Ingabe nawe unazo lezi zinkinga zesikhumba? Ake sixoxe nge-Dermatitis ene-Nirogi Lanka!

Ingabe isikhumba sakho sihlala siluma? Ingabe sibomvu, siyaqhekeka, noma ngezinye izikhathi siphuma amabhamuza amancane, ayinkinga? Uma kunjalo, kungenzeka ukuthi ubhekene nesimo esaziwa ngokuthi i-Dermatitis . Sicela ungakhathazeki—lesi yisimo esivame kakhulu esithinta abantu abaningi futhi esilawuleka kalula. Namuhla, sizokhuluma ngakho kalula, njengabangani abaxoxayo.

Iyini i-Dermatitis futhi ibukeka kanjani?

Kalula nje, igama elithi “derma” libhekisela esikhumbeni, kanti elithi “itis” libhekisela ekuvuvukeni. Ngakho-ke, i-dermatitis empeleni iwukuvuvukala kwesikhumba. Kungabangelwa izici ezahlukahlukene, okuhlanganisa izakhi zofuzo, isimiso somzimba sokuzivikela esisebenza ngokweqile, izifo, ukungezwani komzimba, noma ukuchayeka ezintweni ezicasulayo.

Izimpawu ezivamile zifaka phakathi isikhumba esomile, ukubomvu, kanye nokulunywa. Lokhu kuqubuka kungase kuqale kancane futhi kungase kube kubi ngokuhamba kwesikhathi. Kuye ngokuthi imbangela iyini, kungavela ngezindlela ezahlukene.

Into ebaluleke kakhulu okufanele uyikhumbule ukuthi i-dermatitis ( i-Dermatitis ) ayibangeli umonakalo omkhulu emzimbeni wakho. Ayithelelani. Akusho futhi ukuthi isikhumba sakho singcolile noma ukuthi unesifo. Kunezindlela eziningi zokwelapha ezisebenzayo kanye nemithi etholakalayo yokulawula izimpawu zakho.

Yiziphi izinhlobo eziyinhloko ze-Dermatitis?

Kunezinhlobo eziningana ezahlukene ze-dermatitis. Ake sibheke eziyinhloko:

• I-Atopic dermatitis : Yilokhu esivame ukukubiza ngokuthi “i-eczema.”
• I-contact dermatitis: Ukusabela okwenzeka lapho into ethile (isib. insipho, amakhemikhali, izitshalo ezithile) ithinta isikhumba sakho.
• I-dermatitis ye-diaper: Ukuvuvukala kwezingane ezisanda kuzalwa kuvela ngenxa yama-diaper.
• I-Dyshidrotic dermatitis: Ibonakala ngama-blister amancane agcwele uketshezi ezintendeni zezandla, ezithendeni nasemaphethelweni eminwe.
• I-Neurodermatitis: Ibangelwa ukukhuthazwa kweziphetho zemizwa ngenxa yokuklwebheka okukhulu.
• I-Nummular dermatitis: Ibangela amabala anjengezinhlamvu zemali, alumayo, nayindilinga.
• I-Perioral/Periorificial dermatitis: Ukuqubuka okufana namaqhubu okubonakala emlonyeni, ekhaleni, emehlweni, futhi ngezinye izikhathi endaweni yesitho sangasese.
• I-seborrheic dermatitis: Ifana ne-dandruff ekhanda; ezinganeni, yaziwa ngokuthi “i-cradle cap.”
• I-Stasis dermatitis: Ukuvuvukala, ukulunywa , kanye nezilonda ezibonakala emilenzeni engezansi, ikakhulukazi emaqakaleni, ngenxa yokujikeleza kwegazi okungekuhle.

Ubani ongathola i-Dermatitis?

Eqinisweni, noma ubani kusukela kusana olusanda kuzalwa kuya kumuntu osekhulile angaba ne-dermatitis. Nazi izibonelo ezimbalwa:

• Ingane yakho ingase ibe nokuvuvukala kwesikhumba noma ukuqubuka kwe-diaper.
• I-Atopic dermatitis (i-eczema) ivame ukuqala ebuntwaneni, kodwa ingavela kunoma yimuphi ubudala.
• I-contact dermatitis ingenzeka kunoma ubani ngoba ibangelwa ukuthintana kwesikhumba nento ecasulayo—isibonelo, lapho umuntu esabela ebucwebeni bokwenziwa obuqukethe i-nickel.
• Abantu abanesifo se-Celiac basengozini enkulu yokuthola uhlobo olubizwa ngokuthi i-dermatitis herpetiformis.

Yiziphi izinto ezibangela i-dermatitis?

Abanye abantu bathambekele kakhulu ekuyitholeni. Ake sibheke ukuthi kungani:

• Izici zobungozi be -atopic dermatitis:
• Ukuba nomlando womndeni we-dermatitis, umkhuhlane we-hay, nomaisifuba somoya .
• Ukuba ngowesifazane.
• Izimo ezithile zofuzo kanye nezinhlobo zesikhumba.
• Izici zengozi yokuxhumana ne-dermatitis:
• Ukusebenza ngamakhemikhali (isib., emafektri, ezindaweni zokudlela, emasimini, noma ezindaweni zokucwala izinwele).
• Izici zobungozi be-dermatitis ye-periorifical:
• Ukuba ngowesifazane.
• Ukuba phakathi kweminyaka eyi-15 nengama-45 ubudala.
• Izici zobungozi be-Dyshidrotic dermatitis:
• Ukujuluka ngokweqile.
• Ukuchayeka isikhathi eside emanzini kanye/noma ezintweni ezicasulayo isikhumba.
• Ukuhlala endaweni efudumele.

Iyini isibonakaliso sokuqala se-dermatitis?

Ezimweni eziningi, ukulunywa nokubomvu kwesikhumba kuyizimpawu zokuqala ze-dermatitis.

I-Dermatitis ivela kuphi emzimbeni?

Kuyahlukahluka ngohlobo. Isibonelo, i-atopic dermatitis ingavela cishe noma kuphi. Kodwa-ke, entsheni nakubantu abadala, ivame ukubonakala ezandleni, ngaphakathi kwezindololwane, entanyeni, ngemuva kwamadolo, emaqakaleni, ezinyaweni, nasemaceleni kwamehlo. I-seborrheic dermatitis kanye ne-cradle cap kuvame ukutholakala ekhanda, ebusweni nasezindlebeni. I-periorificial dermatitis ivame ukuvela emlonyeni, emehlweni, emakhaleni, futhi ngezinye izikhathi endaweni yokuzala.

Ivame kangakanani i-Dermatitis?

Ezinye izinhlobo zivame kakhulu, kanti ezinye azivamile kangako. I-Atopic dermatitis ithinta cishe u-2%-3% wabantu abadala kanye no-25% wezingane. I-contact dermatitis ithinte abantu abangu-15%-20% esikhathini esithile empilweni yabo. Njengoba ubona, lesi yisimo esithinta abantu abaningi.

Ingabe i-Dermatitis iyathelelana?

Cha, alukho uhlobo lwe-dermatitis oluthelelana kusuka komunye umuntu kuya komunye. Lokhu kuyinto okufanele uyikhumbule nakanjani. Ngakho-ke, asikho isizathu sokugwema noma ubani onalesi simo noma uzizwe wesaba.

Uyini umehluko phakathi kwe-dermatitis ne-psoriasis?

Ngezinye izikhathi zombili zingabukeka zifana, ikakhulukazi i-seborrheic dermatitis. Kuzo zombili izimo, isikhumba singase sibe bomvu futhi siqhekeke. Kodwa-ke, nge-psoriasis, izikali ngokuvamile zijiyile, futhi imingcele yalezo zikali ichazwe ngokucacile. Kukhona nesimo esibizwa ngokuthi “i-sebopsoriasis” esinezici ezifanayo zombili. Indlela engcono kakhulu yokwazi kahle ukuthi unani ukuxhumana nodokotela.

Ingabe i-Dermatitis ne-Eczema zihlukile?

Empeleni, i-eczema iwuhlobo lwe-dermatitis. Njengoba kushiwo ngaphambili, ivame ukubizwa ngokuthi i-atopic dermatitis.

Uyini umehluko phakathi kwe-Dermatitis ne-Rosacea?

I-Rosacea ingabangela nokubomvu kwesikhumba futhi ingase ifane ne-dermatitis. Kodwa-ke, nge-rosacea, ungase ubone amaqhubu afana nama-pimple, futhi ukubomvu kuvame ukugxila ebunzini, ekhaleni, esilevini nasezihlathini. Kubalulekile ukukhombisa isikhumba sakho kudokotela ukuze uthole ukuxilongwa okunembile.

Ingabe lokhu kubangela ubuhlungu noma imizwa yokusha?

Abanye abantu bazwa ubuhlungu, kanti abanye bangase babone ukulunywa kuphela, noma mhlawumbe inhlanganisela yokulunywa kanye nomuzwa wokushisa. Lezi zimpawu ziyahlukahluka kumuntu nomuntu futhi zincike ohlotsheni oluthile lwe-dermatitis ongase ube nayo.

Yini Ebangela I-Dermatitis?

Kunezici eziningana eziyinhloko eziholela ku-dermatitis. Lezi zihlanganisa ukusebenza kwesimiso sakho somzimba sokuzivikela, amathonya ezakhi zofuzo, kanye nezici ezihlukahlukene zemvelo.

• Isimiso Sokuzivikela Esifweni: Ngezinye izikhathi, isimiso sokuzivikela somzimba wakho sisabela ngokweqile ezintweni ezincane ezibangela ukuvuvukala. Isibonelo, kumuntu one-atopic dermatitis, isimiso sokuzivikela somzimba singasabela ezintweni ezivame ukungabi nangozi, okubangela ukuvuvukala kwesikhumba.
• Izakhi zofuzo:Ucwaningo lubonisa ukuthi uma othile emndenini wakho ene-dermatitis, amathuba akho okuthi ikhule ayanda. Ososayensi bathole nokuhlukahluka kwezakhi zofuzo ezilawula amaprotheni abangela ukugcina isikhumba siphilile. Ngaphandle kwezinga elifanele lala maprotheni, isikhumba sakho asikwazi ukuhlala siphilile.
• Indawo: Izinto ezikuzungezile zingabangela ukuthi amasosha omzimba wakho ashintshe isithiyo sokuvikela isikhumba sakho. Lokhu kungaholela ekulahlekelweni umswakama okwandisiwe futhi kubangele i-dermatitis. Izibonelo zifaka phakathi intuthu kagwayi, ukungcola komoya, kanye namaphunga atholakala kwezinye izinsipho noma ama-lotion esikhumba.
• Ukuchayeka: Ezinye izinhlobo ze-dermatitis zikhula ngenxa yokuchayeka kumakhemikhali noma ezinye izinto eziyingozi esikhumbeni sakho. Isibonelo, i-perioral dermatitis ingabangelwa ukuchayeka ku-fluoride etholakala emanzini noma ku-toothpaste.

Abantu abane-dermatitis bangase babhekane nezinye izinselele zempilo ezihlobene (lezi akuzona izimbangela eziqondile, kodwa izimo ezivame ukuhambisana ne-dermatitis):

• Ukungalali
• Ukucindezeleka
• Ukukhathazeka
• Isifuba somoya
• Ukungezwani komzimba

Ziyini izimpawu ze-dermatitis?

Izimpawu ziyahlukahluka kuye ngohlobo lwe-dermatitis. Ungase ube nohlobo olulodwa noma ngisho neziningana ngesikhathi esisodwa. Izimpawu ezivamile zifaka:

• Ukuluma (uphawu oluvame kakhulu!)
• Ukuqubuka okubomvu namaqhubu
• Ukuzwa ukushisa noma ukuvuvukala okubonakalayo
• Isikhumba esomile
• Ama-blister agcwele uketshezi (ikakhulukazi ku-dyshidrotic dermatitis)
• Ukuqina kwesikhumba, ukuqina, noma ukuvuvukala
• Isikhumba esiqhekekayo, esiqhekekayo, noma esiqhekekayo
• Izilonda ezibuhlungu
• Ukukhala noma ukuphuma kwegazi uma kuklwejwa

Izici Ezikhethekile Zezinhlobo Ezivamile Ze-Dermatitis:

• I-Atopic Dermatitis (i-Eczema): Lokhu kuhilela ukulimala kwesithiyo sokuvikela isikhumba, okuholela ekuvuvukeni, ebumnyameni, ekomeni, ekuqhumeni, nasekulunyweni okukhulu.
• I-Contact Dermatitis: Ukuqhuma okubuhlungu noma okulumayo okubangelwa ukusabela kokungezwani komzimba noma into ecasulayo. Njengoba igama lisho, kwenzeka lapho isikhumba sakho sithinta into ebangela ukungezwani komzimba—njenge-poison ivy, ubucwebe be-nickel, noma amakha athile—noma ikhemikhali elinamandla.
• I-Cradle Cap (I-Infant Seborrheic Dermatitis): Isimo esingenangozi esivame ukubonwa ezikhaleni zekhanda zezingane, esibonakala ngezikali eziphuzi, eziqinile ezizungezwe ukuqubuka okubomvu.
• I-Diaper Dermatitis (Ukuqhuma Kwe-Diaper): Njengoba igama lisho, lokhu kuqubuka kuvela ezindaweni ezimbozwe yi-diaper. Umswakama, ukungqubuzana, kanye nokuxhumana nendle noma nomchamo kungalimaza isikhumba.
• I-Dyshidrotic Dermatitis: Lolu hlobo lubangela ukulunywa, ngezinye izikhathi okubuhlungu, amabhamuza ezinzwaneni, ezintendeni zezandla, ezinyaweni, nasemaceleni eminwe.
• I-Neurodermatitis: Ibangelwa ukukhuthazwa kweziphetho zemizwa ngenxa yokulunywa okungapheli. Ukuklwebha njalo endaweni eyodwa kungabangela isikhumba ukuba sijiye futhi sishintshe umbala.
• I-Nummular Dermatitis: Uma ubona amabala azungezile, alumayo esikhumbeni sakho, kungaba yi-nummular dermatitis. Isikhumba singase some, silume, futhi ngezinye izikhathi sibe nezilonda.
• I-Perioral/Periorificial Dermatitis: Lokhu kungafana ne-acne noma i-rosacea, kuvele emlonyeni, emehlweni, emakhaleni, futhi ngezinye izikhathi endaweni yokuzala.
• I-Seborrheic Dermatitis (i-Dandruff): Uma ibonakala ekhanda, siyibiza ngokuthi 'i-dandruff.' Lesi simo singathinta nezinye izindawo ezifana namashiya, izinhlangothi zekhala, nesifuba, okubangela ukubomvu, ukoma, ukukhukhumala, kanye nokulunywa.
• I-Stasis Dermatitis: Lolu hlobo lwenzeka ngenxa yezinkinga zokujikeleza kwegazi emithanjeni. Lungabangela ukuvuvukala kweqakala, ukukhwehlela, ukulunywa, ubuhlungu, kanye nezilonda zesikhumba.

Ingabe Ukucindezeleka Kungabangela I-Dermatitis?

Yebo. Ukucindezeleka kungabangela noma kubhebhethekise izinkinga eziningana zesikhumba, okuhlanganisa ne-dermatitis.Umzimba wakho uvame ukusabela ekucindezelekeni ngokomzwelo. Hlola ukuthi ubhekene nanoma yiziphi zalezi zimpawu:

• Izimpawu Zengqondo/Zemizwelo:
• Imizwa eqhubekayo yokukhathazeka, ukwesaba, noma ukucindezeleka kwengqondo.
• Ubunzima bokugxilisa ingqondo.
• Ukucasuka noma ukushintshashintsha kwemizwelo.
• Ukucindezeleka.
• Ukuzenyeza.
• Ubunzima bokuphumula, noma ukufuna impumuzo ngotshwala, ugwayi, noma izinto ezidakayo.
• Izimpawu Zomzimba:
• Ukucindezeleka kwemisipha kanye nobuhlungu bomzimba.
• Izinkinga zokugaya ukudla njengohudo noma ukuqunjelwa.
• Ukulala kakhulu noma ukuqwasha.
• Ukuncipha kwesifiso sobulili.
• Ukucanuzela kwenhliziyo noma ukuzizwa unekhanda elibuhlungu.

Ngakho-ke, ungakunciphisa kanjani lokhu kucindezeleka? Nazi amathiphu ambalwa alula:

• Prakthiza ukuphefumula okujulile bese ubala kuze kube yishumi.
• Ungalweli ukuphelela kukho konke. Yamukela ukuthi awukwazi ukulawula zonke izimo.
• Vivinya umzimba njalo.
• Beka ubuthongo obuhle phambili.
• Nciphisa ikhofi notshwala.
• Yidla ukudla okunomsoco.
• Zama ukugcina umbono omuhle futhi uthole izizathu zokuhleka.
• Gcina incwadi yezenzakalo.
• Khuluma nabangani, umndeni, noma umeluleki ochwepheshe uma kudingeka.

Yini Ebangela I-Dermatitis?

Kuzodingeka uthole izimbangela zakho ze-dermatitis. Khumbula, lezi ziyahlukahluka kumuntu nomuntu. Cabangela le mibuzo:

* Ingabe kubangelwa ikhemikhali yokuhlanza oyisebenzisayo?

* Ingabe kubangelwa yisilwane esifuywayo endlini yesihlobo?

* Ingabe isikhumba sakho sekhanda saqala ukulunywa ngemva kokusebenzisa i-shampoo entsha?

* Ingabe kuvele ukuqubuka ngemva kokufaka iphunga elisha ezihlakaleni zakho?

* Ingabe i-dermatitis yakho iyathuthuka noma iba yimbi kakhulu uma ibekwe elangeni?

* Uyakubona yini ukulunywa okuqhubekayo uma ugqoke izindwangu eziqinile njengoboya?

Khumbula ukuthi ukucindezeleka, imvula eshisayo, kanye nezinto ezibangela ukungezwani komzimba njengempova noma i-pet dander nakho kungadala i-dermatitis. Thola ukuthi yini ecasula isikhumba sakho bese uzama ukugwema lezo zinto ngangokunokwenzeka.

Udokotela Uyixilonga Kanjani Le Nkinga?

Udokotela wakho uzokwenza ukuhlolwa okujulile kwesikhumba sakho. Uzobheka izinkomba ezivamile ezifana nokuqubuka, ukubomvu, ukucwebezela, noma ukoma. Uzobuza nangezimpawu zakho, njengokuthi kuyaluma, kuyasha, kuzwakala komile, noma ukuthi usanda kuvezwa yini ezintweni ezingase zibe khona.

Yimiphi eminye imibuzo udokotela angayibuza?

• Zivela kuphi ngempela izimpawu zakho ze-dermatitis?
• Yimiphi imithi noma imikhiqizo oyizamile kuze kube manje?
• Ingabe unazo ezinye izimo zezokwelapha ezikhona, njengokungezwani komzimba, i-asthma, noma isifo se-celiac?
• Sekuyisikhathi esingakanani ubhekene nalezi zimpawu ze-dermatitis?
• Ingabe uvame ukugeza ngamanzi ashisayo noma ukugeza?
• Ingabe kukhona okubonile okubangela noma okwenza izimpawu zakho zibe zimbi kakhulu?
• Ingabe uvame ukuchayeka kumakhemikhali noma ezintweni eziyingozi?
• Uke wakubona ukuqubuka kwesikhumba ngemva kokusebenzisa insipho ethile, insipho, noma ukuchayeka entuthwini kagwayi?
• Ingabe ukulunywa noma ubuhlungu bukhulu ngokwanele ukuthi bungaphazamisa ukulala kwakho, umsebenzi, noma imisebenzi yansuku zonke?

I-dermatitis ihlolwa kanjani ngokunembile?

Ezimweni eziningi, udokotela angaxilonga i-dermatitis ngokuhlola isikhumba sakho. Kodwa-ke, uma kukhona ukungaqiniseki, bangase batuse ukuhlolwa okulandelayo:

• Ukuhlolwa kwegazi: Ukuze kutholakale ezinye izimo zempilo eziyisisekelo ezingase zibangele ukuqubuka kwesikhumba sakho.
• I-biopsy yesikhumba: Kuthathwa isampula encane yesikhumba ukuze kuhlukaniswe izinhlobo ezahlukene ze-dermatitis.
• Ukuhlolwa kwesikhumba okubangelwa ukungezwani komzimba: Ukuthola izinto ezithile ezibangela ukungezwani komzimba ezibangela isimo sakho.

Yelashwa kanjani? Yimiphi imithi esetshenziswayo?

Indlela yokwelapha incike ohlotsheni oluthile lwe-dermatitis nokuthi itholakala kuphi.Isinyathelo sokuqala ukuhlonza nokugwema izinto ezibangela ukuqubuka kwesikhumba. Lokhu kungaba ukucindezeleka, amakhemikhali athile, intuthu kagwayi, noma noma iyiphi enye into umzimba wakho osabela kuyo. Isinyathelo sesibili sihilela imikhuba yokunakekelwa ekhaya, kanti isinyathelo sesithathu sihlanganisa ukwelashwa okunqunywe udokotela wakho.

Yiziphi izinyathelo zokunakekelwa ekhaya ongazithatha?

• Imikhuba okufanele ilandelwe ngaphansi kweseluleko sezokwelapha:
• Ukwelashwa ngokukhanya kwe-Ultraviolet: Ukuchayeka okulawulwayo kumaza okukhanya kwe-Ultraviolet A noma B kungasiza ekuthokoziseni isikhumba sakho.
• Ukwelashwa ngokugoqa okumanzi: Le ndlela isiza ekufakeni amanzi nokulungisa isithiyo sesikhumba.
• Ukugeza nge-bleach: Lokhu kusebenzisa isisombululo se-bleach esixutshwe kakhulu. Ungakwenzi lokhu ngaphezu kwesibili ngesonto. Njalo xhumana nodokotela wakho ngaphambi kokuzama lokhu.
• Ukuzinakekela ongakuphatha ngokuzimela:
• Sebenzisa i-moisturizer: Faka i-moisturizer esezingeni eliphezulu zingakapheli imizuzu embalwa ngemva kokugeza noma ukugeza ukuze uvale amanzi emzimbeni.
• Gwema ukushisa ngokweqile: Gcina indawo yakho ipholile futhi ugweme umswakama owedlulele.
• Vikela isikhumba sakho: Gwema izinto ezicasulayo ezaziwayo, okuhlanganisa nezindwangu eziqinile njengoboya.
• Lawula ukucindezeleka: Thatha izinyathelo ezisebenzayo zokunciphisa ukucindezeleka njengoba kuyimbangela evamile.
• Geza ngamanzi afudumele: Shintsha amanzi ashisayo ngamanzi afudumele. Nciphisa ukugeza kube kanye ngosuku, kungabi ngaphezu kwemizuzu eyi-10-15.
• Sebenzisa insipho ethambile, engenaphunga: Khetha izihlanzi ezithambile ezingenazo iziqholo noma izithasiselo eziqinile.
• Ungaklwebhi: Ukuklwebha kwenza i-dermatitis ibe yimbi kakhulu, kungaphula isikhumba, futhi kuholele ezifweni. Gcina izinzipho zakho zimfushane. Uma uklwebha ngenkathi ulele, cabanga ukugqoka amagilavu ​​​​embhedeni.

Imithi enqunywe udokotela wakho:

Udokotela wakho angase akunike okukodwa noma inhlanganisela yalokhu okulandelayo:

• Okhilimu abamanzisa isikhumba: Okhilimu abasezingeni lokwelapha ukuze bamanzise isikhumba futhi balungise ukuvikela isikhumba.
• I-Calcineurin inhibitors: Imithi yokwelapha enciphisa ukuvuvukala kwesikhumba (isib. i-Tacrolimus, i-Pimecrolimus).
• Okhilimu be-corticosteroid namafutha okugcoba: Izindlela zokwelapha ezilwa nokuvuvukala ezinamandla. Sebenzisa lokhu njengoba nje kuqondiswe udokotela wakho futhi kuphela isikhathi esinconywayo.
• Izithibi ze-Phosphodiesterase-4: Uhlobo olusha lwemithi yokwelapha ukuvuvukala (isb., i-Crisaborole).
• I-Biologics: Imithi ejovwayo ehlasela izingxenye ezithile zesimiso somzimba sokuzivikela ezihilelekile ku-dermatitis (isb., i-Dupilumab).
• Imithi yomlomo: Amaphilisi acindezela izimpendulo zomzimba ezisebenzayo ngokweqile (isib. ama-corticosteroids omlomo noma i-Cyclosporine). Lawa adinga ukubhekwa eduze kwezokwelapha.
• Ama-Antihistamine: Awusizo ekunciphiseni ukulunywa, ikakhulukazi ukukusiza ulale ebusuku.
• Ama-antibiotic: Anikezwa uma kukhona ukutheleleka kwebhaktheriya kwesibili noma ezimweni ezithile ezifana ne-perioral dermatitis.

Ingabe ikhona ikhambi elihlala njalo?

Akukho ukwelashwa okukodwa okuqinisekisa ukuthi izimpawu ze-dermatitis zizonyamalala ngo-100% kuwo wonke umuntu. Ukwelashwa kwenzelwe ukuphatha izimpawu ngempumelelo nokuthuthukisa ikhwalithi yempilo yakho. Xoxa nodokotela wakho waseNirogi Lanka ukuze uthole uhlelo olusebenza kahle kakhulu kuwe.

Ingabe kufanele ngibone udokotela wesikhumba?

Yebo, uma udokotela wakho oyinhloko engakwazi ukulawula izimpawu zakho, noma uma isimo sakho sibi kakhulu noma sisakazeke kabanzi, ukubonisana nodokotela wesikhumba kunconywa kakhulu.

Kuthatha isikhathi esingakanani ukuphulukiswa?

Kuyahlukahluka kuye ngohlobo lwe-dermatitis kanye nempendulo yakho ekwelashweni. Amanye amacala ayaphela emavikini ambalwa. Kodwa-ke, izinhlobo ezingamahlalakhona ezifana ne-Atopic Dermatitis zingase zibe khona impilo yonke, yize zilawuleka kakhulu ngokunakekelwa okufanele, okukuvumela ukuthi uphile impilo evamile nenempilo.

Ingabe i-dermatitis ingadala umonakalo wesikhumba unomphela?

Ukuklwebha okuphindaphindwayo nokunamandla kungalimaza isikhumba, okuholela ezifweni kanye nezibazi ezingaba khona. Ukuvuvukala kwesikhathi eside kungabangela nokuthi isikhumba siqine (sishintshe umbala) noma sishintshe umbala unomphela.

Ngingakuvimbela kanjani i-dermatitis noma nginciphise ingozi yami?

• Thola futhi ugweme izinto ezikubangelayo.
• Faka i-moisturizer njalo, ikakhulukazi ngemva kokugeza.
• Gwema ukushisa okukhulu.
• Sebenzisa i-humidifier ukuze uvikele umoya ukuthi ungomi kakhulu, ikakhulukazi emakamelweni anomoya opholile.
• Melana nesifiso sokuklwebha.
• Lawula amazinga akho okucindezeleka.
• Shintsha insipho ethambile, engenaphunga kanye nensipho yokuwasha izingubo.
• Gqoka izindwangu ezithambile neziphefumulayo njengokotini.

Ingabe kufanele ngishintshe ukudla kwami ​​ukuze ngisize nge-dermatitis?

Uma wazi ukuthi kukhona ukungezwani nokudla, ukugwema lokho kudla kubalulekile ngoba kungabangela noma kubhebhethekise i-dermatitis. Cishe abantu abangu-25% abane-dermatitis herpetiformis banokuzwela ku-gluten (isifo se-celiac). Izinto ezivame ukungezwani nokudla zifaka phakathi amantongomane, ubisi, amaqanda, isoya, ukolweni, ushukela, notshwala. Naka indlela isikhumba sakho esisabela ngayo ngemva kokudla. Uma ubona ukuqubuka ngemva kokudla okuthile, xhumana nodokotela wakho.

Okubalulekile: Khuluma nodokotela wakho njalo ngaphambi kokwenza izinguquko ezinkulu ekudleni kwakho. Ukubonisana nochwepheshe wezokudla kungaba usizo kakhulu ekudaleni uhlelo lokudla olulinganiselayo olusekela impilo yesikhumba sakho.

Kunjani ukuphila nesifo sofuba?

I-dermatitis ivame kakhulu futhi iyisimo esilawulekayo. Abantu abaningi baphila impilo egcwele, esebenzayo ngenkathi beyiphatha ngempumelelo. Imfihlo iwukugcina i-dermatitis yakho ilawulwa ngokulandela isiqondiso sikadokotela wakho, ukwenza ukunakekelwa kwasekhaya njalo, nokusebenzisa ukwelashwa okunqunyiwe njengoba nje kuqondisiwe.

Ungase ube nezikhathi lapho izimpawu zakho ziphela khona ngokuphelele; lokhu kubizwa ngokuthi ukuthethelelwa . Ngezinye izikhathi, ungase ube 'nokuqhuma okukhulu', lapho izimpawu zakho zikhula khona. Umgomo wakho ukuthola izimbangela zakho ukuze unciphise lokhu kuqhuma okukhulu ngangokunokwenzeka.

Kufanele ubonane nini nodokotela?

Ungalindi kuze kube yilapho ukungakhululeki kwesikhumba sakho kukuvimbela ekulaleni noma ekwenzeni imisebenzi yakho yansuku zonke. Bonana nochwepheshe wezempilo ngokushesha nje lapho kuvela izimpawu ukuze uqale uhlelo lokwelapha olusebenzayo. Uma usola ukutheleleka — njengobomvu, ukuqunjelwa okuphuzi, noma umkhuhlane — noma uma uzwa ubuhlungu obukhulu, obungabekezeleleki, funa usizo lwezokwelapha ngokushesha.

Yimiphi imibuzo okufanele uyibuze udokotela wakho?

• Uhlobo luni oluthile lwe-dermatitis enginalo?
• Lokhu kutholakala kwaqinisekiswa kanjani?
• Uma kungeyona i-dermatitis, kungaba yisiphi esinye isimo sesikhumba lokhu?
• Ingabe kukhona izinhlobo ezithile zama-moisturizer ozincomayo ngohlobo lwesikhumba sami?
• Ingabe kukhona ama-shampoo, ama-cream, noma ama-lotion anemithi ongawanikeza?
• Kufanele ngilandele kangaki kudokotela wesikhumba?
• Ingabe kukhona insipho ethile, ama-lotion, noma imikhiqizo yezimonyo okufanele ngiyigweme?
• Yimiphi imiphumela emibi yemithi oyinikezayo?
• Yimiphi imikhuba yokunakekelwa ekhaya oyincomayo ohlelweni lwami lwansuku zonke?

Ungazinaki izimpawu eziyisixwayiso. Ukuluma nobuhlungu obuqhubekayo kunganciphisa kakhulu izinga lempilo yakho. Kungabangela ukucindezeleka ngokomzwelo, ukukhathala, kanye nobunzima bokulala, okuzogcina kuthinte inhlalakahle yakho.

Nakuba i-dermatitis iyisimo esivamile sezokwelapha, kungokwemvelo ukuzizwa ukhathazekile. Ngezinye izikhathi ingathinta ukuzethemba kwakho kanye nokusebenzisana kwakho nabantu. Kodwa-ke, sicela ukhumbule: Abantu abangu-15% kuya ku-20% bazobhekana nohlobo oluthile lwe-dermatitis empilweni yabo. Awuwedwa—iNirogi Lanka ilapha ukuzokusekela.

Izinto Ezibalulekile Okufanele Uzicabangele

Njengoba uphatha impilo yesikhumba sakho, khumbula la maphuzu abalulekile:

• I-dermatitis imane nje iwukuvuvukala kwesikhumba. Ayithelelani, futhi ngokuqinisekile ayibangelwa ukungahlanzeki kahle.
• Izimpawu ezivamile zifaka phakathi ukulunywa, ukubomvu, ukoma, ukuqhekeka, kanye nokuqhumisa.
• Kunezinhlobo eziningi ze-dermatitis, okuhlanganisa i-eczema, ukuqubuka kwe-diaper, kanye ne-dandruff.
• Ukuthola nokugwema izinto ezikubangela lokhu kubalulekile. Ukwazi ukuthi yini ecasula isikhumba sakho kuyisinyathelo esikhulu ekwelapheni.
• Ungathola impumuzo ebalulekile ngemikhuba elula: ukuthambisa njalo, ukulawula ukucindezeleka, nokugeza emanzini afudumele.
• Uma izimpawu ziqhubeka noma ziphazamisa impilo yakho, sicela uxhumane nodokotela. Ukwelashwa okufanele kungagcina lesi simo silawulwa kahle.
• Khumbula, lokhu kuyinto ehlanganyelwe izigidi zabantu. Hlala unethemba, hlala unolwazi, futhi ngokuphathwa okufanele, ungaphila ngokunethezeka nangokuzethemba!

Amathegi: I-Dermatitis, ukuvuvukala kwesikhumba, izimo zesikhumba, i-eczema, isikhumba esilumayo, ukuqubuka, isikhumba esomile, ukungezwani kwesikhumba, i-Nirogi Lanka