Ingabe ingane yakho izozalwa maduze? Ake sifunde ngqo ngezigaba zokubeletha!

Njengoba usuku lokuzalwa komntwana lusondela, ungase uzizwe unemizwa eminingi, njengenjabulo enkulu kolunye uhlangothi, ukwesaba okuncane, kanye nelukuluku kolunye. Konke lokhu kujwayelekile kakhulu. Isigaba esibaluleke kakhulu sohambo lwakho njengomama usuku ingane yakho efika ngalo kuleli zwe. Ngakho-ke, kubaluleke kakhulu ukuthi wazi kahle ukuthi le nqubo yenzeka kanjani, okungukuthi, izigaba zokubeletha. Khona-ke ungabhekana nakho kahle. Ake sixoxe ngalokhu kalula, ngendlela oyiqondayo.

Ziyini Izigaba Zomsebenzi?

Kalula nje, ukubeletha kuyinqubo yemvelo umzimba wakho odlula kuyo ukuze ubelethe umntwana wakho esibelethweni sakho emhlabeni. Kumama oqalayo, le nqubo ingathatha amahora angu-12 kuya kwangu-24. Kodwa-ke, ngomntwana wesibili noma wesithathu, lesi sikhathi singaba sifushane kakhulu.

Lonke lolu hlelo luhlukaniswe ngezigaba ezintathu eziyinhloko:

1. Isigaba sokuqala: Isikhathi kusukela ngesikhathi uqala ukuya esikhathini njalo kuze kube yilapho umlomo wesibeletho sakho usuvuleke ngokuphelele ukuze kuvunyelwe ukuzalwa komntwana wakho.

2. Isigaba sesibili: Isikhathi lapho umntwana ezalwa khona ngempela kuleli zwe.

3. Isigaba sesithathu: Isigaba lapho i-placenta ikhishwa khona ngemva kokuzalwa komntwana.

Manje ake sibheke ngayinye yalezi zimo ngokwehlukana ngokuningiliziwe.

Isikhathi sokuqala: Kusukela ekuqaleni kuze kube sekupheleni komkhosi

Lesi yisigaba eside kunazo zonke sokubeletha. Kungathatha amahora afinyelela kwangu-20. Lesi sigaba siqala lapho umlomo wesibeletho wakho uqala ukuvuleka. Siphela lapho umlomo wesibeletho wakho usuvuleke ngokuphelele waba amasentimitha ayi-10. Lesi sigaba sokuqala sihlukaniswe ngezigaba ezintathu.

Isigaba Sokuqala Noma Esicashile

Lokhu kungukuqala kokubeletha. Phakathi nalesi sikhathi, ukuminyana kwakho ngeke kube nzima kangako. Kuzokwenzeka njalo ngemizuzu eyi-15 kuya kwengama-20 futhi kuthathe imizuzwana engama-60-90. Ngokuhamba kwesikhathi, izikhawu phakathi kokuminyana zizoncipha kancane kancane, futhi zizoqala ukwenzeka njalo ngemizuzu emi-5. Lokhu kuminyana kubangelwa ukuvuleka komlomo wesibeletho sakho (ukuvuleka) kanye nokucinywa (ukucinywa) ukuze kuvuleke ithuba lokuba umntwana aphume. Phakathi nalesi sigaba, umlomo wesibeletho sakho uzovuleka kusukela ku-0 kuya ku-6 cm. Ungase futhi ube nokukhishwa okukhanyayo noma okupinki okuvela esithweni sakho sangasese sowesifazane.

Izinto ongazenza ngalesi sikhathi:

• Hamba ngezinyawo.
• Shintsha ukuma kwakho njalo.
• Qhubeka uzijwayeza amasu okuphefumula nokuphumula owake wawasebenzisa.
• Hlala ebhavini noma ugeze ngamanzi afudumele. Kodwa-ke, uma amanzi akho ephuka (isikhwama sakho samanzi siphuka), ungahlali ebhavini ungakaqalanga ngokubonisana nodokotela wakho.
• Phumula kancane uma kungenzeka.
• Phuza amanzi amaningi kanye noketshezi. Yidla ukudla okulula.
• Uma ungakalungisi isikhwama sakho sasesibhedlela, silungise.

Isigaba Esisebenzayo

Kulesi sigaba, lapho umlomo wakho wesibeletho uvulekile ngamasentimitha angu-6 kuya kwangu-8, ubuhlungu buzoqala ukuba bukhali kakhulu. Buzokwenzeka njalo ngemizuzu emi-3 futhi buhlale cishe imizuzwana engama-45. Ungase ube nobuhlungu emhlane, futhi ungase ube noketshezi oluningi lwesitho sangasese sowesifazane (“ukubonakala kwegazi”). Uma ulwelwesi lwakho lwe-amniotic luqhuma kuleli qophelo, okuyilapho “amanzi akho eqhuma khona,” ubuhlungu bungaba bukhulu ngokuzumayo.

Lesi sigaba sivame ukuhlala phakathi kwamahora angu-4 no-8. Ungase uzizwe ukhathazekile kancane kuleli qophelo njengoba ugxile ngokuphelele ekuphatheni ubuhlungu. Ungase uthembele kakhulu kumuntu okusekelayo.

Uma uya esibhedlela, kuzohlolwa ukushaya kwenhliziyo yakho, umfutho wegazi, kanye nokushisa. Isikrini sizobekwa esiswini sakho ukuze siqaphe ukushaya kwenhliziyo kwengane yakho kanye nokufinyela kwesibeletho. Udokotela uzohlola umlomo wesibeletho sakho ukuze abone ukuthi usebeletha ibanga elingakanani. Uma kudingeka, kungafakwa umugqa we-IV engalweni yakho ukuze ukunike imithi noma uketshezi.

Amathiphu ambalwa okwenza lesi sinyathelo sibe lula:

• Zama ukushintsha ukuma kwakho.Uma ubuhlungu bakho emhlane bukhulu, ukujima ngezinyawo ezine kungakunikeza impumuzo.
• Hamba kancane ngenkathi ungenazo izinhlungu.
• Chama njalo. Lokhu kuzovumela ikhanda lomntwana ukuthi lehle.
• Qhubeka nokuzivocavoca kokuphefumula.
• Cela umuntu ohamba naye ukuthi akuhlikihle njalo.
• Lalela umculo ozolile.
• Cabanga ngobuhlungu obubodwa nje. Khumbula, ubuhlungu bonke bukusondeza enganeni yakho.

Isigaba Sokuguquka

Lesi yisigaba sokubeletha esifushane kakhulu, kodwa esibuhlungu kakhulu. Kuthatha cishe imizuzu eyi-15 kuya ehoreni ukuthi umlomo wesibeletho ukhule ngokuphelele ube ngamasentimitha ayi-8 kuya kwayi-10. Ubuhlungu bufika njalo ngemizuzu emi-2-3 futhi buhlala cishe umzuzu. Ungase uzizwe ucindezelekile e-rectum yakho, futhi ubuhlungu bakho bomhlane bungakhula.

Kuleli qophelo, ungase uzizwe unesifiso esinamandla sokusunduza . Kodwa ungasunduzi kuze kube yilapho udokotela wakho noma umbelethisi wakho ekutshela ukuthi wenze kanjalo. Ukusunduza ngaphambi kokuba umlomo wakho wesibeletho uvuleke ngokuphelele kungabangela ukuthi uvuvuke futhi udabuke, okuzobambezela ukubeletha nakakhulu.

Isigaba sesibili: Ukulethwa

Isigaba sesibili siqala lapho umlomo wesibeletho usuvuleke ngokuphelele waba amasentimitha ayi-10. Lesi sigaba sihlala kuze kube yilapho umntwana ezalwa. Lokhu kungathatha amahora ama-2 noma ngaphezulu.

Ubuhlungu obufika kulokhu buhlukile kancane kobokuqala. Bufika njalo ngemizuzu emi-2-5 futhi buhlala cishe imizuzwana engama-60-90. Uzozizwa unesifiso esinamandla sokusunduza njalo lapho ubuhlungu bufika. Kufanele usunduze kahle ngokwemiyalelo kadokotela. Phumula ngangokunokwenzeka ngenkathi kungekho buhlungu.

Uma kudingeka, unganikwa imithi yobuhlungu noma wenze i-incision encane ebizwa ngokuthi i-episiotomy ukuze kwandiswe imbobo yesitho sangasese sowesifazane. Lokhu kusikwa kwenzelwa ukusiza ingane ukuba iphume ngokushesha noma ukuvimbela isitho sangasese sowesifazane ukuba singadabuki ngendlela engavamile.

Kukhona indlela yokukala ukuthi ikhanda lomntwana selihle kangakanani kuleli qophelo, ebizwa ngokuthi i-station . Lapho ikhanda lomntwana lifika enkabeni ye-pelvis bese libhajwa, libizwa ngokuthi 'i-station 0'. Lokhu kungasetshenziswa ukukala inqubekela phambili yokubeletha.

Uma umntwana ezalwa, udokotela uzobamba ikhanda lomntwana kancane phansi. Lokhu kwenzelwa ukuvimbela amaphaphu omntwana ukuthi angagcwali uketshezi, amafinyila, negazi. Ngemuva kwalokho, udokotela uzohlanza umlomo nekhala lomntwana ngesirinji encane yebhalbhu bese ebeka umntwana esiswini sakho. Ngemva kwesikhashana, intambo yenkaba izonqunywa.

Isigaba sesithathu: Ukuhlukaniswa kwe-Placenta

Isigaba sesithathu siqala ngemva kokuzalwa komntwana. Yilapho i-placenta (noma "ukuzalwa kwangemva kokubeletha") eyayixhunywe odongeni lwesibeletho ihlukana khona futhi iphume ngesitho sangasese sowesifazane. Lesi yisigaba esifushane kakhulu sokubeletha. Kungathatha imizuzu embalwa kuya cishe imizuzu engama-20. Uzozwa ubuhlungu obuthile, kodwa ngeke bube bukhulu njengakuqala. Uma uke wahlinzwa i-episiotomy noma wadabuka kancane, buzothungwa kuleli qophelo.