Ingabe ingane yakho inenyanga eyodwa ubudala? Ake sifunde ngokuvakasha kwenyanga yonke komntwana ophilile!

Ingane yakho encane manje inenyanga eyodwa ubudala, okuyisikhathi esikhethekile kakhulu kini nobabili, akunjalo? Phakathi nale nyanga, ingane yakho iya ngokuya ijwayela umhlaba futhi ifunda izinto ezintsha. Ngakho-ke, ukuvakasha kwengane ephilile phakathi nale nyanga yokuqala kubaluleke kakhulu. Ake sibheke ukuthi kwenzekani phakathi nalolu hambo nokuthi yini okufanele uyilindele.

Kwenzekani kulesi sivivinyo?

Uma uya emtholampilo nomntwana wakho, udokotela noma umhlengikazi uzohlangana nawe futhi akwenzele lezi zinto.

1. Ukulinganisa ukukhula komntwana

Into yokuqala okufanele uyenze ukukala isisindo somntwana, ukuphakama, kanye nobubanzi bekhanda lakhe . Lezi zilinganiso zibe sezidwetshwa eshadini lokukhula. Lokhu kukusiza ukuthi ubone ukuthi umntwana ukhula kahle yini.

2. Imibuzo ebuzwa udokotela kanye neseluleko asinikezayo

Okulandelayo, udokotela uzokubuza ngengane yakho, aphendule noma yimiphi imibuzo ongase ube nayo, futhi akunike iseluleko esiwusizo. Uzokhuluma kakhulu ngalezi zinto:

Mayelana nokudla neziphuzo

• Indlela yokondla: Yondla ingane yakho noma nini lapho ibonakala ilambile. Uma uncelisa kule minyaka, izoyipha cishe izikhathi ezingu-8-12 emahoreni angu-24. Uma unceliswa ubisi lwebele , izoyipha cishe ama-ounces angu-24 ngosuku. Ungakhohlwa ukuyipha isikhwama esihle ngesikhathi nangemva kokuyipha.

Mayelana nendlela yokuchama nokuphuma endlini yangasese

• Inani lama-napkin amanzi: Kufanele umanzise ama-napkin acishe abe yi-6 ngosuku.
• Ukuvama kokuthulula: Izingane ezinceliswa ubisi zingathulula amanzi kathathu noma ngaphezulu ngosuku. Kodwa-ke, lapho sezineminyaka engaba amasonto ayisithupha ubudala, ezinye izingane ezinceliswa ubisi zingase zingathulula amanzi izinsuku eziningana. Izingane ezinceliswa ubisi lwebele kufanele zithulula amanzi okungenani kanye ngosuku. Uma unenkinga ngalokhu, khuluma nodokotela wakho.

Mayelana nokulala

• Ukulala: Izingane zalobu budala zilala cishe amahora ayi-14-17 ngosuku. Lokhu kuhlanganisa nokulala okufushane emini. Izingane ezinceliswa ubisi lwebele zingavuka njalo ebusuku ukuze zincelise. Izingane ezinceliswa ubisi lwebele zingalala isikhathi eside.

Izinyathelo Zokuthuthukiswa

Ngenyanga eyodwa, ingane yakho kufanele ibe isisenza izinto ezinjengalezi:

• Babheka ubuso nezinto ezihambayo eduze, bephendula amakhanda abo kuleyo ndlela.
• Uma bezwa umsindo, bayathula, bacwayize , baphendule amakhanda abo, bathuthumele, noma bakhale.
• Ngisho noma izitho zisagobile kancane, imilenze iqala ukuvuleka kancane.
• Zombili izingalo nemilenze ziyanyakaza zombili izinhlangothi.
• Uma ubeka ingane yakho endaweni yokukhasa (Isikhathi Sesisu), izophakamisa ikhanda layo isikhashana.
• Lezi zi-reflexes eziqondene nobudala (i-Newborn Reflexes) kufanele zithuthukiswe kahle:
• Ukuvuselela Izimpande kanye Nokuvuselela Ukuncela: Uma into isondela ezindebeni, umntwana uphendula ikhanda lakhe liye kuleyo ndlela bese ezama ukuncela.
• I-Grasp Reflex: Uma ubeka umunwe esandleni sakho, uzosibamba kahle.
• I-Tonic Neck Reflex / I-Fencer's Pose: Uma ikhanda liphendukela ohlangothini olulodwa, ingalo kulolo hlangothi iyanwetshwa kanti ingalo kolunye uhlangothi iyagoba. Njengomuntu osebenzisa inkemba.
• Impendulo ye-Moro Reflex / Yokwethuka: Lapho kuthuswa ngokuzumayo, izingalo nemilenze ziyasabalala bese zibuyiselwa ngaphakathi.

3. Ukuhlolwa komzimba okuphelele

Uzoqala ngokukhumula ingane yakho bese wenza ukuhlolwa okuphelele komzimba. Lokhu kuzohlanganisa ukuhlola amehlo engane, ukulalela inhliziyo, ukuhlola ukushaya kwenhliziyo, ukuhlola isisu, kanye nokuhlola izinqe.

4. Ukuhlolwa okukhethekile (Ukuhlolwa Kokuhlola)

Udokotela uzobuyekeza imiphumela yokuhlolwa kokuhlolwa kosana olusanda kuzalwa okwenziwe esibhedlela. Uma kudingeka, ezinye izivivinyo zizophindwa. Uma ukuhlolwa kokuzwa kungenziwanga ngaleso sikhathi, kuzokwenziwa kulokhu.

5. Ukunikeza Imithi Yokugoma

Imithi yokugoma ibaluleke kakhulu ukuvikela ingane yakho ezifweni ezingathi sína. Ngakho-ke, kubalulekile ukuyinika imithi yokugoma ngesikhathi. Amashejuli okugoma angahluka kancane kuye ngesikhungo sezokwelapha. Ngakho-ke, khuluma nodokotela wakho ngakho.

6. Naka impilo yengqondo kamama

Ukucindezeleka ngemva kokubeletha kuyisimo esivamile phakathi komama ngemva kokubeletha, ngakho udokotela wakho angase akubuze imibuzo ethile mayelana nempilo yakho yengqondo futhi angase akucele ukuthi ugcwalise uhlu lwemibuzo olufushane. Lokhu kungokwenzuzo yakho.

Gcina lezi zinto engqondweni kuze kube yilapho uhlolwa njalo ngenyanga.

Kulungile, manje ake sibone ukuthi yiziphi izinto okudingeka uzinakekele ukuze unakekele ingane yakho kuze kube yilapho uhlolwa izinyanga ezimbili.

Masinakekele ukudla neziphuzo.

• Yondla injana yakho uma ilambile . Futhi qaphela izimpawu zokugcwala (ukusuka ebisini, uvale umlomo wayo). Phakathi kwamasonto ayi-6 kuya kwayi-8, injana yakho ingase ibe ne-"Growth Spurt", okuyilapho ilambile kakhulu kunokujwayelekile.
• Unganiki ukudla okuqinile noma ijusi yezithelo .
• Ungafaka izinto ezifana nokolweni ebhodleleni lobisi lomntwana wakho ngaphandle kokuthi udokotela akuyalele ngokuqondile.
• Thumela izinto ezimnandi ngesikhathi sokuncelisa nangemva kokuncelisa.

Uma uncelisa:

- Uma ungakaqali, ungapompa ubisi lwebele bese ulondoloza ukuze ulusebenzise esikhathini esizayo.

-Uma ukuncelisa kuhamba kahle, akukho okubi ngokunikeza ibhodlela noma i-pacifier. Kodwa uma ingane yakho yenqaba ibhodlela uma uyinika, zama ukucela omunye umuntu ukuthi ayinike ibhodlela.

- Thatha amavithamini amaningi nsuku zonke komama.

- Buza udokotela uma udinga ukunikeza ingane yakho amaconsi e-Vitamin D.

Uma unikeza ubisi oluyimpuphu:

- Nikeza umntwana ubisi oluqukethe insimbi.

- Landela imiyalelo esephaketheni lobisi oluyimpuphu ngqo (uma wenza futhi ulugcina). Ungangezi amanzi ngaphezu kobisi.

- Ungamniki umntwana ukudla ngokushiya ibhodlela ndawana thize, noma umlalise ibhodlela emlonyeni wakhe.

- Uma ushintshela kolunye uhlobo lwefomula, khuluma nodokotela wakho kuqala.

Ukunakekelwa kwansuku zonke kanye nempilo

• Geza izandla zakho kahle ngaphambi kokuphatha umntwana. Cela abanye abantu abangena endlini ukuba benze okufanayo. Gcina umntwana kude nabantu abagulayo.
• Nakekela ingane, nakekela izidingo zayo . Akukubi ukuqoqa izingane ezincane.
• Cula izingoma, ukhulume, futhi ufundele ingane yakho izincwadi . Izingane zifunda kangcono uma ziseduze nabantu.
• Ngesikhathi ingane yakho ivukile, chitha isikhathi esithile "esikhundleni sokukhasa" (Isikhathi Sesisu) ngaphansi kokuqondisa kwakho. Bheka ingane yakho phakathi nalesi sikhathi, futhi usize uma ibonakala ikhathele noma idonsa kanzima.
• Kuvamile ukuthi izingane zikhale ngaphandle kwesizathu ngezinye izikhathi (izikhathi ezimatasa). Kodwa-ke, kwabanye abantwana, lokhu kukhala kungaba okweqile, kuthathe amahora amaningi ngosuku. Uma ingane engenazo ezinye izinkinga zempilo iba ne-colic, ivame ukuqala cishe emavikini amathathu ubudala, ifinyelele esicongweni cishe emavikini ayisithupha, bese iphela cishe ezinyangeni ezintathu.
• Uma izinga lokushisa lomntwana wakho elisesiswini lingama-degree Celsius angu-38 (100.4 Fahrenheit) noma ngaphezulu, shayela udokotela wakho ngokushesha . Uma ingane yakho ibonakala igula, shayela udokotela wakho. Unganiki ingane engaphansi kwezinyanga ezimbili ubudala umuthi ngaphandle kokukhuluma nodokotela kuqala.
• Kuvamile ukuzizwa ukhathele futhi ucindezelekile njengomama omusha. Kodwa uma le mizwa inamandla kakhulu, noma uma uzizwa udangele, ukhathazekile, noma uvame ukucasuka, khuluma nodokotela wakho.
• Uma unemibuzo mayelana nesimo sakho sokuphila (unazo yini izinto ozidingayo ukuze unakekele ingane yakho? Unayo ukudla okwanele, indawo ephephile yokuhlala, umshwalense wezempilo?), khuluma nodokotela wakho. Bangakusiza ukuthi uxhumane nezinsiza zomphakathi noma isisebenzi sezenhlalakahle.

Ukuphepha komntwana (Ukuphepha Kuqala!)

Kufanele uqaphele kakhulu ngalezi zinto.

Unganciphisa kanjani ingozi ye-Sudden Infant Death Syndrome (SIDS)?

I-SIDS ukufa okuzumayo komntwana ophilile ngenkathi elele. Nazi ezinye izinto ongazenza ukuze uvimbele lokhu:

• Njalo beka ingane yakho ilale ibheke phezulu, kumatilasi oqinile, oyisicaba, ebhedini noma ebhesini. Ungamlalisi ingane yakho ngesisu sayo noma ngohlangothi lwayo. Ungafaki amabhampa ebhedini, izingubo zokulala, imicamelo, noma amathoyizi athambile ebhedini.
• Ncelisa uma kungenzeka.
• Kuze kube usuku lokuzalwa lwengane yakho lokuqala, okungenani izinyanga eziyi-6 (ingozi ye-SIDS iphezulu kakhulu ngalesi sikhathi), lala embhedeni ohlukile ekamelweni lakho, eduze kombhede wakho . (Hhayi embhedeni - akukho ukwabelana ngombhede).
• Gcina izinga lokushisa legumbi likhululekile futhi uvimbele ingane ekushiseni ngokweqile . Gqokisa ingane ngendlela efanele izinga lokushisa legumbi, futhi ungagqoki izingubo eziningi ngokweqile. Ungambozi ikhanda ngenkathi ulele. Hlola ukuthi ayinawo yini umjuluko nokushisa komzimba.
• Cabanga ngokunika ingane yakho i-pacifier ukuthi iyincele ukuze imsize ilale . Uma ingane yakho ingathandi i-pacifier, ungayiphoqi. Uma i-pacifier iphuma emlonyeni wayo ngenkathi ilele, akudingeki ukuthi uyibuyisele. Uma uncelisa, mnike i-pacifier ngemuva kokuba esejwayele ukuncelisa.
• Ungavumeli ingane yakho ilale ezindaweni zokulala ezingafanele, njengasesitsheni sokuhlala (njengesihlalo semoto), umcamelo wokuncelisa (njengomcamelo we-Boppy), noma amanye amadivayisi avumela izingane ukuba zilale phansi (njenge-'Dock-a-Tot', 'Podster', 'Bummzie').
• Ungasebenzisi noma yimaphi amadivayisi (njengezimo zokulala, izinga lokushaya kwenhliziyo kanye neziqaphi zokuphefumula) ezithi zinciphisa ingozi ye-SIDS. Akukho mkhiqizo owenza lokho ngempela.
• Qiniseka ukuthi konke okusebenzisayo ukuze ulale ingane yakho, okuhlanganisa imibhede kanye nomatrasi, kuyahlangabezana nezindinganiso zokuphepha ezivunyelwe yi-ejensi ehloniphekile, njenge-US Consumer Product Safety Commission (CPSC).

Amanye amathiphu okuphepha abalulekile

• Ungabhemi noma usebenzise ugwayi kagesi . Ungavumeli muntu ukuthi abheme noma asebenzise i-vape endaweni lapho ingane yakho ikhona.
• Hlala ubeke ingane yakho esihlalweni sangemuva emotweni, esihlalweni semoto esibheke ngemuva . Ungalokothi ushiye ingane yakho yodwa emotweni.
• Gcina wonke amathoyizi ngezintambo, izintambo, kanye nezihibe kude nengane yakho.
• Ungamshiyi umntwana wakho yedwa ngesikhathi ephapheme, ikakhulukazi ezindaweni eziphakeme noma ngesikhathi sokugeza.
• Ungalokothi uthuthumele ingane yakho! Ukwenza kanjalo kungabangela ukopha ebuchosheni ngisho nokufa. Lokhu kubizwa ngokuthi 'i-Shaken Baby Syndrome'. Uma uzizwa uthukuthele noma ukhathazekile ngokuthi ungase ulimaze ingane yakho, faka ingane yakho ngokuphephile embhedeni bese uhamba imizuzu embalwa. Shayela umngane, isihlobo, noma udokotela wakho ukuze akusize.
• Nciphisa ukuchayeka elangeni . Gcina ingane yakho imboziwe futhi isemthunzini ngangokunokwenzeka. I-sunscreen ayikhuthazwa ezinganeni ezingaphansi kwezinyanga eziyisithupha ubudala. Kodwa-ke, uma i-shade nezingubo zinganikezi isivikelo esanele, ingane engaphansi kwezinyanga eziyisithupha ubudala ingasebenzisa inani elincane le-sunscreen.

Umlayezo Wokuya Nawe Ekhaya

Ngakho-ke, kafushane nje, lokhu kuhlolwa kwengane njalo ngenyanga kuyindlela engcono kakhulu yokukhuluma nodokotela wakho mayelana nokukhula, impilo kanye nokuphepha kwengane yakho.

Ungangabazi ukubuza udokotela wakho nganoma yikuphi ukukhathazeka noma ukwesaba ongase ube nakho. Futhi, njengomama, kubalulekile ukunakekela impilo yakho. Uma uphilile kuphela lapho ungamnakekela kahle umntwana wakho.

Ngiyethemba ukuthi lawa macebiso azokusiza. Ngikufisela impilo enhle wena nomntwana wakho!

Impilo Yengane , Ukuhlolwa Kwanyanga Zonke, Ukuvakashelwa Kwengane Ephilile, Ukuthuthukiswa Kwengane, Ukugoma, I-SIDS, Ukuncelisa, Ukucindezeleka Kwangemva Kokubeletha