Ingabe ngezinye izikhathi uzizwa ujabule futhi unamandla kangangokuthi ungandiza phezulu? Kodwa ngezinye izinsuku, uzizwa udabukile kangangokuthi ufuna ukushiya umhlaba uzizwe sengathi unesithukuthezi ngempilo? Akuvamile ukuthi imizwa yakho igxume ngokuzumayo iye phambili naphambili. Namuhla, sikhuluma ngesimo sengqondo esingahlotshaniswa nalolu hlobo lwesipiliyoni, kodwa abantu abaningi abasazi ngempela. Leso yisifo sokuphazamiseka kwengqondo .
Kungani kunzima kangaka ukuxilonga isifo se-bipolar?
Kalula nje, i-bipolar disorder yisimo lapho imizwa yomuntu ishintsha ngokushesha phakathi kwezinto ezimbili ezibucayi. Esinye esibucayi yi -mania, isimo senjabulo enkulu, injabulo, kanye nomsebenzi. Esinye esibucayi ukucindezeleka, isimo sokudabuka okukhulu, usizi, kanye nomuzwa wokuphelelwa yithemba. Akunzima ukubona lesi sifo kumuntu obona ngokucacile lezi zimpawu.
Kodwa inkinga iwukuthi, isifo sokuphazamiseka kwengqondo esibizwa ngokuthi i-bipolar disorder asihlali siveza lokhu ngokucacile. Ngezinye izikhathi siziphatha ngendlela ecashile kakhulu.
- I-mania yakho ingaba yinto ecashile kakhulu futhi ehlala isikhathi esifushane. Lokhu sikubiza ngokuthi i-hypomania . Kungase kungabonakali, ngakho kungase kubonakale sengathi akukho mehluko omkhulu kuwe noma kulabo abakuzungezile.
- Ukucindezeleka kungaba nzima kakhulu futhi kudlule ezinye izimpawu.
- Ngezinye izikhathi, izimpawu ze-mania kanye nokucindezeleka zingavela ngesikhathi esisodwa.
- Ukusebenzisa izidakamizwa noma utshwala kungenza izimpawu zibe nzima futhi kwenze kube nzima ukuthola ukuthi unesifo yini.
Ngenxa yalezi zizathu, ukuxilonga isifo sokucindezeleka kwengqondo kungaba yinselele ngezinye izikhathi. Isibonelo, izifundo zithole ukuthi cishe abantu abangu-20% abaya kudokotela ngenxa yokucindezeleka bangase babe nesifo sokucindezeleka kwengqondo kwengqondo . Futhi ingxenye yabantu abanesifo sokucindezeleka kwengqondo babona ochwepheshe abathathu ngaphambi kokuthola ukuxilongwa okunembile.
Khumbula, i-bipolar akuyona ubuthakathaka noma ukuntuleka kokulawula. Yisimo esingaphathwa kahle ngokwelashwa.
Ukucindezeleka kanye nesifo sokuphazamiseka kwengqondo okuguquguqukayo kuyahlangana
Ngisho nodokotela bavame ukuhlonza kabi umuntu onesifo sokuphazamiseka kwengqondo njengomuntu onesifo sokucindezeleka, ikakhulukazi one- Bipolar 2 Disorder.Lokhu kwenzeka kakhulu ngendlela ethambile. Ngoba iziqephu zenjabulo (hypomania) ezenzeka kuyo zicashile kakhulu. Ngakho-ke zingabonakala. Umuntu one-bipolar 2 uchitha isikhathi sakhe esiningi ehlushwa izimpawu zokucindezeleka.
Isifo se-Bipolar 1 kulula ukusibona ngoba i-mania inzima kakhulu futhi isobala. Kodwa-ke, bangaphinde babe nezigameko zokucindezeleka njalo.
Into ebaluleke kakhulu lapha ukuhlukanisa phakathi kwe-bipolar disorder kanye ne-unipolar depression , okuyisimo lapho kukhona ukucindezeleka kuphela futhi kungekho ziqephu ze-manic. Ngakho-ke, noma ubani olashwa ukucindezeleka kufanele acele udokotela wakhe ukuba ambuze ukuthi wake waba neziqephu ze-manic noma ze-hypomanic empilweni yakhe.
Ubudlelwano phakathi kokusetshenziswa kwezidakamizwa kanye ne-bipolar
Ukusebenzisa izidakamizwa notshwala kwenza kube nzima ukuthola nokwelapha isifo sokuphazamiseka kwengqondo esibizwa ngokuthi i-bipolar disorder. Ucwaningo lusikisela ukuthi cishe abantu abangu-60% abanesifo sokuphazamiseka kwengqondo balutha izidakamizwa noma utshwala.
Ukuphatha izimpawu ze-bipolar ngokusebenzisa izidakamizwa kungaba nzima kakhulu. Uma umuntu esebenzisa izidakamizwa ngenkuthalo, kunzima ukubona ukuthi ukushintshashintsha kwemizwa yakhe kubangelwa ukugula noma izidakamizwa.
Isibonelo, uma usebenzisa isidakamizwa esifana ne-cocaine, umuntu angase abonakale ekhuthele kakhulu futhi ejabule (ukuphazamiseka kwengqondo). Kodwa-ke, lapho imiphumela yesidakamizwa iphela, angase awele "ekushayweni" okudabukisayo ngokuzumayo. Ngakho-ke, lapho welapha isifo se-bipolar, kubalulekile ukunaka nokwelapha ukusetshenziswa kwalesi sidakamizwa.
Intsha kanye ne-Bipolar Disorder
Isifo se -bipolar sivame ukuqala ebusheni, phakathi kweminyaka eyi-15 neyi-19. Lesi sifo singaba sibi kakhulu phakathi nalesi sikhathi. Izingane ezikuleli qembu leminyaka nazo zisengozini enkulu yokuzibulala.
Ngokudabukisayo, isifo sokuphazamiseka kwengqondo esibizwa ngokuthi i-bipolar disorder sivame ukungatholakali futhi singalashwa ezinganeni ezincane. Lokhu kungenxa yokuthi ukuziphatha kwezingane kanye nemizwa yazo kuyashintsha ngesikhathi sokukhula, futhi lezi zimpawu azibhekwa “njengengxenye evamile yokuphila.”
Uma ingane yakho iqhubeka ibonisa lezi zimpawu, khathazeka.
| Izimpawu ze-bipolar ezinganeni ezincane | |
|---|---|
| Izimpawu ze-mania | Izimpawu Zokucindezeleka |
| Ukujabula ngokweqile noma ukujabula ngaphandle kwesizathu | Ukuba sesimweni sokudabuka okujulile noma sokuphelelwa yithemba |
| Ukuthukuthela ngokushesha okukhulu, ukucasuka | Ukuzizwa unesizungu, ukuzihlukanisa nomphakathi |
| Ukungaphumuli ngokweqile, ukucasuka | Ukudla ngokweqile noma i-anorexia |
| Ukukhuluma ngokushesha okukhulu, imicabango ishintsha ngokushesha | Umzimba awunawo amandla. |
| Ukucabanga ngokweqile ngamakhono namandla omuntu | Ukulahlekelwa isithakazelo ezintweni obuzijabulela ngaphambili |
| Ukuthatha izingozi ngaphandle kokucabanga ngemiphumela | Ukulala ngokweqile |
Ezinye zalezi zimpawu zivame ezinganeni ezincane ezinempilo, kodwa uma ziqhubeka futhi ziphazamisa imfundo yengane, impilo yomndeni, kanye nobungane, kuyinto okufanele icatshangelwe nakanjani.
Esimweni esinjalo, kubaluleke kakhulu ukubonisana nochwepheshe wezempilo yengqondo, njengodokotela wezifo zengqondo . Uzokwazi ukuhlola isimo sengane, anqume ukuthi iyi-bipolar noma esinye isimo esifana ne -ADHD noma i-Anxiety Disorders , futhi anikeze ukwelashwa okudingekayo.
Umlayezo Wokuya Nawe Ekhaya
- I-Bipolar ayiyona nje imayelana nokushintshashintsha kwemizwelo. Imayelana nokushintshashintsha phakathi kwenjabulo enkulu (i-mania) nokucindezeleka.
- Lesi simo sivame ukuhlonzwa kabi njengokucindezeleka. Uma wake waba nezikhathi zamandla aphezulu noma injabulo, qiniseka ukuthi utshela udokotela wakho ngakho.
- Ukusebenzisa izidakamizwa notshwala kungenza izimpawu zibe zimbi kakhulu futhi kwenze ukwelashwa kungasebenzi kahle, ngakho-ke kubalulekile ukwelapha zombili izinkinga ngesikhathi esisodwa.
- Uma ubona ushintsho oluqhubekayo nolungavamile ekuziphatheni nasemizweni yengane encane emndenini wakho, ungalushayi indiva. Funa iseluleko sezokwelapha esingochwepheshe.
- Uma kutholakala ukuthi une-bipolar disorder futhi ethola ukwelashwa okufanele, umuntu onesifo sokuphazamiseka kwengqondo angaphila impilo egcwele nenempilo.
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