Ukuvakashela i-OB/GYN kungaba yinto eyesabekayo futhi eyethusa ngezinye izikhathi. Kuyinto ezwiwa yiwo wonke umuntu. Ngakho-ke, uma ungumuntu oshintshe ubulili noma ungumuntu ongeyena umuntu othanda ubulili futhi ucabanga ngokukhulelwa, kubaluleke kangakanani ukuthola udokotela oqonda izidingo zakho futhi akuhloniphe? Ukukhulelwa kufanele kube yisikhathi esimnandi nesijabulisayo empilweni yakho. Ngisho noma kungajabulisi ngaso sonke isikhathi, kufanele okungenani uzizwe sengathi usendaweni lapho imibono yakho izwakala khona futhi uvunyelwe ukubamba iqhaza ekunakekelweni kwakho. Ngakho-ke, ake sibheke ukuthi ungamthola kanjani i-OB/GYN ehlonipha ubuwena bakho futhi ekusekele.
Ake sithole usizo ku-inthanethi kuqala.
Manje sekunamawebhusayithi amaningi kanye namaqembu ezinkundla zokuxhumana azinikele emphakathini we-LGBTQ+, ahlinzeka ngolwazi lwezempilo. Lokhu kungakusiza ukuthola amagama kanye nolwazi lokuxhumana nabantu abahlinzeka ngezinsizakalo ezahlukahlukene. Ikakhulukazi uma kukhulunywa ngokukhulelwa kwabantu abashintsha ubulili, ungasesha ngqo udokotela wezifo zabesifazane, ikliniki yokuzala, noma isikhungo sokubeletha.
Nazi ezinye izinto ongazizama:
- Sesha ku-Google: Kulula kakhulu. Zama ukusesha amagama anjengokuthi "i-OB/GYN enobungane nabantu abashintsha ubulili eSri Lanka" noma " ukunakekelwa kokukhulelwa okunobungane nabantu abashintsha ubulili". Ezinye izibhedlela nemitholampilo zizothumela ulwazi ngalokhu kumawebhusayithi azo.
- Hlola amawebhusayithi ezibhedlela nemitholampilo: Ezinye zezibhedlela ezinkulu ezizimele eSri Lanka zinamawebhusayithi akhuluma ngezinsizakalo ezikhethekile ezizinikeza umphakathi we-LGBTQ. Uma iwebhusayithi inolwazi mayelana nemindeni ye-LGBTQ noma abantu abashintshe ubulili, lokho kuyisibonakaliso esihle kakhulu.
- Buza umhlinzeki wakho womshuwalense: Uma unomshuwalense wezempilo, ungashayela isevisi yamakhasimende abo bese ucela uhlu lodokotela bezifo zabesifazane abakhonza abantu abashintshe ubulili.
Buza abantu obathembayo.
Nakuba i-inthanethi iwusizo, ngezinye izikhathi ukukhuluma ngomlomo kuyindlela engcono kakhulu yokuthola. Buza abangani bakho, umndeni, noma othile omethembayo uma bemazi udokotela onolwazi olunjalo.
Nazi ezinye izindlela:
- Buza abanye odokotela: Ungase ubazi kakade abantu abafana nodokotela wakho ojwayelekile (GP) noma udokotela wezifo zengqondo abaqonda lezi zidingo, njengodokotela bezifo zabesifazane. Ngoba odokotela abahlinzeka ngalezi zinhlobo zezinsizakalo ezikhethekile bavame ukuba nobudlelwano obuhle phakathi kwabo.
- Joyina Amaqembu Omphakathi: Ungathola ulwazi ngamaqembu e-LGBTQ+ ezinkundleni zokuxhumana ezifana ne-Facebook. Futhi, buza abanye abazali abashintshe ubulili abake badlula kulolu lwazi. Okuhlangenwe nakho kwabo kuzoba usizo kuwe.
Wazi kanjani ukuthi le indawo ikufanele yini?
Kusenendlela ende okufanele ihanjwe ukuqinisekisa ukulingana ekunakekelweni kwezempilo kwabantu abashintsha ubulili, abangebona abalingani bobulili obubili, noma abanobunye ubulili. Kodwa isimo singcono kakhulu manje kunangaphambili. Kunezindlela eziningana zokulinganisa ukuthi indawo ikufanele yini futhi iyakusekela.
Isivivinyo sokuqala esingcono kakhulu ukusebenzisa isabizwana osithandayo lapho uzethula. Uma wonke umuntu osebenza naye, kusukela kudokotela, kubahlengikazi, kuya kumuntu osebenza ehhovisi, ekubiza ngegama olithandayo, kuhle lokho.
| Lokho ozokubona emtholampilo wokusekela | |
|---|---|
| Amafomu Okungenisa | Laba basebenzisa ulimi olungathathi hlangothi ngokobulili, kungagcini nje ngokobulili. Kungase kube nendawo ehlukile yegama lakho kanye nezabizwana ozithandayo. |
| Ukuziphatha kwabasebenzi | Ukhuluma nawe ngenhlonipho nangokuqonda. Ubiza wena ngegama lakho nesabizwana osithandayo. |
| Ukuhlolwa kwezokwelapha | Bazocabangela ukuthi kulula kangakanani. Isibonelo, udokotela angase asikisele ukuthi kwenziwe i-ultrasound yesisu esikhundleni se-ultrasound ye-transvaginal. |
I-Testosterone kanye nempilo yengqondo
Usuvele une-testosterone.Uma usebenzisa ukwelashwa ngama-hormone, kungadingeka ukuthi uyeke okwesikhashana ngesikhathi sokukhulelwa, njengoba le hormone ingaba yingozi enganeni ekhulayo. Kwabaningi abantu, lolu shintsho lwesikhashana aluyona inkinga.
Kodwa kwabanye abantu, ukuyeka i-testosterone kungabangela noma kube kubi kakhulu i-dysphoria yobulili . Lokhu ukucindezeleka okukhulu ngokomzwelo okubangelwa ukungalingani phakathi komzimba womuntu nobunikazi bobulili bakhe. Uma uke waba nalesi simo esikhathini esidlule, kubalulekile ukukhuluma nodokotela wakho mayelana nokuthola ukwesekwa kwezempilo yengqondo ngaphambi kokuba ukhulelwe.
Yimiphi imibuzo okufanele uyibuze udokotela wakho?
Ukubuza imibuzo kubaluleke kakhulu ukuthola ukuthi udokotela wakho ukufanele yini. Zama ukubuza eminye imibuzo efana nale.
| Imibuzo okufanele uyibuze |
|---|
| Yini wena nabasebenzi eniyenzayo ukuze umuntu oshintshe ubulili noma ongeyena umuntu othanda ubulili obufanayo azizwe ekhululekile uma eza emtholampilo? |
| Uyazazi yini izidingo zempilo zabesilisa abashintshe ubulili, labo abathatha kanye nalabo abangathathi ukwelashwa ngama-hormone? |
| Ngingaqala nini ukuthatha i-testosterone futhi ngemva kokubeletha noma ukuncelisa? |
| Ingabe wena nabasebenzi bakho nithole ukuqeqeshwa okukhethekile empilweni yezenhlalo nokuziphatha kwesikhashana? |
| Bangaki abantu abakhulelwe abashintshe ubulili oke wasebenza nabo ngaphambili? |
Cabanga nje, ake sithi udokotela akakaze asebenze nabantu abanjalo. Lokho akuyona inkinga ngaso sonke isikhathi. Into ebaluleke kakhulu ukuhlonipha, ukufunda, nokuzimisela ukuzivumelanisa nalokho okudingekayo.
Izinto udokotela angase akubuze zona
Udokotela wakho uvame ukukhuluma ngamavithamini angaphambi kokubeletha, ukuhlolwa kwezakhi zofuzo, kanye nemithi okufanele uyithathe. Udokotela oqonda izidingo zakho cishe uzobuza imibuzo efana nalokhu:
- Ungathanda kanjani ukufunda ngokubeletha?
- Ingabe ufuna ukuncelisa ingane yakho? Uma kungenjalo, ungathanda yini ukufunda ngobisi lwefomula?
- Ingabe usebenzisa isidoda somlingani wakho, noma udinga isidoda esinikelwayo?
- Ingabe unomlingani noma omunye umndeni noma abangani abakusekelayo?
- Ingabe ikhona indlela yokuvimbela ukukhulelwa okungafunwa ngemva kokubeletha?
Khumbula, "I-Testosterone akuyona indlela yokulawula inzalo." Lokhu kuyinto evame ukungachazwa ngokucacile. Ngakho-ke, khuluma nodokotela wakho mayelana nokulawula inzalo ngemva kokubeletha.
Kufanele sikhulume nini ngokuzala kwesikhathi esizayo?
Kungumqondo omuhle ukukhuluma ngokuhlela umndeni wakho kusenesikhathi, ikakhulukazi uma uthatha ukwelashwa ngama-hormone. Akukabonakali okwamanje ukuthi ukwelashwa nge-testosterone kuzothinta ikhwalithi yeqanda lakho noma kunciphise amathuba akho okukhulelwa kamuva. Kodwa-ke, kungamisa ukuya kwakho nyanga zonke futhi kufihle noma yiziphi izimpawu zezinkinga zokuzala.
Uma unenkinga yokukhulelwa noma unemibuzo mayelana nokwelashwa ngama-hormone, khuluma nodokotela wakho wezifo zabesifazane. Angakudlulisela kudokotela wezifo zokuzala . Laba odokotela abaqeqeshwe ngokukhethekile ukusiza abantu bakhulelwe. Banokuqonda okuhle kakhulu ukuthi ama-hormone ne-testosterone kusebenza kanjani.
Umlayezo Wokuya Nawe Ekhaya
- Uma ukhulelwe njengomuntu oshintshe ubulili, kubaluleke kakhulu ukuba nethimba lezokwelapha elikuqondayo nelikuhloniphayo.
- Funa usizo ku-inthanethi, kubangani othembekile, kanye nabanye odokotela ukuze uthole udokotela wezifo zabesifazane ongakusekela.
- Ungaqonda ukuthi umtholampilo ukuhlinzeka ngokusekelwa okungakanani ngokubheka amafomu abo okubhalisa, ukuziphatha kwabasebenzi, kanye nendlela abakuhlola ngayo.
- Ngaphambi kokukhulelwa, khuluma nodokotela wakho ngokukhululekile mayelana nokuyeka i-testosterone kanye nemiphumela engokwengqondo engayibangela (i-Gender Dysphoria).
- Ungesabi ukubuza udokotela wakho imibuzo. Udokotela ongcono kakhulu yilowo okuhloniphayo, olalela imibuzo yakho, futhi ozimisele ukufunda.
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