Ubuhlungu bentamo nokuqina kwentamo kuvame kakhulu ekuphileni kwethu kwansuku zonke, akunjalo? Ngezinye izikhathi simane sizikhohlwe ngokuthi 'ziyimivimbo'. Kodwa bewazi ukuthi intamo iyingxenye eyinkimbinkimbi kakhulu futhi ebaluleke kakhulu yomzimba wethu? Namuhla, sizokhuluma ngalesi sakhiwo esihle entanyeni yethu, ' umgogodla wesibeletho '. Kuzoba kubaluleke kakhulu ukuthi wazi ngalokhu.
Uyini umgogodla womlomo wesibeletho? Ukuphi?
Kalula nje, umgogodla womlomo wesibeletho yingxenye yomgogodla wakho engaphakathi kwentamo yakho. Iqala lapho ugebhezi lwakho luqala khona phansi. Njengombhoshongo owenziwe ngamabhlogo okwakha, le ngxenye yakhiwe ngamathambo amancane ayi-7 abizwa ngokuthi ama-vertebrae .
Cabanga nje, i-vertebra yokuqala (C1) yiyo esekela sonke isisindo sekhanda lakho. I-vertebra yesibili engaphansi kwayo (C2) yenzelwe ukuzungeza phezu kwale yokuqala. Yingakho singaphendula amakhanda ethu kusukela kolunye uhlangothi kuya kolunye.
Lawa mathambo ayisikhombisa asebenza ndawonye ukuze anikeze intamo yakho ukuguquguquka okukhulu. Asebenza futhi njengezinto eziqeda ukushaqeka, zivikela ubuchopho ekushaqekeni okudingekayo ukuhamba nokugijima. Kodwa-ke, le ngxenye ebalulekile ngezinye izikhathi ingonakaliswa yizifo ezifana ne -arthritis .
Ngakho-ke yiziphi izinto eziyinhloko ezenzeka emgogodleni?
Umgogodla womlomo wesibeletho wenza umsebenzi omkhulu emzimbeni wethu. Lena eminye yemisebenzi eyinhloko oyenzayo.
| Umsebenzi oyinhloko | Kalula nje... |
|---|---|
| Ukuvikelwa Kwentambo Yomgogodla | Intambo yomgogodla iyintambo eyinhloko ethwala imiyalezo esuka ebuchosheni bakho iye emzimbeni wakho wonke. Amathambo entanyeni yakho asebenza njengepayipi eliqinile elivikela leyo ntambo. |
| Ukuthwala isisindo sekhanda nokuvumela ukunyakaza | Ikhanda lomuntu omdala ojwayelekile linesisindo esiphakathi kwamakhilogremu angu-4.5 no-6. Umgogodla womlomo wesibeletho osekela sonke lesi sisindo futhi uvumela ikhanda ukuthi lihambe ngokukhululekile phezulu, phansi, nasemaceleni. |
| Ukuhlanza indlela yemithambo yegazi ethwala igazi liye ebuchosheni | Ama-vertebrae akule ntamo anezimbobo ezikhethekile ezivumela imithambo yegazi eyinhloko (imithambo ye-vertebral) ethwala igazi ebuchosheni ukuthi idlule ngokuphephile. Lesi yisici esingatholakali kunoma iyiphi enye ingxenye yomgogodla. |
Lokho kusho ukuthi intamo yakho akuyona nje inqwaba yamathambo, kodwa iyisikhungo esiyinkimbinkimbi nesibalulekile esinezinzwa eziningi ezibalulekile, imithambo yegazi, kanye namalunga.
Yiziphi izifo ezingathinta umgogodla wesibeletho?
Ingabe unezinhlungu zentamo, ikhanda elibuhlungu, ubuhlungu behlombe, ubuhlungu bengalo, noma ngisho nobuhlungu bomlenze, ukungazweli, noma ubuthakathaka ? Lokhu kungaba izimpawu zenkinga entanyeni nasemhlane wakho.
Lezi zimo zivame ukubangelwa ingozi noma ukuwohloka kwamathambo omgogodla kanye nezingxenye ezihlobene nawo ngokuguga. Ziningi izinto ezingaba nomthelela kulokhu, okuhlanganisa ukubhema, ukucindezeleka ngokweqile, ukuguga, kanye nomthelela entanyeni ngesikhathi semisebenzi yansuku zonke.
Bheka ithebula elingezansi ukuthola izifo eziyinhloko ezibonakala.
| Isimo sezokwelapha | Kwenzekani ngalokhu? |
|---|---|
| I-Cervical Radiculopathy | Kalula nje, kuyisimo lapho umthambo ophuma emathanjeni entanyeni ucindezelwa khona. Lokhu kungabangela ukungazweli, ubuhlungu, noma ubuthakathaka ezandleni naseminweni. |
| I-Stenosis Yomgogodla Wesibeletho | Lokhu kwenzeka lapho umsele womgogodla, ipayipi eliyinhloko lapho umgogodla uhamba khona, uncipha. Lokhu kubangela ukuthi umgogodla kanye nemizwa engaphakathi kucindezelwe futhi kungakwazi ukunyakaza. |
Uma unezimpawu ezinjengalezi, kubaluleke kakhulu ukungesabi bese ubona udokotela wakho ngokushesha ukuze akunike iseluleko.
Yiziphi izindlela zokwelapha lezi zimo?
Manje sekukhona ukwelashwa okuphumelelayo kwezinkinga eziningi zomgogodla wesibeletho. Ukuhlinzwa kuvame ukunconywa ezimweni ezinzima lapho imizwa icindezelwe kakhulu noma umgogodla ungazinzile.
Izinto ezenziwa ngokuhlinzwa
- Ukuhlinzwa Kokuncishiswa Komgogodla Wesibeletho: Lokhu kuhilela ukususa ingxenye encane yediski ye-cartilage phakathi kwamathambo omgogodla ukuze kuncishiswe ingcindezi emizweni ecindezelwe.
- Ukuhlinzwa kwe-Cervical Laminectomy: Lokhu kuhilela nokwandisa isikhala esitholakalayo sezinzwa. Lokhu kuhilela ukususa ingxenye yethambo ebizwa ngokuthi 'i-lamina' yama-vertebrae ukuze kudalwe isikhala sentambo yomgogodla.
- Ukususwa kwe-Posterior microdiscectomy : Kulokhu, kwenziwa i-incision encane ngemuva kwentamo futhi, kusetshenziswa i-microscope, kususwa kuphela ingxenye yediski ecindezela inzwa.
- Ukuhlangana Komgogodla Wesibeletho: Lokhu kuhilela ukususa idiski phakathi kwamathambo amabili noma ngaphezulu abangela ubuhlungu bese ehlanganiswa ndawonye. Lokhu kungabangela ukugoba kwentamo okunciphile, kodwa ubuhlungu buzophela futhi umgogodla uzozinza.
Ingabe kukhona ukwelashwa okungeyona eyokuhlinzwa?
Yebo, impela. Akuwona wonke umuntu odinga ukuhlinzwa. Uma isimo sakho singesibi kakhulu, udokotela wakho angase akuncomele nokuphumula, iqhwa, ukushisa, noma ukugwema ukuzivocavoca okunzima . Ukwelashwa nge-physiotherapy nakho kusebenza kahle kakhulu kulokhu.
Into ebaluleke kakhulu ukukhuluma nodokotela wakho ukuze anqume ukuthi yikuphi ukwelashwa okukulungele. Uzokuhlola futhi akunikeze ikhambi elingcono kakhulu.
Umlayezo Wokuya Nawe Ekhaya
- Umgogodla wakho wesibeletho uyingxenye ebaluleke kakhulu yomzimba wakho egcina ikhanda lakho liphakeme, linyakaza, futhi livikele imithambo yegazi kanye nomgogodla oya ebuchosheni bakho.
- Ungamane nje ungakunaki ubuhlungu bentamo, ukungazweli ezingalweni, noma ubuthakathaka. Kungaba uphawu lwesimo esifana ne
Cervical RadiculopathynomaSpinal Stenosis. - Ukubhema, ukucindezeleka, kanye nezinguquko ezihlobene nobudala kungathinta impilo yomgogodla wesibeletho.
- Uma unesifo sentamo noma izimpawu ezingavamile, into yokuqala okufanele uyenze ukubona udokotela ofanelekayo bese ucela iseluleko. Ungaziphilisi.
- Akuwona wonke umuntu odinga ukuhlinzwa. Abantu abaningi bangalulama ngokuphumula, i-physiotherapy, kanye nezinye izindlela zokwelapha ezilula. Ngakho ungakhathazeki.
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