Ingabe ingane yakho ibhekene nobunzima kulesi simo sezulu esishisayo? Ake sixoxe nge (Isifo Sokushisa).

Sawubona! Unjani? Kulezi zinsuku, ukushisa akubekezeleleki, akunjalo? Ngisho noma ufika ekhaya kusihlwa, uzizwa sengathi usanda kuvela esitofini. Ngakho-ke, uma kunesimo sezulu esinjengalesi, kufanele sicabange kabanzi ngabantwana bethu abancane. Ngoba, ngokungafani nabantu abadala, kunzima kancane ngezingane ezincane ukubhekana nalokhu kushisa okukhulu . Yingakho, lapho ukushisa kukhula, zingaba nezinkinga zempilo ezahlukahlukene. Okusho ukuthi, isimo esibizwa ngokuthi 'i-Heat Illness', esibangelwa ukushisa, yilokho ebesifuna ukukhuluma ngakho namuhla. Ake sibone ukuthi lokhu kuyini, kwenzeka kanjani, futhi okubaluleke kakhulu, ukuthi singabasindisa kanjani abantwana bethu kukho.

Kuyini lokhu 'kugula kokushisa' okubangelwa ukushisa?

Kalula nje, 'Isifo Sokushisa' yilapho izinga lokushisa lomzimba wethu likhuphuka kakhulu ngenxa yokushisa ngokweqile. Manje, bheka, umzimba wethu uvame ukuba nendlela yokulawula izinga lokushisa lawo. Ukujuluka kuyindlela eyinhloko. Kodwa-ke, uma kushisa kakhulu, ikakhulukazi ngosuku olunomoya omncane nomswakama ophezulu, leli khono lokupholisa umzimba ngokujuluka liyancipha. Yilapho umzimba uqala ukushisa ngaphakathi.

Kunezinga elihlukene lalesi 'sifo sokushisa'.

• Into yokuqala engavela 'Ukushisa Okubuhlungu ' . Yilapho imisipha inyakaza khona.
• Bese kuba khona 'Ukuphelelwa Umoya Okushisa' . Lokhu kudlulele kakhulu. Umzimba uzizwa ukhathele kakhulu, futhi kuzwakala sengathi uhlanza. Lokhu kuqala ngama-monks.
• Kodwa-ke, uma ukukhathala kokushisa kungelashwa ngokushesha, kungakhula kube yisimo esibi kakhulu esibizwa ngokuthi i-heatstroke . I-Heatstroke iyisimo esiphuthumayo sezokwelapha esisongela impilo esingase senzeke lapho izinga lokushisa lomzimba womuntu lifinyelela kuma-degrees Fahrenheit angu-105 (40.5 degrees Celsius) noma ngaphezulu.

Cabanga ngengane yakho idlala ensimini ngosuku olushisayo, emini. Uma idlala amahora amaningi, futhi ingaphuzi amanzi anele, izinga lokushisa lomzimba wayo liqala ukukhuphuka. Yilapho-ke lezi zinkinga ziqala khona ukuvela.

Ziyini izimpawu ze-heatstroke? Uzibona kanjani?

Kulezi zifo zokushisa, izimpawu zezimo ezimbili ezibizwa ngokuthi 'ukushisa okukhulu' kanye 'nokushisa okukhulu' zihlukile kancane. Ngakho-ke ake sixoxe ngazo zombili ngokwehlukana. Kubaluleke kakhulu ukuqaphela lezi zimpawu ngendlela efanele, ngoba ukwelashwa kuncike kuzo.

Izimpawu 'Zokukhathala Okushisayo'

Lesi simo siba sibi kakhulu njengoba isikhathi sihamba. Hlola ukuthi ingane yakho inayo yini kulezi zimpawu:

• Ukomela amanzi okwandayo: Ucela amanzi njalo, uthi umlomo womile.
• Ukudinwa kanye nokukhathala ngokweqile: Ingane ebilokhu idlala ngokuzumayo ithi, "Ngikhathele," bese izama ukulala phansi, noma imane izizwa inobuthongo.
• Ukuquleka: Ungazizwa unesiyezi, futhi ngezinye izikhathi ungase uquleke.
• Ukuqaqamba kwemisipha: Ukuqaqamba kwemisipha kwenzeka emilenzeni, ezingalweni, noma esiswini, okubangela ubuhlungu.
• Ukucanuzela nokuhlanza : Ukuzwa sengathi isisu sakho siyaqhuma, uzizwa sengathi uzohlanza, futhi mhlawumbe nokuhlanza.
• Ukucasuka: Ukuthukuthela, ukukhala, nokucasuka ngezinto ezincane.
• Ikhanda elibuhlungu : Kungase kube khona ikhanda elibuhlungu kakhulu.
• Ukujuluka okukhulu: Ungase ujuluke kakhulu umzimba wonke.
• Isikhumba esipholile nesinomswakama: Isikhumba sizwakala sibanda uma usithinta, kodwa sisanomswakama ngenxa yokujuluka.
• Izinga lokushisa lomzimba liyakhuphuka: Kodwa lihlala lingaphansi kwama-degrees Fahrenheit angu-105 (40.5 Celsius).

Uma ubona lezi zimpawu, udinga ukuthatha isinyathelo ngokushesha . Ngaphandle kwalokho, kungaholela ekushayweni yi-heatstroke.

Izimpawu zesimo esibi esibizwa ngokuthi 'i-heatstroke'

Lesi yisimo esiyingozi kakhulu . Uma kukhona noma yiziphi zalezi zimpawu, kudingeka ulaliswe esibhedlela ngokushesha .

• Ikhanda elibuhlungu kakhulu: Ikhanda elibuhlungu elingabekezeleleki.
• Ubuthakathaka, isiyezi, ukudideka: Uzizwa ubuthakathaka kangangokuthi awukwazi ukuma, ikhanda lakho lizizwa lididekile kakhulu, uzizwa udidekile, futhi kubonakala sengathi awuqondi ukuthi kuthiwani.
• Ukuphefumula okusheshayo nokushaya kwenhliziyo: Ukuhlaselwa uvalo, izinga lokushaya kwenhliziyo liphezulu kakhulu.
• Ukulahlekelwa ukwazi/ukuquleka: Ungase ulahlekelwe ukwazi ngokuzumayo bese uwe.
• Ukuquleka: Isimo lapho izitho zomzimba zithuthumela khona futhi zixhuzule singase senzeke.
• Ukujuluka okuncane noma okungenakho nhlobo: Ngokungafani nokukhathala kokushisa, ukujuluka kungancipha noma kume ngokuphelele.
• Isikhumba esicwebezelayo, esishisayo, nesomile: Isikhumba sizwakala sishisa uma usithinta, sibomvu, futhi somile ngenxa yokuntula umjuluko.
• Izinga lokushisa lomzimba lenyuka lifike kuma-degrees Fahrenheit angu-105 (40.5 Celsius) noma ngaphezulu.

I-Heatstroke iyisimo esiphuthumayo! Uma unalezi zimpawu, thatha ingane yakho uyise esibhedlela ngokushesha ngaphandle kokulibala. Kungcono ukushayela i-ambulensi uma ungakwazi.

Yini okufanele uyenze uma ingane ine-heat stroke efana nale?

Sesishilo kakade ukuthi uma ingane inezimpawu zokushisa komzimba, kufanele ifune usizo lwezokwelapha oluphuthumayo ngokushesha . Yilokho okubaluleke kakhulu.

Uma ubhekene nokukhathala kokushisa noma ucabanga ukuthi kungenzeka ukuthi unesifo sokushisa, yenza okulandelayo uze ufike esibhedlela noma i-ambulensi ifike:

• Thatha umntwana ngokushesha endlini, uye endaweni enomthunzi omuhle, enomoya omuhle. Into yokuqala okufanele uyenze ukususa ukushisa.
• Susa noma ukhulule izingubo zengane, ikakhulukazi uma kunezingubo eziqinile.
• Yenza ingane ilale phansi. Phakamisa imilenze yomibili kancane. Ukwenza lokhu kuzothuthukisa ukugeleza kwegazi ebuchosheni.
• Uma ingane iphapheme, yiponse noma uyifuthe ngamanzi afudumele ukuze uyipholise. Ungasebenzisi amanzi abandayo, ngoba angabangela ukuba iqhaqhazele. Futhi, beka izindwangu ezipholile ebunzini, entanyeni, emakhwapheni nasezinsinini. Lezi zindawo zizoyipholisa ngokushesha.
• Uma ingane iphapheme futhi ingahlanzi, yinike ukuphuza okuncane okuthile okufana namanzi abandayo, iJeevani, noma ujusi wewolintshi. Ungayiniki inani elikhulu ngesikhathi esisodwa. Yinike ukuphuza okuncane, kaningi.
• Uma ingane ihlanza, yiphendule ngohlangothi ukuze igweme ukuminza.

Ngesikhathi wenza lezi zinto, qaphela isimo sengane yakho. Uma isimo singathuthuki ngesikhathi esifushane, noma uma kuvela izimpawu ze-heatstroke, yiyise esibhedlela ngokushesha .

Singazivikela kanjani izingane zethu kulezi zinkinga zokushisa? Izindlela zokuvimbela

“Ukuvimbela kungcono kunokwelapha,” basho. Ngakho-ke into ebaluleke kakhulu ukuvikela izingane zethu kulokhu kushisa ngaphambi kokuba kubi kakhulu. Nazi ezinye izinto ongazenza:

• Nika izingane zakho amanzi amaningi kanye noketshezi ukuze ziphuze: Nika izingane zakho amanzi amaningi ngaphambi kokuba ziqale ukudlala, ngesikhathi zidlala, nangemva kokuqeda ukudlala. Ungalindi zize zome ukuphuza amanzi. Lokhu akusho nje amanzi. Ijusi yezithelo eyenziwe ekhaya (enoshukela omncane), amanzi e-orange, kanye ne-Jeevani nakho kuhle. Kodwa-ke, iziphuzo ezinoshukela ezithengwa esitolo kanye neziphuzo ezine-carbonated azilungile kangako ngalesi sikhathi, akunjalo?
• Gqoka izingubo ezikhanyayo nezikhululekile: Izingubo ezimnyama zimunca ukushisa okwengeziwe. Futhi, ukugqoka izingubo eziqinile kuvimbela umzimba ukuthi ujuluke futhi uphole. Ngakho-ke, kubaluleke kakhulu ukugqoka izingubo ezikhanyayo nezikhululekile ezenziwe ngezindwangu ezifana nokotini.
• Khuthaza izingane ukuba ziphumule emthunzini: Uma zidlala ngaphandle, zikhumbuze ukuthi zithathe ikhefu njalo emthunzini. Zitshele ukuthi zingahlali elangeni isikhathi eside.
• Sebenzisa umuthi wokuvikela ilanga nezigqoko: Uma uthumela izingane ngaphandle, ikakhulukazi phakathi kuka-10 ekuseni no-4 ntambama, faka umuthi wokuvikela ilanga. Futhi, gqoka isigqoko esinompheme obanzi. Ukushiswa yilanga kungandisa nengozi yokugula ngokushisa.
• Ungazithumeli izingane zakho ukuba ziyodlala ngaphandle ngezikhathi ezishisa kakhulu zosuku: Gwema ukuthumela izingane zakho ukuba ziyodlala ngaphandle ngezikhathi ezishisa kakhulu zosuku, phakathi kuka-11 ekuseni no-3 ntambama. Zijwayeze ukudlala ngaphakathi endlini ngalezo zikhathi.
• Fundisa izingane ukuba zingene endlini ngokushesha uma zizizwa zishisa noma zingakhululekile: Kungakhathaliseki ukuthi zidlala noma zenza okunye, uma zizizwa zikhathele, zishisa, noma zinekhanda elibuhlungu, zifundise ukutshela umuntu omdala ngokushesha bese zingena endlini noma emthunzini ngaphandle kokukufihla.

Okubaluleke kakhulu: Ungalokothi ushiye izingane zodwa emotweni epakiwe, ngisho noma umzuzwana nje! Ngisho noma amafasitela evuliwe kancane noma epakiwe emthunzini, izinga lokushisa ngaphakathi emotweni lingakhuphuka ngokushesha liye emazingeni ayingozi. Lokhu kungaba yingozi ngisho nasempilweni yengane.

Okokugcina, izinto ezimbalwa okufanele uzikhumbule (Umyalezo Wokuya Ekhaya)

Ngakho-ke, kungumthwalo wethu ukunakekela izingane zethu ngokushisa okukhulu kulezi zinsuku. 'Isifo Sokushisa' yinto engavinjelwa ngokunakekela okuncane.

• Qaphela izimpawu kusenesikhathi: Qaphela izimpawu 'zokuphelelwa umoya' kanye 'nokushisa komzimba'.
• I-Heatstroke iyisimo esiphuthumayo: uma uhlangabezana nalezi zimpawu, funa usizo lwezokwelapha ngokushesha.
• Ukuvimbela kungcono kakhulu: qiniseka ukuthi izingane ziphuza amanzi amaningi, uzigqokise izingubo ezilula, futhi unciphise isikhathi sazo ngaphandle uma kushisa.
• Ungalokothi ushiye izingane zodwa emotweni epakiwe: Ungalokothi ukwenze lokhu.

Sinalezi zinto engqondweni, masibambisane sonke ukuvikela izingane zethu kulesi sikhathi esishisayo. Uma uneminye imibuzo, ungakhohlwa ukubuza udokotela womndeni wakho. Hlala uphephile nonke!

Ukugula Okushisayo, Ukushisa Okushisayo, Ukukhathala Okushisayo, Impilo Yabantwana, iSri Lanka, Izinga Lokushisa