Ingabe nawe uthimula njalo? Ingabe uthola ikhala eligobhozayo uma uvuka ekuseni? Ingabe amehlo akho aba bomvu futhi alume? Noma ingabe uthola ukuqhuma kanye nokuluma ngemva kokudla ukudla okuthile? Uma noma yikuphi kwalokhu kuyinto evamile kuwe, khona-ke ungase ube nokungezwani komzimba. Empeleni lesi yisimo esivamile kakhulu. Ngakho-ke namuhla, ake sixoxe ngokungezwani komzimba, okungukuthi, konke mayelana nokungezwani komzimba ngendlela elula.
Kuyini ngempela lokhu kungezwani komzimba?
Kalula nje, ukungezwani komzimba kwenzeka lapho uhlelo lokuzivikela lomzimba wethu, uhlelo lokuzivikela komzimba , lusabela ngokweqile entweni engeyona ingozi kithi, luyicabange njengesitha. Cabanga ngale ndlela: umzimba wethu ufana nezwe. Uhlelo lokuzivikela komzimba luyibutho elikulelo zwe. Ngokuvamile, leli butho lihlasela izitha zangempela njengama-virus namabhaktheriya abangela izifo.
Kodwa ibutho lomzimba, isimiso somzimba sokuzivikela, somuntu onesifo sokungezwani komzimba sinozwela ngokweqile. Ngakho-ke lapho izinto ezingeyona ingozi, njengempova, uthuli, nokudla okuthile, zingena emzimbeni, zicabanga ukuthi nalesi sitha esikhulu bese ziqala impi enkulu ngokumelene naso. Ngenxa yaleyo mpi, siba nezimpawu zokungezwani komzimba.
Ikhula kanjani i-allergy? Yiziphi izinto ezivame kakhulu ezibangela i-allergy?
Sibiza into ethile ngokuthi sinomzimba ongezwani ne-allergen . Uma le-allergen ingena emzimbeni, amaseli omzimba wethu akhipha amakhemikhali amaningi afana nama-histamine egazini. Kungenxa yale histamine ukuthi kuvela izimpawu zethu ezifana nekhala elicijile, ukuthimula, amehlo alumayo, kanye nokuqubuka kwesikhumba.
Kunezinhlobo eziningana ze-algae ezivame kakhulu endaweni yethu.
| Uhlobo lwe-allergen | Izibonelo |
|---|---|
| Izinto ezintanta emoyeni | Impova, izibungu zothuli, i-dander yezilwane ezifuywayo, isikhunta |
| Ezinye izitsha | Amantongomane afana namantongomane nama-cashew, ama-shellfish afana nama-shrimp kanye ne-crab, amaqanda, ubisi kanye nemikhiqizo yobisi |
| Ukulunywa yizinambuzane | Inyosi, inyosi, kanye nokuluma kwezimpondo |
| Eminye imithi | Ama-antibiotic afana ne-penicillin, ama-painkiller. (Noma yimuphi umuthi ungabangela ukungezwani komzimba) |
| Ezinye izinto | I-Latex (uhlobo lwerabha olusetshenziselwa ukwenza izinhlobo ezithile zamagilavu, amakhondomu, njll.) |
Ziyini izimpawu zokungezwani komzimba?
Izimpawu zingahluka kuye ngokuthi yini onayo i-allergy nokuthi ingena kanjani emzimbeni.
Izimpawu zokusabela okuvamile/okuncane kokungezwani komzimba
Lezi yizimpawu esivame ukuzibona, eziphazamisa impilo yansuku zonke, kodwa ezingezimbi kangako.
- Ukuhlikihla amehlo , izinyembezi ziphuma emehlweni
- Ukuthimula njalo
- Uketshezi olunamanzi oluphuma ekhaleni, impumulo elumayo
- Ukuzizwa ukhathele futhi ungenampilo
- Ubomvu , ukubomvu, kanye nokulunywa
Izimpawu zokungezwani nokudla
- Umuzwa wokudabuka emlonyeni, ezindebeni, nasolimini
- Ukuvuvukala kwezindebe, ulimi, ubuso, noma umphimbo
- Ukuqubuka kwesikhumba (ama-Hives)
- Ubuhlungu besisu, ukuhlanza, noma isifo sohudo
- I-Anaphylaxis iwukusabela okubi kakhulu okuthinta umzimba wonke.
Izimpawu zokungezwani komzimba nokulunywa yizinambuzane
- Indawo yokulunywa iba bomvu, ivuvuke futhi ibe buhlungu.
- Ukuklwebha noma ukuhlikihla umzimba wonke
- Ukuqina kwesifuba, ukungakhululeki
- Ukukhwehlela
- I-Anaphylaxis
Okubalulekile: Uma uhlangabezana nezimpawu ezinzima njengobunzima bokuphefumula, ukuvuvukala kobuso noma umphimbo, noma isiyezi ngemva kokudla okuthile, ukuthatha umuthi, noma ukulunywa yisinambuzane, funa iseluleko sezokwelapha ngokushesha. Yiya esibhedlela esiseduze ngokushesha okukhulu.Yiya eYunithi Yokwelapha Eziphuthumayo (i-ETU).
Masiqaphele isimo esiyingozi esibizwa ngokuthi i-Anaphylaxis.
Nakuba ezinye izimo zokungezwani komzimba zincane, ezinye zingadlulela esimweni esibi nesisongela ukuphila esibizwa ngokuthi i-anaphylaxis . Lesi yisimo esiphuthumayo sezokwelapha. Lokhu kudinga umjovo we-epinephrine , noma i-adrenaline, ngemizuzu embalwa.
Kwabanye abantu abane-allergies enzima, odokotela babacebisa ukuthi bahlale bephethe i-epinephrine auto-injector.
Izimpawu eziyinhloko ze-anaphylaxis yilezi:
- Ukuklwebha nokuklwebha umzimba wonke
- Ukuphefumula kanzima noma ubunzima bokuphefumula
- Ukuhosha noma umuzwa wokuqina emphinjeni
- Ukuvuvukala kobuso, izinkophe, izindebe, ulimi, noma umphimbo
- Ukuzwa sengathi izandla ziyagwinya, izinyawo, izindebe, noma isikhumba sekhanda
Uma unezinye zalezi zimpawu, kuyisimo esiphuthumayo. Ungazami ukubhekana naso ekhaya. Kubalulekile ukuya e -Emergency Treatment Unit (ETU) yesibhedlela ngokushesha.
Ngingazi kanjani ukuthi nginayo yini i-allergy?
Uma usola ukuthi une-allergy, ungabonana nodokotela ukuze akuqinisekise. Kunezivivinyo eziningana zalokhu. Lezi zivivinyo zilinganisa ukuthi umzimba wakho uyasabela yini ku-allergen ethile, okungukuthi, ukuthi ukhiqiza ama-antibodies abizwa ngokuthi i-Immunoglobulin E (IgE) .
Ukuhlolwa Kwesikhumba
- Ukuhlolwa kokuhlatshwa kwesikhumba: Lokhu kuhilela ukubeka ithonsi loketshezi oluqukethe i-allergen esikhumbeni sesandla sakho bese ulihlaba ngenaliti encane. Uma une-allergy kuleyo nto, indawo izophenduka ibe bomvu futhi ivuvuke kancane kungakapheli imizuzu eyi-15. Lokhu kuhlolwa kungenziwa kubantu abaningi abane-allergen ngesikhathi esisodwa.
- Ukuhlolwa kwe-patch: Lokhu kwenzelwa ukuthola ukusabela kokungezwani komzimba (contact dermatitis). Kulokhu, i-patch equkethe i-allergen ibekwa esikhumbeni bese ishiywa cishe izinsuku ezimbili. Imiphumela iyafundwa.
Ukuhlolwa Kwegazi
Kulokhu, kuthathwa isampula yegazi kuwe bese ithunyelwa elabhorethri. Elabhorethri, bahlola igazi lakho ukuthola ama-antibodies e-IgE kuma-allergen ahlukahlukene.
Ukuhlolwa Kwenselele
Lokhu kuvame ukwenziwa esibhedlela nguchwepheshe (udokotela wezifo ezibangelwa ukungezwani komzimba). Lapha, unikezwa inani elincane kakhulu lokudla noma umuthi osola ukuthi une-allergy kuwo, ngaphansi kokuqondisa kukadokotela.
Into ebaluleke kakhulu ukukhuluma nodokotela wakho ngaphambi kokwenza noma yikuphi kwalokhu kuhlolwa bese ulandela imiyalelo yakhe ngqo. Ungase ucelwe ukuthi uyeke ukuthatha imithi yokungezwani komzimba ezinsukwini ezimbalwa ngaphambi kokuhlolwa.
Ungayilawula kanjani i-allergies?
Nakuba kungekho ndlela yokwelapha ngokuphelele ukungezwani komzimba, kunezindlela eziningana zokulawula izimpawu zazo nokuphila impilo evamile.
- Ukugwema izinto ezibangela ukungezwani komzimba: Lena yinto engcono kakhulu nebaluleke kakhulu. Uma usuwazi kahle ukuthi yini onayo, gwema lezo zinto ngangokunokwenzeka. Isibonelo, uma unesifo sokungezwani komzimba nothuli, hlanza indlu kahle, noma uma unesifo sokungezwani komzimba namakinati, gwema ukudla ukudla okuqukethe wona.
- Imithi: Udokotela wakho uzokunikeza imithi efana nama-antihistamine kanye nama-spray ekhala. Kubalulekile ukusebenzisa le mithi ngesilinganiso esifanele nangesikhathi esifanele.
- Ukwelashwa nge-immunotherapy (okwaziwa nangokuthi imijovo yokungezwani komzimba): Lokhu kuyindlela yokwelapha yesikhathi eside. Lokhu kuhilela ukunikeza umzimba wakho inani elincane kakhulu le-allergen oyizwayo, kancane kancane, ngemijovo, futhi ngokuhamba kwesikhathi, amasosha omzimba wakho ajwayelana ne-allergen. Lokhu kungathatha iminyaka emi-3-5 futhi kuyindlela yokwelapha ebiza kakhulu. Kodwa kwabanye abantu, kunikeza impumuzo yesikhathi eside.
Umlayezo Wokuya Nawe Ekhaya
- Ukungezwani komzimba kuyindlela engafuneki yokusabela kwesimiso sethu somzimba sokuzivikela. Lesi yisimo esivame kakhulu kithi eSri Lanka.
- Ukuthimula, amehlo nekhala elilumayo, kanye nokuqubuka kwesikhumba kungaba yizimpawu ezivamile.
- Uma unezimpawu ezinkulu njengobunzima bokuphefumula, ukuvuvukala kobuso, noma ukuqina kwesifuba, kungaba yisimo esiphuthumayo esibizwa ngokuthi i-anaphylaxis. Yiya eMnyangweni Wezimo Eziphuthumayo wesibhedlela (ETU) ngokushesha.
- Uma usola ukuthi une-allergy, qiniseka ukuthi ubona udokotela futhi wenze izivivinyo ezidingekayo ukuze kuqinisekiswe lokho.
- Indlela engcono kakhulu yokulawula ukungezwani komzimba ukugwema izinto ezibangela ukungezwani komzimba nokusebenzisa imithi enqunywe udokotela wakho ngqo.
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