Ingabe ngezinye izikhathi uyalunywa umzimba wonke ngaphandle kwesizathu? Noma uyathimula njalo? Ingabe unekhala eligobhozayo? Ingabe amehlo akho aba bomvu futhi alume? Cishe uke waba nenye noma ngaphezulu yalezi zinto. Esikhathini esiningi, lokhu sikubiza ngokuthi " ukungezwani komzimba ." Kuyini ngempela ukungezwani komzimba? Kungani kwenzeka kwabanye abantu? Ake sifinyelele emnyombweni walokhu ngamazwi alula.
Kungani sithola ukungezwani komzimba?
Ukuze siqonde lokhu, sidinga kuqala ukuqonda uhlelo lokuzivikela olumangalisayo olunalo umzimba wethu. Leso yisimiso sethu sokuzivikela . Njengebutho elivikela izwe, lolu hlelo luvikela imizimba yethu ezifweni, ikakhulukazi ezitheni zangaphandle ezifana namagciwane namagciwane.
Kodwa ngezinye izikhathi amasosha ethu omzimba ayaphambuka. Acabanga ngisho nezinto ezingenangozi nezivamile njengeziyingozi enkulu bese eqala ukuzihlasela. Cabanga ngempova, uthuli, ukudla okuthile (njengezimfanzi kanye ne-shellfish), kanye ne-dander yezilwane. Yilapho amasosha ethu omzimba esabela ngokweqile entweni engeyona ingozi ngempela esiyibiza ngokuthi i-allergy .
Sibiza into ebangela ukungezwani komzimba ngale ndlela ngokuthi i -allergen .
Ngakho-ke, uma into ethile onayo i-allergy (i-allergen) ingena emzimbeni wakho, amasosha omzimba wakho akhiqiza amaprotheni akhethekile abizwa ngokuthi 'ama-antibodies'. Lawa ma-antibodies ayahamba futhi anikeze amangqamuzana omzimba wethu 'isignali' ethi, "Yeka leyo nto!" Bese lawo maseli ekhipha amakhemikhali afana ne -histamine . Ukuthi i-histamine ibangela izimpawu eziningi zokungezwani komzimba, njengokulunywa, amaqhubu, impumulo egobhozayo, namehlo abomvu.
Yiziphi izinto ezivame ukubangela ukungezwani komzimba kubantu abaningi?
Nakuba kungacaci kahle ukuthi kungani abanye abantu beba nokungezwani komzimba, kutholakale ukuthi umlando womndeni (izakhi zofuzo) udlala indima enkulu kulokhu. Lokhu kusho ukuthi uma umama noma ubaba wakho enokungezwani komzimba, nawe unamathuba amaningi okuba nabo.
Ithebula elingezansi libala ezinye zezinto ezivamile ezingabangela ukungezwani komzimba kubantu abaningi.
| Uhlobo lwe-Allergen | Izibonelo nezincazelo |
|---|---|
| Izinhlobo zokudla | Ikakhulukazi amantongomane afana namantongomane nama-cashew, ukudla kwasolwandle njengenhlanzi, ama-shrimp, nama-squid, amaqanda, ubisi, ukolweni, kanye ne-soy. |
| Impova evela ezihlahleni nasezimbalini | Ingantanta emoyeni ingene ekhaleni nasemahlweni. |
| Izibungu zothuli | Izidalwa ezincane, ezingabonakali ezihlala ezintweni ezifana nemibhede, imicamelo, omatilasi, namakhethini. |
| Uboya bezilwane kanye nesikhumba | Uboya, amathe, kanye namaseli esikhumba afile ezilwane ezifuywayo njengezinja namakati. |
| Isikhunta | Isikhunta esikhula ezindaweni ezimanzi njengezindonga nezindlu zangasese. |
| Ukulunywa yizinambuzane | Ukuhlatshwa yizilwane ezifana nezinyosi kanye nezinyosi. |
| Izinhlobo zemithi | Amanye ama-antibiotic kanye nama-painkiller, njenge-penicillin. |
| I-Latex | Uhlobo lwerabha olutholakala kwamanye amagilavu kanye nemishini yezokwelapha. |
Ziyini izimpawu zokungezwani komzimba?
Izimpawu zokungezwani komzimba zingasukela ekucasukeni okuncane kuya esimweni esibucayi nesisongela impilo, kuye ngokuthi umzimba wakho usabela kanjani kanye nenani le-allergen engene emzimbeni wakho.
Umkhuhlane Wezinsini / I-Rhinitis Yokungezwani Nomzimba
Lesi yisimo esivame kakhulu sokungezwani komzimba.
- Ukuthimula okuqhubekayo
- Ukuminyana kwekhalaNoma impumulo egobhozayo
- Amehlo alumayo, impumulo, noma ulwanga olungaphezulu
- Ukubomvu, ukuvuvukala, kanye nokudabuka kwamehlo. (Lokhu kubizwa nangokuthi i-Allergic Conjunctivitis )
Ukungezwani Nokudla
- Ukuba ndikindiki emlonyeni
- Ukuvuvukala kwezindebe, ulimi, umphimbo, noma ubuso
- Ukuqhuma kwesikhumba okulumayo (ama-Hives)
- Kwezinye izimo ezinzima kakhulu, kungaba nobunzima bokuphefumula kanye nesimo esibi kakhulu, i-anaphylaxis.
I-Eczema (i-Eczema / i-Atopic Dermatitis)
Lesi yisimo sesikhumba. I-Eczema akuyona into yokungezwani komzimba. Kodwa-ke, i-eczema ingaba yimbi kakhulu uma into ethile ebangela ukungezwani komzimba ingena emzimbeni wakho. Ibonakala ngokubomvu, ukulunywa, kanye nokuqhekeka kwesikhumba.
Ukulunywa Yizinambuzane
Uma une-allergy esilwaneni esinjengenyosi,
- Ukuvuvukala okukhulu eduze kwendawo yokubhoboza (lokhu kubizwa ngokuthi i-edema )
- Ukuluma noma ukuqubuka emzimbeni wonke
- Ubunzima bokuphefumula, uzizwa sengathi isifuba sakho sinciphile
I-Anaphylaxis: Isimo esibi kakhulu esingasongela impilo
Nakuba abantu abaningi bezwa izimpawu ezincane lapho beba nokungezwani komzimba, abanye abantu bangathola ukusabela okubi kakhulu, okusongela ngisho nokuphila okubizwa ngokuthi i-anaphylaxis .
I-Anaphylaxis iyisimo esiphuthumayo sezokwelapha. Kubaluleke kakhulu ukuqaphela lokhu.
Lesi simo singavela ngokuzumayo. Singaqala ngokulunywa okuncane futhi phakathi nemizuzu embalwa, singaqhubekela phambili sibe izimpawu ezimbi kakhulu njengobunzima bokuphefumula, ukuqina komphimbo, ukuvuvukala komzimba wonke, isicanucanu, ukuhlanza, kanye nokuquleka. Ngezinye izikhathi ukushaya kwenhliziyo kungaze kume.
Lesi simo kungenzeka kakhulu ukuthi sibangelwe ukudla, imithi ethile, kanye nokulunywa yizinambuzane.
Uma uke waba nokusabela okukhulu kokungezwani komzimba esikhathini esidlule, udokotela wakho cishe uzoncoma ukuthi uphathe i -epinephrine auto-injector (isib., i-EpiPen) nawe ngaso sonke isikhathi. Lona umuthi osindisa impilo ongazijova wona uma kunesimo esiphuthumayo.
Yini okufanele uyenze uma wena noma omunye umuntu ebonisa izimpawu ze-anaphylaxis?
1. Uma une-Epinephrine auto-injector eduze, yisebenzise ngokushesha.
2. Ngemuva kwalokho , ngaphandle kokulibala, hamba ngokushesha uye eMnyangweni Wezimo Eziphuthumayo wesibhedlela esiseduze (i-ETU) noma ushayele u-1990 ukuze ushayele i-ambulensi. Ngisho noma unikezwa umjovo we-epinephrine, ukulaliswa esibhedlela kuyimpoqo ngoba ngezinye izikhathi ukusabela kwesibili kungenzeka ngemva kwamahora ambalwa.
Ungayithola kanjani impumuzo ku-allergies?
Into yokuqala nengcono kakhulu ukuhlonza izimbangela zakho bese uzigwema ngangokunokwenzeka.
Uma une-allergies encane kuya kwephakathi, udokotela wakho angase akunike ama-antihistamine , ama-spray ekhala, noma i- inhaler uma une-asthma ebangelwa yi-allergies.
Into ebaluleke kakhulu ukuthi, ungathathi noma yimuphi umuthi ngaphandle kokubonisana nodokotela. Udokotela kuphela ongakunikeza ukwelashwa okufanele kakhulu kwesimo sakho.
Uma ukugwema i-allergen kanye nemithi kungasizi, udokotela wakho angase ancome ukwelashwa okubizwa ngokuthi i-immunotherapy (imijovo ye-allergy). Lokhu ukwelashwa kwesikhashana, kodwa kunganikeza impumuzo yesikhathi eside.
Umlayezo Wokuya Nawe Ekhaya
- Ukungezwani komzimba kuyinto engathandeki eyenzeka ohlelweni lokuzivikela lomzimba wethu (isimiso sokuzivikela somzimba).
- Thola ukuthi yini ekwenza ungezwani nomzimba bese uzama ukuyigwema ngangokunokwenzeka.
- Izimo eziningi zokungezwani komzimba zingalawulwa ngemithi. Njalo xhumana nodokotela wakho ukuze uthole ukwelashwa.
- I-Anaphylaxis iyisimo esiphuthumayo sezokwelapha esibucayi kakhulu. Qaphela izimpawu zayo (ubunzima bokuphefumula, ukuvuvukala kobuso, nokuquleka).
- Uma kwenzeka ukusabela okubi kangaka, hamba uye eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze ngokushesha. Isikhathi sibaluleke kakhulu.
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