baselula: Ngenxa yokuba beselula, abanamava, abazi nto ingako, kwaye bacinga ukuba abanakunikwa imisebenzi emikhulu.

Ngamanye amaxesha oku kunempembelelo enkulu. Umzekelo, ubudala bomntu bunokumthintela ekufumaneni ukunyuswa emsebenzini, iprojekthi ekhethekileyo, okanye nomsebenzi.

Eyona nto ibalulekileyo kukuba ubuchule bomntu abufanele bulinganiswe ngokweminyaka yakhe, kodwa bulinganiswe ngolwazi, izakhono namava anawo.

3. Ubudala kwiMidiya

Kukho iimeko ezininzi kumabonakude, kwiimuvi, kwiincwadi, nakwiindaba zoluntu apho abantu abadala begculelwa, beboniswa njengabantu abangenakuzinceda, abalibaliyo, nabangakwaziyo ukwenza nantoni na. Xa sibona ezi zinto, ezo ngcamango zingena nzulu ezingqondweni zabantu kuluntu.

Ezinye zeengcinga eziqhelekileyo zobudala ezenziwe ngamajelo eendaba:

  • Abantu abadala bayalibala yonke into.
  • Amakhaya abantu abadala ziindawo apho kuhlala khona abantu "abangenakunceda".
  • Abantu abadala banesizungu, abanakuzinceda, kwaye bafuna umntu oza kubanceda.

Sisabela njani ngokufanelekileyo kwinto efana nale?

Eyona nto inkulu kukuba ukwazi ukubona olu hlobo localucalulo. Ukukwazi ngalo kunokukunceda utshintshe indlela ocalucalula ngayo. Kodwa ukuthetha ngolu hlobo lokuziphatha komnye umntu kunokuba nzima kancinci.

1. Thetha nomntu ofanelekileyo, ngendlela eyiyo.

Ukuba eli lilungu losapho lithetha ngeminyaka, mhlawumbi kungcono ukuthetha nalo ngasese . Kodwa ukuba kwenzeka eofisini, kunokufuneka uthethe nesebe eliphezulu okanye isebe lakho lezabasebenzi (HR).

2. Hlala uzolile.

Xa sithetha ngento efana nale, singacaphuka lula. Omnye umntu angazama ukuzikhusela ngokuthi, "Owu, bendidlala nje." Kodwa khumbula, umsindo awuzisombululi ezi ngxaki. Ukuba uyasombulula, akukho namnye kuni oya kukwazi ukucinga ngokucacileyo aze athethe ngale ndlela yokuziphatha. Tsala umoya onzulu uze uchaze imeko ngokuzolileyo.

3. Endaweni yokutyhola, thetha.

Ukuba uthetha ngqo uze ubatyhole uthi, "Undicalula kuba ndimdala!", omnye umntu uza kukucaphukela okanye angakuphulaphuli konke konke. Ngoko ke, endaweni yokwenza ityala elithe ngqo, qala incoko ngombuzo. Umzekelo, ungabuza, "Ungandicacisela ngakumbi malunga nokuba ubuthetha ukuthini ngaloo nto?"

Yintoni kanye kanye esifuna ukuyithetha?

Kulungile, ngoku uyazi ukuba yintoni i-ageism kunye nendlela yokuthetha ngayo. Kodwa ngawaphi kanye kanye amagama omawuwathethe? Nazi ezinye iindlela ezisebenzayo onokuwasebenzisa.

ImekoOko Unokuthi Ukuthetha
Xa umntu esenza "ihlaya" malunga nobudala. "Usenokuba uthethe ngokuqhula, kodwa amazwi anjalo anokulimaza iimvakalelo zomntu. Masingaqhuli ngeminyaka yomntu, kulungile?"
Xa umntu esithi "umdala kakhulu" okanye "umncinci kakhulu" ukuba afumane umsebenzi. "Masibeke iminyaka yam ecaleni okomzuzwana. Makhe sithethe ngezakhono zam namava am kulo msebenzi? Ndicinga ukuba ndingakwenza kakuhle oku."
Xa umntu ezithethelela ngokuthi, "Bendidlala nje." "Ndiyazi ukuba awuzimiselanga ukukhubekisa. Kodwa amabali anje aqinisa iingcamango ezingalunganga malunga nobudala kuluntu. Yiyo loo nto ndithethe ngale nto."
Xa kukho umsantsa phakathi kwabaselula nabanamava kwiqela. "Ulwazi olufunyenwe kumava kunye neengcinga ezintsha zabantu abatsha zibaluleke kakhulu kwimpumelelo yeqela lethu. Masiphulaphule izimvo zomntu wonke kwaye sisebenzisane."

Khumbula, ukuba uthule xa umntu eveza uluvo lwakhe lokuba akanakukholelwa kuThixo, oko kungenza loo mntu acinge ukuba oko akuthethileyo kulungile. Ukuthula kwakho akuyonto yokuxhasa. Ngoko ke ungoyiki ukuthetha.

Kwakhona, into enye ekufuneka ihlale ikhunjulwa kukuba akukho mthetho uthi abantu abanamava abanakucinga ngezinto ezintsha, okanye ukuba abantu abaselula abanawo amava. Xa sijonga abantu, sonke sifanele sifunde ukususa ilebhile yobudala babo size sijonge izakhono zabo kunye neetalente zabo .

Umyalezo Wokuya Ekhaya

  • Ubudala bucalucalulo olusekelwe kwiminyaka. Lunokuchaphazela nabani na, omncinci okanye omdala.
  • Oku kungenzeka kungekuphela nje emsebenzini, kuluntu, kusapho, kodwa nangaphakathi kuthi ngaphandle kokuba siqaphele.
  • Ukuqaphela i-agism linyathelo lokuqala. Kwimeko enjalo, musa ukuthula, kodwa thetha ngayo ngoxolo nangentlonelo.
  • Ukubaluleka komntu akufuneki kulinganiswe ngeminyaka, kodwa kulinganiswe ngezakhono zakhe, ulwazi lwakhe, kunye nezakhono zakhe.
  • Ukuba uziva uxinezelekile, ulusizi, okanye uxhalabile ngezinto ezinje, ungoyiki ukuthetha nomhlobo othembekileyo, ilungu losapho, okanye ugqirha wakho . Impilo yakho yengqondo ibalulekile.

Ubudala, Ucalucalulo lobudala, Impilo yengqondo, Indawo yokusebenzela, Uluntu, Unxibelelwano, Ucalucalulo, Impilo yengqondo
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.

Faka uluvo lwakho

Nceda ubale: 1 + 1 =