Manje sekudlule izinyanga eziyisishiyagalolunye... Usuku lokuzalwa olunikezwe udokotela selusondela, futhi mhlawumbe lolo suku seludlulile. Kodwa akukho sibonakaliso sokuthi umntwana uza. Kubonakala sengathi umntwana osesiswini akabalulekile nhlobo. Ukungabekezeli kanye nokwesaba okuncane umama akuzwayo ngalesi sikhathi... ngumama kuphela owaziyo. Akukho ukuphela kweseluleko esivela kubantu abamzungezile njengokuthi "Yenza lokhu noma lokho", "Yenza lokhu noma lokho". Ngakho-ke namuhla, ake sixoxe ngokuthi lezi zindlela okuthiwa zisiza ekusheshiseni ukubeletha zisebenza kahle futhi zisayensi kangakanani ngempela.
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'Iqhawe' elisiza ekuqaleni kokubeletha - ama-Prostaglandins
Kulungile, ake siqale sibheke ukuthi kwenzekani ngaphakathi emzimbeni ukuze kuqalwe ukubeletha. Lokhu kusizwa ama-hormone amaningi emzimbeni wethu. Omunye wamaqhawe amakhulu lapha yi-hormone ebizwa ngokuthi i-prostaglandin .
Kalula nje, le hormone yiyo esiza "ukuvuthwa" noma ukuthambisa umlomo wesibeletho, iwulungiselele ukubeletha. Uma ube nosuku olunzima futhi udokotela wakho ezama ukukubangela ukubeletha esibhedlela, bavame ukusebenzisa ijeli equkethe le prostaglandin.
Ngakho-ke, esithemba ukukufeza ngamakhambi ethu asekhaya ukuvuselela ngokwemvelo le hormone ye-prostaglandin .
Ingabe ukuya ocansini kuyasiza ngempela?
Lena indaba ethandwa kakhulu phakathi kwabantu abaningi. Ingabe kukhona ngempela isisekelo sesayensi salokhu? Impendulo ithi, yebo!
Ngisho nodokotela bathi lena indlela engaphumelela. Kunezizathu ezimbili zalokhu:
1. Ama-prostaglandin atholakala esidodeni : Isidoda sendoda siqukethe ama-prostaglandin ngokwemvelo. Uma lawa engena esithweni sangasese sowesifazane ngesikhathi socansi, asiza ukuthambisa umlomo wesibeletho futhi alungiselele ukubeletha.
2. I-Oxytocin: Uma owesifazane efika esikhathini sokuvuthwa komzimba, umzimba ukhipha i-hormone ebizwa ngokuthi i-oxytocin. Le hormone ibangela ukufinyela kwesibeletho. I-Oxytocin nayo iyisidakamizwa esifakwa esixazululweni se-saline esinikezwa esibhedlela.
Ngokuvamile, amadoda esaba ukuthi azolimaza omkawo noma ingane yawo ezigabeni zokugcina zokukhulelwa. Kodwa-ke, uma ukukhulelwa kwakho kuyinto evamile futhi kungenazo izinto eziyingozi (isibonelo, uma ungenaso isimo esifana ne -Placenta Previa ), akukho okubi ngokukhuluma nodokotela wakho nokwenza ucansi oluphephile. Kodwa-ke, kufanele nakanjani ukwenze lokhu usesimweni esikhululekile kumama okhulelwe futhi ngobumnene . Uma unokungabaza ngalokhu, kungcono ukubuza udokotela wakho ngqo.
Yini eyiqiniso noma engamanga ngezinye izindlela?
Sizwa ezinye izindaba eziningi ngaphandle kokuya ocansini. Ake sizibheke ngayinye ngayinye. Ngidale ithebula elincane ukuze lolu lwazi lube lula ukuluqonda.
| Indlela | Indaba exoxwayo | Umbono wezokwelapha kanye nesimo sangempela |
|---|---|---|
| Ukuhamba kahle | Ngesikhathi ehamba, umntwana uyawa phansi bese kuqala ukubeletha. | Ukuhamba akukhuthazi ngqo ama-prostaglandin. Kodwa-ke, kusiza ikhanda lomntwana ukuthi lihlale phansi ethangeni. Ukuhamba kungcono futhi emzimbeni kunokuma nje, njengoba kukhulula imisipha. Ngakho-ke ukuhamba kuhle, kodwa ungalindeli ukuthi ukubeletha kuqale ngokushesha. |
| Isiphuzo Samafutha E-Castor | Uma uphuza uwoyela we-castor, isisu sakho sizophuma futhi isibeletho sakho sizoqala ukusebenza. | Lokhu kuyingozi kancane. I-castor oil ingabangela ukucasuka okukhulu kwamathumbu kanye nesifo sohudo. Lobuhlungu besisu bungavuselela isibeletho futhi bubangele ukufinyela. Kodwa lokhu kuzokwenzeka kuphela uma umlomo wakho wesibeletho usuvele ulungele ukubeletha. Ngaphandle kwalokho, uzozwa ubuhlungu obukhulu besisu kanye nesifo sohudo, futhi ukubeletha ngeke kuqale. Kuyinto engajabulisi neze. Ngakho-ke ungazami lezi zinto ngaphandle kweseluleko sikadokotela. |
| Ukudla Okubabayo | Uma udla ukudla okubabayo, amathumbu akho ayavuseleleka bese kuqala ukubeletha. | Lena indaba efana namafutha e-castor. Akukho ukuxhumana okuqondile phakathi kwendlela ye-GI kanye nesibeletho. Ukudla ukudla okunongwe kwandisa kuphela umsebenzi wamathumbu. Ngezinye izikhathi kungabangela isilungulela esibi kanye nokungakhululeki. Ngakho-ke, abukho ubufakazi besayensi bokuthi lokhu kuzoqala ukubeletha. |
| Amatiye Ezitshalo | Amanye amakhambi (isib. i-Cohosh) angasheshisa ukubeletha uma enziwa itiye. | Lokhu akwamukeleki nhlobo. Azikho izivivinyo ezilawulwayo ngenani lala makhambi okufanele uwathathe noma imiphumela yawo emibi. Amanye amakhambi aqukethe amakhemikhali abizwa ngokuthi ama-phytoestrogens, angathinta izici zokujiya kwegazi. Ezigabeni zokugcina zokukhulelwa, umzimba ngokwemvelo wandisa ukujiya kwegazi ukuze uyeke ukopha ngemva kokubeletha. Ukusebenzisa amakhambi angajwayelekile ngalesi sikhathi kungaba yingozi. Ngakho-ke, ungasebenzisi noma yimaphi amakhambi ngaphandle kweseluleko sikadokotela. |
| Amafutha e-Primrose Yakusihlwa | Uma la ma-capsule amafutha ethathwa noma efakwa esithweni sangasese sowesifazane, umlomo wesibeletho uyavuthwa. | Kukhona iqiniso elithile kulokhu. I-GLA ehlanganisiwe ku-Evening Primrose Oil iyisandulela se-prostaglandins. Abanye odokotela bayincoma ukuthi ithambise umlomo wesibeletho (ivuthise umlomo wesibeletho). Kodwa-ke, lokhu kuvuselela umlomo wesibeletho kuphela. Ngeke kusize ukuqala ukubeletha ngqo (okubangela ukubeletha). Kodwa-ke, kufanele ukhulume nodokotela wakho ngaphambi kokuyisebenzisa. |
Ngakho-ke yini into engcono kakhulu ongayenza?
Uma sibheka konke lokhu, siyaqaphela ukuthi izinto eziningi esizishoyo ukuthi singazenza ekhaya azinasisekelo sesayensi, ezinye zazo zibangela ukungakhululeki, kanti ezinye zingaba yingozi.
Into ebaluleke kakhulu ukubekezela. Ukukhulelwa ngakunye kuhlukile. Udokotela wakho uzokuqapha wena nomntwana wakho njalo. Uma kukhona ingozi kuwe noma enganeni yakho, bazothatha izinyathelo ezidingekayo ngesikhathi esifanele.
Uma unemibuzo noma ufuna ukuzama okuthile, khuluma nodokotela wakho kuqala.Khuluma ngokukhululekile nomyeni wakho. Ungalaleli okushiwo abantu, yenza izinqumo ngokusekelwe emizweni yakho, bese uzama izinto ongazazi. Kubaluleke kakhulu ekuphepheni kwakho nomntwana.
Umlayezo Wokuya Nawe Ekhaya
- Ngaphambi kokwenza noma yini ocabanga ukuthi ingase isheshise ukubeletha, qiniseka ukuthi ukhuluma nodokotela wakho.
- Uma ukukhulelwa kwakho kuyinto evamile futhi kungenazo izingozi, ukwenza ucansi oluphephile kungasiza ekubangeleni ukubeletha.
- Nakuba ukuhamba kuhle empilweni yakho futhi kusiza ingane ukuba yehle, akuyona indlela eqinisekile yokuqala ukubeletha.
- Izinto ezifana namafutha e-castor nokudla okunongwe kakhulu kungabangela ukungakhululeki okukhulu futhi akunakwenzeka ukuthi kubangele ukubeletha.
- Ungazami noma yimaphi amakhambi noma itiye ngaphandle kweseluleko sikadokotela. Angabangela imiphumela emibi engalindelekile.
- Yiba nesineke. Umzimba wakho kanye nomntwana wakho bayazi ukuthi isikhathi esifanele sinini. Udokotela wakho uhlala ekuqapha wena nomntwana wakho.
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