Ukuhlolwa kwezinyanga ezimbili kwengane (Ukuvakasha Kwengane Ephilile): Ingabe kufanele sixoxe ngalezi zinto nodokotela?

Sawubona! Ingane yakho encane inezinyanga ezimbili manje, akunjalo? Kuyamangalisa ukuthi isikhathi sihamba kanjani! Phakathi nalezi zinyanga ezimbili, ukuhlolwa kwengane yakho nodokotela noma umbelethisi kubaluleke kakhulu. Namuhla, ake sixoxe ngalokho okwenzekayo kulokhu kuhlolwa, okufanele ukulindele, nokuthi ungayinakekela kanjani ingane yakho kuze kube yilapho kuhlolwa okulandelayo.

Yini udokotela ayibhekayo phakathi nalokhu kuhlolwa?

Uma uyisa ingane yakho emtholampilo, udokotela noma umhlengikazi uzonakekela izinto ezimbalwa. Ungakhathazeki, konke lokhu kwenzelwa ukuzuzisa wena nomntwana wakho.

Ukulinganisa ukukhula komntwana

Okokuqala, balinganisa isisindo somntwana, ukuphakama, kanye nobubanzi bekhanda lakhe bese bekubhala phansi eshadini lokukhula . Lena yindlela udokotela angabona ngayo ukuthi ukukhula komntwana kuhambisana nobudala bakhe nokuthi unempilo yini. Lokhu kufana "nombiko wentuthuko" yengane.

Ukubuza imibuzo, ulalele izinkinga zakho

Udokotela uzokubuza imibuzo embalwa mayelana nenqubo yansuku zonke yengane yakho. Uma unemibuzo, ukukhathazeka, noma ukukhathazeka, lesi yisikhathi esihle sokubuza.

• Indlela yokuncelisa: Udokotela uzobuza ngokuqinisekile ngendlela yokuncelisa ingane. Ingane yakho ingase ihlale isikhathi eside ingenalo ubisi kunangaphambili. Kodwa ngezinye izikhathi ingaba "nezinhlobo zokudla ezihlanganisiwe" lapho ifuna khona ubisi ngokulandelana. Lokhu kuvamile.
• Uma uncelisa : Ingane eneminyaka enjalo ivame ukuncelisa cishe izikhathi ezingu-8 ngosuku.
• Uma uncelisa ubisi lwebhodlela: Ingane yakho izodinga cishe ama-ounces angu-26-28 (780-840 milliliters) ebhodlela ngosuku.

Khumbula, akuzona zonke izingane ezifanayo. Yondla ngokwendlala yengane yakho.

• Ukuchama kanye nokuthulula: Ingane yakho kufanele iphuze amanabukeni amanzi izikhathi eziningana ngosuku. Inani lezikhathi lapho ithulula khona kungenzeka ukuthi selinciphile kancane manje.
• Indle yezingane ezinceliswayo kufanele ibe nombala ophuzi, ibe manzi kancane, ingabi namathambo, futhi ithambe.
• Izingane ezinceliswa ubisi lwebhodlela kufanele zibe nendle eqinile kancane, kodwa kungabi lukhuni njengetshe. Uma zinezimpawu zokuqunjelwa, tshela udokotela wakho.

• Ukulala: Ingane yakho kungenzeka ukuthi isiqala ukuhlala iphapheme isikhathi eside emini futhi ilale kakhulu ebusuku.
• Umntwana oncelisayo angalala cishe amahora angu-4-5 ebusuku.
• Ingane enceliswa ubisi lwebele ingalala amahora ama-5-6 ilandelana.
• Kodwa ngisho nakule minyaka , kuyinto evamile ukuvuka kanye noma kabili ebusuku ukuze uphuze ubisi.

• Izinyathelo Zokukhula: Ngezinyanga ezimbili, izingane zivame ukuqala ukwenza izinto ezithile. Lezi yizinto esizibiza ngokuthi izinyathelo zokukhula .
• Ingabe benza eminye imisindo emincane (ukubhonga, ukugwinya) ngaphandle kokukhala?
• Ingabe kuyathusa noma kuyasabela emisindweni emikhulu?
• Ingabe uzizwa uzolile uma ukhuluma noma uthatha okwengeziwe?
• Ingabe ubheke ngqo ebusweni bakho?
• Ingabe ubheka ithoyizi ngisho nemizuzwana embalwa ngesikhathi?
• Uma umomotheka, ukhuluma, noma udlala, uyamomotheka yini nawe? (Lokhu kubizwa ngokuthi ukumomotheka komphakathi, kuyinto enhle!)
• Ingabe ingane yakho iphakamisa ikhanda layo kancane uma ilale ngesisu (isikhathi sesisu)?
• Ungakwazi yini ukuhambisa izingalo nemilenze yakho kahle?
• Ingabe ukubamba izandla zakho ndawonye kukwenza uzivule isikhashana?

Uma ingane yakho ingayenzi noma iyiphi yalezi zinto, noma uma uzizwa sengathi ayenzi into eyayiyenza, qiniseka ukuthi ukhuluma nodokotela wakho ngakho. Akuzona zonke izingane ezikhula ngesivinini esifanayo, kodwa udokotela wakho angaqinisekisa ukuthi konke kuhamba kahle.

Ukuhlolwa okuphelele ngokomzimba

Okulandelayo, udokotela uzokhumula ingane ngokuphelele (uzokwenza lokhu phambi kwayo, ungesabi) bese uyihlola. Phakathi nalokhu:

• Amehlo ayahlolwa.
• Balalela inhliziyo nge-stethoscope futhi bahlole ukushaya kwenhliziyo.
• Uhlola ukuthi izinqe zibekwe kahle yini.
• Kuphinde kunakwe ukunyakaza kwengane kanye nemisipha yayo.

Ukuhlolwa okukhethekile (Ukuhlolwa kokuhlolwa) uma kudingeka

Udokotela uzobuyekeza imiphumela yokuhlolwa okuthile okwenziwe esibhedlela lapho umntwana azalelwa khona. Ngezinye izikhathi, uma kudingeka, lokho kuhlolwa kungaphindwa.

Ukunikeza imijovo

Ukugoma kubaluleke kakhulu ukuvikela ingane yakho ezifweni ezingathi sína. Ngakho-ke, kubalulekile ukuyinika imijovo efanele ngesikhathi. Ngokuvamile kunemijovo embalwa enikezwa njalo ezinyangeni ezimbili. Uhlelo lokugoma lungahluka kancane kuye ngodokotela, ngakho khuluma nodokotela wakho ngakho.

Ukunaka impilo yengqondo kamama

Ukucindezeleka Kwangemva Kokubeletha , isimo esibhekana nonina ngemva kokubeletha, sivame kakhulu kunalokho ongase ukucabange. Yingakho udokotela wakho engase akucele ukuthi ugcwalise uhlu lwemibuzo olufushane ukuze uthole ngesimo sakho sengqondo. Uma uzizwa ucindezelekile, udangele, noma ukhathazekile, ungakufihli lokho bese utshela udokotela wakho. Akuyona into okufanele ube namahloni ngayo, futhi ungathola usizo.

Gcina lezi zinto engqondweni kuze kube yilapho uhlolwa ngokulandelayo (ezinyangeni ezi-4).

Kulungile, manje ukuhlolwa kwezinyanga ezimbili sekuphelile. Ukuhlolwa okukhulu okulandelayo kulapho umntwana enezinyanga ezine ubudala. Kuze kube yileso sikhathi, kunezinto ezimbalwa okudingeka uzinakekele.

Masinakekele ukudla neziphuzo.

• Ungaqali ukudla okuqinile okwamanje.Lokho kusho ukuthi akukho porridge, ilayisi elicoliwe, noma ujusi wezithelo. Ingane isadinga ubisi lwebele kuphela noma ubisi lwefomula oluvunyiwe.
• Naka izimpawu zokulamba nokwaneliseka kwengane yakho. Ungaphoqeleli ukuthi incelise.
• Uma uncelisa:
• Uma kungenzeka, nikeza ubisi lwebele kuphela kuze kube yizinyanga eziyisithupha (akukho okunye ukudla okuphekiwe, amanzi, noma ukudla okuqinile okunconywayo phakathi nalesi sikhathi).
• Uma kudingeka, ungamnika ubisi lwebele olukhanyiwe ngebhodlela. Uma uzosebenza maduze, lesi yisikhathi esihle sokwazisa ingane yakho ngebhodlela.
• Khuluma nodokotela wakho mayelana nokunikeza ingane yakho amaconsi e-vitamin D. Ezinye izingane kungadingeka zinikezwe lokhu ngaphezu kwalokho.
• Qhubeka uthatha i-vitamin yokukhulelwa noma i-multivitamin ejwayelekile nsuku zonke.
• Uma unikeza ifomula: Khetha ifomula eqiniswe ngensimbi .
• Uma ingane yakho incelisa ibhodlela, ungazenzi lezi zinto:
• Ungavumeli ingane yakho iphuze yodwa ngokubeka ibhodlela emcamelweni noma endwangwini. Lokhu kungabangela ukuminza.
• Ungamlalisi umntwana wakho ibhodlela emlonyeni wakhe. Lokhu kungalimaza amazinyo akhe futhi kubangele i-earwax.

Ukunakekelwa okujwayelekile kanye nokuthuthukiswa kwengane

• Geza izandla zakho kahle ngensipho namanzi ngaphambi kokuthinta ingane yakho. Cela abanye abantu abangena ekhaya lakho ukuba benze okufanayo. Gcina ingane yakho kude nabantu abagulayo ngangokunokwenzeka.
• Bamba ingane yakho eduze futhi uyinakekele. Isisho esithi "ingane iyaphambeka uma uyibamba" singamanga. Uthando lwakho nemfudumalo yakho kubaluleke kakhulu enganeni yakho.
• Khuluma nengane yakho, cula izingoma, funda izincwadi. Izingane zifunda kangcono uma ukhuluma nazo futhi udlala nazo.
• Ngesikhathi ingane yakho ivukile, zama "isikhathi sesisu" ngokuyiphendula ngesisu imizuzu embalwa ngenkathi uyibuka. Lokhu kuzosiza ekuqiniseni imisipha entanyeni nasemhlane. Kodwa uma ibonakala ikhathele noma ikhathele, yibuyisele kolunye uhlangothi.
• Nciphisa isikhathi umntwana wakho asichitha esihlalweni sosana, e-bouncer, noma e-swing. Okuningi kwalokhu akukuhle ekukhuleni komntwana wakho.
• Kujwayelekile ukuthi izingane zikhale ngaphandle kwesizathu (izikhathi ezimatasa). Kodwa ezinye izingane zikhala amahora amaningi ngosuku, ngokungalawuleki. Lokhu sikubiza ngokuthi i-colic . Lokhu kuvame ukuqala cishe emavikini amathathu ubudala enganeni enempilo, kufinyelele esicongweni cishe emavikini ayisithupha, bese kuncipha cishe ezinyangeni ezintathu. Uma ingane incelisa kahle futhi ikhula isisindo, lokhu akuyona inkinga enkulu, kodwa kungaba isikhathi esicindezelayo kakhulu komama.
• Kuvamile ukuzizwa ukhathele, ukhungathekile, futhi ngezinye izikhathi udabukile uma ungumama omusha. Kodwa uma le mizwa inamandla kakhulu , uma uhlala udabukile, uthukuthele ngakho konke, ukhathazekile, noma ukhathazekile , khuluma nodokotela wakho noma isisebenzi sezempilo somndeni wakho. Lokhu kungaba ukucindezeleka kwangemva kokubeletha , futhi kukhona ukwelashwa kwako.
• Uma unenkinga ngesimo sakho sokuphila (isib. ukudla, indawo yokuhlala, umshwalense wezempilo), khuluma nodokotela wakho nangalokho. Bangakutshela ngezinsiza zomphakathi futhi bakuthumele kusonhlalakahle uma kudingeka.

Ukuphepha kuyinto ebaluleke kakhulu!

Uma unengane encane ekhaya, kufanele ucabange kabili ngokuphepha.

• Ukuze usindise ingane yakho esimweni esiyingozi esaziwa ngokuthi i-Sudden Infant Death Syndrome (SIDS), qiniseka ukuthi wenza lezi zinto:
• Hlala ulala ngomhlane ebhedini noma ebhasini kumatilasi oqinile, oyisicaba. Ungamlalisi umntwana ngesisu noma ngohlangothi. Ungambeki amabhampa ebhedini, izingubo ezinkulu, imicamelo, noma amathoyizi athambile eduze komntwana wakho ebhedini. Lezi zinto zingabangela ukuminyana.
• Ncelisa ingane yakho ibele uma kungenzeka. Ukuncelisa kutholakale ukuthi kunciphisa ingozi ye -SIDS .
• Kuze kube usuku lokuzalwa lwengane yakho, okungenani izinyanga eziyisithupha, lala embhedeni ohlukile ekamelweni lakho, eduze kombhede wakho. Gwema ukwabelana embhedeni.
• Gcina izinga lokushisa legumbi likhululekile futhi uvimbele ingane yakho ekushiseni ngokweqile. Gqokisa ingane yakho ngendlela efanele izinga lokushisa legumbi, futhi ungayigqokisi ngokweqile. Ungambozi ikhanda layo ngenkathi ilele. Hlola njalo ukuthi iyajuluka noma izizwa ishisa uma uyithinta.
• Ungase uthande ukucabanga ngokunika ingane yakho i-pacifier ngesikhathi ilele. Ezinye izifundo ziphakamisa ukuthi ukumunca i-pacifier kunganciphisa ingozi ye -SIDS . Kodwa ungayiphoqeleli uma ingane yakho yenqaba. Uma i-pacifier igwinywa ngenkathi ilele, akudingeki uyibuyisele. Uma uncelisa, ungayiniki i-pacifier kuze kube yilapho incelisa isivele ilungile (cishe amasonto ama-3-4).
• Ungavumeli ingane yakho ilale kunoma yini engaklanyelwe ukuba izingane zilale kuyo (isib. izihlalo zemoto, amasofa, imicamelo yokuncelisa, izihlalo zomntwana).
• Ungasebenzisi noma yimaphi amadivayisi akhethekile (isib., ama-sleep positioners, ama-home monitor alinganisa ukushaya kwenhliziyo kwengane kanye nokuphefumula kwayo) athi anciphisa ingozi ye-SIDS . Okwamanje azikho imikhiqizo eqinisekisiwe engenza lokhu.
• Qiniseka ukuthi zonke izinto ezisetshenziselwa ukulala ingane yakho, njengebhedi nomatrasi, ziyahlangabezana nezindinganiso zokuphepha ezamukelekayo (isb., ezivunyelwe yi-ejensi efana ne -US Consumer Product Safety Commission (CPSC) ).

• Ungasebenzisi izinqola zokuhamba zezingane. Ziyingozi kakhulu futhi zingabangela ukulimala okukhulu. Izinqola zokuhamba azisizi ingane yakho ukuhamba, futhi empeleni zingase zilibazise ikhono layo lokuhamba.
• Ezinsukwini ezimbalwa, ingane yakho izoqala ukuthinta, ukuthinta, nokufaka konke emlonyeni wayo. Ngakho-ke , gcina izinto ezincane (njengezinhlamvu zemali, izinkinobho), imithi, nezinto ezinobuthi njengoketshezi lokuhlanza kude nengane yakho.
• Gcina ingane yakho kude namathoyizi anezintambo, izintambo, kanye nezihibe. Lokhu kungabanjwa entanyeni.
• Ungalokothi ushiye ingane yakho yodwa ngesikhathi ivukile, ikakhulukazi ezindaweni eziphakeme (embhedeni, kusofa) noma ebhavini.
• Ungalokothi unyakazise ingane yakho nganoma yisiphi isizathu! Kungabangela ukuphuma kwegazi ebuchosheni bengane, ukulahlekelwa umbono, ukulimala okukhulu kobuchopho, ngisho nokufa. Uma uzizwa uthukuthele kakhulu noma ucindezelekile ngomntwana wakho kangangokuthi awukwazi ukubhekana nakho futhi wesaba ukuthi uzolimaza ingane yakho, beka ingane yakho endaweni ephephile (njengebhedi), hlehla kancane, uphefumule, bese wehlisa umoya. Khuluma nomngane omethembayo, isihlobo, noma udokotela wakho ukuze uthole usizo.
• Hlala ubeke ingane yakho esihlalweni sangemuva, esihlalweni semoto esibheke ngemuva, uma uhamba ngemoto. Ungalokothi ushiye ingane yakho yodwa emotweni, ngisho noma umzuzu.
• Uma wena noma omunye umuntu ekhaya lakho ebhema, yeka ngokuphelele. Ungasebenzisi ugwayi kagesi (ama-e-cigarette) eduze kwengane yakho. Ukubhema eduze kwengane yakho kwandisa ingozi ye- SIDS kanye nezifo zokuphefumula.
• Vikela ingane yakho elangeni ngangokunokwenzeka. Mboza kahle ingane yakho ngezingubo bese uyigcina emthunzini. I-sunscreen ayikhuthazwa kakhulu ezinganeni ezingaphansi kwezinyanga eziyisithupha ubudala. Kodwa-ke, uma umthunzi nezingubo kunganele, inani elincane kakhulu le-sunscreen lingafakwa enganeni engaphansi kwezinyanga eziyisithupha ubudala (ezindaweni ezincane ezivezwe njengezandla nobuso) ngeseluleko sikadokotela.

Isifinyezo: Into ebaluleke kakhulu okufanele uyikhumbule

Ngakho-ke, ngithemba ukuthi usunomqondo omuhle ngokuhlolwa kwengane yakho kwezinyanga ezimbili nokuthi ungayinakekela kanjani ingane yakho ngothando nangokuphepha kuze kube yilapho ihlolwa okulandelayo.

Into ebaluleke kakhulu ukukhuluma nodokotela wakho noma isisebenzi sezempilo somndeni wakho uma unemibuzo noma ukukhathazeka. Ungacabangi ukuthi, "Angazi ukuthi ngiyisiwula yini ukubuza lokhu." Wonke umama nobaba abasha banemibuzo nokwesaba okunjalo.

Naka ukukhula kwengane yakho kanye nempilo yayo. Konke lokhu ukwenza ngenxa yengane yakho. Ngikufisela inhlanhla!

Impilo Yengane , Ukuhlolwa Kwezinyanga Ezimbili, Ukuthuthukiswa Kwengane, Ukugoma Kwengane, Ukuncelisa Ibele, I-SIDS, Ukuphepha Kwengane, Ukuvakashelwa Kwengane Ephilile, Izenzakalo Ezibalulekile, Ukucindezeleka Kwangemva Kokubeletha