Uma unesifo sokuphazamiseka kwengqondo , cishe uyazi ukuthi kubaluleke kangakanani ukuphuza imithi yakho njengoba nje udokotela wakho ekuyalele ukuze ugcine impilo yakho ilinganisele. Kodwa bewazi ukuthi amanye amakhambi, amavithamini, noma izithasiselo ozithathayo zingaba nemiphumela emibi eyingozi uma zihlanganiswa nemithi yakho? Ngezinye izikhathi lezi zinto zinganciphisa ukusebenza kahle kwemithi yakho noma zibangele imiphumela emibi emibi kakhulu. Ngakho-ke namuhla, ake sixoxe ngalokhu ngendlela elula kakhulu, ngendlela ongayiqonda.
Okokuqala, ake sibone, yiziphi izinhlobo eziyinhloko zemithi enikezwa iziguli ezine-bipolar?
Odokotela basebenzisa izinhlobo eziningana zemithi ukwelapha isifo sokuphazamiseka kwengqondo, okuyisimo lapho uzizwa ujabule kakhulu futhi unamandla ngezinye izikhathi (okubizwa ngokuthi 'i-mania') kanye nokudabuka kakhulu nokucindezeleka ngezinye izikhathi (okubizwa ngokuthi 'ukucindezeleka'). Eminye yale mithi kungenzeka ukuthi unikezwe yona.
Kalula nje, le mithi ingahlukaniswa ngezigaba eziningana eziyinhloko.
| Isigaba sezidakamizwa | Izibonelo (ezivame ukusetshenziswa) |
|---|---|
| Izinzisi Zokuzizwa Kwengqondo | I-Lithium, ebilokhu isetshenziswa amashumi eminyaka, iyona ebaluleke kakhulu kulezi. |
| Eminye imithi yokwelapha isifo sokuwa (Anticonvulsants) | I-Valproic acid (i-Depakote), i-Carbamazepine (i-Tegretol), i-Lamotrigine (i-Lamictal) |
| Ama-Antipsychotics Angavamile | Imithi efana ne-Aripiprazole (Abilify), i-Olanzapine (Zyprexa), i-Quetiapine (Seroquel), i-Risperidone (Risperdal), i-Ziprasidone (Geodon). |
Le mithi isiza ukulawula ukukhungatheka nokungaphumuli okwenzeka ngesikhathi se-'Mania' noma 'Depression' yesifo. Eminye imithi isetshenziselwa ukwelapha ukucindezeleka kwe-bipolar (Ezinye zinikezwa ngqo ukucindezeleka kwe-bipolar, kanti ezinye zisetshenziswa isikhathi eside ukuvimbela ukubuyela emuva.
Ngaphezu kwalokho, kuye ngezimpawu zakho, udokotela wakho angase akunike imithi yokucindezeleka, imithi yokulwa nokukhathazeka, noma amaphilisi okulala.
Ingabe kuphephile ngempela ukuthatha la makhambi kanye nezithasiselo kanye nemithi?
Yilapho abantu abaningi bethola khona iphutha. Ngenxa yokuthi bangathenga la makhambi namavithamini ngaphandle kwencwadi kadokotela, abantu abaningi bacabanga ukuthi aphephile ngokuphelele.
Khumbula, akuyona yonke into ethi " yemvelo " "ephephile."
Cabanga ngalokhu ngale ndlela. Ezinye izithako zokwehlisa isisindo ziqukethe isitshalo esibizwa ngokuthi i-'Ephedra'. Ukuthatha lokhu kungabangela izimpawu ze-'Mania', njengenjabulo enkulu kanye nokungalali kahle. Futhi, i-'DHEA', i-'SAMe', i-'St. John's Wort' nayo ingadala i-'Mania' embi kakhulu.
Lezi zitshalo nezithasiselo azihlolwa futhi azivunyelwe njengemithi, ngakho-ke asazi ngokuqinisekile ukuthi ziyini izingozi zazo. Uma uxuba isitshalo esingalungile nomuthi wakho we-bipolar, lezi zinto eziyingozi zingenzeka:
- Ukopha kwangaphakathi emzimbeni
- Umfutho wegazi ophakeme kakhulu noma ophansi kakhulu
- Ukulimala kwesibindi
- Ukwanda okungavamile kwesilinganiso senhliziyo
- Ukuncipha kokusebenza kahle kwemithi ye-bipolar oyithathayo
Yimaphi amakhambi ayingozi angahambisani nemithi yokwelapha i-bipolar?
Lena yingxenye ebaluleke kakhulu. Kubalulekile ukuthi wazi ngalezi zinto. Ake sibheke ezinye izibonelo.
| Ikhambi/isengezo esingahambisani | Izinhlobo zemithi engabangela imiphumela emibi nokuthi yini engenzeka |
|---|---|
| I-St. John's Wort (Abanye bakuthatha njengenhlalakahle yengqondo) |
|
| I-Ginkgo Biloba (Ukukhumbula) | Kunganciphisa imiphumela yemithi efana ne -Depakote (i-valproic acid). |
| Amafutha e-Primrose Yakusihlwa | Ngezinye izikhathi kungaba yingozi uma kuthathwa nemithi yokulwa nokuxhuzula efana neLamictal . |
| I-Kava, i-Valerian, i-Gotu Kola (Kuthathwa njengokuzola, ukulala) | Uma kusetshenziswa imithi yokulwa nokukhathazeka efana ne-Xanax, i-Klonopin, ne-Valium, kungabangela ukozela ngokweqile nokudakwa. Lokhu kuyingozi kakhulu. |
Ingabe yibo kuphela laba?
Cha. Lezi yizibonelo ezimbalwa nje. Ucwaningo luthole ukuthi kunemithi engaphezu kuka-30 engasebenzisana namakhambi kanye nezithasiselo. Evame kakhulu yimithi yokudambisa ukucindezeleka kanye nemithi yokucindezeleka . Yomibili le mithi ivame ukunqunyelwa isifo sokuphazamiseka kwengqondo esibizwa ngokuthi yi-bipolar disorder.
Ngakho-ke ngingazi kanjani ukuthi ikhambi engilisebenzisayo lizosebenzisana nemithi yami?
Indlela engcono nephephile yokwenza lokhu ukukhuluma nodokotela wakho. Kubalulekile ukuthi azi konke okuthathayo.
Into engcono kakhulu ongayenza, ngesikhathi esizayo lapho uya kudokotela wakho, faka yonke imithi, amavithamini, amakhambi, kanye nezithasiselo ozithathayo (kanye namabhodlela/amaphakethe abo) esikhwameni bese uletha nawe. Udokotela angababheka bese ekutshela kahle ukuthi bakulungele yini ukuthatha imithi yakho ye-bipolar.
Ungalokothi uqale isitshalo esisha noma i-vithamini ngoba nje umngane ekutshelile, noma ngoba ukubonile ku-inthanethi. Futhi, ungalokothi uyeke ukuthatha noma yini ngaphandle kokubonisana nodokotela wakho kuqala.
Umgomo wakho oyinhloko kufanele kube ukuphatha kahle isimo sakho se-bipolar futhi uphile impilo esebenzayo nenenjongo. Indlela engcono kakhulu yokwenza lokho ukusebenzisana nodokotela wakho ukuze wakhe uhlelo lokwelashwa olukusebenzelayo.
Uma uhlangabezana nokusabela okubi okungazelelwe, isibonelo, ukozela ngokweqile, ukulahlekelwa ukwazi, noma ubunzima bokuphefumula, iya esibhedlela esiseduze noMnyango Wezimo Eziphuthumayo (ETU) ngokushesha. Uma kudingeka, ungashayela ne-National Poisons Information Centre e-Colombo National Hospital ukuze uthole iseluleko esengeziwe.
Umlayezo Wokuya Nawe Ekhaya
- Ungalokothi uyeke ukuthatha imithi udokotela wakho ayinikezile yesifo sakho se-bipolar. Yithathe njengoba uyalelwe.
- Tshela udokotela wakho ngazo zonke izimila, amavithamini, izithasiselo, kanye nemithi ye-Ayurvedic oyithathayo. Ungafihli lutho.
- Ungacabangi ukuthi into ethile iphephile ngoba nje ibhalwe ukuthi “yemvelo” noma “imithi.”
- Gwema ukuqala noma yiliphi ikhambi elisha noma isithasiselo ngaphandle kokubonisana nodokotela wakho.
- Uma uvakashela udokotela, kuyasiza kakhulu ukuletha zonke izithasiselo namakhambi owathathayo kanye namaphakethe/amabhodlela awo.
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