Enye yezinkinga ezinkulu kumama noma ubaba onengane esanda kuzalwa ikhala elicijile. Kunzima kakhulu ukuzwa lapho ingane yakho encane ikhala, ingakwazi ukumunca ngisho nobisi oluncane, ingakwazi ukuphefumula, futhi ingakwazi ukuphefumula. Kodwa lokhu ngokuvamile akuyona into okufanele uyesabe. Lesi yisimo esivame kakhulu ezinganeni ezincane. Namuhla, ake sixoxe ngokuthi kungani lokhu kwenzeka, nokuthi ungayihlanza kanjani ikhala lengane yakho ngokuphepha futhi ngaphandle kokubanga izinkinga.
Wazi kanjani ukuthi ikhala lomntwana wakho livalekile?
Ngezinye izikhathi izingane azithandi nhlobo ukuhlanzwa kwamakhala azo. Ngakho-ke ngaphambi kokuba senze lokhu, kubalulekile ukwazi kahle ukuthi ikhala lomntwana livalekile yini. Esikhathini esiningi, ungakuthola kalula lokhu.
- I-mucus iyabonakala: Ungase ubone i-mucus ngaphakathi kwamakhala engane yakho noma eduze kwekhala layo.
- Kunomsindo lapho uphefumula: Uma ingane yenza umsindo omncane lapho iphefumula, njengomsindo wokuhogela, kuyisibonakaliso sokuminyana kwamakhala.
- Ukuzizwa ugula njalo: Uma ingane yakho ikhala njalo ngaphandle kwesizathu futhi ingafuni ukuphuza, kungaba ngenxa yekhala elivalekile. Ikakhulukazi uma incelisa, ingane yakho ayikwazi ukuphefumula ngomlomo wayo, ngakho-ke uma ikhala elivalekile, izoyeka ukuphuza bese iqala ukukhala.
Kungani impumulo yezingane ezincane igcwala kangaka?
Kunezizathu eziningana ezenza izingane ezincane zibe nekhala elivalekile. Izikhala zekhala zezingane zincane kakhulu kunezabantu abadala. Zithatha isikhathi ukukhula kahle. Ngakho-ke, zisengozini yokuvaleka njalo kwekhala.
Izizathu eziyinhloko yilezi:
- Umkhuhlane noma umkhuhlane ovamile: Lena imbangela evame kakhulu.
- Ukuchayeka emoyeni owomile: Ikakhulukazi uma uhlala emakamelweni anomoya opholile (i-AC), umswakama ophansi emoyeni ungomisa ikhala futhi ubangele ukuthi amafinyila aqine.
- Ukungezwani komzimba : Uma une-allergies ezintweni ezifana nothuli kanye nempova.
- I-Septum Ephambukile: Abanye abantwana bangazalwa bene-septum ephambukile kancane.
- Ukuphefumula intuthu noma uthuli: Kungabangelwa futhi yizinto ezifana nomusi wemoto, intuthu kagwayi, kanye nothuli.
Into ebalulekile ukuthi isikhathi esiningi, leli khala elicijile aliyona ingozi. Kodwa-ke, uma uketshezi luzwakala sengathi luvela ekujuleni kwesifuba, futhi uphefumula ngokushesha, kungaba yi-asthma noma i-pneumonia.Kungaba futhi uphawu lwesimo esibucayi kakhulu, njengokuthi: Uma ukwelashwa ekhaya kungasizi ngemva kwezinsuku ezimbalwa, qiniseka ukuthi ubona udokotela wakho.
Izindlela ezinhle kakhulu zokuhlanza impumulo yengane yakho ngokuphephile
Kungakhathaliseki ukuthi yisiphi isizathu, kubalulekile ukuthi ingane yakho ibe nekhala elicacile ukuze ikwazi ukuphefumula kalula futhi incele kahle. Kodwa indlela esikwenza ngayo nayo ibalulekile. Ezinye zezindlela ezisetshenziswa abantu abadala zingaba yingozi kakhulu ezinganeni ezincane.
Nazi ezinye izinyathelo zokuhlanza ikhala lengane yakho ngaphandle kokuyilimala.
1. Khulisa umswakama ekamelweni
Izingane kanye nabantu abadala bavame ukuzwa ukuminyana kwamakhala uma kubanda. Lokhu kuyiqiniso ikakhulukazi emakamelweni anomoya opholile. Isixazululo esingcono kakhulu salokhu ukugcina umswakama ekamelweni.
- Sebenzisa i-humidifier: Le divayisi yengeza umswakama emoyeni ekamelweni ngokufaka umhwamuko wamanzi. Lokhu kusiza ukunciphisa ulwelwesi olujiyile ekhaleni lakho futhi kwenze kube lula ukuluhlanza.
- Uma ungenayo i-humidifier: Vala umnyango wendlu yokugezela, vula ishawa eshisayo, bese ubamba ingane yakho esitofini isikhashana. Lokhu kungaletha nomphumela ofanayo. Kodwa ungalokothi ufake ingane yakho emanzini ashisayo.
2. Sebenzisa i-Saline Nasal Spray
Kubaluleke kakhulu: Ungalokothi unike izingane ezingaphansi kweminyaka engu-4 ubudala, ikakhulukazi izingane ezingaphansi kweminyaka engu-2 ubudala, imithi yokuqeda ukuminyana ethengiswa ngaphandle kwemithi kadokotela noma ama-antihistamine ngaphandle kweseluleko sikadokotela. Zingaba yingozi empilweni. Uma uzinika ingane ngephutha, bona udokotela ngokushesha noma ushayele iNational Poisons Information Center eColombo National Hospital ukuze uthole iseluleko.
Into engcono kakhulu nephephile kulokhu yisisombululo sikasawoti. Kalula nje, lesi yisisombululo samanzi anosawoti ahlanzekile.
- Bamba ingane emathangeni akho bese uvumela ikhanda layo lithambekele emuva kancane.
- Faka amaconsi amabili noma amathathu e-saline ekhaleni ngalinye.
- Lokhu kuzokhulula ulwelwesi olunamathele ekhaleni futhi kwenze kube lula kakhulu ukulususa.
3. Sebenzisa ama-aspirator ekhaleni
Lawa madivayisi angasetshenziswa ukususa i-mucus enciphile ngemva kokufaka usawoti.
| Idivayisi | Isetshenziswa kanjani |
|---|---|
| I-Rubber Bulb Syringe | Leli yibhalbhu elincane elenziwe ngerabha. Okokuqala, cindezela i-bulb kahle ukuze ususe wonke umoya ongaphakathi. Bese, faka isihloko ngokucophelela ekhaleni lomntwana bese ukhulula ngokushesha i-bulb ecindezelwe. Lokhu kuzokwenza ukuthi i-mucus engaphakathi idonseleke ku-bulb. |
| I-Aspirator Yamakhala | Lena idivayisi ongayifaka ingxenye eyodwa ekhaleni lomntwana wakho bese usebenzisa enye ingxenye ukufutha umoya emlonyeni wakho. Ungakhathazeki, amafinyila ngeke angene emlonyeni wakho, anesihlungi esihlukile sokusiqoqa. Abazali abaningi bakuthola kulula ukuyisebenzisa kunesibani. |
Okubalulekile: Kungakhathaliseki ukuthi usebenzisa yiphi indlela, ingane yakho ingase ibe nenkinga. Ngakho-ke kungcono ukuba nabantu ababili benze lokhu ndawonye uma kungenzeka. Umuntu oyedwa angabamba ingane yakho ngobumnene ngenkathi omunye ehlanza impumulo. Futhi, kubalulekile ukugcina la mathuluzi ehlanzekile ngokuwageza kahle ngensipho namanzi ashisayo ngemva kokusebenzisa ngakunye.
Kufanele ubonane nini nodokotela?
Ukuminyana kwamakhala kuvame ukuphela zingakapheli izinsuku ezimbalwa. Kodwa-ke, uma unezinye zezimpawu ezilandelayo, bona udokotela ngokushesha noma uthathe ingane yakho uye eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze.
- Uma ingane inenkinga yokuphefumula kahle, noma uma izinga lokuphefumula lishesha kakhulu.
- Uma kukhona umkhuhlane (ikakhulukazi uma ingane ingaphansi kwezinyanga ezintathu ubudala).
- Uma umntwana enqaba ngokuphelele ukuphuza ubisi.
- Uma izindebe noma isikhumba somntwana siphenduka sibe luhlaza okwesibhakabhaka.
- Uma ingane ilele kakhulu noma ikhathele kunokujwayelekile.
Umlayezo Wokuya Nawe Ekhaya
- Ikhala elicijile ezinganeni ezincane livame kakhulu. Ungakhathazeki ngakho.
- Ungalokothi unike ingane yakho umuthi wokukhwehlela ngaphandle kweseluleko sikadokotela.
- Ngaphambi kokuhlanza impumulo yakho, engeza amaconsi ambalwa kasawoti ukuze unciphise ulwelwesi.
- Sebenzisa isirinji sebhalbhu noma i-aspirator yamakhala ukuze usule impumulo.
- Gcina imishini oyisebenzisayo ihlanzekile njalo.
- Uma ingane yakho inenkinga yokuphefumula, umkhuhlane, noma ezinye izimpawu ezinkulu, funa iseluleko sezokwelapha ngokushesha.
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