Uma unomkhuhlane, akukho okubi kunokuba nekhala elicijile nokungakwazi ukuphefumula, akunjalo? Uzizwa unesiyezi usuku lonke futhi awukwazi ukulala ebusuku. Yilapho abantu abaningi beya ekhemisi beyocela i- nasal spray . Abantu abaningi sebejwayele ngoba inikeza impumuzo esheshayo. Kodwa bewazi ukuthi kunezinhlobo eziningi zalezi spray, futhi kunezinto ezimbalwa okufanele uziqaphele uma uzisebenzisa? Ake sixoxe ngakho ngokuningiliziwe nangokulula.
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Yiziphi izinhlobo zezifutho zamakhala ezitholakalayo?
Nakuba zibizwa ngokuthi izifutho zamakhala, azifani zonke. Kunezinhlobo ezahlukene ezifanelana nezimpawu ezahlukene. Ake sibheke izinhlobo eziyinhloko.
| Uhlobo lwesifutho | Indlela esebenza ngayo | Izinto okufanele uzazi |
|---|---|---|
| Izifutho Zokuvula Umlomo | Kubangela ukuthi imithambo yegazi evuvukele ngaphakathi ekhaleni inciphe, okunciphisa ukuvuvukala futhi kunciphise ukuminyana. | Kubaluleke kakhulu: Akukhuthazwa ukusebenzisa lezi izinsuku ezingaphezu kwezintathu zilandelana. Uma wenza kanjalo, ikhala lakho lingase livaleke kakhulu uma uyeka ukuthatha umuthi. Lokhu sikubiza ngokuthi "Umphumela Wokubuyela Emuva". |
| Izifutho Zosawoti | Lokhu kuqukethe amanzi anosawoti ahlanzekile kuphela. Lokhu kuncibilikisa ulwelwesi olungaphakathi ekhaleni, kuqede ukoma, futhi kuhlanze. | Lokhu akuqukethe umuthi, ngakho-ke kungasetshenziswa kaningi ngendlela othanda ngayo, nganoma yisiphi isikhathi . Akukho miphumela emibi. Kuphephile ngisho nasezinganeni ezincane. |
| Izifutho Zekhala Ze-Steroid | Zinciphisa ukuvuvukala nokuvuvukala ngaphakathi kwekhala. Zivame ukusetshenziswa kuma-allergies. | Odokotela ngezinye izikhathi batusa lokhu ngezifo zama-sinus ezibangelwa umkhuhlane. Kungcono ukuzisebenzisa ngaphansi kweseluleko sikadokotela. |
| Izifutho Ezihlanganisiwe | Lezi ziqukethe izinhlobo ezimbili noma ngaphezulu zemithi. Isibonelo, zingase zibe nomuthi wokukhulula ukuminyana kanye nomuthi wokulwa ne-antihistamine. | Kubalulekile ukwazi kahle ukuthi imiphi imithi ekuzo ngaphambi kokuzisebenzisa. |
| Izifutho Zokulwa Ne-cholinergic | Lokhu kusebenza ngokuvimbela ikhemikhali ((Acetylcholine)) elawula ukukhiqizwa kwe-mucus ngaphakathi kwekhala. Lokhu kunciphisa ukugeleza okuqhubekayo kwe-mucus. | Lokhu kuvame ukusetshenziswa lapho ukuphuma kwempumulo njalo kuyinkinga, kunokuba kube ukuminyana kwempumulo. |
Khumbula, imithi yokuqeda ukuminyana njenge -phenylephrine inikeza impumuzo esheshayo, kodwa leyo mpumuzo ingeyesikhashana . Ukuyisebenzisa izinsuku ezingaphezu kwezintathu kungenza umonakalo omkhulu kunokuhle.
Ungayisebenzisa kanjani i-nasal spray ngendlela efanele?
Ukuze uthole okuningi ngomuthi, udinga ukuwusebenzisa ngendlela efanele. Abantu abaningi benza lokhu ngendlela engafanele, okuholela emiphumeleni emibi. Lena indlela engcono kakhulu.
1. Okokuqala, shaya ikhala lakho kahle. Uma usukhiphe umuthi ngaphakathi kwekhala lakho, umuthi ungangena kangcono.
2. Vula ibhodlela. Amanye ama-spray adinga ukuthi uwagcobe ngaphambi kokuwasebenzisa okokuqala, okusho ukuthi uwagcobe kabili noma kathathu kuze kuphume umuthi. Hlola ukuthi kunjalo yini.
3. Manje vala kancane ikhala lakho elilodwa ngomunwe wakho.
4. Beka isithupha sakho ngaphansi kwebhodlela lokufafaza bese ubeka umlomo ophezulu ekhaleni lakho elivulekile. Gcina ikhanda lakho liqonde.
5. Manje, ngenkathi uphefumula kancane, fafaza ibhodlela kanye. Ungaphefumuli ngamandla. Ukwenza kanjalo kungabangela ukuthi umuthi wehle emphinjeni wakho esikhundleni sokuhlala ekhaleni lakho.
6. Manje yenza okufanayo ngakolunye uhlangothi. Vala elinye ikhala bese ufafaza ngakolunye uhlangothi.
Uma usuqedile, ungaphinde uphakamise ikhala lakho ngokushesha. Ngisho noma uzizwa sengathi ufuna ukuthimula, zama ukukulawula kancane. Yilapho umuthi uzohlala ngaphakathi kwekhala lakho futhi usebenze kahle.
Amanye ama-spray angaba nemiyalelo ehlukile kulebula. Landela njalo imiyalelo eselebula noma leyo enikezwe udokotela wakho.
Ubani okungafanele asebenzise lesi sifutho? kanye nemiphumela emibi
Izifutho zamakhala azifanele wonke umuntu. Kunezimo ezimbalwa lapho kufanele uqaphele khona kakhulu.
Abantu okufanele ubaqaphele
- Izingane ezincane: Ama-spray amaningi okususa ukuminyana awanconywa ezinganeni ezincane, ngakho-ke kufanele ubuze udokotela wezingane ngaphambi kokunikeza ingane yakho into efana nale.
- Abantu abanezinye izimo zezokwelapha: Uma une-high blood pressure, isifo sikashukela, izinkinga ze-thyroid, noma isifo senhliziyo, khuluma nodokotela wakho ngaphambi kokusebenzisa izifutho zokukhulula ukuminyana kwegazi, njengoba le mithi ingakhuphula umfutho wegazi kanye nokushaya kwenhliziyo .
- Omama abakhulelwe nabancelisayo: Uma ukhulelwe noma uncelisa, qiniseka ukuthi ubuza udokotela wakho ukuthi kuphephile yini ukusebenzisa isifutho esinjengalesi.
Imiphumela emibi engaba khona
Izifutho zokuvula umlomo zingabangela ukuqina kwesifuba, ukukhathazeka, isiyezi, noma ubunzima bokulala ebusuku kwabanye abantu. Izifutho ze-steroid ngezinye izikhathi zingabangela ukuphuma kwegazi ekhaleni. Akuvamile kakhulu, kungase kube noshintsho emqondweni wephunga.
Uma uphuza imithi yesinye isimo, kungcono ukukhuluma nodokotela wakho ngaphambi kokusebenzisa lesi sifutho, njengoba eminye imithi ingasebenzisana.
Umlayezo Wokuya Nawe Ekhaya
- Kunezinhlobo eziningana zezifutho zamakhala. Kunezinhlobo ezahlukene zokuminyana kwamakhala, impumulo egobhozayo, kanye nokungezwani komzimba. Kubalulekile ukukhetha leyo efanelana kahle nezimpawu zakho.
- Ungasebenzisi izifutho zokuqeda ukuminyana (isib. lezo eziqukethe i-phenylephrine noma i-oxymetazoline) izinsuku ezingaphezu kwezi-3 zilandelana. Ukwenza kanjalo kungabangela ukuminyana okwengeziwe kwamakhala.
- Izifutho zikasawoti zimane nje zingamanzi anosawoti. Azinawo umuthi, ngakho-ke zingasetshenziswa ngokuphephile yinoma ubani, nganoma yisiphi isikhathi.
- Funda njalo imiyalelo yesifutho ngaphambi kokusisebenzisa.
- Uma unezinye izimo zezokwelapha (njengomfutho wegazi ophakeme, isifo sikashukela), ukhulelwe, noma uncelisa, qiniseka ukuthi uthintana nodokotela wakho ngaphambi kokusebenzisa noma yisiphi isifutho sekhala.
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