Ukuba ngumama uhambo olukhulu noluhle. Ukubeletha ikakhulukazi kungenye yezinto ezingasoze zalibaleka nezithinta inhliziyo zalolo hambo. Phakathi nalolu hambo, lapho ingane yakho isizofika kuleli zwe, kunethuba lokuthi ikhanda lomntwana lizoqala ukuvela. Lesi sikhathi, esisatshwa omama abaningi, kodwa esibaluleke kakhulu, yilokho esikubiza ngokuthi 'uMqhele'. Namuhla, sizokhuluma ngakho konke ngendlela elula kakhulu, ngendlela ongayiqonda.
Kuyini ngempela 'ukuQoqwa'?
Kalula nje, 'ukuQopha' yilapho ingxenye ephezulu yekhanda lengane yakho iqala ukuvela ngesitho sakho sangasese sowesifazane ngesikhathi sokubeletha. Cabanga ngakho njengomntwana wakho, obesesibelethweni sakho izinyanga eziningi, engqongqoza emnyango ukuze eze emhlabeni.
Lokhu kwenzeka ngesikhathi sesigaba sesibili sokubeletha. Yilapho-ke ucindezela khona ukuze ukhiphe umntwana. Uma ikhanda lomntwana selivele kanje, wonke umzimba womntwana uzophuma ngokusunduza okulandelayo.
Kuleli qophelo, udokotela wakho noma umbelethisi wakho uzokutshela ukuthi ucindezele kancane nangendlela elawulwayo. Uyazi ukuthini? Bafuna ukunika izicubu ezizungeze isitho sakho sangasese sowesifazane isikhathi sokuzelula. Ukucindezela kakhulu kungadabula izicubu. Ngakho-ke kubalulekile ukulandela imiyalelo yabo.
Indlela udokotela asiza ngayo
Ngezinye izikhathi, uma ingane inkulu kancane, noma uma izicubu zidinga indawo ethe xaxa, udokotela angase anqume kancane ukuze enze isitho sangasese sowesifazane sibe sikhulu kancane. Lokhu kubizwa ngokuthi i -'Episiotomy' . Kodwa ungakhathazeki, isikhathi esiningi lokhu akudingekile. Futhi, kungadingeka usebenzise idivayisi ebukeka njengezipuni ezimbili ezinkulu ( 'Forceps' ) ukuze ikusize ukhiphe umntwana ngokucophelela, noma kungadingeka usebenzise i -'Vacuum extraction' ukuze ukhiphe umntwana. Konke lokhu kwenzelwa ukuphepha kwakho nokwengane yakho.
Uzizwa kanjani lo mzuzu 'wokuthweswa umqhele'?
Lokhu kuyinto omama abaningi abafuna ukuyazi, futhi kuyinto ebathusayo kancane. Kunezinto eziningana ozozizwa ngalesi sikhathi.
Ekuqaleni, uzozwa ukucindezeleka okukhulu e-rectum yakho, njengokungathi uyaphuma isisu . Lokhu kujwayelekile kakhulu, ngoba lapho ikhanda lomntwana lehla, lisunduza konke okuzungezile.
Okulandelayo yisipiliyoni "sendandatho yomlilo" abantu abaningi abakhuluma ngaso. Njengoba ikhanda lomntwana liphuma, imizwa nezicubu zesitho sangasese sowesifazane sakho zeluliwe kakhulu. Lokhu kungabangela umuzwa wokushisa, ukuqaqamba, noma wokuhlaba . Abanye omama babiza lobu buhlungu ngokuthi "indandatho yomlilo."
Lo muzwa wokushisa usho ukuthi izicubu zakho ziyanwebeka kahle. Ulungiselela indlela yokuba umntwana aphume. Khumbula, lobu buhlungu obukhulu buhlala imizuzu embalwa kuphela. Uma ikhanda lomntwana seliphumile, ubuhlungu buzophela kakhulu.
Kodwa-ke, uma uphuza ama-painkiller , ungase ungazizwa kangako lezi zinhlungu.
| Ubuhlungu nokungakhululeki | Izindlela zokulawula ubuhlungu |
|---|---|
| 'Indandatho Yomlilo' - Ukuvuvukala okukhulu kanye nomuzwa wokushisa ozungeze isitho sangasese sowesifazane. | Uma ungaphuzi imithi yokubulala izinhlungu, kubalulekile ukuphefumula kancane futhi ulawule ukusunduza kwakho. Landela imiyalelo kadokotela wakho. |
| Ingcindezi - umuzwa wokuthi kufanele ukhululeke. | Lokhu kujwayelekile. Kuwuphawu lokuthi ikhanda lomntwana liyehla. Ithimba lakho lezokwelapha lizokwazisa ngalokhu. |
| Ngezinhlungu zobuhlungu | Uma une- epidural block , uzozwa kuphela ukucindezelwa okunamandla, okunokushisa okuncane noma ubuhlungu obuncane kakhulu. Ukuvinjelwa kwemizwa ye-pudendal nakho kunganciphisa ubuhlungu kule ndawo. |
| Usizo olungeyona eyezokwelapha | Umlingani wakho noma othile oseduze angakubeka i-hot compress emhlane wakho noma indwangu ebandayo ebunzini lakho. Lokhu kungasiza ekunciphiseni ukungakhululeki. |
Ungakulungiselela kanjani lokhu kusenesikhathi?
Kuvamile ukuzizwa ukhathazekile kancane ngokubeletha. Lokhu kuvamile kubo bonke omama. Kodwa-ke, ukuqaphela lokhu kusenesikhathi nokulungela kancane kungakunika amandla amaningi. Khumbula, wonke umama ubhekana nalokhu ngendlela ehlukile.
Nazi ezinye izinto ezingakusiza:
- Yiya emakilasini okuqwashisa: Ababelethisi ezibhedlela zethu kanye nasemitholampilo yezempilo baqhuba amakilasi okuqwashisa omama abakhulelwe. Yiya kulawa futhi ufunde ngalokho okwenzekayo ngesikhathi sokubeletha, indlela yokuphefumula, kanye nezindlela zokubhekana nobuhlungu.
- Zijwayeze ukuzivocavoca kokuphefumula: Zijwayeze ukuphefumula ngendlela efanele nangokujulile. Ukulawula ukuphefumula kwakho lapho usezinhlungwini kungakusiza ukuthi ubhekane nobuhlungu. Ukuzindla kungakusiza futhi ukuthi uzole ingqondo yakho.
- Buza imibuzo, ungazibambi ukwesaba kwakho: Khuluma nodokotela wakho noma umbelethisi nganoma yimiphi imibuzo noma ukukhathazeka ongase ube nakho kusengaphambili. Buza imibuzo efana nokuthi "Kuyini ukuqhakaza?" kanye nokuthi "Ngingathola i-epidural?" futhi uzozizwa ukhululekile.
- Yazisa umuntu okusekelayo: Gcina abangane bakho abaseduze, njengomyeni wakho, umama, noma udadewenu, benolwazi ngalezi zinto. Khona-ke kuzoba lula ngabo ukukusekela phakathi naleso sikhathi esinzima.
Ukuthweswa umqhele kufana nesithiyo sokugcina esikhathi esingenakulibaleka empilweni yakho. Ngisho noma kungaba nzima kancane, lokho okutholayo ngemva kwakho akunakuqhathaniswa. Yingane yakho ethandekayo. Ngakho-ke, yiba nesibindi, wethembe ithimba lakho lezokwelapha futhi ubhekane nalolu hambo.
Umlayezo Wokuya Nawe Ekhaya
- 'Ukuthweswa umqhele' kuyisigaba esivamile nesibalulekile ngesikhathi sokubeletha lapho ikhanda lomntwana liqala ukuphuma ngesitho sangasese sowesifazane.
- Kuvamile ukuzwa umuzwa ovuthayo obizwa ngokuthi 'indandatho yomlilo'. Kungokwesikhashana futhi cishe kuzophela uma ikhanda lomntwana seliphumile.
- Kukhona izindlela zokwelapha (i-epidural, i-pudendal block) kanye nezindlela ezingezona ezezokwelapha (ukuphefumula, ukusetshenziswa kokushisa/ukubanda) ukulawula ubuhlungu.
- Khuluma nodokotela wakho ngokukhululekile ngokwesaba kwakho nokukhathazeka kwakho kusenesikhathi. Ukwaziswa kuzokwandisa ukuzethemba kwakho.
- Themba umzimba wakho kanye nethimba lezokwelapha elikusekelayo. Unamandla kulokhu.
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