Uma sigula noma sisezinhlungwini, sigijimela kudokotela noma kumhlengikazi. Basinakekela ngomusa omkhulu, basinike imithi, futhi basiphulukise. Kodwa ingabe wake wacabanga kancane ngokuthi ubani onakekela laba odokotela nabahlengikazi abanakekela abanye usuku lonke? Ingabe siyazi ukucindezeleka nokucindezeleka abakuzwayo? Yilokho esizokhuluma ngakho namuhla.
Isibonelo esihle sale ndaba isithombe esisanda kusabalala. Lesi ngesomhlengikazi oneminyaka engu-29 ubudala ogama lakhe linguCaitlin Nixon waseTexas, e-USA. Wayesebenze izinsuku ezine zilandelana, amahora angaphezu kwangu-53, kwathi lapho efika ekhaya, udadewabo wathatha lesi sithombe. Kuso, uCaitlin ukhathele kakhulu, enezinyembezi emehlweni akhe. Udadewabo wathumela lokhu ezinkundleni zokuxhumana, ethi, "Uyakhohlwa ukuzinakekela ngenkathi enakekela abanye."
UCaitlin usebenza eyunithi yokubelethisa kanye nezifo zabesifazane. Yilapho omama abasanda kubeletha benakekelwa khona. Akuzange nje kuphela ukuthi kwadingeka asebenze amahora angaphezu kwama-50 ngalolo suku, kodwa futhi kwadingeka anakekele umama owayenengane eshonile. Ngenxa yobuhlungu bonke, kanye nokukhathala konke, wadabuka kakhulu. Kamuva uCaitlin wathi, "Ngazizwa ngingenamandla ngaleso sikhathi. Yonke imizwa ebengiyibambe enhliziyweni yami usuku lonke yaphuma."
Kuyini ngempela lokhu kukhathala kwengqondo, noma ukukhathala?
Kalula nje, akusiwona nje umuzwa wokukhathala ngokomzimba. Ukukhathala kuwukukhathala okukhulu ngokomzimba, ngokwengqondo nangokomzwelo okubangelwa ukucindezeleka okukhulu emsebenzini. Kufana nebhethri eliphelayo. Ulahlekelwa isithakazelo, unesithukuthezi ngakho konke, futhi uzizwa ukhungathekile ngomsebenzi wakho.
Lokhu akuyona into okufanele ithathwe kalula. Ucwaningo luthole ukuthi e-United States kuphela, cishe ingxenye yesithathu yabahlengikazi kanye nengxenye yodokotela bahlushwa yilesi simo 'sokukhathala'. Isimo ezweni lakithi asihlukile.
Lesi simo singathinta ngqo hhayi abasebenzi bezokwelapha kuphela, kodwa nathi njengeziguli. Ake sibone ukuthi kanjani.
Lesi simo sibathinta kanjani abasebenzi bezokwelapha kanye neziguli?
Cabanga ngodokotela noma umhlengikazi okhathele ngemva kokusebenza usuku lonke, engenaso ngisho nesikhathi sokudla noma sokuphuza, elalele imibuzo yesiguli ngasinye, futhi ephila nobuhlungu baso.
- Umthelela kubo:
- Ukuncipha kozwelo: Bangase balahlekelwe uzwelo nomusa wabo ezigulini bengazi ngoba nezinhliziyo zabo zikhathele.
- Ukuthatha izinqumo okubambezelekile: Uma ubuchopho bukhathele, ikhono lokwenza izinqumo ezisheshayo nezinembile liyancipha. Lokhu kungaba yingozi esimweni esiphuthumayo .
- Amathuba amaphutha: Ukukhathala ngokweqile kungaholela ekulahlekelweni kokugxilisa ingqondo, okwandisa amathuba amaphutha ekunikezeni imithi noma ekwelashweni.
- Ukucindezeleka okwandayo: Ukuhlala ungaphansi kwengcindezi kuthinta nokuphila kwabo siqu.
- Umthelela kithi njengeziguli:
- Ikhwalithi yesevisi esiyitholayo ingase yehle.
- Ukulalela imibuzo yethu ngokucophelela kungase kungabi khona.
- Singase singawutholi umusa nokunakekelwa esikufanele.
Lokhu kubonisa ukuthi inhlalakahle yabo yengqondo ihlobene kangakanani nenhlalakahle yethu.
Yiziphi izizathu eziyinhloko ezenza lokhu kwenzeke kodokotela nabahlengikazi?
Akukho sizathu esisodwa salokhu, kodwa kunezizathu eziningi. Lesi simo senziwe saba sibi kakhulu, ikakhulukazi ngenxa yokushiyeka okuthile ohlelweni lwezempilo lwezwe lethu.
| Imbangela | Incazelo elula |
|---|---|
| Amahora Amade | Ngokuvamile, kufanele usebenze amahora angu-12, 16, futhi ngezinye izikhathi amahora angu-24 elandelana. Lokhu akushiyi umzimba noma ingqondo iphumule. |
| Ukucindezeleka Okuphezulu | Kufanele wenze izinqumo phakathi kokuphila nokufa. Kufanele uthwale usizi, intukuthelo, nobuhlungu beziguli kanye nemindeni yazo. Lona umthwalo osindayo engqondweni. |
| Ukusebenza ngaphandle kokuphumula | Ngenxa yokuthi kuneziguli eziningi kangaka, kufanele sisebenze ngisho nangesikhathi sekhefu lapho singaphuza khona inkomishi yetiye noma ukudla okuncane. Ngezinye izinsuku asinaso ngisho nesikhathi sokuphuza amanzi amancane. |
| Ukuntuleka kwabasebenzi | Njengoba odokotela nabahlengikazi benganele ezibhedlela ngenani leziguli, abambalwa abasele kufanele bathwale umthwalo onzima. |
| Ubuhlungu Bemizwa | Uma isiguli ababesinakekela sifa, noma lapho belapha umuntu obe nengozi enkulu, nabo bazizwa benomthwalo wemizwa wakho konke. Kodwa kufanele balawule leyo mizwa futhi bakhonze. |
Azikho yini izixazululo zalokhu? Yini okufanele siyenze?
Ngempela zikhona izixazululo . Lena akuyona inkinga umuntu angayixazulula eyedwa. Lokhu kudinga ukungenelela okuhlelekile.
1. Ukwenza kube lula ukushintshana komsebenzi: Kubalulekile ukususa isikhathi esengeziwe esidingekayo futhi unikeze isikhathi esanele sokuphumula.
2. Ukuqinisekisa isikhathi sokuphumula: Kungakhathaliseki ukuthi umthwalo womsebenzi umatasa kangakanani, abaphathi besibhedlela kufanele baqinisekise ukuthi sikhona isikhathi sokudla nokuphumula.
3. Ukucela imibono yabasebenzi: Lapho kuthathwa izinqumo, kubaluleke kakhulu ukulalela imibono hhayi yezikhulu eziphezulu kuphela, kodwa nodokotela nabahlengikazi ababhekana neziguli. Bayazi kahle izindaba ezisebenzayo.
4. Ukusekelwa kwempilo yengqondo: Yakha uhlelo esibhedlela lokukhuluma ngokucindezeleka kwengqondo ababhekene nakho nokufuna iseluleko.
5. Umthwalo wethu njengeziguli: Uma siya esibhedlela, kufanele sibekezele kuze kufike ithuba lethu, futhi sikhulume nabo ngomusa nangenhlonipho. Kufanele siqonde ukuthi bangabantu njengathi. Ukumamatheka okuncane okuvela kithi, igama elifana nokuthi “ngiyabonga kakhulu” kungaba isikhuthazo esikhulu kubo.
Ngisho nakulezi zikhathi ezinzima, abahlengikazi abanjengoCaitlin banethemba ngomsebenzi wabo. Uthi, "Ngitshela abanye abahlengikazi, into ebaluleke kakhulu okufanele bayikhumbule ububele. Kudingeka sikhumbule ukuthi yize sinezinkinga eziningi empilweni yethu, sinethuba lokuba ukukhanya ebumnyameni bokugula."
Umlayezo Wokuya Nawe Ekhaya
- Ukutubeka odokotela nabahlengikazi ababhekana nakho akukhona nje ukukhathala, kuyisimo esingathi sína esithinta kakhulu impilo yabo yengqondo nengokomzwelo.
- Amashifu amade, ukucindezeleka okukhulu, ukuntuleka kokuphumula, kanye nomthwalo wemizwa womsebenzi yizona zizathu eziyinhloko zalokhu.
- Lesi simo asigcini nje ngokuthinta impilo yabo ngqo, kodwa futhi sithinta nekhwalithi yokwelashwa thina, iziguli, esikutholayo.
- Njengeziguli, ukuphatha odokotela nabahlengikazi bethu ngenhlonipho nangesineke kungaba impumuzo enkulu emsebenzini wabo.
- Uma ungumsebenzi wezempilo futhi ubhekene nalokhu, ungesabi ukukhuluma ngakho futhi ucele usizo. Akudingeki uhlupheke wedwa.
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