Wake wacabanga ngempela ngesibindi sakho? Nakuba sivame ukukhuluma ngenhliziyo noma ubuchopho, isibindi sakho siyisitho esimangalisayo esisebenza buthule ngaphakathi emzimbeni wakho, senza umsebenzi obalulekile nonzima . Empeleni siyisisebenzi somzimba wakho esithule. Ngakho-ke, namuhla, ake sixoxe ngokuningiliziwe ngalomngane wethu, umsebenzi awenzayo, izinkinga esingase sibhekane nazo, nokuthi ungasinakekela kanjani, akunjalo?
Yini ngempela isibindi?
Kalula nje, isibindi sakho siyilungu elibaluleke kakhulu kanye nendlala emzimbeni wakho. Lokhu kusho ukuthi sisebenza njengesitho kuyilapho sisebenza njengendlala ekhiqiza amaprotheni nama -hormone abalulekile.
Cabanga ngesibindi sakho njengesitho esinombala obomvu onsundu esifana nesiponji, ngokuvamile esilingana nebhola . Kodwa-ke, ubukhulu baso obuqondile bungahluka kuye ngobude nesisindo sakho. Isibindi esikhulile ngokuvamile sinesisindo esingamakhilogremu angu-1.3, okwenza sibe isitho sangaphakathi esikhulu kunazo zonke emzimbeni wakho.
Ngokuvamile, isibindi sitholakala ngakwesokudla komzimba wakho, ngaphansi nje kwezimbambo. Kodwa-ke, kukhona isimo esingavamile esaziwa ngokuthi i-Situs Inversus , lapho abanye abantu bengase babe nesibindi sabo ngakwesokunxele.
Ngokwegama lezokwelapha, izimo ezithinta isibindi zibizwa ngokuthi izimo 'zesibindi', kanti odokotela abangochwepheshe empilweni yesibindi baziwa ngokuthi 'odokotela besibindi'.
Ngakho-ke, isibindi senzani emzimbeni wakho?
Wow! Ukube besibala yonke imisebenzi eyenziwa yisibindi, besizoba lapha isikhathi eside. Ake sibheke imisebenzi ebaluleke kakhulu ukuze usinde :
- Ukuhlanzwa kwegazi: Enye yemisebenzi eyinhloko yesibindi ukuhlanza igazi lakho ngokususa ubuthi noma izinto eziyingozi. Kusebenza njengesihlungi esikhulu somzimba wakho.
- Ukususa amangqamuzana abomvu amadala: Isibindi sakho sinesibopho sokuphula nokususa amangqamuzana abomvu amadala noma onakele.
- Ukukhiqiza i-bile: Isibindi sidala uketshezi lokugaya ukudla olubizwa ngokuthi 'i-bile,' olukusiza ukuthi uphule futhi ugaye amafutha.
- Ukucubungula izakhamzimba: Isibindi senza amaprotheni, ama-carbohydrate, namafutha avela ekudleni kwakho, siwaguqule abe yizinhlobo umzimba wakho ongazisebenzisa ngempela.
- Ukusiza ukujiya kwegazi: Isibindi sakho sikhiqiza amaprotheni abalulekile asiza ukujiya kwegazi lakho, okubalulekile ekumiseni ukopha uma ulimele.
- Ukulawula umthamo wegazi: Isibindi sidlala indima ekulawuleni umthamo wegazi lakho lonke.
- Ukugcina amandla namavithamini: Kugcina amandla njenge-glycogen futhi kugcine amavithamini abalulekile (isib., iVithamini A , D, E, K, kanye ne-B12) ukuze kusetshenziswe kamuva.
Uyabona manje? Isibindi asiyona neze into encane! Lezi yizinto ezivelele nje; senza imisebenzi eminingi buthule ukuze uhlale uphilile.
Yiziphi izingxenye zesibindi?
Isibindi sakhiwe ngokuyinhloko ngama -lobes amabili ayinhloko : i-lobe enkulu yesokudla kanye ne-lobe encane yesobunxele.
Lawa ma-lobes aqukethe imithambo yegazi eminingi. Igazi lakho lingena esibindini ngale mithambo ukuze lihlanzwe. Njengesistimu yokuhlunga kakhulu, lisusa ubuthi kanye nemikhiqizo engcolile, ekugcineni ekhishwa emzimbeni ngomchamo noma ngendle.
Ngaphezu kwalokho, ngaphakathi kwalezi zingqimba kunezinkulungwane zezakhiwo ezincane ezibizwa ngokuthi 'ama-lobule.' Lawa ma-lobule axhunywe kunethiwekhi yamapayipi amancane abizwa ngokuthi 'ama-bile ducts' ( ama-bile ducts ), athwala i-bile ekhiqizwa esibindini iye emathunjini amancane.
Yiziphi izimo zempilo ezingathinta isibindi?
Ngeshwa, kunezimo nezifo eziningana ezingalimaza lesi sitho esibalulekile. Ezinye zalezi zifo zifaka:
| Isigaba Sezifo | Izibonelo |
|---|---|
| Isifo Sesibindi Esibangelwa Ubuthi | Isifo sesibindi esihambisana notshwala, isifo sesibindi esinamafutha. |
| Izinkinga Zofuzo | I-Hemochromatosis, isifo sikaWilson. |
| Umdlavuza | Umdlavuza we-hepatocellular. |
| Izinkinga Zesimiso Sokuzivikela Emzimbeni | I-hepatitis ye-autoimmune, i-cholangitis eyinhloko ye-biliary. |
| Ukutheleleka Ngegciwane | I-Hepatitis A, B, kanye no-C. |
Eziningi zalezi zimo zingaholela ekuqhekekeni kwesibindi isikhathi eside, okuyisimo esibi esaziwa ngokuthi i-Cirrhosis . I-Cirrhosis ilimaza kakhulu ikhono lesibindi sakho lokusebenza kahle.
Yiziphi izimpawu okufanele uziqaphele uma isibindi sakho sinenkinga?
Ake sibheke ukuthi umzimba wakho ubonisa kanjani ukuthi kungenzeka ukuthi kukhona inkinga ehlobene nesibindi. Yiziphi izimpawu eziyinhloko?
Esinye sezibonakaliso ezibaluleke kakhulu nezivamile yi -Jaundice . Kungenzeka ukuthi ukubonile lokhu njengokuphuzi kwesikhumba kanye nokumhlophe kwamehlo. Lokhu kwenzeka ngenxa yokuqongelela kwe-bilirubin, umkhiqizo ophuzi egazini lakho. I-Bilirubin ivame ukudalwa lapho isibindi siphula amangqamuzana egazi abomvu amadala. Ngakho-ke, amazinga aphezulu e-bilirubin avame ukusebenza njengesibonakaliso sesixwayiso sokucindezeleka kwesibindi okungaphansi.
Ngaphandle kwe-jaundice, ezinye izimpawu zingafaka:
- Ukuqongelela koketshezi esiswini (okwaziwa ngokwezokwelapha ngokuthi ama-ascites ), okungenza isisu sakho sibonakale sivuvukile.
- Ukuphuka noma ukuphuma kwegazi okulula, ngisho noma kuvela emaqhubu amancane.
- Ukulunywa kwesikhumba okuqhubekayo, okunamandla.
- Izinguquko ekucindezelweni kwegazi ( Umfutho wegazi ophansi ungahlotshaniswa nesifo esithuthukile).
- Ubuhlungu noma ukungakhululeki esiswini sakho esingaphezulu kwesokudla.
- Ukuvuvukala emilenzeni nasemaqakaleni.
- Ukukhathala okungapheli, ukuzizwa ubuthakathaka, ukubhekana nezinkinga zokulinganisela, noma umuzwa wokuzola njalo.
- Ukudideka kwengqondo noma ubunzima bokukhumbula izinto ezilula.
Ungasigcina kanjani isibindi sakho siphilile ngeNirogi Lanka?
Ngenxa yokuthi isibindi sakho siyisitho esibaluleke kakhulu, ukusigcina siphilile kubalulekile. Nazi ezinye izinyathelo ezilula kodwa ezisebenzayo ongazithatha:
- Gwema ubuthi: Nciphisa ukuchayeka kumakhemikhali ayingozi (njengezibulala-zinambuzane noma izibulala-zinambuzane), gwema ukubhema, futhi ugweme izidakamizwa ezingekho emthethweni.
- Gcina inhlanzeko yomuntu siqu: Ungalokothi wabelane ngezinto zakho siqu njengezinaliti, izinsingo, noma amabhulashi amazinyo.
- Nciphisa utshwala: Uma uphuza utshwala, yenza lokho ngokulinganisela okukhulu noma ugweme ngokuphelele.
- Landela iseluleko sezokwelapha: Njalo thatha imithi oyinikezwe udokotela wakho njengoba nje uyalelwe.
- Gcina isisindo esinempilo: Yidla ukudla okunempilo nokulinganiselayo futhi uhlanganyele emisebenzini yomzimba evamile.
- Yenza ucansi oluphephile: Lokhu kusiza ekuvikeleni ezifweni ezifana ne-Hepatitis B no-C.
- Goma: Xhumana nodokotela wakho mayelana nokugoma i-Hepatitis A kanye ne-B.
- Geza izandla zakho njalo: Geza izandla zakho kahle ngensipho ngaphambi kokudla nangemva kokusebenzisa indlu yangasese.
Imicabango Yokugcina
Isibindi sakho siyisitho esibalulekile—iqhawe elithule elisebenza ngokungakhathali ngaphakathi emzimbeni wakho. Awukwazi ukuphila ngaphandle kwaso. Nakuba imikhuba noma izifo eziyingozi zingasilimaza, izindaba ezinhle ukuthi unamandla okusivikela. Ukwamukela indlela yokuphila enempilo kuyindlela ephumelela kakhulu yokuqinisekisa ukuthi isibindi sakho siyaqhubeka nokusebenza kahle iminyaka ezayo. Uma uhlangabezana nezimpawu ezinzima, sicela uxhumane nezinsizakalo eziphuthumayo (911) noma uvakashele isibhedlela esiseduze nawe ngokushesha.
