Ungawanakekela kanjani amazinyo engane yakho? (Impilo Yamazinyo Engane) Ake sixoxe ngalokhu!

Injabulo oyizwayo lapho ubona ukumamatheka okuhle komntwana wakho ayichazeki, akunjalo? Lokho kumamatheka kuba kuhle nakakhulu uma kunamazinyo anempilo nahlanzekile. Ngakho-ke, namuhla sizoxoxa ngalokho ongakwenza ukuze uvikele futhi ugcine amazinyo engane yakho ephilile. Lokhu kubaluleke kakhulu, ngoba uma unakekela amazinyo ayo kusukela esemncane, leyo mikhuba enempilo izohlala nayo ngisho nalapho ikhula.

Kungani amazinyo ezingane ezincane ebaluleke kangaka?

Abanye bangase bacabange, "O, lawa amazinyo amancane, azowa noma kunjalo. Pho kungani ukhathazeka ngawo kangaka?" Kodwa lelo yiphutha elikhulu. Cabanga ngakho, lawa mazinyo amancane yiwo asiza ingane yakho ukuba idle kahle, iphimisele amagama ngokucacile, futhi imomotheke kahle.

Akukhona lokho kuphela, la mazinyo omntwana yiwona agcina indawo yamazinyo ahlala njalo azovela kamuva. Kufana 'nesibambi' . Uma izinyo lomntwana libola futhi liwa ngaphambi kwesikhathi, amanye amazinyo angangena kuleso sikhala. Khona-ke, lapho amazinyo ohlala njalo efika, ngeke abe nendawo yawo futhi azozama ukuwadonsa. Khona-ke, lonke isethi lamazinyo lingaba yingozi. Ngakho-ke, amazinyo omntwana awawona nje amazinyo ambalwa, ayigugu kakhulu.

Ukunakekelwa kwamazinyo kufanele kuqale nini?

Lona umbuzo obuzwa omama abaningi. "Ingabe sidinga ukucabanga ngokuzala amazinyo ngaphambi kokuba ingane yethu iqale ukuzala amazinyo?" Yebo, lokho kuyiqiniso.

• Ngaphambi kokukhipha amazinyo: Ngisho nangaphambi kokuba kuphume izinyo lokuqala lomntwana wakho, ungawahlanza kancane izinsini zakhe ngendwangu ehlanzekile, emanzi noma ibhulashi lomunwe ongalithenga ekhemisi. Kungcono ukwenza lokhu kanye ngosuku, ikakhulukazi ngemva kokuncelisa. Lokhu kuzosiza ukuhlanza izinsini futhi kujwayele ukuhlanza umlomo wakhe.
• Uma izinyo lokuqala liphuma: Lapho nje izinyo lokuqala lomntwana wakho liphuma, ungaqala ukuxubha amazinyo akhe usebenzisa ibhulashi lamazinyo elithambile elifanele izingane ezincane.

Ungaxubha kanjani amazinyo akho kahle?

Into ebaluleke kakhulu ukuxubha amazinyo akho kahle kusukela esemncane. Ake sibone ukuthi kanjani.

Ukukhetha ibhulashi lamazinyo lomntwana kanye ne-toothpaste

• Ibhulashi lamazinyo: Khetha ibhulashi lamazinyo elenzelwe izingane ezincane, elinekhanda elincane kanye nama-bristles athambile kakhulu . Uzobona okuningi kwalokhu uma uya esitolo. Khetha elilodwa elingelikhulu kakhulu emlonyeni wengane yakho futhi okulula ukulibamba.
• I-Toothpaste : Izingane ezingaphansi kweminyaka emi-3 ubudala azidingi i-toothpaste eningi. I-smear noma i-rice-grain toothpaste enobukhulu be -fluoride yanele. Ezinganeni ezineminyaka ephakathi kwemi-3 neyi-6 ubudala, kungasetshenziswa inani le-toothpaste elilingana nophizi . Into ebaluleke kakhulu ukuqinisekisa ukuthi ingane yakho ikhipha i-toothpaste ngaphandle kokuyigwinya. Kunzima ukuthi ikwenze kahle lokhu isencane, ngakho-ke udinga ukusiza.

Indlela efanele yokuxubha amazinyo akho

Ukumane nje uye laphaya nalaphaya phakathi ngeke kusebenze. Zonke izinhlangothi zezinyo zidinga ukuhlanzwa.

• Hambisa ibhulashi ngezindilinga ezithambile.
• Hlanza zonke izindawo zamazinyo akho, okuhlanganisa uhlangothi olukhanyayo, uhlangothi lokuhlafuna, kanye nolimi.
• Hlanza kancane ukuze ungazilimazi izinsini zakho.
• Okokugcina, hlanza ulimi lwakho ngobumnene, njengoba lungagcina amagciwane .

Kangaki ngosuku? Isikhathi esingakanani?

Kufanele uxubhe amazinyo akho okungenani kabili ngosuku. Ekuseni ngemva kokudla kwasekuseni nangaphambi kokulala ebusuku. Ukuxubha amazinyo akho okungenani imizuzu emibili ngesikhathi kunikeza imiphumela emihle kakhulu. Ungabuka iwashi, noma udlale ingoma encane bese uxubha kuze kuphele.

Khumbula: Kuze kube yilapho ingane yakho ineminyaka engu-6-7 ubudala, noma ngabe ingane yakho ingakwazi ukuxubha amazinyo ayo yodwa, kufanele nakanjani uyisize. Hlola ukuthi ixubha kahle yini futhi ihlanza wonke amazinyo.

Ungabenza kanjani abantwana bajwayele ukuxubha amazinyo abo?

Lokhu kungaba yinselele ngezinye izikhathi, kodwa zama lezi zinto:

• Hlamba amazinyo akho naye: Izingane zilingisa abantu abadala. Mhlanganise naye uma uhlamba amazinyo akho.
• Kwenze kube mnandi: Khetha ibhulashi lamazinyo elinombala ojabulisayo, ibhulashi lamazinyo elinambitheka kahle kubo (elifanele izingane). Baxoxele indaba noma bahlabelele ingoma ngenkathi bexubha amazinyo abo.
• Ukudumisa: Uma usuqedile ukuxubha amazinyo akho, ncoma kancane njengokuthi, "Wow, amazinyo endodana/indodakazi yami amahle kakhulu."

Ukubaluleka Kokutshala Izitshalo Ezintsha

Kunezindawo lapho ibhulashi lamazinyo lingakwazi ukufinyelela khona, ikakhulukazi phakathi kwamazinyo. Lezi zindawo zingaba lapho izinhlayiya zokudla kanye ne-plaque kunganamathela khona. Yilokho okusetshenziswa yi-dental floss ukususa.

• Ungaqala nini? Uma amazinyo engane yakho esondelene, okusho ukuthi asondelene futhi angenazikhala phakathi kwawo, khona-ke kufanele uqale ukusebenzisa i-floss. Lokhu ngokuvamile kungaqala cishe eminyakeni engu-2-3.
• Ukwenza kanjani? Kuzodingeka ukwenze lokhu wena ngokwakho ekuqaleni. Thatha ucezu lwe-floss bese uluhambisa kancane kancane phezulu naphansi phakathi kwamazinyo amabili. Qaphela ukuthi ungalimazi izinsini. Ungabuza udokotela wamazinyo ukuthi ungakwenza kanjani lokhu.

Ukuhlangana nodokotela wamazinyo

Njengokuxubha nokuhlikihla amazinyo akho nge-floss, kuyafana nokubona udokotela wamazinyo njalo .

Ukuhlolwa kwamazinyo kokuqala

Isikhathi esingcono kakhulu sokuyisa ingane yakho kudokotela wamazinyo okokuqala singakapheli izinyanga eziyisithupha kusukela ivele izinyo layo lokuqala, noma ngaphambi kosuku lwayo lokuzalwa lokuqala . Ungacabangi ukuthi, "O, ingabe kudingeka ngiyise ingane encane kangaka kudokotela?"

Phakathi nalo mhlangano wokuqala, udokotela uzokwenza okulandelayo:

• Umlomo wengane, amazinyo nezinsini kuyahlolwa.
• Bazokunikeza iseluleko sendlela yokuhlanza amazinyo akho kanye nemikhuba yokudla.
• Sikhuluma ngezinkinga ezingase ziphakame esikhathini esizayo.
• Into ebaluleke kakhulu ukujwayelanisa ingane nendawo yamazinyo ukuze lapho ikhula, ikwazi ukuqhubeka ngaphandle kokwesaba.

Vakashela udokotela wamazinyo njengoba kuhleliwe.

Ngokuvamile kungumqondo omuhle ukubona udokotela wamazinyo okungenani kanye njalo ezinyangeni eziyisithupha ukuze ahlolwe. Kwabanye abantwana, udokotela wakho angase akuncome ukuthi uye kusenesikhathi. Uma izinkinga ezifana nokubola kwamazinyo zitholakala phakathi nalokhu kuhlolwa okuvamile , zingatholakala futhi zelashwe kusenesikhathi.

Iyini i-Fluoride? Isebenza kanjani emazinyweni?

I-fluoride iyiminerali etholakala ngokwemvelo enhlabathini nasemanzini. Ibaluleke kakhulu emazinyweni.

• Isiza kanjani? I-fluoride iqinisa ungqimba lwangaphandle oluvikelayo lwamazinyo, olubizwa ngokuthi i-enamel. Iphinde isize ekunciphiseni umsebenzi wamagciwane azama ukudla amazinyo akho. Ifana nesivikelo samazinyo akho.
• Uyitholaphi?
• Ngomuthi wokuxubha amazinyo oqukethe i-fluoride (lena yindlela eyinhloko).
• Kwezinye izindawo, i-fluoride iye yanezelwa emanzini ompompi.
• Udokotela wamazinyo angakwazi, uma kudingeka , ukunikeza ukwelashwa nge-fluoride noma ukunikeza izithasiselo ze-fluoride . Kodwa-ke, lokhu kufanele kunikezwe kuphela ngeseluleko sikadokotela.
• I-fluoride eningi kakhulu ayilungile - (i-Fluorosis): Khumbula, uma uthola i-fluoride eningi kakhulu, ikakhulukazi ngesikhathi sokukhula kwamazinyo, ingabangela amabala amhlophe noma ansundu emazinyweni akho. Lokhu kubizwa ngokuthi (i-Dental Fluorosis). Yingakho kufanele uqaphele inani le-toothpaste oyisebenzisayo, nokuthi kungani kufanele uyeke ukuvumela izingane zigwinye i-toothpaste.

Ukudla kanye nempilo yamazinyo

Lokho esikudlayo nesikuphuzayo kuthinta ngqo impilo yamazinyo ethu.

• Ushukela uyisitha esikhulu: Ukudla okumnandi neziphuzo (i-toffee, ushokoledi , amakhekhe, iziphuzo ezimnandi) kuyimbangela eyinhloko yokubola kwamazinyo. Amagciwane emlonyeni asebenzisa lo shukela ukukhiqiza ama-asidi. Lawa ma-asidi ancibilikisa i-enamel yamazinyo futhi abolise amazinyo.
• Ngakho-ke, nciphisa inani lamaswidi owaphayo ngangokunokwenzeka.
• Uma unikeza ukudla okumnandi, kunikeze kanye nokudla okuyinhloko. Ukupha amaswidi ngamanani amancane njalo kungabangela umonakalo omkhulu emazinyweni.
• Ukunikeza ingane yakho iziphuzo ezinoshukela ngamabhodlela, ikakhulukazi ngesikhathi sokulala, akunampilo neze. Lokhu kungaholela esimweni esibizwa ngokuthi "i-Baby Bottle Tooth Decay".
• Ukudla okulungele amazinyo:
• Ukudla okucebile nge -calcium (ubisi, ushizi, iyogathi) kuqinisa amazinyo.
• Izithelo nemifino (izinto ezingadliwa ziluhlaza, njengeziqathi namakhukhamba) nazo ziyasiza ekuhlanzeni amazinyo.
• Ukuphuza amanzi ahlanzekile kuhle kakhulu. Kuhlanza izinhlayiya zokudla emlonyeni wakho.

Izinkinga zamazinyo ezivamile ezinganeni ezincane

Ngamafuphi, kuhle ukuqaphela lezi zinto futhi:

• Ukubola/Ukubola Kwamazinyo: Lena inkinga evame kakhulu. Ukwakheka kwezimbobo ezincane emazinyweni.
• I-Gingivitis: Isimo lapho izinsini ziba bomvu, zivuvuke, futhi zophe igazi. Lokhu kungenzeka uma ungawaxubhi kahle amazinyo.

Uma ubona into efana nale, bheka udokotela wamazinyo ngokushesha.

Umlayezo Wokuya Nawe Ekhaya

Kulungile, ngakho-ke kusukela kulokho esikuxoxile, kufanele kucace kuwe ukuthi kubaluleke kangakanani ukunakekela amazinyo engane yakho nokuthi yini okudingeka uyenze ngakho. Ngamafuphi:

• Qala kusenesikhathi: Hlanza izinsini ngaphambi kokuba kuvele amazinyo. Qala ukuxubha ngokushesha nje lapho kuvela izinyo lokuqala.
• Hlanza amazinyo akho kahle: kabili ngosuku, imizuzu emibili, usebenzisa umuthi wokuxubha one-fluoride (ngesilinganiso esifanele).
• I-Floss: Sebenzisa i-floss ukuhlanza amazinyo akho.
• Vakashela udokotela wamazinyo: Vakashela udokotela wamazinyo ngokushesha nje lapho kuvela izinyo lokuqala noma ngaphambi kosuku lokuzalwa lokuqala lomntwana. Bese uya njalo (ngokuvamile njalo ezinyangeni eziyisithupha).
• Nciphisa ushukela: Nciphisa ukudla okunoshukela neziphuzo. Nikeza ukudla okulungele amazinyo akho.
• Yiba yisibonelo: Uma unakekela amazinyo akho, ingane yakho izojwayela nawo.

Khumbula, ukunika ingane yakho isipho sokumamatheka okunempilo nokuhle kuyinto ebaluleke kakhulu ongayenza! Isisekelo salokho sibekwa isencane.

Uma uneminye imibuzo mayelana nalokhu, ungangabazi ukubuza udokotela wamazinyo. Bazokujabulela ukukusiza.

Impilo Yamazinyo Engane, Indlela Yokuxubha Amazinyo, I-Fluoride, Ukuvakashelwa Kwamazinyo, Amazinyo Ezingane, Ukubola Kwamazinyo, Impilo Yamazinyo Engane