Ukungezwani komzimba kuyinkinga abaningi bethu abanayo. Ngezinye izikhathi, uma uvuka ekuseni, uqala ukuthimula. Amehlo akho abomvu nekhala lakho liyaluma . Ingabe nawe udidekile ngokuthi ngabe ukungezwani komzimba noma umkhuhlane nje? Ngakho-ke namuhla, ake sixoxe ngemibuzo evame kakhulu onayo mayelana nokungezwani komzimba kanye nezimpendulo ezilula kuyo.
Ingabe ukungezwani komzimba kungalapheka ngokuphelele?
Kalula nje, ukungezwani komzimba akukwazi ukwelapheka ngokuphelele. Kodwa ungakhathazeki! Singakwazi ukulawula nokwelapha izimpawu zazo. Kodwa kudinga umzamo omncane. Kufanele uthole ukuthi yini ebangela ukungezwani komzimba kwakho bese ulungisa indawo okuyo ukuze uhlale kude nakho ngangokunokwenzeka.
Imithi ingasiza ekunciphiseni izimpawu zakho, kodwa uma uphinda ubhekene ne-allergen, izimpawu zakho zingase zibuye. Kodwa-ke, ezinye izifo ezinganeni ezincane, ikakhulukazi izifo zokudla, zivame ukuphela njengoba zikhula.
Okunye ukwelashwa kubizwa ngokuthi i-immunotherapy . Lokhu kuhilela ukunikeza umzimba wakho inani elincane kakhulu le-allergen oyizwayo, kungaba njengomjovo, iphilisi ngaphansi kolimi lwakho, noma ithonsi. Lokhu kwenza umzimba wakho uzwele kakhulu i-allergen. Nakuba kungeyona ikhambi eliphelele, kunganciphisa kakhulu ubukhulu be-allergy.
Ingabe lokhu kuyi-allergy? Noma umkhuhlane? Wazi kanjani ukuthi uqinisekile?
Izimpawu zazo zombili zifana kakhulu, ngakho kulula ukuzidida. Ukuthimula, ikhala elicijile, ikhala eligobhozayo, amehlo anamanzi, ukukhathala, kanye nekhanda elibuhlungu kuyizimpawu ezivamile zazo zombili. Kodwa kunezindlela ezimbalwa zokuhlukanisa lezi ezimbili.
Into ebaluleke kakhulu ukubheka iphethini yezimpawu. Uma kukhona ukungezwani komzimba, izimpawu ziqala ngokuzumayo. Kodwa uma umkhuhlane ukhula kancane kancane.
Ake siwuqonde kahle lo mehluko kusukela kuthebula elingezansi.
| Isici / Iqiniso | Ukungezwani komzimba | Umkhuhlane |
|---|---|---|
| Ukuluma | Amehlo nekhala elilumayo kuvame kakhulu . Lokhu kuyimpawu enkulu. | Ukuluma akuvamile kakhulu. |
| Isikhathi | Ukungezwani komzimba kuhlala isikhathi eside uma umuntu ebhekene ne-allergen (izinsuku, amasonto, noma izinyanga). | Ngokuvamile kuyaphola ezinsukwini ezingu-7-10. |
| Uhlobo loketshezi | Kukhona ukuphuma okucacile, okumanzi . | Nakuba kungase kucace ekuqaleni, kamuva kungase kube uketshezi olujiyile, oluphuzi noma oluluhlaza okotshani . |
| Imfiva | Umkhuhlane awubi khona uma une-allergy. | Ngezinye izikhathi kungaba nomuzwa wokushisa noma umkhuhlane omncane . |
| Ukutheleleka | Ukungezwani komzimba akuthelelani . | Umkhuhlane ubangelwa yigciwane futhi ungathelelana . |
Iyini le 'nani lempova'?
Kwamanye amazwe, "i-Pollen Count" nayo ibikwa kanye nombiko wesimo sezulu. Kalula nje, ilinganisa inani lempova emoyeni othile. Imayelana ngqo nempova ekhishwa ezihlahleni, otshanini, kanye nokhula.
Nakuba singayitholi imibiko enjalo esemthethweni eSri Lanka, lo mqondo ubalulekile nakithi. Cabanga ngakho, ngezikhathi ezithile, isibonelo, lapho izimbali ze-kohomba ziqhakaza, noma lapho umoya unothuli olukhulu, ukungezwani komzimba kwabanye abantu kuyanda, akunjalo? Ngokufanayo, lapho izinto ezibangela ukungezwani komzimba ezifana nempova noma uthuli zanda endaweni ezungezile, abantu abane-allergies bangathola izimpawu ezandayo. Ngakho-ke uma une-allergies, kuwukuhlakanipha ukunciphisa isikhathi sakho sokuphuma ngaphandle ngezikhathi ezinjalo.
Ingabe ukungezwani komzimba kwami kuzophela uma ngithuthela kwesinye isifundazwe?
Ngeshwa, cha . Ukunyakaza ngeke kuqede ukungezwani komzimba kwakho. Isizathu esiyinhloko sokuba ube nokungezwani komzimba ukuthi amasosha omzimba wakho azwela kakhulu ezintweni ezithile. Uma uthuthela endaweni entsha, umzimba wakho ungase uzwele kakhulu kuma-pollen amasha noma ezinye izinto ezibangela ukungezwani komzimba kuleyo ndawo. Ngakho-ke, esikhundleni sokungezwani komzimba obenakho endaweni eyodwa, ungase ube nokungezwani komzimba okusha endaweni entsha.
Lisho ukuthini igama elithi 'Hypoallergenic' ezintweni eziningi?
Kungenzeka ukuthi uke walibona leli gama ezintweni ezifana nensipho, okhilimu, kanye nezimonyo. Igama elithi "Hypo" lisho "ngaphansi" noma "ngaphansi." Lokho kusho ukuthi "Hypoallergenic" lisho umkhiqizo ongabangeli ukusabela kokungezwani komzimba .
Imikhiqizo eminingi esiyisebenzisayo, njengensipho, ama-shampoo, ama-deodorant, kanye nezimonyo, iqukethe izithako ezingabangela ukungezwani nesikhumba. Ikakhulukazi amakha kanye nezilondolozi kungabangela isimo esibizwa ngokuthi i-contact dermatitis . Lokhu kwenzeka lapho isikhumba siba bomvu, sivuvuke, futhi silume. Kwabanye abantu, kungadala ngisho nama-blister.
Ilebula elithi " hypoallergenic " lisho ukuthi umkhiqizo awunazo izithako ezingadala ukungezwani komzimba. Kodwa inkinga enkulu lapha ukuthi akukho mthetho noma indinganiso yokufakazela lokhu. Ngakho-ke akusona isiqinisekiso esingu-100%.
Ngakho-ke, noma nini lapho uzama umkhiqizo omusha, ikakhulukazi uma unesikhumba esibucayi, qala ngokuhlola i-patch encane. Faka inani elincane ngaphakathi kwendololwane yakho bese ulinda amahora angama-24 ukuze ubone ukuthi unezinkinga zokungezwani komzimba.
Ingabe kukhona ukuxhumana phakathi kokucindezeleka kanye nokungezwani komzimba?
Yebo, kukhona ukuxhumana. Ukucindezeleka akubangeli ukungezwani komzimba. Kodwa ukucindezeleka kungenza ukungezwani komzimba okukhona kakade kube kubi kakhulu.
Kwenzeka kanje. Uma sicindezelekile, imizimba yethu ikhipha ama-hormone athile. Ngaphansi kwethonya lala ma-hormone, imizimba yethu ikhipha i-histamine.Leli khemikhali liyakhula. Le histamine iyona imbangela eyinhloko yokubangela izimpawu zokungezwani komzimba (ukuluma, ukuthimula, impumulo egobhozayo). Ngakho-ke, lapho i-histamine ikhula ngenxa yokucindezeleka, izimpawu zakho zokungezwani komzimba nazo ziyanda. Ngakho-ke, ukulawula ukungezwani komzimba, kubaluleke kakhulu futhi ukulawula ukucindezeleka .
Umlayezo Wokuya Nawe Ekhaya
- Nakuba ukungezwani komzimba kungelapheki ngokuphelele, izimpawu zingalawulwa kahle ngokwelashwa nokugwema izinto ezibangela ukungezwani komzimba.
- Umehluko omkhulu phakathi kokungezwani komzimba nomkhuhlane ukulunywa. Amehlo nekhala elilumayo kuvamile ku-allergies, kodwa akuvamile ukuba njalo kumkhuhlane.
- Ngisho nomkhiqizo obhalwe ukuthi 'hypoallergenic' awuphephile ngokuphelele. Ngaphambi kokusebenzisa noma yini entsha esikhumbeni sakho, yenza isivivinyo esincane se-patch.
- Ukucindezeleka kungenza izimpawu zakho zokungezwani komzimba zibe zimbi kakhulu, ngakho-ke ukugcina ingqondo yakho ikhululekile kungasiza futhi ekulawuleni ukungezwani komzimba.
- Uma izimpawu zakho zinzima, kunzima ukuzilawula, noma unenkinga ethile, qiniseka ukuthi ubona udokotela wakho ukuze akunike iseluleko.
💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment