Nakuba ubhubhane lwe-COVID selulawulwa ngezinga elithile, leli coronavirus lisekhona phakathi kwethu. Ngakho-ke uma unomkhuhlane, ukukhwehlela, noma umkhuhlane, ungase uzibuze, "Ingabe lokhu kungumkhuhlane nje, noma kungenzeka ukuthi yi-COVID?" Abanye abantu bangase babe ne-COVID ngaphandle kwezimpawu (odokotela bakubiza ngokuthi 'akukho zimpawu'). Iningi labantu liba nezimpawu ezilula nezincane. Kodwa abanye bangaba nezimo ezibucayi njengobunzima bokuphefumula. Ake sixoxe ngalokhu namuhla.
Yiziphi izimpawu ezivame kakhulu ze-Covid-19?
Izimpawu ze-COVID-19 ziyahlukahluka kakhulu. Abanye abantu bangase babe nezimpawu ezincane bese belulama, kanti abanye bangase babe nezimpawu ezinzima kakhulu. Izimpawu zingavela phakathi kwezinsuku ezi-2 neziyi-14 ngemva kokungena kwegciwane emzimbeni.
Into ebalulekile ukuthi, akudingeki ube nesinye isimo esifana nesifo sikashukela noma isifo senhliziyo ukuze ube nezimpawu ezinkulu. Noma ubani angaba nezimpawu ezinkulu.
Ithebula elingezansi libala izimpawu ezivame ukubonakala.
| Isibonakaliso | Incazelo |
|---|---|
| Umkhuhlane noma ukubanda | Ukushisa komzimba okwenyuka noma ukuzizwa ubanda. |
| Ukukhwehlela okomile nobunzima bokuphefumula | Ukukhwehlela okungakhiqizi amafinyila, avela ekujuleni kwesifuba. Ubunzima bokuphefumula. |
| Ukuzizwa ukhathele kakhulu | Ukukhathala okukhulu ngisho noma ungenzi lutho. |
| Ubuhlungu bomzimba | Ubuhlungu bemisipha namalunga. |
| Ikhanda elibuhlungu | Ikhanda elibuhlungu kakhulu, elihlukile kwekhanda elibuhlungu elivamile. |
| Ukulahlekelwa iphunga noma ukunambitha | Lesi yisici esiqondene ngqo ne-Covid futhi singabonakala ezigabeni zokuqala. |
| Umphimbo obuhlungu | Ukuluma kanye nobuhlungu emphinjeni. |
| Ukuminyana kwamakhala noma impumulo egobhozayo | Impumulo egobhozayo noma egobhozayo, njengasemakhazeni. |
| Isicanucanu, ukuhlanza, kanye nesifo sohudo | Izinkinga zesistimu yokugaya ukudla. |
Ezinye izimpawu ezingavamile
Ngaphezu kwalezi zimpawu eziyinhloko, abanye abantu bangase babe nalokhu okulandelayo:
- Iso elipinki
- Amehlo avuvukile
- Ukuqeda ubuciko
- Amahlule egazi
- Ukuquleka
- Ezinye izingane ziba namaqhubu ansomi noma aluhlaza okwesibhakabhaka eminweni yazo.
- Izimo ezingavamile zesimiso sezinzwa, njenge-Guillain-Barré syndrome.
Izimpawu eziphuthumayo ezidinga ukunakekelwa okusheshayo!
Uma wena noma othile omaziyo enezimpawu ezilandelayo, kuyisimo esiphuthumayo . Kufanele uye emnyangweni wezimo eziphuthumayo wesibhedlela esiseduze (i-ETU) ngokushesha. Kuphephile ukuthi wonke umuntu ashayele isibhedlela futhi abatshele ngesimo sakho ngaphambi kokuba aye.
- Ubunzima obukhulu bokuphefumula: Uma uzizwa sengathi awukwazi ukuphefumula, sengathi uyacinana.
- Ubuhlungu noma ingcindezi yesifuba engapheli: Uma isifuba sakho sizwakala siqinile noma sisinda.
- Izindebe noma ubuso buphenduka luhlaza okwesibhakabhaka/mpunga: Lokhu kungenzeka uma umzimba ungatholi umoya-mpilo owanele.
- Ukulahlekelwa yinkumbulo ngokuzumayo: Ukudideka ngokuzumayo, ukulahlekelwa yindawo nesikhathi.
- Ubunzima bokuvuka: Ukuhlala ulele noma ubuthongo kangangokuthi kunzima ukuvuka.
I-Covid kanye ne-Stroke
Kubikwe ukuthi kunezifo zohlangothi kwabanye abantu abane-COVID. Khumbula indlela ye-FAST yokubona izimpawu zohlangothi.
- F (Ubuso): Ingabe uhlangothi olulodwa lobuso luyagoba? Ingabe umlomo uyagoba uma umomotheka?
- A (Izingalo): Uma ucela ukuphakamisa izingalo zombili, ingabe ingalo eyodwa iyawa phansi? Ingabe ingalo eyodwa ayizwakali?
- S (Inkulumo): Ingabe uyadideka uma ukhuluma? Ingabe kunzima ukukhuluma ngokucacile?
- T (Isikhathi): Uma ubona noma yiziphi zalezi zimpawu , umzuzwana ngamunye uyabalwa . Shayela u-911 ngokushesha noma uhambise isiguli esibhedlela.
Kwenzekani uma izingane zithola i-COVID?
Izingane zithola izimpawu ezifanayo nezabantu abadala, kodwa izimpawu ngokuvamile azibi kakhulu. Ezinye izingane zingaba naleli gciwane ngaphandle kwezimpawu, kodwa zisengalisakaza kwabanye.
Izimpawu ezivamile ezinganeni:
- Imfiva
- Ukukhwehlela
- Ubunzima bokuphefumula
Kodwa-ke, ezimweni ezingavamile, ezinye izingane kanye nabantu abadala abasebasha bangaba nesifo esibi esibizwa ngokuthi i-Multisystem Inflammatory Syndrome in Children (MIS-C) nge-COVID-19. Lokhu kufana nesifo sikaKawasaki. Sibangela ukuvuvukala kwemithambo yegazi emzimbeni. Izimpawu zingafaka umkhuhlane, izinhlungu zomzimba, ubuhlungu besisu, ukuhlanza, isifo sohudo kanye nezinkinga zenhliziyo.
Yini okufanele uyenze uma unezimpawu?
Uma unezimpawu ezincane njengomkhuhlane, ukukhwehlela, noma ubunzima bokuphefumula, ungesabi. Yenza lezi zinto:
1. Hlala ekhaya: Ungaphumi ngaphandle kokuthi udinga usizo lwezokwelapha. Shayela udokotela wakho ukuze akunike iseluleko.
2. Zihlukanise: Hlala kude nabanye ngangokunokwenzeka, ngisho namalungu omndeni. Kungcono uma ungasebenzisa ikamelo elihlukile kanye nendlu yokugezela.
3. Gqoka imaski: Uma uzoba phakathi kwabanye abantu ekhaya lakho, gqoka imaski efanela kahle.
4. Phumula ngokwanele: Ukuphumula kubaluleke kakhulu emzimbeni. Futhi, phuza uketshezi oluningi njengamanzi, iphalishi, neziphuzo zezithelo.
5. Qaphela izimpawu: Uma uzizwa sengathi izimpawu zakho ziya ziba zimbi kakhulu, funa iseluleko sezokwelapha ngokushesha.
Ungazivikela kanjani ku-Covid?
Sonke siyazi ukuthi "kungcono ukuvimbela isifo kunokuselapha uma sesikhulile."
- Goma: Indlela engcono kakhulu yokuvimbela ukugula okukhulu okuvela ku-COVID ukuthola umthamo ofanele womuthi wokugoma weqembu lakho lobudala. Cela udokotela wakho ukuthola ulwazi olwengeziwe ngalokhu.
- Geza izandla zakho njalo: Geza izandla zakho kahle ngensipho namanzi okungenani imizuzwana engama-20. Sebenzisa isihlanzisi-manzi esisekelwe kotshwala uma insipho namanzi kungekho.
- Gcina ibanga lakho: Gcina okungenani imitha elilodwa kude nabanye ezindaweni ezinabantu abaningi.
- Gqoka imaski yobuso:Ukugqoka imaski ezindaweni zomphakathi kukuvikela wena nabanye.
- Ungathinti amehlo akho, impumulo, noma umlomo: Gwema ukuthinta ubuso bakho ungagezanga izandla zakho.
Umlayezo Wokuya Nawe Ekhaya
- Izimpawu ze-COVID-19 zingasukela ezintweni ezilula njengomkhuhlane nokukhwehlela kuya ezimweni ezibucayi njengobunzima bokuphefumula.
- Ungalokothi ungazinaki izimpawu eziphuthumayo njengobunzima obukhulu bokuphefumula, ubuhlungu besifuba, noma ukulahlekelwa ukwazi. Yiya eMnyangweni Wezimo Eziphuthumayo wesibhedlela esiseduze (i-ETU) ngokushesha.
- Uma unezimpawu ezincane, hlala ekhaya uphumule, hlala kude nabanye, futhi funa iseluleko sezokwelapha uma izimpawu ziba zimbi kakhulu.
- Izindlela ezinhle kakhulu zokuzivikela ku-COVID ukugoma, ukugeza izandla njalo, nokugqoka imaski yobuso.
- Uma unemibuzo noma ukungabaza, ungesabi ukukhuluma nodokotela womndeni wakho ngakho.
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