Kuyini i-dermatitis? Ibukeka kanjani?
Kalula nje, igama elithi 'derma' lisho isikhumba, kanti elithi 'itis' lisho ukuvuvukala. Ngakho-ke, i-dermatitis ukuvuvukala kwesikhumba. Kungabangelwa yizici eziningi, njengofuzo, ukusebenza ngokweqile kwesimiso sokuzivikela komzimba, izifo, ukungezwani komzimba, kanye nezinto ezicasulayo. Izimpawu ezivamile zifaka phakathi isikhumba esomile, ukubomvu, kanye nokulunywa. Le eczema ngezinye izikhathi ingaqala kancane futhi ibe nzima. Ingabangela nezinkinga ezahlukahlukene kuye ngokuthi imbangela iyini.Into ebaluleke kakhulu ukuthi i-dermatitis ayibangeli umonakalo omkhulu emzimbeni wakho. Ayithelelani. Akusho ukuthi isikhumba sakho singcolile noma sithelelekile. Kunezindlela zokwelapha kanye nemithi yokusiza ukulawula izimpawu zakho.
Yiziphi izinhlobo eziyinhloko ze-dermatitis?
Kunezinhlobo ezahlukene ze-dermatitis. Ake sibheke ezinye zezinhlobo eziyinhloko:- I-Atopic dermatitis : Yilokhu esivame ukukubiza ngokuthi 'i-eczema' .
- I-contact dermatitis: Kwenzeka lapho into ethile (isib. insipho, amakhemikhali, izitshalo ezithile) ithinta isikhumba.
- I-diaper dermatitis: Ukuqhuma okubangelwa ukuqhuma kwe-diaper ezinganeni ezincane.
- I-Dyshidrotic dermatitis: Amabhamuza amancane agcwele amanzi avela ezintendeni zezandla, ezithendeni nasemaphethelweni eminwe.
- I-Neurodermatitis: Isimo lapho iziphetho zemizwa esikhumbeni zicasuka ngenxa yokuklwebheka ngokweqile.
- I-Nummular dermatitis: Kuvela amabala ayindilinga, alumayo ngesimo semali.
- I-Perioral/Periorificial dermatitis: Ukuqubuka okufana namaqhubu okubonakala emlonyeni, ekhaleni, emehlweni, futhi ngezinye izikhathi endaweni yesitho sangasese.
- I-seborrheic dermatitis: Ukuqubuka kwesikhumba ekhanda, okwaziwa nangokuthi 'i-cradle cap' ezinganeni.
- I-Stasis dermatitis: Ukuvuvukala, ukulunywa , nokushisa emilenzeni, ikakhulukazi emaqakaleni, ngenxa yokujikeleza kwegazi okungekuhle.Amanxeba .
Ubani ongathuthukisa lesi sifo sesikhumba?
Eqinisweni, noma ubani kusukela kusana oluncane kuya kumuntu osekhulile angaba ne-dermatitis. Nazi izibonelo ezimbalwa:- Ingane yakho encane ingase ibe nesikhumba esithambile kanye nokuqubuka kwe-diaper.
- I-Atopic dermatitis, noma i-eczema, ivame ukuqala ebuntwaneni, kodwa ingakhula kubantu banoma yimuphi ubudala.
- I-contact dermatitis ibangelwa ukuthintana nento ecasula isikhumba, ngakho-ke noma ubani angayithola. Isibonelo, abanye abantu bayayithola uma begqoka ubucwebe obuqukethe i-nickel.
- Abantu abanesifo se-celiac banamathuba amaningi okuthuthukisa uhlobo lwe-dermatitis herpetiformis.
Yiziphi izinto ezibangela ingozi yokuthuthukisa i-dermatitis?
Abanye abantu banamathuba amaningi okuthi lokhu kwenzeke. Ake sibheke ukuthi kuyini:- Izici zobungozi be -atopic dermatitis:
- Uma kukhona emndenini one-dermatitis, i-hay fever, noma i-asthma .
- Ukuba ngowesifazane.
- Ezinye izimo zofuzo kanye nezinhlobo zesikhumba.
- Izici eziyingozi ze-contact dermatitis:
- Uma usebenza ngamakhemikhali (isib. efektri, endaweni yokudlela, engadini, esaluni yobuhle).
- Izici zobungozi be-dermatitis ye-periorifical:
- Ukuba ngowesifazane.
- Yiba neminyaka ephakathi kwengu-15 no-45 ubudala.
- Izici zobungozi be-Dyshidrotic dermatitis:
- Uma unomuntu okujulukisa kakhulu.
- Ukuchayeka isikhathi eside emanzini kanye/noma ezintweni ezicasulayo isikhumba.
- Uma uhlala endaweni eshisayo.
Iyini isibonakaliso sokuqala se-dermatitis?
Ukuluma nokubomvu kwesikhumba ngokuvamile kuyizimpawu zokuqala ze-dermatitis.I-dermatitis ivela kuphi emzimbeni?
Kuyahlukahluka ngohlobo. Isibonelo, i-atopic dermatitis ingavela noma kuphi emzimbeni. Kodwa kubantu abasha nakubantu abadala, ivame kakhulu ezandleni, ngaphakathi kwezindololwane, entanyeni, ngemuva kwamadolo, emaqakaleni, ezinyaweni, nasemaceleni kwamehlo. I-seborrheic dermatitis kanye ne-cradle cap kuvame ukubonakala ekhanda, ebusweni nasezindlebeni. I-periorificial dermatitis ibonakala emlonyeni, emehlweni, emakhaleni, futhi ngezinye izikhathi endaweni yokuzala.Ivame kangakanani i-dermatitis?
Ezinye izinhlobo zivamile kakhulu, kanti ezinye azivamile kangako. I-Atopic dermatitis ithinta cishe u-2%-3% wabantu abadala kanye no-25% wezingane. I-contact dermatitis ithinta cishe u-15%-20% wabantu ngesikhathi esithile empilweni yabo. Ngakho-ke ungacabanga ukuthi lokhu kuyinto ethinta abantu abaningi.Ingabe i-dermatitis iyathelelana?
Cha, alukho uhlobo lwe-dermatitis oluthelelanayo. Lokhu kuyinto okudingeka uyikhumbule. Ngakho-ke asikho isizathu sokuzihlukanisa noma sokwesaba umuntu onalesi simo.Uyini umehluko phakathi kwe-dermatitis ne-psoriasis?
Ngezinye izikhathi zombili zingabukeka zifana, ikakhulukazi i-seborrheic dermatitis. Zombili zibangela ukubomvu nokuqhekeka kwesikhumba. Kodwa-ke, i-psoriasis ivame ukuba nezikali ezijiyile kanye nemiphetho ebonakala kahle. Ngezinye izikhathi kuba nesimo esibizwa ngokuthi 'i-sebopsoriasis', lapho ungabona khona zombili lezi zimpawu ndawonye. Kungcono ukukhuluma nodokotela ukuze uthole ukuthi yisiphi ngempela isimo onaso.Ingabe i-dermatitis ne-eczema ziyafana?
Empeleni, i-eczema nayo iwuhlobo lwe-dermatitis. Yingakho, njengoba sishilo ngaphambili, ibizwa nangokuthi i-atopic dermatitis.Uyini umehluko phakathi kwe-dermatitis ne -rosacea ?
I-Rosacea ingabangela nokubomvu kwesikhumba, okungase kubukeke njenge-dermatitis. Kodwa-ke, i-rosacea ingabangela nokuqubuka okufana ne-acne, futhi ukubomvu kubonakala kakhulu ebunzini, ekhaleni, esilevini nasezihlathini. Kubalulekile ukubona udokotela ukuze uthole ukuthi yini ngempela ebangela lokhu.Ingabe lokhu kubangela ubuhlungu noma ukuvuvukala?
Abanye abantu bangase babe nobuhlungu. Abanye bangase babe nobuhlungu kuphela, noma kokubili ukucasuka nokusha. Lokhu kuyahlukahluka kumuntu nomuntu futhi kuye ngohlobo lwe-dermatitis.Yini ebangela lolu hlobo lwe-dermatitis?
Kunezici eziningana eziyinhloko ezibangela ukuthuthukiswa kwe-dermatitis. Lezi zihlanganisa ukusebenza kwesimiso sethu somzimba sokuzivikela, amathonya ezakhi zofuzo, kanye nezinto ezithile endaweni ezungezile.- Isimiso somzimba sokuzivikela: Ngezinye izikhathi isimiso somzimba wethu sokuzivikela sisabela ngokweqile ngisho nasezintweni ezincane kakhulu. Isibonelo, kumuntu one-atopic dermatitis, isimiso somzimba sokuzivikela sisabela ngokweqile entweni evame ukungabi nangozi futhi ebangela ukuvuvukala kwesikhumba.
- Izakhi zofuzo: Abacwaningi bathole ukuthi uma othile emndenini wakho ene-dermatitis, kungenzeka ukuthi uyithole. Baphinde bathola ukuhlukahluka kwezakhi zofuzo ezilawula iphrotheni esiza ukugcina isikhumba siphilile. Ngaphandle kwamazinga ajwayelekile ale phrotheni, isikhumba asikwazi ukuhlala siphilile.
- Indawo: Ezinye izinto endaweni yakho zingabangela ukuthi amasosha omzimba wakho ashintshe ungqimba oluvikelayo lwesikhumba sakho. Lokhu kungabangela ukuthi isikhumba sakho silahlekelwe umswakama owengeziwe, okungaholela ku-dermatitis. Izibonelo zifaka phakathi intuthu kagwayi, ukungcola komoya, kanye namaphunga emikhiqizweni yokunakekelwa kwesikhumba kanye nensipho.
- Ukuchayeka: Ezinye izinhlobo ze-dermatitis zibangelwa ukuchayeka kumakhemikhali nezinye izinto ezicasulayo. Isibonelo, i-perioral dermatitis ingabangelwa ukuchayeka ku-fluoride emanzini noma ku-toothpaste.
- Ukungalali
- Ukucindezeleka
- Ukukhathazeka
- Isifuba somoya
- Ukungezwani komzimba
Ziyini izimpawu ze-dermatitis?
Kuhlukahluka kuye ngohlobo. Ungase ube nohlobo olulodwa noma izinhlobo eziningana. Izimpawu ezivamile zifaka:- Ukuluma (lokhu kuyisibonakaliso esiyinhloko!)
- Ukuqhuma okubomvu nama-blister
- Ukuqhuma okuzwakalayo futhi okubonakala sengathi kushile
- Isikhumba esomile
- Ama-blister agcwele amanzi (ikakhulukazi ku-dyshidrotic dermatitis)
- Ukuqina kwesikhumba, ukuqina, ukuvuvukala
- Isikhumba siyaxebuka, siyaqhekeka
- Amanxeba abuhlungu
- Uma uluma, uketshezi luyaphuma noma luphume igazi.
Ezinye zezinhlobo ezivame kakhulu ze-dermatitis zihlanganisa:
- I-Atopic dermatitis (i-eczema): Lesi yisimo lapho ungqimba oluvikelayo lwesikhumba lonakele khona. Isikhumba siyavuvukala, sibe bomvu, some, futhi silume, sibe nama-blister.
- I-contact dermatitis: Lokhu ukuqubuka okubuhlungu noma okulumayo okubangelwa ukusabela kokungezwani komzimba noma ukusabela okucasulayo. Njengoba igama lisho, kwenzeka lapho isikhumba sithintana ne-allergen - isibonelo, ama-yam asendle, ubucwebe bokwenziwa be-nickel, amakha athile - noma ikhemikhali ecasula isikhumba.
- I-Cradle cap (i-Infant seborrheic dermatitis):Isimo esingenangozi esibonakala ekhanda lezingane ezincane. Sibonakala njengamabala aphuzi, anamabala azungezwe ukuqubuka okubomvu.
- I-diaper dermatitis (ukuqubuka kwezinsini): Njengoba igama lisho, lokhu kuqubuka kungavela noma yikuphi lapho i-nappy yengane imboza khona. Isikhumba sonakaliswa umswakama, ukungqubuzana kokunyakaza, kanye nomchamo nendle.
- I-Dyshidrotic dermatitis: Lolu hlobo lwe-dermatitis lubangela ama-blister alumayo ezinzwaneni, ezintendeni zezandla, ezinyaweni nasemaphethelweni amalunga. La ma-blister angaba buhlungu.
- I-Neurodermatitis: Lokhu kubangelwa ukulunywa ngokweqile okuvuselela iziphetho zemizwa esikhumbeni. Uma uqhubeka nokuklwebha indawo efanayo, isikhumba singase sijiye futhi sishintshe umbala.
- I-Nummular dermatitis: Uma unezibazi eziyindilinga nezilumayo esikhumbeni sakho, kungaba yi-nummular dermatitis. Isikhumba singase somile, sibe nezibazi, futhi mhlawumbe sibe buhlungu.
- I-Perioral/Periorificial dermatitis: Lokhu kufana ne-acne noma i-rosacea. Kwenzeka emlonyeni, emehlweni, emakhaleni, futhi ngezinye izikhathi endaweni yesitho sangasese sowesifazane.
- I-seborrheic dermatitis (i-dandruff): I-seborrheic dermatitis, esiyibiza ngokuthi 'i-dandruff' uma ivela ekhanda, ibangela isikhumba ekhanda nakwezinye izingxenye zomzimba (isib. amashiya, izinhlangothi zekhala, isifuba) ukuba sibe bomvu, some, sibe namaqhubu, futhi silume.
- I-Stasis dermatitis: Lolu hlobo lwe-dermatitis lubangelwa inkinga yokugeleza kwegazi emithanjeni. Amaqakala angase avuvuke, futhi kungase kube nokuxebuka, ukulunywa, ubuhlungu, kanye nezilonda.
Ingabe ukucindezeleka kubangela i-dermatitis?
Yebo. Ukucindezeleka kungabangela noma kubhebhethekise ezinye izifo zesikhumba, okuhlanganisa ne-dermatitis. Umzimba wakho usabela ekucindezelekeni. Hlola ukuthi unanoma yiziphi zalezi zimpawu:- Izici zengqondo/zemizwelo:
- Ukukhathazeka okuqhubekayo, ukwesaba, kanye nomuzwa wokusinda ekhanda.
- Ubunzima bokugxilisa ingqondo.
- Ukuthukuthela ngokushesha, imizwa ishintshashintsha njalo.
- Ukucindezeleka.
- Ukungazethembi.
- Ubunzima bokuphumula, noma ukufuna induduzo otshwaleni, ugwayi, noma izidakamizwa.
- Izici zomzimba:
- Ukuqina kwemisipha, ubuhlungu bomzimba.
- Ukuqunjelwa noma ukuqunjelwa.
- Ukulala kakhulu noma ukungalali ngokwanele.
- Ukuncipha kwesifiso sobulili.
- Ukuzizwa unesicanucanu futhi unesiyezi.
- Phefumula kakhulu. Bala kuze kube yishumi.
- Ungazami ukwenza konke kahle. Yamukela ukuthi awukwazi ukulawula konke.
- Vivinya umzimba nsuku zonke.
- Bhala kahle.
- Nciphisa ikhofi notshwala.
- Yidla ukudla okunomsoco.
- Qhubeka umomotheka futhi uzame ukucabanga ngendlela eyakhayo.
- Bhala idayari.
- Khuluma nabangani, umndeni, futhi, uma kudingeka, umeluleki.
Yini ebangela i-dermatitis? Yiziphi izinto ezibangela lokhu?
Kufanele uzitholele ngokwakho ukuthi yini ebangela i-dermatitis yakho. Khumbula, lokhu kuyahlukahluka kumuntu nomuntu. Cabanga ngalokhu,* Ingabe kungenxa yekhemikhali yokuhlanza oyisebenzisayo?
* Ingabe kungenxa yesilwane esifuywayo izihlobo zakho ezinaso ekhaya?
* Ingabe waqala ukuklwebha ikhanda lakho ngemva kokusebenzisa i-shampoo entsha?
* Ingabe ukuqubuka kuvele ngemva kokufaka iphunga elisha ngaphakathi kwengalo yakho?
* Ingabe i-dermatitis iba ngcono noma iba yimbi kakhulu uma ishiswa kakhulu yilanga?
* Ingabe uhlala uluma uma ugqoke izingubo eziqinile njengoboya bezimvu?Khumbula ukuthi i-dermatitis ingabuye ibhebhetheke ngenxa yokucindezeleka, ukugeza ngamanzi ashisayo, izinto ezibangela ukungezwani komzimba njengempova kanye ne-dander yezilwane ezifuywayo. Thola ukuthi yini ekubangelayo futhi uhlale kude nazo ngangokunokwenzeka.
Udokotela ukubona kanjani lokhu?
Udokotela wakho uzohlola isikhumba sakho ngokucophelela. Bazobheka izimpawu ezivamile ze-dermatitis, njengokubomvu, ukucasuka, kanye nokoma. Bazokubuza ngezimpawu zakho. Ingabe kuyaluma? Ingabe kuzwakala sengathi isikhumba sakho siyasha? Ingabe isikhumba sakho somile? Ingabe uke wathintana nanoma yini engase icasule isikhumba sakho?Yimiphi eminye imibuzo engingayibuza, dokotela?
- Ikuphi i-dermatitis yakho?
- Yini oyisebenzisile ukwelapha lokhu?
- Yiziphi ezinye izifo onazo? Ukungezwani komzimba? Isifuba somoya? Isifo se-Celiac?
- Sekuyisikhathi esingakanani lezi zimpawu ze-dermatitis zikhona?
- Uyageza ngamanzi ashisayo?
- Ingabe kukhona okwenza izimpawu zibe zimbi kakhulu?
- Ingabe ubhekene namakhemikhali?
- Uke waphawula ukuthi lokhu kuyanda ngenxa yezinto ezifana nensipho, insipho yokugeza, intuthu kagwayi?
- Ingabe kukhona ubuhlungu noma ukulunywa okukhulu kangangokuthi awukwazi ukulala, ukusebenza, noma ukuphila impilo evamile?
Hlobo luni lokuhlolwa olwenziwayo ukuze kutholakale lokhu ngqo?
Ezimweni eziningi, udokotela angaxilonga i-dermatitis ngokuhlola isikhumba. Kodwa-ke, uma ungabaza, kungenziwa izivivinyo ezilandelayo:- Ukuhlolwa kwegazi: Hlola ezinye izimbangela ze-eczema ezingahlobene ne-dermatitis.
- I-biopsy yesikhumba: Ukuhlukanisa uhlobo olulodwa lwe-dermatitis kolunye.
- Ukuhlolwa kwesikhumba okubangelwa ukungezwani komzimba.
Kulashwa kanjani lokhu? Luhlobo luni lomuthi olusetshenziswayo?
Uhlobo lokwelashwa luncike ohlotsheni lwe-dermatitis nokuthi itholakala kuphi. Isinyathelo sokuqala ukuthola ukuthi yini ebangela i-dermatitis bese uyigwema.Kungaba ukucindezeleka, ikhemikhali, intuthu kagwayi, noma yini enye ekwenza uzwele. Isinyathelo sesibili ukuzama amakhambi asekhaya. Isinyathelo sesithathu ukuthatha imithi oyinikezwe udokotela wakho.Yikuphi ukwelashwa okungenziwa ekhaya?
- Izinto okufanele zenziwe kuphela ngeseluleko sezokwelapha:
- Ukwelashwa ngokukhanya kwe-Ultraviolet: Amaza okukhanya kwe-Ultraviolet A noma B angasiza isikhumba sakho.
- Ukwelashwa ngokugoqa okumanzi: Lokhu kwandisa umswakama wesikhumba.
- Ukugeza nge-bleach: I-bleach ixutshwe amanzi futhi akufanele isetshenziswe ngaphezu kokuphindwe kabili ngesonto. Njalo xhumana nodokotela ngaphambi kokuzama lokhu kwelashwa.
- Nazi ezinye izindlela zokwelapha ongayenza ekhaya ngaphandle kokuqashwa ngudokotela:
- Sebenzisa i-moisturizer: Faka i-moisturizer esikhumbeni sakho zingakapheli imizuzu embalwa ngemva kokugeza noma ukumanzisa. Lokhu kuzosiza ukugcina umswakama esikhumbeni sakho.
- Ungashisi kakhulu: Gcina indawo yakho ipholile futhi ugweme umswakama owedlulele.
- Vikela isikhumba sakho: Gwema izinto ezingacasula isikhumba sakho. Lokhu kufaka phakathi izingubo eziqinile njengoboya.
- Nciphisa ukucindezeleka: Njengoba kushiwo ngaphambili, thatha izinyathelo zokunciphisa ukucindezeleka.
- Geza ngamanzi afudumele: Sebenzisa amanzi afudumele esikhundleni samanzi ashisayo. Ungagezi ngaphezu kwesisodwa ngosuku, futhi ungagezi imizuzu engaphezu kweyi-10-15.
- Sebenzisa insipho ethambile, engenaphunga: Sebenzisa insipho noma isihlanzi esingenaphunga.
- Ungaklwebhi: Ukuklwebha i-dermatitis kungenza kube kubi kakhulu. Kungalimaza isikhumba futhi kuholele ezifweni. Gcina izinzipho zakho zimfushane. Uma uklwebha ebusuku, lala ugqoke amasokisi ezandleni zakho.
Izinhlobo zemithi enqunywe udokotela:
Udokotela wakho angase akunike umuthi owodwa noma ngaphezulu kwale:- Okhilimu abamanzisa isikhumba: Okhilimu abamanzisa isikhumba futhi basize ekwakheni kabusha ungqimba oluvikelayo lwesikhumba.
- Imithi yokuvimbela i-Calcineurin: Lena imithi yokunciphisa isikhumba enciphisa ukuvuvukala. (Isibonelo: i-Tacrolimus, i-Pimecrolimus)
- Ama-cream nama-ointment e-Corticosteroid: Ama-Corticosteroids nawo ayimithi enamandla enciphisa ukuvuvukala. Lokhu kufanele kusetshenziswe kuphela njengoba kuqondiswe udokotela wakho, futhi kuphela isikhathi sokwelashwa.
- Ama-Phosphodiesterase-4 inhibitors: Lokhu futhi kuyisigaba esisha semithi esiza ngokuvuvukala. (Isibonelo: Crisaborole)
- I-Biologicals:Lona umjovo. Uvimba eminye yemisebenzi yamasosha omzimba ebangela i-dermatitis. (Isibonelo: Dupilumab)
- Imithi yomlomo: Imithi enciphisa impendulo yomzimba ebangela i-dermatitis (isb., ama-corticosteroids, i-cyclosporine). Le mithi kufanele futhi ithathwe ngaphansi kokuqashwa okuseduze kukadokotela.
- Ama-Antihistamine: Lawa asiza ekunciphiseni ukulunywa, ikakhulukazi ebusuku, futhi angakusiza ulale.
- Ama-antibiotic : Lawa anganikezwa ezimweni ezifana ne-perioral dermatitis, uma kukhona ukutheleleka kwesikhumba ngamagciwane.
Ingabe ikhona ikhambi elihlala njalo lalokhu?
Akukho ukwelashwa okungalapha i-dermatitis ngo-100% wesikhathi. Ukwelashwa kulawula izimpawu kuphela. Amazinga empumelelo ayahlukahluka. Khuluma nodokotela wakho mayelana nokwelashwa okungcono kakhulu kuwe.Ingabe kufanele ngibone udokotela wesikhumba?
Yebo, uma udokotela wakho ojwayelekile engenakukusiza nge-dermatitis yakho, noma uma inzima, kungumqondo omuhle ukubona udokotela wesikhumba. Bangochwepheshe bezifo zesikhumba.Kuthatha isikhathi esingakanani ukuphulukiswa?
Kuya ngohlobo lwe-dermatitis kanye nokwelashwa okutholayo. Ngezinye izikhathi kungaphola emavikini ambalwa. Kodwa-ke, ezinye izinhlobo, njenge-atopic dermatitis, zingaba khona impilo yonke, kodwa ngokwelashwa, izimpawu zingalawulwa kahle futhi ungaphila impilo evamile.Ingabe i-dermatitis ingadala umonakalo wesikhumba unomphela?
Uma uklwebha isikhumba sakho kakhulu, kungabangela umonakalo, ukutheleleka, futhi mhlawumbe nezibazi . Kungaqinisa futhi kushintshe umbala wesikhumba sakho ngokuhamba kwesikhathi.Ngingayinciphisa kanjani ingozi ye-dermatitis, uma ngingayivimbeli?
- Thola ukuthi yini ebangela i-dermatitis yakho futhi uzigweme ngangokunokwenzeka.
- Faka njalo i-moisturizer esikhumbeni sakho, ikakhulukazi ngemva kokugeza.
- Ungashisi kakhulu.
- Sebenzisa i-humidifier ukunciphisa ukoma komoya, ikakhulukazi emakamelweni ane-AC.
- Ungakhali.
- Nciphisa ukucindezeleka.
- Sebenzisa insipho kanye nezinsipho ezithambile, ezingenaphunga.
- Gqoka izingubo ezithambile njengokotini.
Yikuphi ukudla okufanele ngikudle noma ngikugweme ukuze nginciphise ingozi ye-dermatitis?
Uma une-allergies yokudla, esinye sezizathu zokugwema lokho kudla ukuthi kungabangela noma kubi kakhulu i-dermatitis. Cishe abantu abangu-25% abane-dermatitis herpetiformis nabo banesifo se-celiac, ukuzwela i-gluten. Izibonelo ze-allergies yokudla evamile zifaka phakathi amantongomane, ubisi, amaqanda, isoya, ukolweni, ushukela, notshwala. Qaphela ukuthi udlani. Uma i-dermatitis yakho iba yimbi ngemva kokudla ukudla okuthile, ungase ube ne-allergy kukho.Okubalulekile: Khuluma nodokotela wakho njalo ngaphambi kokwenza noma yiziphi izinguquko ekudleni. Kungasiza futhi ukubona isazi sokudla. Bangakusiza ukuthi udale uhlelo olusha lokudla.
Kunjani ukuphila ne-dermatitis?
I-dermatitis ivame kakhulu futhi ijwayelekile. Abantu abaningi baphila nayo. Ukulawula izimpawu kuyinto ebaluleke kakhulu uma uphila ne-dermatitis. Zama ukugcina i-dermatitis yakho 'ilawulwa' ngangokunokwenzeka. Ungakwenza lokhu ngokulandela iseluleko sikadokotela wakho, ukunakekela ekhaya, nokuthatha imithi oyinikezwe. Ngezinye izikhathi kungase kube nezikhathi lapho i-dermatitis isicishe iphele ngokuphelele. Lokhu kubizwa ngokuthi isikhathi 'sokuxolelwa' . Ngezinye izikhathi ungase ube 'nokuvuvukala' , okuyisikhathi lapho i-dermatitis iba yimbi kakhulu. Into ebalulekile ukuzama ukunciphisa ukwenzeka kwalokhu kuvuvukala.Kufanele ngimbone nini udokotela?
Ungalindi kuze kube yilapho isikhumba sakho singakhululeki kakhulu ukuba ulale ukuze ubone udokotela ngenkinga yakho yesikhumba. Mbone ngokushesha nje lapho uqala ukuba nezimpawu, ukuze uthole ukwelashwa. Ikakhulukazi uma ucabanga ukuthi unesifo (isib. ubomvu, ukugqwala okuphuzi, umkhuhlane), noma uma ubuhlungu obukhulu, bona udokotela ngokushesha.Yimiphi imibuzo okufanele ngiyibuze udokotela?
- Uhlobo luni lwe-dermatitis enginalo?
- Ubona kanjani ukuthi yilolo hlobo lwe-dermatitis?
- Uma ngingenayo i-dermatitis, yisiphi esinye isifo sesikhumba engingaba naso?
- Ingabe kukhona uhlobo oluthile lwe-moisturizer oluncomayo?
- Ingabe ikhona imithi, ama-shampoo, ama-cream, noma ama-lotion ongawanikeza?
- Kufanele ngibonane kangaki nodokotela wesikhumba ngenxa yalesi simo?
- Yimaphi ama-insipho, ama-lotion, kanye nezimonyo okufanele ngizigweme?
- Yimiphi imithi oyincomayo? Iyini imiphumela yayo emibi?
- Yimaphi amakhambi asekhaya owancomayo?
Yiziphi izinto ezibaluleke kakhulu okufanele sizithathe ekhaya kule ndaba? (Umyalezo Wokuya Ekhaya)
Kulungile, ngakho-ke nazi ezinye zezinto ezibaluleke kakhulu okufanele uzikhumbule kulokho esikhulume ngakho namuhla:- I-dermatitis ukuvuvukala kwesikhumba. Akuthelelani futhi akubangelwa ukungcola.
- Izimpawu zingase zihlanganise ukulunywa, ukubomvu, isikhumba esomile, ukuxebuka, kanye nokuqubuka kwamaqhubu .
- Kunezinhlobo eziningi, i-eczema, ukuqubuka kwenabukeni, kanye ne-dandruff nakho kuyizinhlobo ze-dermatitis.
- Kubaluleke kakhulu ukuthola izinto ezikubangela ukucindezeleka bese uzigwema. Kuwusizo olukhulu ekwelapheni kwakho.
- Izinto ezilula njengokufaka i-moisturizer esikhumbeni, ukunciphisa ukucindezeleka, nokugeza emanzini afudumele kunganikeza impumuzo.
- Uma izimpawu zinkulu futhi ziphazamisa imisebenzi yansuku zonke, qiniseka ukuthi ubona udokotela. Lesi simo singalawulwa kahle ngokwelashwa okufanele.
- Awuwedwa, abantu abaningi banale nkinga. Ngakho-ke hlala uqinile, thola ulwazi olufanele, futhi uluphathe kahle, nawe ungaphila kahle nalokhu!
I- Dermatitis, i-Eczema, ukuqubuka kwesikhumba, isikhumba esilumayo
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