Kunye novuyo lokwazi ukuba uza kuba ngumama , imibuzo emininzi ifika engqondweni, efana nokuthi, 'Yintoni eyenzekayo emzimbeni wam ngoku?', 'Umntwana ukhula njani imihla ngemihla?' Awucingi? Ekubeni konke oku kungamava amatsha, ungaziva unomdla kancinci, mhlawumbi ukoyika kancinci. Oko kuqhelekile kakhulu. Ingakumbi iiveki zokuqala zokukhulelwa zikhethekile kakhulu. Eli lixesha apho izinto ezininzi ezimangalisayo zenzeka ngaphakathi emzimbeni wakho. Ngoko ke namhlanje, masithethe ngento eyenzekayo kuwe nakumntwana wakho osesibelekweni sakho ngeli xesha, oko kukuthi, ukusuka kwiveki yesi-5 ukuya kweyesi-8.
Iveki yesi-5: Ummangaliso omncinci uqala!
Okwangoku, ixesha lakho lenyanga liphelile kwaye usenokuba ukrokrela ukuba uza kuba ngumama. Mhlawumbi sele uqinisekisile oko. Kulapho abantu abaninzi baqala khona ukuziva iimpawu zokuqala zokukhulelwa.
Yintoni ingxaki ngomntwana?
Umntwana wakho usemncinci kakhulu. Ubungakanani bakhe bulingana nembewu yesesame, ukuba nditsho kanye. Kodwa intliziyo yakhe, ingqondo, umqolo, izihlunu, kunye namathambo sele ekhula. I-placenta, enika umntwana ukutya, kunye ne -amniotic sac, enika umntwana indawo efudumeleyo nekhuselekileyo yokuhambahamba kuyo, isakhula. Intambo yesisu, ethwala izondlo ezivela egazini lakho eziya kumntwana, nayo iyakhula ngeli xesha. Okumangalisayo kukuba, ii-chromosomes ezimisela umbala weenwele zomntwana, umbala wamehlo, kwanobulili bakhe sele zimiselwe.
Utshintsho oluvezwa ngumama
- Isicaphucaphu: Abantu abaninzi bayibiza le nto ngokuthi ' yiNkohlakalo yasekuseni '. Kodwa ayisiyonto eyenzeka kusasa nje kuphela. Ungaziva unesicaphucaphu uze ufune ukuhlanza nangaliphi na ixesha losuku.
- Utshintsho lwebele: Amabele akho asenokuvakala ngathi akhulu kancinci kwaye anokuba buthathaka xa uwachukumisa. Ulusu olujikeleze iingono zakho lunokuba mnyama.
- Ukufuna ukuchama rhoqo: Kusenokufuneka uye kwigumbi lokuhlambela rhoqo kunesiqhelo.
- Ukudinwa kakhulu: Kuqhelekile kakhulu kule mihla ukuziva udiniwe ngaphezu kwesiqhelo, ngaphandle kwesizathu esicacileyo.
- Ukudumba: Usenokuziva ngathi isisu sakho sigcwele igesi okanye sidumbile.
Icebiso lale veki: Wakuba ucinge ukuba ukhulelwe, eyona nto ilungileyo onokuyenza kukubona ugqirha wakho ngokukhawuleza. Ukufuna ingcebiso yezonyango kwasekuqaleni nokuya kwiikliniki ngexesha kubalulekile ekukhulelweni okunempilo nomntwana osempilweni.
Iveki yesi-6: Ukubetha kwentliziyo kancinci
Elinye inyathelo elibalulekileyo ekukhuleni komntwana wakho lenzeka kule veki.
Yintoni ingxaki ngomntwana?
Umntwana wakho ngoku ujongeka njengonogwaja omncinci. Ubukhulu bawo bulingana ne-BB pellet. Amehlo namalungu aqala ukuvela njengeengcambu ezincinci. Ityhubhu ye-neural, eya kuba yingqondo yomntwana wakho, umqolo, kunye namathambo, nayo iyakhiwa kule veki. Ugqirha wakho unokukwazi ukuva ukubetha kwentliziyo yomntwana wakho ukuba wenza i-ultrasound scan. Banokukunika nombono womhla wakho wokuzalwa. Khumbula, ixesha eliphakathi kweentsuku ezili-17 nezingama-56 lixesha elinobunzima kakhulu kwizinto ezinokuphazamisa ukukhula komntwana wakho.
Utshintsho oluvezwa ngumama
Okwangoku, usenokuba unyuke iikhilogram ezimbalwa. Kodwa ukuba une "Morning Sickness" enzima, usenokuba uhlile ubunzima. Yinto eqhelekileyo leyo, ungakhathazeki. Uza kuqala ukuqaphela utshintsho emzimbeni wakho. Iimpahla zakho zinokuvakala ziqinile esinqeni sakho, kwaye imilenze namabele akho anokuziva ezele. Ngexesha lovavanyo lwe-pelvic, ugqirha wakho uya kuqaphela indlela isibeleko sakho esikhule ngayo ngobukhulu.
Umngcipheko wokuba nosulelo lwendlela yomchamo (UTI) uphezulu ngeli xesha, ngoko ke kubalulekile ukubuza ugqirha wakho ngeempawu. Ukuba ukhulelwe amawele, mhlawumbi uza kufumanisa kule veki.
Iveki yesi-7: Amalungu omzimba ayavela
Usana luyaqhubeka lukhula ngokukhawuleza.
Yintoni ingxaki ngomntwana?
Umntwana wakho ngoku ulingana nembewu yerharnate ngobukhulu. Ubude bayo bumalunga ne-0.3 intshi. Iingcambu ezincinci (amahlumela emilenze) eziza kuba ziingalo nemilenze ngoku zibonakala ngokucacileyo. Amalungu amaninzi ayaqhubeka nokukhula, kuquka intliziyo, imiphunga, amathumbu, i-appendix, ubuchopho, umqolo, iimpumlo, umlomo, namehlo.
Utshintsho oluvezwa ngumama
Nangona usenokuba awukabi naso isisu esibonakalayo, mhlawumbi uza kuziva utshintsho ngaphakathi. Usenokuba unesicaphucaphu sasekuseni kunye nokuthamba kwamabele. Kuqhelekile ukuziva udiniwe kakhulu ngeli xesha. Ngoko ke phumla nanini na xa unako.
Icebiso kuwe kule veki: Musa ukutya ungenanto. Ukwenza njalo kunokunyusa isicaphucaphu. Ngoko ke hlala ugcina i-snack kufutshane. Kungcono ukutya izidlo ezincinci ezimbalwa ngemini kunokutya izidlo ezintathu ezinkulu. Ukuthintela ukuba iswekile yakho egazini ingabi phantsi kakhulu, yitya into eneproteni. Umzekelo, ii-crackers kunye neqhekeza letshizi.
Iveki yesi-8: Intshatsheli encinci yokudada!
Ngoku ukwiveki yesithandathu yokukhula komntwana wakho. Le yiveki exakekileyo kakhulu.
Yintoni ingxaki ngomntwana?
Imbotyi yakho encinci ngoku ilingana nembotyi yekofu (malunga ne-0.5 intshi). Iinkophe neendlebe ziyakhiwa. Izandla neenyawo ngoku zenziwe, ngeminwe eneentambo. Eyona nto imangalisayo kukuba, umntwana wakho ngoku angadada ngaphakathi esibelekweni sakho! Intliziyo yakhe encinci ibetha ngokukhawuleza kakhulu, phakathi kwezihlandlo ezingama-80 ne-180 ngomzuzu.
Utshintsho oluvezwa ngumama
Umthamo wegazi lakho unyukile. Oku kungenxa yokuba intliziyo yakho kufuneka ipompe igazi elingaphezulu ngama-50% kunesiqhelo ukuze inike umntwana izondlo azidingayo. Ukungaziva kakuhle kunye nokungaziva kakuhle ngamavumba athile kuqhelekile kule veki.
Icebiso lale veki: Kubaluleke kakhulu ukunxiba i-bra exhasayo ngeli xesha. Ayizukunciphisa nje kuphela ukungonwabi kwakho, kodwa iya kunceda nasekuthinteleni ukugoba kwamabele kwixesha elizayo.
Ngamafutshane: Kwenzeka ntoni emzimbeni wakho kwezi veki zimbalwa zidlulileyo
Makhe sijonge utshintsho olukhulu oluvela kwezi veki zi-5-8 zokuqala.
| Icandelo | Utshintsho olukhulu oluqhubekayo |
|---|---|
| Uphuhliso lomntwana |
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| Utshintsho emzimbeni kamama |
Umyalezo Wokuya Ekhaya
- Wakuba nje uqinisekisile ukuba ukhulelwe, bona ugqirha wakho ngokukhawuleza uze uqale iingcebiso kunye nonyango olufunekayo (ukhathalelo lwangaphambi kokubeleka).
- Iimpawu zokuqala ezifana nokucaphuka, ukudinwa, kunye nokuthamba kwamabele zixhaphakile kakhulu. Musa ukoyika oku, kodwa thetha nogqirha wakho malunga nendlela yokulawula oku.
- Qala ukuphila ubomi obusempilweni ngoku. Kubalulekile ukutya ukutya okunesondlo, ukusela iivithamini njengoko ugqirha wakho ekuyalele, kwaye ungatshayi okanye usele utywala ngokupheleleyo.
- Ukukhulelwa ngakunye kwahlukile. Musa ukuthelekisa amava akho nawomnye umntu. Ukuba uneengxaki okanye amathandabuzo, soloko uqhagamshelana nogqirha wakho, endaweni yokuthembela kwi-intanethi okanye kwabanye abantu ukuba benze izigqibo.
- Umzimba wakho wenza umsebenzi omninzi kwezi veki zimbalwa zokuqala, ngoko ke kubalulekile ukuphumla kangangoko unako.
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