Naphezu kwezixwayiso mayelana nezingozi zokuchayeka elangeni, abanye abantu abakwazi ukumelana nesifiso sokuthola umbala okhanyayo. Uma ungumuntu ofuna umbala okhanyayo kodwa ongafuni ukulimaza isikhumba sakho ngokuzibeka elangeni, ikhambi elingcono kakhulu neliphephile kuwe yi- self-tanner . Kulesi sihloko, sizoxoxa ngendlela yokusebenzisa i-self-tanner ngaphandle kokungcola noma amabala.
Kungani i-self-tanner ingcono kunokuba selangeni?
Okokuqala, ake siqonde lokhu. "Indlela ephephile kuphela yokuthola ukubukeka 'kwe-tan' ukusebenzisa lezi zinhlobo ze-self-tanners ngaphandle kokuchayeka elangeni," kusho uDean Mraz Robinson, M.D., uprofesa wezokwelapha wesikhumba eYale School of Medicine. Kalula nje, noma yiluphi ushintsho embala oluvela esikhumbeni sakho ngenxa yelanga, kungakhathaliseki ukuthi i-tan noma ukusha, empeleni kuwumonakalo wesikhumba.
Cabanga nje, ukuchayeka elangeni okungavikelekile kuyisici esikhulu esiyingozi somdlavuza wesikhumba. Akukhona lokho kuphela, futhi kuphula amaprotheni esikhumbeni sethu abizwa ngokuthi i-collagen ne-elastin, okusheshisa ukuguga kwesikhumba kanye nemibimbi. Ngakho-ke, i-self-tanner iyisisombululo esihle sokugwema zonke lezi zingozi futhi ubukeke umuhle.
Isebenza kanjani?
Ungase uzibuze ukuthi i-self-tanner isenza kanjani isikhumba sakho sibe nsundu. Kulula kakhulu. Lawa ma-cream aqukethe i-molecule kashukela esuselwa ezitshalweni ebizwa ngokuthi i-dihydroxyacetone (DHA) . Le khemikhali, i-DHA, isabela nama -amino acid emaseli esikhumba afile ebusweni besikhumba sakho. Lokhu kusabela kukhiqiza ama-compound ansundu abizwa ngokuthi ama-melanoidins. Yilokhu okwenza isikhumba sakho sibe nsundu okwesikhashana. Phakathi nezinsuku ezingaba ngu-7-10, i-tan yakho izonyamalala kancane kancane njengoba amangqamuzana esikhumba afile ebusweni besikhumba sakho enyamalala ngokwemvelo.
Lokhu kulungiselela kubalulekile ngaphambi kokucula!
Ukuze uthole umphumela omuhle, ongenamabala, udinga ukulungisa isikhumba sakho kahle ngaphambi kokufaka i-self-tanner. Lesi yisinyathelo esibaluleke kakhulu.
| Isenzo | Kungani kunjalo? (Isizathu) |
|---|---|
| Hlanza isikhumba kahle (exfoliate) | I-DHA ifakwa ongqimbeni lwamaseli esikhumba afile ebusweni besikhumba. Ngakho-ke, uma ungawasusi amaseli esikhumba afile asezowa, umshuki uzomunca okuningi kulezo zindawo ezomile, okwenza zibukeke zimnyama. Ngakho-ke, uma ugeza, hlambulula isikhumba sakho kahle nge-loofah noma indwangu yokugeza ukuze ususe isikhumba esifile. |
| Yenza Ukuhlolwa Kwe-Patch | Njenganoma yimuphi umkhiqizo wesikhumba, ungase ube nomzimba ongezwani nawo. Ngakho-ke, ngaphambi kokuwusebenzisa emzimbeni wakho wonke, uwuhlole endaweni encane yesikhumba sakho (njengemuva kwendlebe yakho). Ungahlola futhi ukuthi uyahambisana yini nombala wesikhumba sakho. Uma uhlangabezana nanoma yikuphi ukusabela kokungezwani komzimba, ukulunywa, noma ukubomvu, yeka ukuwusebenzisa ngokushesha bese ubona udokotela wakho. |
| Faka ukhilimu ovimbelayo ezindaweni ezimagebhugebhu. | Isikhumba emadolweni akho, ezindololwaneni nasezithendeni siqinile futhi siqinile. Lezi zindawo zingamunca i-tanner eningi kakhulu futhi zibe mnyama ngendlela engathandeki. Ukuze uvimbele lokhu, faka ungqimba oluncane lwe-barrier cream njenge-Vaseline noma i-Aquaphor kulezi zindawo ngaphambi kokufaka i-tanner. Ungakhohlwa ukuyigcoba nasezinzipho zakho. |
| Khetha umkhiqizo ongenalo utshwala. | Imikhiqizo yokuthambisa isikhumba equkethe utshwala ingomisa isikhumba futhi ingenza kube kubi kakhulu izimo zesikhumba ezifana ne-dermatitis kanye ne-rosacea . Ngakho-ke khetha umkhiqizo ongenalo utshwala. |
Nansi indlela yokuyicula kahle: Isinyathelo ngesinyathelo
Uma usulungile, okumele ukwenze nje ukuyikhipha kahle nangokubekezela.
1. Ungasheshi.
Lokhu akuyona into okufanele uyijahe. Uma unesikhathi esanele, zama ukukwenza kusihlwa. Ngaleyo ndlela, kuzoba nesikhathi esanele sokomisa nokumunca esikhumbeni ngaphambi kokuba kuhlwe. Uma uyisebenzisa ngokushesha, uzophuthelwa amabala athile futhi kunethuba elikhulu lokuvela kwamabala.
2. Sebenzisa i-mitten
Kungcono ukusebenzisa i-mitt ekhethekile eyenzelwe ukuzigcoba. Lokhu kuvumela ukusetshenziswa okubushelelezi, okungenamicu eminingi kunokuyisebenzisa ngesandla. Okubaluleke kakhulu, kuvimbela izandla zakho ukuthi zingabi nombala ophuzi.
3. Hlikihla ngendlela ejikelezayo.
Uma ufaka i-tanner, yihlukanise ibe yizicucu ezincane bese uyihlikihla ngendlela ejikelezayo. Akudingeki ufake ingcindezi enkulu. Yifake kancane, ngokucindezela okulinganayo, kuwo wonke umzimba wakho, bese wehlisa ingcindezi kancane uma ufika ezindaweni ezifana namadolo akho, izindololwane, intamo, kanye nezihlakala .
4. Icebo lokuhlikihla emhlane
Ukuyifaka emhlane wakho kungaba yinselele uma ungenaye umuntu ozokusiza. Nasi icebo elihle lalokho. Beka i-tanning mitt yakho ku-spatula yasekhishini bese uyisebenzisela ukuyifaka kalula ezindaweni okunzima ukuzifinyelela emhlane wakho.
5. Ungagibeli kulezi zindawo.
Ungafaki i-tanner ezithendeni nasezindlebeni zakho. Ukuyifaka kulezo zindawo kungashiya ukubukeka okungavamile nokungajwayelekile.
Ungazikhohlwa lezi zinto ngemva kokugeza.
Ukuthi nje ufake umshini wokuthambisa akusho ukuthi usuqedile. Ukuze ugcine umphumela omuhle, kunezinto ezimbalwa okudingeka uzenze ngokulandelayo.
- Yiyeke yome kahle: Ngemva kokufaka, linda okungenani imizuzu eyi-15 ngaphambi kokugqoka . Bese ugqoka izingubo ezikhululekile nezikhululekile amahora ambalwa alandelayo. Ukujuluka, ukumanzisa, nokugqoka izingubo eziqinile kungabangela ukuba umbala wesikhumba unyamalale ezindaweni ezithile futhi ubukeke unamabala.
- Yiba nesineke: Kuthatha okungenani amahora angama-24 ukubona umphumela ogcwele. Ngakho-ke ungesabi ukufaka okwengeziwe uma unomuzwa wokuthi umbala awanelanga ngemva kokufaka okukodwa. Kungcono ukwakha umbala kancane kancane kunokufaka umbala ogqamile ngesikhathi esisodwa.
- Faka umswakama: Imfihlo engcono kakhulu yokugcina umbala wakho wesikhumba isikhathi eside ukufaka umswakama esikhumbeni sakho nsuku zonke. Uma isikhumba sakho simanzi, amangqamuzana esikhumba afile aphuma kalula. Lokhu kusiza umbala wakho wesikhumba uhlale isikhathi eside.
Isixwayiso esibaluleke kakhulu: Lokhu akusikho ukuvikela elangeni!
Yilapho abantu abaningi benza khona amaphutha. Khumbula lokhu kahle.
Abantu abaningi bacabanga ukuthi ukuzigcoba nge-self-tanner kuzokuvikela elangeni. Lokho kuwumbono ongalungile ngokuphelele! Ngisho noma isikhumba sakho singase sibonakale sinsundu, ngeke sikunikeze noma yisiphi isivikelo esengeziwe selanga.
Lokho kusho ukuthi, uma uphuma, kufanele nakanjani usebenzise isithako sokuvikela ilanga esinenani elihle le-`SPF` (Sun Protection Factor), njengakuqala. Akukho ukuphikisana nalokho.
Umlayezo Wokuya Nawe Ekhaya
- Ukulungiselela inombolo yokuqala: Ngaphambi kokufaka i-self-tanner, qiniseka ukuthi ususa isikhumba sakho kahle ukuze ususe amangqamuzana esikhumba afile.
- Yenza isivivinyo se-patch: Ngaphambi kokuyisebenzisa emzimbeni wakho wonke, yisebenzise endaweni encane yesikhumba sakho ukuze uhlole ukuthi ayinazo yini izinto ezibangela ukungezwani komzimba kanye nokuhambisana kombala.
- Sebenzisa i-mitt: I-mitt yokushiswa kwesikhumba ibalulekile ekusetshenzisweni okubushelelezi, okungenamicu kanye nokuvimbela ukushintsha kombala wezandla zakho.
- Hlala unamanzi: Ukuze isikhumba sakho sihlale isikhathi eside, faka i-moisturizer enhle emzimbeni wakho nsuku zonke.
- Okubaluleke kakhulu: I-self-tanner ayilona i-sunscreen. Sebenzisa njalo i-sunscreen ene-SPF uma uphuma elangeni. Lokhu kuzovikela impilo yesikhumba sakho ngokuhamba kwesikhathi.
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