Wake wacabanga ukuthi umdlavuza webele uyisifo esithinta abantu abadala kuphela? Nakuba abantu abaningi becabanga kanjalo, iqiniso lihlukile. Ngezinye izikhathi, abesifazane abasebasha abangaphansi kweminyaka engu-40 nabo bahlakulela lesi sifo. Uma lokho kwenzeka, kuba nzima kakhulu, futhi umthelela onawo empilweni yabo uba mkhulu kakhulu. Ake sixoxe ngalokhu namuhla, ngoba kubaluleke kakhulu ukuqaphela lokhu.
Umdlavuza webele uhluke kanjani kwabesifazane abasebasha?
Kalula nje, uma owesifazane osemusha ethola umdlavuza webele, kuba kubi kakhulu. Okusho ukuthi, ingozi yokuphinda lesi sifo futhi ngenxa yalokho ukufa kuphakeme kancane uma kuqhathaniswa nomuntu omdala.
Kodwa nansi izindaba ezinhle: Noma kunjalo, iningi labesifazane abasebasha abathola lesi sifo baphila impilo ende nenempilo, ngakho-ke akulona neze umqondo omuhle ukulahla ithemba.
Kodwa-ke, lesi sifo singaba nomthelela omkhulu kuzo zonke izici zokuphila komuntu osemusha. Ucwaningo lubonisa ukuthi umdlavuza webele unciphisa kakhulu izinga lempilo yabesifazane abasebasha.
Kunezizathu eziningana zalokho:
- Ukuwohloka kwempilo yomzimba neyengqondo.
- Ukwanda kwezinhlungu zomzimba.
- Ukuncipha kokuxhumana nabantu kanye nemisebenzi.
Lezi zimo zingase zenzeke nakubantu abadala, kodwa zivame kakhulu kwabesifazane abasebasha.
Okunye okukhathazayo ukuthi abesifazane abasebasha banamathuba amancane okunamathela ezinhlelweni zabo zokwelapha. Izizathu zalokhu ziyinkimbinkimbi. Abaningi besaba imiphumela emibi yokwelashwa. Isibonelo, besaba ukulahlekelwa izinwele zabo, futhi besaba nokuthi ukwelashwa kuzothinta ukuzala kwabo.
| Izizathu eziyinhloko zokuthi kungani abesifazane abasebasha begwema ukwelashwa | Incazelo |
|---|---|
| Ukwesaba imiphumela emibi | Bakhathazeke kakhulu ngezinto ezithinta ukubukeka kwabo, njengokulahlekelwa izinwele ngenxa ye-chemotherapy. |
| Ukuzala | Ukwesaba ukungakwazi ukuthola abantwana esikhathini esizayo ngenxa yokwelashwa kubathinta kakhulu abesifazane abasebasha. |
| Izimpawu ezifana nokunqamuka kokuya esikhathini | Ukwelashwa ngama-hormone kungabangela izimpawu zokunqamuka kokuya esikhathini esemncane (isib. ukukhathala, ukungakwazi ukulala). |
Imibuzo evame ukubuzwa kanye nezimpendulo zayo
Manje ake sibheke izimpendulo zeminye yemibuzo efika engqondweni yakho lapho uxoxa ngalesi sihloko.
Ingabe kukhona izindlela ezintsha zokwelapha ukuvimbela umdlavuza one-hormone ukuthi ungabuyi?
Yebo, kunocwaningo oluningi oluqhubekayo. Muva nje, kuye kwaqaliswa imithi emisha yomdlavuza omelana nokwelashwa ngama-hormone. Le mithi isiphinde kabili isikhathi sokusinda kwabesifazane abanomdlavuza webele othuthukile. Izifundo ziphinde zabonisa ukuthi le mithi emisha inciphisa ingozi yokubuya komdlavuza. Njengoba abesifazane abasebasha bevame ukuba nezinhlobo zomdlavuza eziyingozi kakhulu, lokhu kwelashwa okusha kungaba usizo kakhulu kubo.
Uma kunzima ukuthatha ukwelashwa ngama-hormone (Endocrine Therapy) iminyaka emi-5 ngenxa yemiphumela emibi, ingabe zikhona ezinye izinketho?
Lona umbuzo obaluleke kakhulu. Into ebaluleke kakhulu ukukhuluma nodokotela wakho ngakho uma unenkinga yokubekezelela ukwelashwa. Ungalokothi uyeke ukwelashwa wedwa.
Ngokuvamile, udokotela wakho angase akuphakamisele izinketho eziningana, njengokuthatha i-Tamoxifen kuphela noma ukushintshela kolunye uhlobo lokwelashwa.
Khumbula, ukuthatha i-Tamoxifen unyaka wonke kunciphisa ingozi yomdlavuza obuyayo cishe ngo-10%. Ukuyithatha iminyaka emibili kunciphisa ingozi cishe ngo-30%, kanti ukuyithatha iminyaka emihlanu kunciphisa ingozi cishe ngo-50%.
Ngakho-ke, kubalulekile ukuthatha ukwelashwa isikhathi eside ngangokunokwenzeka. Udokotela wakho uzokusiza ukuphatha imiphumela emibi. Kungase kudingeke nokuthi uthathe ikhefu elifushane ekwelashweni.
Ucabangani ngemithi yokwelapha yemvelo?
Ukudla okunomsoco (okucebile ngezakhamzimba, izithelo, nemifino) kanye nokuzivocavoca umzimba kuyizingxenye ezibaluleke kakhulu ohlelweni lwakho lwempilo yonke.
Kodwa-ke, udinga ukuqaphela kakhulu ngemithi yemvelo noma izithasiselo.Ngokusho kukaDkt. Ann H. Partridge, uchwepheshe, “Imikhiqizo eminingi yemvelo ayikaze ihlolwe ukuthi isebenzisana kanjani nemithi eyaziwayo yokulwa nomdlavuza. Futhi, eminye imikhiqizo yemvelo ingashintsha amazinga ama-hormone emzimbeni ngokungazi.”
Ngakho-ke, ungazami ukudla neziphuzo ngaphandle kweseluleko sezokwelapha. Kodwa-ke, izinto ezifana ne-`(Reiki)` (Reiki), ukuqaphela, ukuzivocavoca, kanye nokushaya i-acupuncture kungasiza enhlalakahleni yengqondo. Khuluma nodokotela wakho ngalokhu futhi.
Ingabe kukhona ubudlelwano phakathi kohlanga kanye nengozi yomdlavuza webele?
Yebo, kukhona ukuxhumana. Ucwaningo lubonisa ukuthi abesifazane abamnyama abangaphansi kweminyaka engama-40 basengozini enkulu yokuthola umdlavuza webele kunabesifazane abamhlophe. Banamathuba amaningi okuthola uhlobo lomdlavuza olubizwa ngokuthi "umdlavuza webele ongaphili kathathu", okungenzeka kakhulu ukuthi ubuye futhi ube nolaka kakhulu.
Ingabe amadoda angaphansi kweminyaka engama-40 nawo athola umdlavuza webele?
Umdlavuza webele awuvamile kakhulu kwabesilisa, ikakhulukazi abangaphansi kweminyaka engama-40. Nakuba abesifazane ababalelwa ku-250,000 e-United States betholakala benalesi sifo minyaka yonke, cishe amadoda ayi-2,000 kuphela atholakala enaso. Iningi lala madoda lineminyaka engaphezu kwengu-70. Ngakho-ke insizwa ayinawo amathuba amaningi okuthi ibe naso.
Izimpawu kanye nethimba lakho lokunakekela
Akukho mehluko ezimpawini zomdlavuza webele phakathi kwabesifazane abasebasha nabadala. Kodwa umehluko omkhulu ukuthi abesifazane asebekhulile bahlolwa njalo umdlavuza webele. Kodwa-ke, abesifazane abasebasha abahlolwa ngaphandle uma besengozini.
Lokhu kusho ukuthi njengomuntu osemusha, uzokwazi kuphela ukuthi unomdlavuza uma ubona ushintsho emzimbeni wakho (isib. iqhubu ebeleni lakho, ushintsho esikhumbeni sakho, ukuphuma koketshezi engonweni yakho). Ngakho-ke, kubaluleke kakhulu ukunaka umzimba wakho.
Kubalulekile ukuba nethimba lezokwelapha elihle elizokusiza kulolu hambo. Ithimba lakho kufanele lifake:
- Udokotela Wezifo Zomdlavuza
- Udokotela ohlinzayo
- Udokotela Wezifo Zomdlavuza Wemisebe
- Odokotela Bezifo, Odokotela Bemisebe kanye Nabahlengikazi
- Umeluleki Wezakhi Zofuzo: Laba bantu bayasiza ekutholeni ukuthi kukhona yini ithonya lezakhi zofuzo elihlobene nomdlavuza.
- Isisebenzi sezenhlalakahle noma umeluleki wezempilo yengqondo : Ukusekela kwabo kubaluleke kakhulu ekuvikeleni impilo yakho yengqondo phakathi nalesi sikhathi esinzima.
- Umndeni wakho nabangani: Laba yingxenye ebaluleke kakhulu yaleli qembu. Uthando lwabo nokusekelwa kwabo kuzoba umthombo omkhulu wamandla kuwe.
Umlayezo Wokuya Nawe Ekhaya
- Abesifazane abasebasha nabo bangaba nomdlavuza webele , yize kungaba nzima kakhulu futhi kube nzima kunakwabesifazane asebekhulile.
- Uma ubona noma yiziphi izinguquko ezingavamile emabeleni akho (isigaxa, ushintsho esikhumbeni, ingono ephendukezelwe), yiqaphele bese ubona udokotela ngokushesha.
- Ungayeki ukwelashwa phakathi nesikhathi. Khuluma nodokotela wakho ngokukhululekile ngemiphumela emibi bese uthola izixazululo.
- Awuwedwa kule mpi. Kubaluleke kakhulu ukusekelwa yithimba lakho lezokwelapha, umndeni kanye nabangani.
- Ungasebenzisi imithi yemvelo noma izithasiselo ngaphandle kweseluleko sezokwelapha. Kodwa ukudla okunempilo nokunomsoco kanye nokuzivocavoca umzimba kuhle kakhulu empilweni yakho.
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