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Iyini ngempela i-sulfite?
Kalula nje, ama-sulfite ayiqembu lamakhemikhali asetshenziselwa ukulondoloza ukudla neziphuzo ezithile, ukuzigcina zintsha futhi zinhle, nokuvimbela ukukhula kwamagciwane nesikhunta. Avame ukusetshenziswa njengezinto zokugcina. Cabanga ngakho, ama-apricot omisiwe esitolo anombala omuhle we-orange, noma ijusi likalamula elisebhodleleni linombala ofanayo. Kodwa lokhu akuhlali kungezwa ekudleni. Ngezinye izikhathi kwakheka ngokwemvelo. Isibonelo, lapho kwenziwa iwayini nobhiya, ama-sulfite akhiwa ngokwemvelo ngesikhathi senqubo yokubilisa. Ngakho-ke, kubantu abaningi, lawa ma-sulfite awabangeli izinkinga. Kodwa kubantu abambalwa kakhulu, ikakhulukazi abantu abanezimo zezokwelapha ezifana ne-asthma , angaba nemiphumela emibi emzimbeni.Ziyini izimpawu zokuzwela kwe-sulfite?
Uma unomuzwa we-sulfite, ungase ube nezimpawu ezahlukahlukene phakathi nemizuzu embalwa kuya emahoreni emva kokudla noma ukuphuza okuthile okuqukethe ama-sulfite. Lezi zimpawu ziyahlukahluka kumuntu nomuntu. Nakuba abanye abantu bengase babe nokungakhululeki okuncane, abanye bangase babe nezimpawu ezisongela ukuphila.Okubaluleke kakhulu, abantu abane -asthma banamathuba amaningi okuba nokusabela okukhulu kuma -sulfite .Ake sibone ukuthi ziyini lezi zimpawu.
| Izinga lezimpawu | Izimpawu ezibonakalayo |
|---|---|
| Izici ezincane neziphakathi |
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| Izimpawu ezinzima futhi ezidinga ukwelashwa okuphuthumayo |
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Check Availability →Ukudla okungase kuqukethe ama-sulfite
Manje ungase ucabange, "Kulungile, ngakho-ke yini okufanele ngiqaphele lapho ngidla futhi ngiphuza?" Ngezansi uhlu lokudla okungase kube nama-sulfite. Kodwa khumbula, akuzona zonke lezi zinto ezihlala ziqukethe ama-sulfite. Kodwa kubalulekile ukufunda ilebula lapho uthenga lawa bese ubuza lapho udla ngaphandle endaweni yokudlela.- Iziphuzo: Iwayini (ikakhulukazi iwayini elimhlophe), ubhiya, i-apple cider, i-lime ebhodleleni kanye nejusi likalamula, amajusi ezithelo athile.
- Izithelo ezomisiwe: izinto ezifana nama-apricot omisiwe, amagilebhisi omisiwe, njll.
- Imifino nezithelo ezisemathinini nezilungisiwe: imifino esemathinini, ama-pickle, ama-jam, ama-cherries aseMaraschino.
- Imikhiqizo esekelwe kumazambane: Amazambane asikiwe kusengaphambili, omisiwe futhi acutshungulwe, ama-chips amazambane.
- Ukudla kwasolwandle: I-shrimp eqandisiwe noma entsha.
- Ezinye izinto: Izimpahla ezibhakiwe, Izingxube zesobho, ama-Gravies/Condiments athile, i-Guacamole.
Uthola kanjani ama-sulfite kulebula?
ESri Lanka, asivamile ukufunda uhlu lwezithako lapho sithenga okuthile esitolo esikhulu. Kodwa uma unalolu hlobo lokuzwela, lo mkhuba ubaluleke kakhulu. Igama elithi "Sulfite" kungenzeka lingabhalwanga ngqo. Esikhundleni salokho, funa amagama amakhemikhali anjengalawa.| Igama elingavela kulebula |
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| I-sulfur dioxide |
| I-potassium bisulfite noma i-potassium metabisulfite |
| I-sodium bisulfite, i-sodium metabisulfite, noma i-sodium sulfite |
Ungaphila kanjani nalesi simo?
Uma usola ukuthi unesifo sokuzwela i-sulfite, into yokuqala nebaluleke kakhulu okufanele uyenze ukubona udokotela womndeni wakho (udokotela). Kubalulekile ukuthola ukuxilongwa okunembile kanye neseluleko kudokotela, kunokuqagela. Uzokubuza imibuzo, akucele ukuthi ugcine idayari yokudla uma kudingeka, noma akuthumele kuchwepheshe. Ngaphezu kwalokho, ungenza okulandelayo:- Funda njalo amalebula: Funda uhlu lwezithako kukho konke ukudla neziphuzo ezipakishiwe okuthenga esitolo.
- Buza uma udla ngaphandle: Uma uya endaweni yokudlela noma ehhotela, ungesabi ukubuza ukuthi kukhona yini okuqukethe ama-sulfite okungeziwe ekudleni kwakho. Ukubuza ukuthi, "Ngiyazwela ama-sulfite, ngicela uhlole ukuthi lokhu kudla kuqukethe wona?" kubaluleke kakhulu ekuphepheni kwakho.
- Khetha ukudla okusha: Esikhundleni sokudla okucutshungulwe ngemithi yokulondoloza, faka imifino, izithelo, inyama nenhlanzi okusha ekudleni kwakho ngangokunokwenzeka.
Umlayezo Wokuya Nawe Ekhaya
- Ama-sulfite amakhemikhali asetshenziselwa ukulondoloza ukudla. Abanye abantu bangase babe ne-allergy kuwo.
- Izimpawu zingasukela entweni encane njengokuqubuka kwesikhumba kuya entweni enzima njengobunzima bokuphefumula. Abantu abane-asthma basengozini enkulu.
- Uma unokungabaza ngalokhu, qiniseka ukuthi ubona udokotela futhi ucele iseluleko.
- Funda njalo uhlu 'lwezithako' uma uthenga okuthile esitolo. Buza ngakho uma udla ngaphandle.
- Uma uba nezimpawu ezinzima njengobunzima bokuphefumula noma ukuvuvukala komphimbo, hamba uye eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela ngokushesha ngaphandle kokulibala.
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