Inkinga abantu abaningi abanayo, kodwa abangakhulumi kakhulu ngayo, ukukhula kwezinwele ezingafunwa emzimbeni. Abesifazane ikakhulukazi banamahloni kakhulu ngalokhu. Kuvamile kakhulu ukuthi izinwele zikhule ngale ndlela ezindaweni ezifana nodebe oluphezulu, isilevu, izihlathi, umhlane, imilenze, izingalo kanye neminwe. Lokhu akuyona into okufanele ube namahloni ngayo. Namuhla, ake sixoxe ngokuthi yini ebangela lokhu nokuthi yiziphi izindlela eziphephile zokususa lezi zinwele ezingafunwa .
Kungani iRoma ifika ngokungadingekile kangaka?
Akukho sizathu esisodwa salokhu. Ngezinye izikhathi, kungase kube nezizathu eziningana ezihilelekile.
- Izakhi zofuzo: Kalula nje, uma umama wakho noma ugogo wakho enale nkinga, nawe unamathuba amaningi okuba nayo.
- Imithi ethile: Eminye imithi, ikakhulukazi ama-steroid, ingabangela ukukhula kwezinwele njengomphumela ongemuhle uma isetshenziswa isikhathi eside.
- Ukungalingani Kwama-Hormonal: Lesi simo singabangelwa izinguquko kuma-hormone emzimbeni wethu, ikakhulukazi ukwanda kwamazinga ama-hormone wesilisa emzimbeni wesifazane.
- I-Polycystic Ovarian Syndrome (PCOS): Lesi yisimo esivamile kwabesifazane abaningi. Nalapha futhi, uphawu oluyinhloko ukukhula kwezinwele ezingafuneki ebusweni nasemzimbeni ngenxa yokungalingani kwamahomoni.
Uma uzizwa sengathi ukhula izinwele eziningi kunokujwayelekile, ikakhulukazi uma zihambisana nezinye izimpawu ezifana nokujikeleza kokuya esikhathini okungajwayelekile , kungcono kakhulu ukubona udokotela ukuze akunike iseluleko.
Yiziphi izindlela zokususa izinwele ezingafuneki?
Kunezindlela eziningi zokususa izinwele ezingadingeki. Kodwa sidinga ukwazi ukuthi akuzona zonke izindlela ezifanele wonke umuntu. Ezinye izindlela zibuhlungu, ezinye ziyabiza. Ake sibheke lezi zindlela ngayinye ngayinye.
1. Ukushefa
Lena yindlela elula nesheshayo abantu abaningi abayisebenzisayo. Ilungele ukususa izinwele ezindaweni ezinkulu njengemilenze nezingalo. Kodwa-ke, inkinga enkulu ukuthi izinwele zikhula ngokushesha . Futhi, ngezinye izikhathi umphini wezinwele ungaphenduka ngaphakathi kwesikhumba futhi ubonakale njengamaqhubu amancane (izinwele ezikhule ngaphakathi). Lesi simo sivame kakhulu lapho ushefa izindawo ezibucayi njengendawo ye-bikini. Ukusebenzisa i-blade entsha, ebukhali kanye nokhilimu wokushefa lapho ushefa kuzonciphisa umonakalo esikhumbeni.
2. Ukukha/Ukukhuhla
Le ndlela ilungele ukubumba amashiya noma ukususa izinwele ezimbalwa ezilahlekile ebusweni bakho. Kodwa kungaba buhlungu kancane. Khumbula, le ndlela ayifaneleki ukususa izinwele endaweni enkulu.Ukwenza kanjalo kungalimaza isikhumba, ngezinye izikhathi kubangele izibazi ezihlala njalo, kanye nezinwele ezikhule ngaphakathi.
3. Okhilimu Bokususa Isisu
Lezi zingathengwa emakhemisi ngaphandle kwencwadi kadokotela. Amakhemikhali akulezi zikhilimu ancibilikisa umphini wezinwele.
Kodwa kufanele uqaphele kakhulu uma usebenzisa lezi zinto.
- Funda ilebula ngokucophelela: Akuwona wonke ama-cream adalwe ngokulinganayo. Ungalokothi usebenzise ukhilimu owenzelwe indawo ye-bikini ebusweni bakho.
- Geza ngesikhathi esifanele: Uma ushiya ukhilimu esikhumbeni sakho isikhathi eside kunesikhathi esiboniswe ephaketheni, ungashisa futhi ulimaze isikhumba.
- Ukuhlolwa Kwe-Patch: Uma unesikhumba esibucayi, hlola ukhilimu endaweni encane kuqala, njengangaphakathi kwengalo yakho. Sebenzisa kuphela uma kungekho ukulunywa noma ukubomvu kungakapheli amahora angama-24.
4. Ukusula Okushisayo
Ungakwenza lokhu ekhaya noma uye esalon . Njengoba izinwele ziqala ukuqothuka, kuthatha amasonto ambalwa ukuthi ziphinde zikhule. Kodwa kungaba buhlungu kakhulu . Futhi, ezinye izinwele zingase ziqhekeke futhi zingasuswa ngokuphelele.
Okubaluleke kakhulu: Uma usebenzisa ukhilimu onjenge-`Retin-A` we-acne, noma uma uthatha umuthi onjenge-`isotretinoin`, akuwona umqondo omuhle ukugcoba . Ukwenza kanjalo kungabangela isikhumba sakho ukuba siqhekeke. Ngakho-ke uma usebenzisa imithi enjalo, khuluma nodokotela wakho ngaphambi kokugcoba.
5. Ukucupha imicu
Lena indlela yendabuko yaseNdiya. Manje seyenziwa nasezindaweni zokucwala izinwele ezweni lakithi. Okwenzekayo lapha ukuthi imicu emibili iyahlangana bese izinwele ezingadingeki ziyasuswa. Le ndlela ithandwa kakhulu ekubumbeni amashiya nokususa izinwele zobuso.
Yiziphi izixazululo zesikhathi eside?
Zonke lezi zindlela ezingenhla zizogcina zibangele ukuthi izinwele ziphinde zikhule. Kodwa-ke, kunezindlela ezingamisa ukukhula kwezinwele isikhathi eside, noma zize zisuse unomphela. Lezi zibiza kakhulu, futhi kufanele zenziwe uchwepheshe oqeqeshwe kahle .
1. Ukwelashwa Nge-Laser (Ukususwa Kwezinwele Nge-Laser)
Lokhu kungenye yezindlela zokwelapha ezihlala isikhathi eside ezitholakalayo. Isebenzisa umsebe we-laser ukubhubhisa i-follicle yezinwele. Kodwa-ke, ukuze uthole imiphumela emihle kakhulu, kudingeka izindlela zokwelapha ezine noma ngaphezulu, ezihlukaniswe amasonto angu-4-6.
Into ebaluleke kakhulu ukuthi ukwelashwa nge-laser kusebenza kuphela ezinweleni ezimnyama nezimnyama.Lokhu akusebenzi ezinweleni ezimhlophe, ezimpunga, noma ezikhanyayo kakhulu. Lokhu kwelashwa kungaba buhlungu kancane. Ngakho-ke uma ukhetha indawo yokukwenza, khetha indawo enodokotela noma uchwepheshe oqeqeshwe kahle nonolwazi.
2. I-Electrolysis
Okwenzekayo lapha ukuthi kufakwa inaliti encane kakhulu, encane ku-follicle yezinwele bese kuthunyelwa ugesi kuyo, kubhubhise unomphela i-follicle yezinwele. Lokhu kungenziwa kunoma yimuphi umbala wezinwele. Kunezindlela ezimbili eziyinhloko zalokhu:
- I-Galvanic: I-follicle yezinwele ibhujiswa yinqubo yamakhemikhali.
- I-Thermolytic: Isebenzisa ukushisa ukubhubhisa i-follicle yezinwele.
Le ndlela kufanele yenziwe ngumuntu oqeqeshwe kahle, ngaphandle kwalokho ingabangela izibazi zesikhumba.
| Indlela | Ukuqina | Izinto okufanele uziqaphele |
|---|---|---|
| Ukushefa | Izinsuku ezi-1-3 | Ngokushesha futhi kulula, kodwa kungaguqula izinwele zingene ngaphakathi. |
| Okhilimu Bokususa Isisu | Izinsuku ezimbalwa | Ubuhlungu buncane, kodwa kukhona ingozi yokusha kwesikhumba kanye nokungezwani komzimba. |
| Ukusula nge-wax | Amaviki angu-3-6 | Kubuhlungu. Eminye imithi ingalimaza isikhumba. |
| I-Laser | Isikhathi eside (izinyanga/iminyaka) | Ibiza kakhulu. Kungcono kakhulu ezinweleni ezimnyama. |
| I-Electrolysis | Uhlala Njalo | Ifanele noma yimuphi umbala wezinwele. Ibiza kakhulu futhi ithatha isikhathi. |
Ingabe ikhona ikhambi ngemithi?
Yebo. Uma unganelisekile nganoma iyiphi yalezi zindlela ezishiwo ngenhla, noma uma ukukhula kwezinwele kukhulu kakhulu ukuba ungakulawula, ungakhuluma nodokotela. Kunemithi engase inqunywe udokotela ukulawula ukukhula kwezinwele.
- I-Spironolactone: Lona umuthi oza ngesimo sephilisi. Unganciphisa ukukhula kwezinwele ezindaweni ezingafuneki.
- I-Vaniqa: Lona ukhilimu. Lokhilimu uvunyelwe ukulawula ukukhula kwezinwele zobuso, ikakhulukazi kwabesifazane. Kodwa-ke, unciphisa ukukhula kwezinwele kuphela, awuzisusi. Kudingeka usetshenziswe kabili ngosuku. Uma usuyekile ukusebenzisa ukhilimu, izinwele zizoqala ukukhula njengakuqala.
Ngaphambi kokusebenzisa le mithi, kufanele nakanjani ufune iseluleko sikadokotela .
Umlayezo Wokuya Nawe Ekhaya
- Izinwele ezingafunwayo ziyinkinga evamile kubantu abaningi. Akuyona into yokuhlazeka.
- Khetha indlela efanela isikhumba sakho, uhlobo lwezinwele, kanye nesabelomali sakho.
- Ngaphambi kokusebenzisa okhilimu bokususa izinwele, hlola njalo indawo encane yesikhumba ukuze ubone ukuthi kukhona yini ukusabela kokungezwani komzimba.
- Uma welashwa induna, buza udokotela wakho ngaphambi kokuyigcoba nge-wax.
- Uma ucabanga ngokwelashwa kwesikhathi eside njenge-laser noma i-electrolysis, qiniseka ukuthi ukhetha indawo enochwepheshe oqeqeshwe kahle noqeqeshiwe.
- Uma ukukhula kwezinwele kukhulu ngendlela engalindelekile noma kukhuphuke ngokuzumayo, kubalulekile ukukhuluma nodokotela ngakho bese uthola ukuthi kukhona yini imbangela eyisisekelo (njenge-PCOS).
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