Ingabe nawe uzizwa sengathi umphimbo wakho nesifuba sakho kugcwele amafinyila uma ukhwehlela? Nakuba ukukhwehlela amafinyila kungakunikeza impumuzo, ngezinye izikhathi lamafinyila aminyene kakhulu, anamathelayo, futhi awaphumi kalula. Yilapho-ke lapho kudingeka sikhulume 'ngemithi yokukhipha isisu'. Lawa akuzona izidakamizwa zokucindezela ukukhwehlela, kodwa ayasiza ekukhululeni amafinyila.
Kwenzekani ngempela nge-expectorant?
Kalula nje, i-expectorant umuthi osiza ekunciphiseni i-mucus (phlegm) endleleni yakho yokuphefumula, okungukuthi, umphimbo wakho nesifuba, futhi ukusize ukuthi ukukhwehlele kalula. Zisetshenziselwa umkhuhlane, umkhuhlane, kanye nezifo zokuphefumula ezifana ne-bronchitis kanye ne-pneumonia.
Into ebalulekile okufanele uyiqonde lapha ukuthi i-expectorant ayikuvimbeli ukukhwehlela kwakho . Kunalokho, yenza ukukhwehlela kwakho "kukhiqize." Okusho ukuthi, esikhundleni sokukhwehlela nje, kukwenza ukhwehlele uketshezi oluningi ngokukhwehlela ngakunye. Eqinisweni, ukukhwehlela kuyindlela yokuzivikela emzimbeni wethu. Kusiza ukuqeda amagciwane namagciwane endleleni yokuphefumula. Ngakho-ke, ukuqeda la magciwane kanye noketshezi kusiza ukuphulukisa ngokushesha.
Lomuthi usebenza kanjani?
Cabanga nge-mucus esifubeni sakho njengeglue ejiyile nenamathelayo. I-expectorant isebenza ngokufaka amanzi kule mucus enamathelayo (iyayimanzisa) bese iyincibilikisa. Lokhu kwenza i-mucus inganamatheli kakhulu, futhi iphuma kalula uma ukhwehlela. Lokhu kuzokusiza ukuthi ususe i-mucus enamathele esifubeni sakho. Kuzosiza futhi ukukhipha amagciwane namagciwane emzimbeni wakho, kunciphise ingozi yokutheleleka okwengeziwe.
Yiziphi izinhlobo zama-expectorants ezikhona?
Ama-expectorant angahlukaniswa ngezinhlobo ezimbili eziyinhloko: imithi enikezwe udokotela kanye nama-expectorant emvelo.
| Uhlobo lwe-expectorant | Incazelo |
|---|---|
| Ezokwelapha | I-Guaifenesin: Lesi yisidakamizwa sokukhipha isisu esisetshenziswa kakhulu emhlabeni. Sitholakala kuma-syrup amaningi okukhwehlela eSri Lanka. Lokhu kutholakala kumaphilisi, ama-capsule, kanye noketshezi oluvela emakhemisi. I-Potassium Iodide:Lona umuthi onikezwa udokotela kuphela. Unikezwa abantu abanezinkinga zamaphaphu ezingamahlalakhona njenge-asthma kanye ne-bronchitis ukulawula uketshezi oluningi. |
| Okwemvelo | I-Menthol: Ikhemikhali yemvelo etholakala ezitshalweni emndenini we-mint. Inikeza umuzwa wokupholisa emphinjeni futhi inciphise ubuhlungu. Ivame ukutholakala kuma-syrups okukhwehlela kanye nama-lozenges omphimbo obuhlungu. Ukuphefumula Ngomusi: Ukugeza ngamanzi ashisayo noma ukuphefumula umusi osuka esitsheni samanzi ashisayo kusiza ukukhulula amafinyila emgudwini wokuphefumula futhi kube lula ukuphefumula. Lokhu kuyinto abantu abaningi ezweni lethu abayenza ngempumelelo. Uju: Ukwengeza uju oluncane etiyeni elishisayo noma emanzini kungakhulula amafinyila futhi kunciphise ukukhwehlela. (Okubalulekile: Unganiki izingane ezingaphansi konyaka owodwa uju. Kungabangela isimo esiyingozi esibizwa ngokuthi i-botulism.) Ukuhlanza: Into eyodwa okufanele uyenze nganoma yisiphi isithambisi sokukhipha isisu ukuphuza uketshezi oluningi njengamanzi, ujusi wewolintshi, kanye ne-cilantro. Lokhu kuzosiza ekunciphiseni ulwelwesi. |
Ingabe kukhona izinto okufanele uziqaphele lapho uthatha lo muthi?
Yebo, nakanjani.
Uma uthatha imithi yesinye isimo sezokwelapha (isib. umfutho wegazi ophakeme, isifo senhliziyo, isifo sikashukela, isifo sengqondo), kufanele nakanjani ukhulume nodokotela wakho ngaphambi kokusebenzisa i-expectorant. Eminye imithi ingandisa imiphumela emibi uma ithathwa kanye.
Futhi, eminye imithi yomkhuhlane "yonke-in-one" iqukethe ezinye izithako ngaphezu kwe-expectorant. Isibonelo, imithi equkethe i-phenylephrine ingakhuphula umfutho wegazi kwabanye abantu. Ngakho funda ilebula ngokucophelela ngaphambi kokuthatha umuthi. Uma unemibuzo, buza udokotela wakho.
Yiziphi imiphumela emibi yezidakamizwa zokukhipha isisu?
Ngokuvamile, imiphumela emibi kakhulu ayivamile uma isetshenziswa kahle. Kodwa-ke, abanye abantu bangase babe nemiphumela emibi emincane.
Imiphumela emibi ye-Guaifenesin (uhlobo oluvame kakhulu)
- Isiyezi
- Ukuqunjelwa
- Ikhanda elibuhlungu
- Ukukhathala
- Ukuqhuma kwesikhumba
- (Uma kuthathwe ngemithamo emikhulu) Isicanucanu nokuhlanza
Imiphumela emibi ye-Potassium Iodide (uhlobo olunikezwa udokotela)
Lokhu kungase kwenzeke kaningi.
- Ubuhlungu besisu
- Isicanucanu nokuhlanza
- I-reflux ye-asidi
- Uhudo
- Ukulimala kwesikhumba
- Ukuba ndikindiki emilenzeni
- Ukuvuvukala noma ubuhlungu ezindlaleni zamathe
- Ukuzwa ukunambitheka kwensimbi emlonyeni
- Ukudideka
- Ukushaya kwenhliziyo okungajwayelekile (i-Arrhythmia)
Uma uhlangabezana nanoma yiziphi izimpawu ezingavamile ngemva kokuthatha noma yimiphi imithi, ikakhulukazi ubunzima bokuphefumula, amaqhubu, noma ukuvuvukala kobuso, iya ekamelweni lezimo eziphuthumayo esibhedlela esiseduze (ETU) ngokushesha.
Ukukhwehlela kuyacasula. Kodwa ngezinye izikhathi kubaluleke kakhulu ukuthi umzimba ukhiphe amafinyila angadingekile. Ama-expectorant ayasiza ngalokho. Kodwa khumbula, uma ukukhwehlela kungapheli ezinsukwini ezimbalwa, uma unomkhuhlane omkhulu, noma uma unenkinga yokuphefumula, kufanele nakanjani ubone udokotela ukuze akunike iseluleko.
Umlayezo Wokuya Nawe Ekhaya
- I-expectorant akuyona imithi evimba ukukhwehlela, isiza kuphela ekunciphiseni ulwelwesi olujiyile futhi ikusize ukukhwehlela.
- Uma usebenzisa noma yisiphi isithambisi sokukhipha isisu, phuza amanzi amaningi kanye noketshezi. Lokhu kuzosiza ukukhulula ulwelwesi.
- Uma uphuza imithi yezinye izimo, qiniseka ukuthi ubuza udokotela wakho ngaphambi kokuthatha i-expectorant.
- Uma ukukhwehlela kuqhubeka, noma uma unezimpawu ezifana nomkhuhlane ophakeme kanye nobunzima bokuphefumula, funa iseluleko sezokwelapha ngokushesha.
- Unganiki izingane ezingaphansi konyaka owodwa uju nganoma yisiphi isizathu.
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