Ukuhlolwa kwengane yakho kwezinsuku ezi-3-5 (Ukuvakasha Kwengane Ephilile): Masiqaphele lokhu!

Siyakuhalalisela wena kanye nomntwana wakho omncane! Kumelwe ukuba nimatasa kakhulu kulezi zinsuku, futhi kumelwe ukuthi nibhekene nokuhlangenwe nakho okuningi okusha. Ezinsukwini ezimbalwa ngemva kokuzalwa komntwana, okungukuthi, phakathi kwezinsuku ezi-3 nezi-5, kuzodingeka ubonise umntwana kudokotela noma umyise emtholampilo. Lokhu yilokho esikubiza ngokuthi `( Ukuvakasha Kwengane Ephilile )`. Lokhu ukuhlolwa okubaluleke kakhulu. Ngakho-ke, ake sibone ukuthi kwenzekani phakathi nalokhu kuhlolwa, nokuthi yini okufanele uyilindele.

Kwenzekani phakathi nalokhu kuhlolwa?

Phakathi nalokhu kuhlolwa kokuqala, udokotela noma umhlengikazi uzohlola izinto eziningi mayelana nomntwana wakho. Lesi yisikhathi esihle sokubuza noma yimiphi imibuzo onayo nokukhuluma ngalokho okusengqondweni yakho.

1. Ukukala ukukhula komntwana :

• Into yokuqala okufanele uyenze ukukala isisindo somntwana, ubude, kanye nobubanzi bekhanda bese uqopha "eshadini lokukhula." Lokhu kuvumela udokotela ukuthi abone ukuthi umntwana ukhula kahle yini.

2. Ukubuza imibuzo futhi akunike iseluleko:

Udokotela noma umhlengikazi uzokubuza ngokudla, ukulala, ukuchama , ukuthulula , njll. Unganqikazi ukubuza noma yimiphi imibuzo onayo, kungakhathaliseki ukuthi mincane kangakanani.

• Indlela yokuncelisa: Izingane ezisanda kuzalwa kufanele zinceliswe noma nini lapho zilambile.
• Uma uncelisa : Ungase uzizwe ulambile njalo emahoreni angu-1-3. Udokotela wakho noma umhlengikazi angakusiza nganoma yiziphi izinkinga ngokukubona uncelisa. Ungakhohlwa ukubhoboza ingane yakho ngemva nangesikhathi sokuyincelisa.
• Uma unikeza ubisi lwebhodlela: Ungase uzizwe ulambile njalo emahoreni angu-2-4.
• Indlela yokuchama nokuthulula: Ingane esanda kuzalwa kufanele ibe namanabukeni amanzi angaba ngu-6 ngosuku. Inani lezikhathi ingane ethulula ngazo indle lingahluka kuye ngengane, kodwa ngokuvamile ingane izothulula indle izikhathi ezingu-3-4 ngosuku, ngobumnene nangokulula. Uma unemibuzo ngalokhu, khuluma nodokotela wakho.
• Ukulala: Usana olusanda kuzalwa lungalala cishe amahora angu-14-17 ngosuku. Kodwa-ke, lokhu kulala akuhlali njalo, futhi luvuka njalo emini nasebusuku ukuze luncele.
• Izingane ezinceliswayo zivame ukuvuka njalo ngemva kwehora elilodwa kuya kwamathathu.
• Izingane ezinceliswa ubisi lwebhodlela zingase zilale isikhathi eside ngoba ubisi lwebhodlela luthatha isikhathi eside ukugaya, okuzenza zizizwe zigcwele. Zizovuka cishe njalo emahoreni angu-2-4.
• Into ebaluleke kakhulu ukungavumeli ingane yakho ilale isikhathi esingaphezu kwamahora amane phakathi kokuncelisa kuze kube yilapho isithola isisindo esifanele (ngokuvamile phakathi kwamasonto ambalwa okuqala). Ngemva kwalokho, kulungile ukuthi ingane yakho ilale isikhathi eside.
• Ukukhula namakhono:Phakathi nenyanga yokuqala, izingane kufanele zibonise okulandelayo:
• Babheka ubuso nezinto ezikhanyisiwe eziqhele ngamasentimitha angu-20-30.
• Iphendula imisindo - ingathula, iphazima , iphendule ikhanda, inyakaze, noma ikhala ngisho nalapho izwa umsindo.
• Gcina izingalo nemilenze yakho igoqiwe.
• Zombili izitho ziyahamba ndawonye.
• Uma ibekwe esiswini (lokhu kufanele kwenziwe kuphela uma ingane ivukile futhi ubukele), phakamisa ikhanda layo isikhashana.
• Izinsana ezisanda kuzalwa zinezimpendulo zangaphakathi (Newborn Reflexes) . Lezi yizinto ezenzeka ngokuzenzakalelayo. Nazi izibonelo ezimbalwa:
• `Ukuhluma Nokuncela I-Reflex`: Uma into ibekwa eduze komlomo, umntwana uphendula ikhanda lakhe liye kuleyo ndlela bese eqala ukuncela (njengokufuna ibele likamama noma ingono yebhodlela).
• I-Grasp Reflex: Uma umunwe ubekwa entendeni yesandla, uyaqina futhi uyabamba.
• `Isikhundla sikaFencer`: Jikisa ikhanda lakho ohlangothini olulodwa, welula ingalo yakho ngalolo hlangothi bese ugoba ingalo yakho kolunye uhlangothi. Njengokungathi udweba umnsalo.
• `Moro Reflex` (Impendulo Yokwethuka): Lapho uthuswa ngokuzumayo, umzimba uphonsa izingalo nemilenze zombili bese uzidonsela ngaphakathi.

3. Ukuhlolwa komzimba wonke:

Udokotela uzokhumula zonke izingubo zomntwana bese ehlola umntwana ophambi kwakho. Lokhu kuzohlanganisa ukuhlola amehlo omntwana , ukulalela ukushaya kwenhliziyo komntwana, ukuhlola ukushaya kwenhliziyo, ukuhlola intambo yesisu, kanye nokuhlola amathambo esinqe.

4. Ukuhlolwa okukhethekile `(Ukuhlolwa Kokuhlola)`:

Udokotela uzobuyekeza imiphumela yokuhlolwa okwenziwe esibhedlela. Uma kudingeka, ezinye izivivinyo zingaphindwa. Uma ukuhlolwa kokuzwa komntwana kungenziwanga esibhedlela, kuzokwenziwa ngalesi sikhathi.

5. Imithi yokugoma :

Ukugoma kubaluleke kakhulu ukuvikela ingane yakho ezifweni ezingathi sína. Ngakho-ke, kubalulekile ukunikeza ingane yakho imijovo ngesikhathi. Amashejuli okugoma angase ahluke kancane phakathi kwemitholampilo. Ngakho-ke khuluma nodokotela wakho ukuze uthole ukuthi yini ongayilindela.

Gcina lezi zinto engqondweni kuze kube yilapho uhlolwa ngokulandelayo (ngenyanga).

Ngesikhathi esilandelayo lapho uyisa ingane yakho ukuyohlolwa khona cishe ngemva kwenyanga. Kuze kube yileso sikhathi, sicela unakekele lezi zinto.

Mayelana nokudla neziphuzo

• Yondla ingane yakho noma nini lapho ilambile. Naka futhi izimpawu ingane yakho ezibonisayo lapho ilambile. Isibonelo, ukuphendulela ikhanda layo eceleni kwebele noma ibhodlela, ukuvala umlomo wayo, njll.
• Unganiki ukudla okuqinile noma ijusi yezithelo .
• Ngaphandle kokuthi udokotela eluleka,Ungafaki okusanhlamvu ebhodleleni lobisi lomntwana wakho.
• Uma uncelisa:
• Siza ingane ukuthi ibambe kahle: Umlomo kufanele uvuleke kakhulu, ulimi kufanele lube ngaphansi kwebele, futhi ibele eliningi ngangokunokwenzeka kufanele lifakwe emlonyeni.
• Kufanele uqhubeke nokuphuza "i-Vitamin Prenatal" noma "i-Multivitamin" nsuku zonke.
• Buza udokotela wakho ngamaconsi e-Vitamin D engane yakho.
• Ungasebenzisi amabhodlela noma ama-pacifiers kuze kube yilapho ukuncelisa sekuzinzile (ngokuvamile cishe inyanga).
• Uma ungumama oncelisayo:
• Nika ingane yakho ubisi oluqiniswe ngensimbi.
• Landela imiyalelo esephaketheni lobisi oluyimpuphu lapho wenza futhi ugcina amabhodlela.
• Ungashiyi amabhodlela ebekwe phezu kwanoma yini, noma ulale nebhodlela.
• Uma ushintsha uhlobo oluthile lwefomula, khuluma nodokotela wakho.

Ukunakekelwa kwansuku zonke

• Geza izandla zakho kahle ngaphambi kokuphatha ingane yakho. Gcina ingane yakho kude nabantu abagulayo.
• Ukuze uvimbele intambo yesisu ukuba yome, songa inabukeni ngaphansi kwenkaba. Intambo yesisu ivame ukuwa ezinsukwini eziyi-10-14.
• Uma ingane ingumfana osokiwe, faka i-petroleum jelly encane esithweni sayo sangasese noma phambi kwenkaba yayo.
• Kuze kube yilapho intambo yesisu iwe futhi inxeba lokusoka selipholile , geza ingane yakho usebenzisa indlela yokugeza ngesiponji. Hlola amanzi esihlakaleni sakho ukuqinisekisa ukuthi awashisi kakhulu.
• Sebenzisa insipho nama-lotion anganaphunga.
• Bamba ingane yakho njalo futhi unakekele izidingo zayo. Awukwazi ukulimaza ingane esanda kuzalwa. Lokho kusho ukuthi ngeke yonakale ngoba nje uyibambe.
• Cula izingoma, ukhulume, futhi ufundele ingane yakho izincwadi. Izingane zifunda kangcono uma zixhumana nabantu.
• Kujwayelekile ukuthi izingane zibe nezikhathi zokuxakeka nokukhala njalo. Kodwa-ke, kwabanye abantwana, lokhu kukhala kungaba nzima kakhulu, kuthathe amahora amaningi ngosuku. Lokhu kubizwa ngokuthi `(Colic)`. Uma ingane enempilo evamile iba `(Colic)`, ivame ukuqala cishe emavikini amathathu ubudala.
• Uma izinga lokushisa lomntwana wakho lingu-100.4°F (38°C) noma ngaphezulu uma ubheka umhlane wakhe, shayela udokotela wakho ngokushesha. Futhi, uma ingane yakho ibonakala igula, ingaphuzi, ingachami , inebala eliphuzi, noma ibomvu noma ibomvu eduze kwenkaba noma indawo yokusoka, shayela udokotela wakho. Unganiki noma yimuphi umuthi ingane engaphansi kwezinyanga ezimbili ubudala ngaphandle kokukhuluma nodokotela wakho kuqala.
• Kuvamile ukuthi omama abasanda kuzalwa bazizwe becindezelekile futhi becindezelekile ngezinye izikhathi. Kodwa uma le mizwa ikucindezela, noma uma uzizwa udangele, ukhathazekile, noma ukhathazekile, khuluma nodokotela wakho.
• Uma ukhathazekile ngesimo sakho sokuphila, khuluma nodokotela wakho. Ingabe unazo izinto ozidingayo ukuze unakekele ingane? Ingabe unokudla okwanele, indawo ephephile yokuhlala, kanye nomshuwalense wezempilo? Udokotela angakutshela ngezinsiza zomphakathi noma akuthumele kusonhlalakahle.

Mayelana nokuphepha

• Ukuze unciphise ingozi ye-Sudden Infant Death Syndrome (SIDS), yenza lezi zinto:
• Hlala ulalisa ingane yakho ngomhlane (hhayi ngesisu noma ngohlangothi), kumatilasi oqinile, oyisicaba. Ungabeki amabhampa ebhedini, izingubo zokulala, imicamelo, noma amathoyizi athambile embhedeni noma ebhasini.
• Uma kungenzeka, ncelisa umntwana.
• Kuze kube yilapho ingane yakho inonyaka owodwa ubudala, noma okungenani ezinyangeni eziyisithupha zokuqala, lapho ingozi ye-SIDS iphezulu khona, lala embhedeni wengane ekamelweni lakho, eduze kombhede wakho.
• Gcina izinga lokushisa legumbi likhululekile futhi uvimbele ingane yakho ekushiseni kakhulu. Gqokisa ingane yakho ngendlela efanele izinga lokushisa legumbi, futhi ungayigqokisi ngokweqile. Ungambozi ikhanda layo ngenkathi ilele. Hlola ukuthi iyajuluka noma izizwa ishisa.
• Cabanga ngokunika ingane yakho i-pacifier ukuthi iyincele ngenkathi uyilalisa. Ungamphoqi ukuthi ayincele i-pacifier uma engayithandi. Uma igwinya i-pacifier ngenkathi ilele, akudingeki uyibuyisele. Uma uncelisa, ungayiniki i-pacifier kuze kube yilapho isijwayele ukuncelisa.
• Ungavumeli ingane yakho ilale kunoma yini engaklanyelwe ukuba izingane zilale kuyo (isib. izihlalo zemoto, imicamelo yokudla, izihlalo zezingane).
• Ungasebenzisi noma yimaphi amadivayisi athi anciphisa ingozi ye-SIDS (isb., ama-sleep positioners, ukushaya kwenhliziyo kwengane kanye neziqaphi zokuphefumula). Akukho mkhiqizo okwenza lokhu ngempela.
• Qiniseka ukuthi konke okusebenzisayo ukuze ulalise ingane yakho kuyahlangabezana nezindinganiso zokuphepha ezifanele.
• Ungabhemi, ungasebenzisi ugwayi kagesi noma i-vape. Ungavumeli muntu abheme eduze komntwana.
• Hlala ubeke ingane yakho esihlalweni sangemuva, esihlalweni semoto esibheke ngemuva. Ungalokothi ushiye ingane yakho yodwa emotweni.
• Uma ingane yakho ivukile, ungayishiyi yodwa, ikakhulukazi ezindaweni eziphakeme noma ngesikhathi sokugeza.
• Ungalokothi uthuthumele ingane! Ukwenza kanjalo kungabangela ukopha ngaphakathi ebuchosheni ngisho nokufa. Uma uzizwa sengathi ungase ulimaze ingane yakho, yibeke embhedeni imizuzu embalwa bese ushayela umngane, isihlobo, noma udokotela wakho ukuze akusize.
• Gcina ingane yakho imboziwe futhi isemthunzini noma nini lapho kungenzeka khona ukuze ugweme ukuchayeka elangeni. I-sunscreen ayikhuthazwa ezinganeni ezingaphansi kwezinyanga eziyisithupha ubudala. Kodwa-ke, uma i-sunscreen nezingubo zinganikezi isivikelo esanele, ingane engaphansi kwezinyanga eziyisithupha ubudala ingasebenzisa inani elincane le-sunscreen.

Khumbula, konke lokhu kungokwenzuzo yakho kanye nengane yakho. Awuwedwa, futhi uma unemibuzo, buza udokotela wakho.

Izinto ezibaluleke kakhulu okufanele uzikhumbule (Umyalezo Wokuya Ekhaya)

Kulungile, ngakho ake sikukhumbuze futhi ngezinye zezinto esixoxe ngazo:

• Hamba uyohlolwa ngesikhathi: Lokhu kubaluleke kakhulu ukwazi ngokukhula kwengane kanye nempilo yayo.
• Nakekela ukudla kwakho okunomsoco: Uma uncelisa, qhubeka nokwenza kanjalo. Uma uncelisa ubisi lwebhodlela, yenza lokho njengoba kuqondiswe udokotela wakho.
• Ukuphepha kubaluleke kakhulu: Qiniseka ukuthi ulandela izinyathelo zokuphepha, ikakhulukazi lezo zokuvimbela i-SIDS. Ungalokothi uthuthumele ingane yakho.
• Buza imibuzo yakho: Unganqikazi ukubuza udokotela wakho, noma ngabe kuyinto encane.
• Cabanga ngawe: Kuvamile ukuzizwa ukhathele futhi ucindezelekile njengomama omusha. Kodwa uma kunzima kakhulu ukukuthwala, cela usizo.

Ngikufisela wena nomntwana wakho isikhathi esinempilo nesijabulisayo!

Izinsana ezinempilo, impilo yengane, ukuhlolwa kokuqala kwengane, ukuncelisa, ukukhula kwengane, i-SIDS, ukuphepha kwengane